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Getbig Main Boards => Gossip & Opinions => Topic started by: tommywishbone on June 25, 2019, 09:27:41 PM

Title: 525 X 5 X 10
Post by: tommywishbone on June 25, 2019, 09:27:41 PM: Just getting ready for what's coming. 525 X 5 X 10. Fifty working reps. Stepping on the gas very lightly. I will press down harder on the gas pedal soon. Hope everyone is heathy. :)

Link is totally safe. Appreciate anyone who post the link correctly. Thank you.
Title: Re: 525 X 5 X 10
Post by: Kwon on June 25, 2019, 09:32:34 PM: Quote from: tommywishbone on June 25, 2019, 09:27:41 PM
Just getting ready for what's coming. 525 X 5 X 10. Fifty working reps. Stepping on the gas very lightly. I will press down harder on the gas pedal soon. Hope everyone is heathy. :)

Link is totally safe. Appreciate anyone who post the link correctly. Thank you.

Thomas never Pheils!
Title: Re: 525 X 5 X 10
Post by: Matt on June 25, 2019, 09:50:16 PM: Quote from: Kwon on June 25, 2019, 09:32:34 PM
Thomas never Pheils!

Haha, Holy fuck. And I'm crying from doubling 385 with knee wraps.
Title: Re: 525 X 5 X 10
Post by: tommywishbone on June 25, 2019, 09:56:30 PM: Quote from: Kwon on June 25, 2019, 09:32:34 PM
Thomas never Pheils!

Thank you sir. Appreciated.
Title: Re: 525 X 5 X 10
Post by: Mitch on June 25, 2019, 10:36:13 PM: ain't nuthin' but a peanut 8)

is this Mark Bell's gym?
Title: Re: 525 X 5 X 10
Post by: tommywishbone on June 25, 2019, 11:40:12 PM: Yes sir. Mark Bell's Super Training Gym. West Sacramento, California and it's really free.
Title: Re: 525 X 5 X 10
Post by: VladimirVersic on June 25, 2019, 11:54:42 PM: Great deadlifting! :o If you don't mind cheking out my deadlift. The first lift is deficit. Then pull from floor.
Any tips will be apreciated. ;D
Title: Re: 525 X 5 X 10
Post by: Ronnie Rep on June 26, 2019, 08:27:13 AM: Light weight baby. Tommy you still da man! ;)
Title: Re: 525 X 5 X 10
Post by: ponal on June 26, 2019, 08:31:05 AM: Quote from: tommywishbone on June 25, 2019, 09:27:41 PM
Just getting ready for what's coming. 525 X 5 X 10. Fifty working reps. Stepping on the gas very lightly. I will press down harder on the gas pedal soon. Hope everyone is heathy. :)

Link is totally safe. Appreciate anyone who post the link correctly. Thank you.
Nice but who is the fool with the Taliban Beard ::)
Title: Re: 525 X 5 X 10
Post by: Kwon on June 26, 2019, 09:05:36 AM: Quote from: VladimirVersic on June 25, 2019, 11:54:42 PM
Great deadlifting! :o If you don't mind cheking out my deadlift. The first lift is deficit. Then pull from floor.
Any tips will be apreciated. ;D

Great lift Vladimir!

Would love if you started a thread about that lift where we can discuss your technique.
Title: Re: 525 X 5 X 10
Post by: _bruce_ on June 26, 2019, 10:31:01 AM: Great form too - BIG Props!
Title: Re: 525 X 5 X 10
Post by: Hypertrophy on June 26, 2019, 12:27:50 PM: Quote from: Kwon on June 26, 2019, 09:05:36 AM
Great lift Vladimir!

Would love if you started a thread about that lift where we can discuss your technique.

lol! Great idea ;D
Title: Re: 525 X 5 X 10
Post by: illuminati on June 26, 2019, 03:35:47 PM: Quote from: tommywishbone on June 25, 2019, 09:27:41 PM
Just getting ready for what's coming. 525 X 5 X 10. Fifty working reps. Stepping on the gas very lightly. I will press down harder on the gas pedal soon. Hope everyone is heathy. :)

Link is totally safe. Appreciate anyone who post the link correctly. Thank you.

That’s very good going Tommy
Impressive lifting
💪🏻👍🏻
Title: Re: 525 X 5 X 10
Post by: VladimirVersic on June 27, 2019, 10:42:33 PM: Quote from: Hypertrophy on June 26, 2019, 12:27:50 PM
lol! Great idea ;D

Any tips from you?
Maybe should of explain better. Anyways question was adressed to the op. ;)
Title: Re: 525 X 5 X 10
Post by: Matt on June 28, 2019, 12:59:58 AM: Does Tommy ever Pheil?
Title: Re: 525 X 5 X 10
Post by: wes on June 28, 2019, 10:04:04 AM: Damn,that looked effortless Tommy....props!
Title: Re: 525 X 5 X 10
Post by: Rambone on June 28, 2019, 10:23:15 AM: Strong but not O’Hearn strong. Needs to do more sets on the frog machine while donning a toupee
Title: Re: 525 X 5 X 10
Post by: Coach is Back! on June 28, 2019, 10:24:28 AM: Quote from: tommywishbone on June 25, 2019, 09:27:41 PM
Just getting ready for what's coming. 525 X 5 X 10. Fifty working reps. Stepping on the gas very lightly. I will press down harder on the gas pedal soon. Hope everyone is heathy. :)

Link is totally safe. Appreciate anyone who post the link correctly. Thank you.

Fucking insane...lol
Title: Re: 525 X 5 X 10
Post by: ponal on June 28, 2019, 10:24:54 AM: Quote from: Rambone on June 28, 2019, 10:23:15 AM
Strong but not O’Hearn strong. Needs to do more sets on the frog machine while donning a toupee
is he natty?
Title: Re: 525 X 5 X 10
Post by: wes on June 28, 2019, 10:30:58 AM: Quote from: ponal on June 28, 2019, 10:24:54 AM
is he natty?
How`s your Olympia training going?
Title: Re: 525 X 5 X 10
Post by: Rambone on June 28, 2019, 11:19:58 AM: Quote from: ponal on June 28, 2019, 10:24:54 AM
is he natty?

(https://generationiron.com/quote-of-the-week-mike-ohearn/mike-ohearn/)
Title: Re: 525 X 5 X 10
Post by: dr.chimps on June 28, 2019, 11:36:05 AM: Like a 2nd tier HR. Effortless, tommy. Love the bro-look closing out the vid. Solid.
Title: Re: 525 X 5 X 10
Post by: tommywishbone on June 28, 2019, 08:26:50 PM: Thank you gentlemen for the kind words. Appreciated.

Mike O'Hearn and I have been friends since the early 1990's. Mark Bell and I are trying to get him up to Super Training Gym for some workouts and perhaps a seminar.

Truth be told, I'm most likely stronger than Mike in the squat and deadlift. Mike is most likely stronger than me in every other lift/exercise.
Title: Re: 525 X 5 X 10
Post by: ponal on June 29, 2019, 03:32:37 AM: Quote from: tommywishbone on June 28, 2019, 08:26:50 PM
Thank you gentlemen for the kind words. Appreciated.

Mike O'Hearn and I have been friends since the early 1990's. Mark Bell and I are trying to get him up to Super Training Gym for some workouts and perhaps a seminar.

Truth be told, I'm most likely stronger than Mike in the squat and deadlift. Mike is most likely stronger than me in every other lift/exercise.

why is Mike not liked on here? i mean he seems like a cool guy to me.
Title: Re: 525 X 5 X 10
Post by: SF1900 on June 29, 2019, 03:34:46 AM: Quote from: ponal on June 29, 2019, 03:32:37 AM
why is Mike not liked on here? i mean he seems like a cool guy to me.

Because he’s a liar, filth!
Title: Re: 525 X 5 X 10
Post by: ponal on June 29, 2019, 07:02:36 AM: Quote from: SF1900 on June 29, 2019, 03:34:46 AM
Because he’s a liar, filth!
Does it matter if he is a Natty or not? who gives a fuck? just insecure bitches
Title: Re: 525 X 5 X 10
Post by: Rambone on June 29, 2019, 07:06:24 AM: Quote from: tommywishbone on June 28, 2019, 08:26:50 PM
Thank you gentlemen for the kind words. Appreciated.

Mike O'Hearn and I have been friends since the early 1990's. Mark Bell and I are trying to get him up to Super Training Gym for some workouts and perhaps a seminar.

Truth be told, I'm most likely stronger than Mike in the squat and deadlift. Mike is most likely stronger than me in every other lift/exercise.

I was just yanking your chain. I think you could take him on the big 3
Title: Re: 525 X 5 X 10
Post by: Dave D on July 01, 2019, 01:45:45 PM: Quote from: ponal on June 29, 2019, 03:32:37 AM
why is Mike not liked on here? i mean he seems like a cool guy to me.

Hi Mike, thanks for posting.

I'd try to explain why you're disliked here but your elite level of narcissism wouldn't allow you to accept the truth shared. So you can just call getbig haters and we will understand.

Also TommyWishbone is killing it per usual.