Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: tres_taco_combo on March 25, 2020, 10:52:19 AM
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outdoor, in an industrial park
convertible top weather + arm pumps in an undisclosed location "speak easy" whats the password ;)
the virus will be behind us soon so get those feeder sets in!!
thong contest and mean mugging at pool parties will return back before we know it. good vibes only
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outdoor, in an industrial park
convertible top weather + arm pumps in an undisclosed location "speak easy" whats the password ;)
the virus will be behind us soon so get those feeder sets in!!
thong contest and mean mugging at pool parties will return back before we know it. good vibes only
That’s awesome.
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Find a tree and get yourself one of these things to ratchet to it. The TRX route is another. You can train your whole body with body weight.
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Find a tree and get yourself one of these things to ratchet to it. The TRX route is another. You can train your whole body with body weight.
the TRX band on the M1 Abrams tank is a cool photo :)
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Find a tree and get yourself one of these things to ratchet to it. The TRX route is another. You can train your whole body with body weight.
Tree clamp pullups are a good idea although getbiggers may end up pulling down trees that fall on their mansions. :D
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The owner gave me the key to the gym where was training some clients. Haven’t missed a day. FYI, undisclosed location
My shows haven’t been cancelled as of yet so nothing changes in my prep
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The owner gave me the key to the gym where was training some clients. Haven’t missed a day. FYI, undisclosed location
My shows haven’t been cancelled as of yet so nothing changes in my prep
good for you on your prep.
Its been a while but I am getting to compete in July USAs - mens classic. practiced my posing today - things are good :) my chica is also prepping for her show as well. ;D 8)
keep your mouth shut on the gym! loose lips sinks ships - :-X :-X
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The owner gave me the key to the gym where was training some clients. Haven’t missed a day. FYI, undisclosed location
My shows haven’t been cancelled as of yet so nothing changes in my prep
Use outdoor gym & is for free .
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The owner gave me the key to the gym where was training some clients. Haven’t missed a day. FYI, undisclosed location
My shows haven’t been cancelled as of yet so nothing changes in my prep
Nice ! Keep at it...
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good for you on your prep.
Its been a while but I am getting to compete in July USAs - mens classic. practiced my posing today - things are good :) my chica is also prepping for her show as well. ;D 8)
keep your mouth shut on the gym! loose lips sinks ships - :-X :-X
I’ve got the Masters Nationals in July as well. Would love to do the USA’s but I would killed. My younger days are over...lol
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Nice ! Keep at it...
Thanks 😎😎
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I've got a cambered bar ,eighty pounds of plates. 45 pound dumbbells, and a crusher in my garage. Does the job just fine when you have no access to the gym.
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I've got a cambered bar ,eighty pounds of plates. 45 pound dumbbells, and a crusher in my garage. Does the job just fine when you have no access to the gym.
When I was around 13 I had two light dumbbells. I complained to my brother that they were too light. He said rightly, "If they are too light you're not doing enough reps."
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I'm confident the July show in Las Vegas will happen and I am using this pandemic as a competitive advantage since many are not training, posing and dieting.
speak easy gyms are out there ;D
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I got guys hitting my up to use my home gym but the wife said, "Are you nuts having a parade of guys come into our house." I had to say, no.
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=663753.0;attach=788979;image)
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Make sure one of your buddies doesn't have a slight fever and runny nose while that fan is blowing.
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One of the Elite Pros set up his spot in the reserved parking space.
Jan Turek leg training in quarantine
https://kulturistika.ronnie.cz/c-34083-treninkovy-videolog-jan-turek-03-2020.html
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One of my friends from Surrey, Canada YMCA told me a friend of his who works the front desk of another gym is LETTING him and a few other guys
into this "other" gym that has put cardboard up covering the windows!!!
I told him there is a damn good chance ALL you guys will get sick, this is a BAD idea since everyone is touching the same machines/barbells.... >:(
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Before this all kicked off my friend (who owns a gym) let me borrow a 36kg, 40kg, 48kg and 56kg kettlebell from his gym. I also ordered parallel bars which I can use to do dips. I built them today and they are a great job with a 440lb weight limit.
Not ideal, but a lot better than nothing!
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=663753.0;attach=788979;image)
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Make sure one of your buddies doesn't have a slight fever and runny nose while that fan is blowing.
Yeah - because they might be the 1 in 10,000 that actually gets a bad version of the Wuflu.
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Before this all kicked off my friend (who owns a gym) let me borrow a 36kg, 40kg, 48kg and 56kg kettlebell from his gym. I also ordered parallel bars which I can use to do dips. I built them today and they are a great job with a 440lb weight limit.
Not ideal, but a lot better than nothing!
Be sure to disinfect the kettle-bells before using them.
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I ordered five resistant bands from elite fitness.
The workout I get with these bands is pretty crazy. Insane pump.
I still want to go back to the gym but I am quite happy with the resistant bands.
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https://twitter.com/i/status/1239287478562861056
Lincoln shot!
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(https://www.getbig.com/boards/index.php?action=dlattach;topic=663753.0;attach=789021;image)
CSWOL would tip the tank over
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Light at the end of the tunnel. At least in the Czech Republic.
Opening of the gyms has its date!
Tuesday's meeting of the government brought new information about the possible reopening of gyms in the Czech Republic. The current plan is to open fitness centers from Monday 11 May, subject to some restrictions. These include the inability to use showers and changing rooms, ie. athletes should come disguised from home and wait for the same shower after training. The question of the possible use of toilets and bathrooms (which are often only part of dressing rooms and not accessible separately) remains unclear, but it is expected that the possibilities of use will be specified in the following weeks, which remain until the announced opening.
It should be noted that this term is only preliminary and may change depending on the current situation. These restrictions are unpleasant, but certainly for many athletes solvable and so much better choice than opening the gym "with all the trouble" but later.
https://kulturistika.ronnie.cz/c-34138-otevreni-posiloven-uz-ma-sve-datum.html
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Czech gyms opened earlier than the originally scheduled 11th of May. The members are wearing their masks and wiping what they use afterward.
Milan Sadek chest and biceps training
https://kulturistika.ronnie.cz/c-34188-treninkovy-videolog-milan-sadek-04-2020.html?fbclid=IwAR2_u_-LZBgX91zoKXsUyKidwim8oMSRfF3BULM0e91rTznuU-YRoIwPwbQ
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Czech gyms opened earlier than the originally scheduled 11th of May. The members are wearing their masks and wiping what they use afterward.
Milan Sadek chest and biceps training
https://kulturistika.ronnie.cz/c-34188-treninkovy-videolog-milan-sadek-04-2020.html?fbclid=IwAR2_u_-LZBgX91zoKXsUyKidwim8oMSRfF3BULM0e91rTznuU-YRoIwPwbQ
Imagine having to train with a mask on in the gym?
Where I'm from it will probably be the same, have to wear a mask by law when we walk outside and will have to when businesses finally open again.
This is becoming completely insane.
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Fuck gyms, much happier training at home anyways.
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There have been cases of people training with those masks as used in the Creed movie who have had collapsed lungs, because they were wearing them while lifting weights.
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Gyms are reopening in my area this week. Maybe I can rent Coach a room so he can get back to training.
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Good friend gave me the keys to his small personal gym so I'm good.
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Home Gym Owners During Quarantine Be Like...
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I’ve been back training underground for 3 weeks now.
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I’ve been back training underground for 3 weeks now.
My basement gym is underground so I have been training there since NH gyms closed at the end of March. :D
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I’ve been back training underground for 3 weeks now.
Doesn't this make you feel a little bit like a mole or a groundhog?
Honestly, I hope it is a private and safe place for you to train. You are one dedicated son-of-a-gun.
One question, since all the competitions have been nixed, what is your motivation?
I've followed your incredibly restricted diet posts, which would make the average person crazy. You train like a maniac. You look exceptional for a fellow of any age much less someone who would compete in the masters. Is this all for you reaching personal goals? Because right now, you could be training for a competition that is not going to happen.
No criticism, because whatever works for you as long as it does not harm someone else, is all good in my book.
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Sorinex Bulldog Pad
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outdoor, in an industrial park
convertible top weather + arm pumps in an undisclosed location "speak easy" whats the password ;)
the virus will be behind us soon so get those feeder sets in!!
thong contest and mean mugging at pool parties will return back before we know it. good vibes only
One of the gayest new terms to come along in the IG muscle world age. ^^ ::)
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One of the gayest new terms to come along in the IG muscle world age. ^^ ::)
Rich Piano used that term a lot. Now he's a worm feeder.
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Rich Piano used that term a lot. Now he's a worm feeder.
Nicely done.
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I BOUGHT the CHEAPEST Power Rack on Amazon..
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Speakeasy gyms are a thing, we did what we had to do.
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Fuck gyms, much happier training at home anyways.
have spent 6k doing up my garage, no gyms for me anymore, fuck people and fuck society
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have spent 6k doing up my garage, no gyms for me anymore, fuck people and fuck society
Fuck you smelly c-nt
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The Spin-Lock Adjustable Dumbbells That Go Heavy!
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have spent 6k doing up my garage, no gyms for me anymore, fuck people and fuck society
Im right there with you bro!
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Fuck you smelly c-nt
Eat shit joon. Fuck - you are such a douchebag, lol
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The Spin-Lock Adjustable Dumbbells That Go Heavy!
This guy just collects shit - sure looks like he doesnt know how to actually use weights lol. Ive seen guys who just work out on the chin and dipping bars look 1000 x better
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In and around Portland, OR, several independent gyms never closed even though they risked being fined by the state. The big gym franchises closed for awhile opened for a short time, closed again and are now open again. I hope it is permanent, not just because I miss going to the gym but because I worried they'd go bankrupt (they still could) and be gone forever.
Because I can go to any gym with my Silver and Fit membership provided by Regence MedAdvantage at no cost, pre-pandemic I went to different gyms all the time which really keeps working out interesting. Also, 24 Hour Fitness allowed me to go to the gym at any time I chose. Presently, they close from 12:00 p.m. to 4:00 a.m. for deep cleaning. But that shouldn't be a problem since I am rarely awake during that time.
On April 7th, I am scheduled for my second COVID shot. I've decided to put off going to the gym until after I'm fully vaccinated. I've gone this long only working out at home; a couple more weeks shouldn't pose a problem. I am really looking forward to returning to more comprehensive and varied workout routines. The bands I bought are fine, but there are far fewer exercises one can do with them. And for some reason, I don't feel like I've progressed much, mainly just maintained reasonable fitness, which is also fine.
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Dumbbell Set from Scrap Metal | 10-100 lbs, Flat Bench, and Rack
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Nico destroys Fabian Mayr in the € 100,000 HOMEGYM
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the TRX band on the M1 Abrams tank is a cool photo :)
Be even cooler if he wasn't doing mom pushups.
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Eleiko Seal Row Review: Also A Weight Bench?!
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I have a gym hiding under my bed right now. Good thing it is my night off from working out.
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Fuck you smelly c-nt
LOL. Your post his hilarious in light of your username. How can you complain about smelly c-unts while having a username that pays homage to a man who alleged to have smelled the fishy vaginas of 14,000 women? That number was undoubtedly a lie, but Ironage pornographic film actor John C. Holmes probably did smell the vaginas of 5,000 or more women.
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I have gym little-Jim hiding under my bed right now. Good thing it is my night off from working out dick-sukking.
::)
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I have a gym hiding under my bed right now. Good thing it is my night off from working out.
You could have saved $500 and just imagined it was under your bed.
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$1,600 for the Eleiko Seal Row bench.
These Seal Row benches are the trendy thing.
People can't just do barbell or dumbbell rows, they need a special bench so they don't "over-train" their lower backs. ::)
Coop gives honest reviews about stuff. He's good.
I wonder if he gets to keep all that equipment he reviews? Certainly, he gets to keep some of it.
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$1,600 for the Eleiko Seal Row bench.
These Seal Row benches are the trendy thing.
People can't just do barbell or dumbbell rows, they need a special bench so they don't "over-train" their lower backs. ::)
Coop gives honest reviews about stuff. He's good.
I wonder if he gets to keep all that equipment he reviews? Certainly, he gets to keep some of it.
Surprised "coop" doesn't give reviews on wheelchairs. How else can he explain those legs of his, lol
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You could have saved $500 and just imagined it was under your bed.
Yes, but then I wouldn't be able to use them at all. LOL!
The 4 resistance bands that come with the X3 are heavy duty and designed to provide more resistance than most of the bands on the market
They are constructed of a double layer of extra-thick latex. The 4 included bands come in the following varying range of resistance:
Super light-weight: 15 – 50 lbs
Light-weight: 25 – 80 lbs
Middle-weight: 50 – 120 lbs
Heavy-weight: 60 – 150 lbs
You can also “double over” a band to double the resistance (the light-weight band then becomes up to 160 lbs) and combine bands to fine tune the resistance felt depending on the exercise. I use the 25-80 lb. bands doubled over for chest presses, dead lifts, bent rows and tricep pressdowns; single layer for bicep curls. I use the 15 - 50 lb bands doubled for front squats and calf raises and single for overhead presses. I'm not sure why I find the leg work difficult with the heavier bands but I do.
There’s also an “elite” band that provides 200-300 lb of resistance and even up to 500 lb when doubled over. It is purchased separately. I am nowhere near ready for it and may never be at the rate I am going.
The program calls for a minimum of one set of 15 reps, working up to 40 reps before increasing the resistance and or moving on to the next set of exercises. I'm not near 40 reps on any exercise yet. The 4 day a week workout routine is push exercises one day and pull the next, 2 days off and repeat with 1 day off. I shoot for starting fresh on Monday and ending with Sunday off.
These exercises are done moving slowly and deliberately with good form. You are supposed to go failure....the last few reps are not full reps, not because you are holding back, but because full reps become impossible.
Before you knock this system, you need to give it a try. At least for me it has been more difficult than I expected it to be. The movements are nothing like speedy light resistance stuff you see folks doing in backstage warm ups.
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I Surprised My Friend w/ A $10K+ Home Gym Remodel
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$1,600 for the Eleiko Seal Row bench.
These Seal Row benches are the trendy thing.
People can't just do barbell or dumbbell rows, they need a special bench so they don't "over-train" their lower backs. ::)
Coop gives honest reviews about stuff. He's good.
I wonder if he gets to keep all that equipment he reviews? Certainly, he gets to keep some of it.
1600 for an elevated bench? HA, fuck that noise I’ll just put a utility bench on a couple wooden platforms I can make for 40.00.
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Whatever happened to Tres_Taco?
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I Surprised My Friend w/ A $10K+ Home Gym Remodel
Sam looks like he never worked out in his life unless you count running cross country.
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Whatever happened to Tres_Taco?
I almost asked that question last week
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I almost asked that question last week
Would you have gotten an answer?