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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on December 24, 2019, 07:13:18 AM

Title: Vitamins lost from body by taking protein
Post by: Marty Champions on December 24, 2019, 07:13:18 AM

I only know of calcium im sure there are others

Title: Re: Vitamins lost from body by taking protein
Post by: ilalin on December 24, 2019, 08:10:38 AM

I seriously would not worry about it. Body is amazing at adjusting itself to various conditions of existence.

Title: Re: Vitamins lost from body by taking protein
Post by: IroNat on December 24, 2019, 09:48:39 AM

Every time you take a sh*t or piss you lose vitamins.

Title: Re: Vitamins lost from body by taking protein
Post by: Wiggs on December 24, 2019, 10:15:22 AM

If anything, we consume too much protein.  I've never seen a protein deficiency in an American. I certainly see MICROnutrient deficiencies all day. And they manifest themselves through disorders would never know.

Title: Re: Vitamins lost from body by taking protein
Post by: Rambone on December 24, 2019, 05:51:59 PM

Why do overweight individuals worry about micronutrients when they should be worried about all of the negative health effects of being obese  ???

Title: Re: Vitamins lost from body by taking protein
Post by: Kwon on December 24, 2019, 07:30:37 PM

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Title: Re: Vitamins lost from body by taking protein
Post by: Primemuscle on December 24, 2019, 07:43:52 PM

Why not use a product that puts some of things things and more back, such as Vega plant based protein powders do. https://myvega.com/collections/all/products/vega-one-shake?variant=12312748032043 Grab you blender or Vegamatic, throw in some frozen of fresh fruit and whir up a smoothy to die live for.