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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: AsianExpat on October 07, 2019, 01:49:25 PM

Title: Vegan Bodybuilding (Training and Food)
Post by: AsianExpat on October 07, 2019, 01:49:25 PM

Hey, everyone.

I went vegan about 7 weeks ago after surgery. Still not medically cleared to train again but I've been getting accustomed to a diet that will be healthy and also help me to get in good shape.


I'm not much of a cook. Most of my food is super simple, like this dish - kidney beans, rice, corn, on a tortilla.


Would be really interested to talk to other people training and eating vegan. The simpler the dish, the better for me.

Title: Re: Vegan Bodybuilding (Training and Food)
Post by: Powerlift66 on January 09, 2020, 10:17:29 AM

Looks lik an epic-fail of a thread.

Title: Re: Vegan Bodybuilding (Training and Food)
Post by: lamarclark09 on July 24, 2023, 03:47:57 AM

Vegan diet is good for the body, good for digestive system, cardiovascular system, maintaining weight and more. So it’s really good for health and fitness.

Title: Re: Vegan Bodybuilding (Training and Food)
Post by: kage on April 22, 2025, 12:28:21 PM

A vegan diet can offer so many health benefits, especially when it comes to digestion and heart health. Plus, it’s great to see more people exploring plant-based options. I think it’s all about finding what works for you and making it enjoyable. Do you have any favorite vegan meals or recipes that are simple to prepare?