Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on February 01, 2020, 05:59:01 PM

Title: One leg squats from lunge position
Post by: Marty Champions on February 01, 2020, 05:59:01 PM

Trying not to cheat with other leg ... Very good alternative to over load the leg
Im not strong enough to do a proper pistol squat yet

Title: Re: One leg squats from lunge position
Post by: Primemuscle on February 01, 2020, 06:37:29 PM

My problem with lunges is balance  and not strength. At the gym, I do walking lunges. At home I stick to stationary lunges. There are several variations one can do.