Kwon and Army of One compulsively posting about BLM and conspiracies. It's boring and not related to bodybuilding.
Naked,
Post some of your quality content for us.
Do you have any info on peaking the biceps or developing a biceps split like Boyer Coe?
Describe your training routine.
if you dont have peak genetically you will never have it ..training doesnt matter...drugs doesnt matter ( levron )
if you have peak traning hgh roids will make it more pronounced..( arnold , ronnie)
this forum is dead why would i even care to put quality post here ?
It's ok. I know I'm a weirdo.
if Ron is not weak heart-ted he will take it positively instead of banning me for telling truth ..this forum like truth right ?
reasons are below,
(1) unfunny frequent posters like Superfag1900 , Fatfrenzy and armyofone starting and maintaining topics that are not interesting and making very poor quality multiple posts.
(2) forum is full of gay jokes and gay threads plus racist hateful threads , not a bright place to stay at all.
(3) people with most post count are the biggest weirdos here actually ( including kwon ) with exception of few ( tapeworm , mr anabolic etc )
(4) banning and disappearance of good posters while posters like shizzo was allowed to make this forum quality go low.
(5) not letting new posters come in ...if you try to register it will take 3-4 month to get approve and you might not even get email notifying the registration completion
etc.
Here are the Bodybuildingboards
Getbig Bodybuilding Boards (http://www.getbig.com/boards/index.php?action=collapse;c=1;sa=expand;ccc9d49cc=051d2c75a10a636dca4cd8cdbe1e1144#c1)
Positive Bodybuilding Discussion and Talk (http://www.getbig.com/boards/index.php?board=26.0)
UK Getbig Bodybuilding (http://www.getbig.com/boards/index.php?board=69.0)
Training Q & A (http://www.getbig.com/boards/index.php?board=2.0)
Nutrition, Products and Supplements (http://www.getbig.com/boards/index.php?board=3.0)
Steroids Info and Hardcore (http://www.getbig.com/boards/index.php?board=4.0)
History - Stories and Memories (http://www.getbig.com/boards/index.php?board=20.0)
Someone will eventually pick a fight with me and that will liven things up.news Flash
Here are the Bodybuildingboards
Getbig Bodybuilding Boards (http://www.getbig.com/boards/index.php?action=collapse;c=1;sa=expand;ccc9d49cc=051d2c75a10a636dca4cd8cdbe1e1144#c1)
Positive Bodybuilding Discussion and Talk (http://www.getbig.com/boards/index.php?board=26.0)
UK Getbig Bodybuilding (http://www.getbig.com/boards/index.php?board=69.0)
Training Q & A (http://www.getbig.com/boards/index.php?board=2.0)
Nutrition, Products and Supplements (http://www.getbig.com/boards/index.php?board=3.0)
Steroids Info and Hardcore (http://www.getbig.com/boards/index.php?board=4.0)
History - Stories and Memories (http://www.getbig.com/boards/index.php?board=20.0)
And all dead.I mean how many times can you rephrase eat above maintenance,,1g of protein per pound of bw, lift with heavy compounds 3-4x a week, and cycle or blast and cruise with x amount of test, then to cut eat below maintenance while maintaining 1g of protein per pound of bw.Many "normies" know this shit now, last I heard 1 million brits out of 70 million were steroid users.Times have changed.Getbig has a niche with some bbing mixed with humor,politics, funny stories and news.
Here are the Bodybuildingboards
Getbig Bodybuilding Boards (http://www.getbig.com/boards/index.php?action=collapse;c=1;sa=expand;ccc9d49cc=051d2c75a10a636dca4cd8cdbe1e1144#c1)
Positive Bodybuilding Discussion and Talk (http://www.getbig.com/boards/index.php?board=26.0)
UK Getbig Bodybuilding (http://www.getbig.com/boards/index.php?board=69.0)
Training Q & A (http://www.getbig.com/boards/index.php?board=2.0)
Nutrition, Products and Supplements (http://www.getbig.com/boards/index.php?board=3.0)
Steroids Info and Hardcore (http://www.getbig.com/boards/index.php?board=4.0)
History - Stories and Memories (http://www.getbig.com/boards/index.php?board=20.0)
those areas are dead already .
This isnt a gimmick accoint . you are wrong on that.
and this forum is past " solvable " ....nobody can save it...i am just here to wash hands while water is flowing
i didnt register to read and tell about training...i learn by myself mostly since what is right for you can be very wrong for me..diet training hormones.
you are top or bottom ?
;D
this is mainly a current-event, news type of forum. anyone who comes here for BB or similar is clueless
there are a few decent ones (forums) still around out there, with minimal politics/race/hate threads and lots of muscle-building type of content
and plenty of science, supps, training, gear, contest content
folks mainly come here for the fights and some of the funny stuff
its not racist no such thing
hate is normal, human emotion, comfort with your own kind is also normal
leftist humanoids trying to control human feelings/emotions wont ever work
so all the labels they put on things are just that and meaningless
(hate, racist, etc)
let people do what they want, feel what they feel and fuck off
and just pellius livens this place up i notice when someone tries (and ends up failing) to get into w/ him.
pellius usually owns them
the sexual/prime/soggy douche makes for some good comedy, dick sucking grandpa, yukk
and of course tds whipping boys dearth, straw, king of thread back-fires (comedy gold)
if Ron is not weak heart-ted he will take it positively instead of banning me for telling truth ..this forum like truth right ?
reasons are below,
(1) unfunny frequent posters like Superfag1900 , Fatfrenzy and armyofone starting and maintaining topics that are not interesting and making very poor quality multiple posts.
(2) forum is full of gay jokes and gay threads plus racist hateful threads , not a bright place to stay at all.
(3) people with most post count are the biggest weirdos here actually ( including kwon ) with exception of few ( tapeworm , mr anabolic etc )
(4) banning and disappearance of good posters while posters like shizzo was allowed to make this forum quality go low.
(5) not letting new posters come in ...if you try to register it will take 3-4 month to get approve and you might not even get email notifying the registration completion
etc.
this is mainly a current-event, news type of forum. anyone who comes here for BB or similar is clueless
there are a few decent ones (forums) still around out there, with minimal politics/race/hate threads and lots of muscle-building type of content
and plenty of science, supps, training, gear, contest content
folks mainly come here for the fights and some of the funny stuff
its not racist no such thing
hate is normal, human emotion, comfort with your own kind is also normal
leftist humanoids trying to control human feelings/emotions wont ever work
so all the labels they put on things are just that and meaningless
(hate, racist, etc)
let people do what they want, feel what they feel and fuck off
and just pellius livens this place up i notice when someone tries (and ends up failing) to get into w/ him.
pellius usually owns them
the sexual/prime/soggy douche makes for some good comedy, dick sucking grandpa, yukk
and of course tds whipping boys dearth, straw, king of thread back-fires (comedy gold)
if Ron is not weak heart-ted he will take it positively instead of banning me for telling truth ..this forum like truth right ?
reasons are below,
(1) unfunny frequent posters like Superfag1900 , Fatfrenzy and armyofone starting and maintaining topics that are not interesting and making very poor quality multiple posts.
(2) forum is full of gay jokes and gay threads plus racist hateful threads , not a bright place to stay at all.
(3) people with most post count are the biggest weirdos here actually ( including kwon ) with exception of few ( tapeworm , mr anabolic etc )
(4) banning and disappearance of good posters while posters like shizzo was allowed to make this forum quality go low.
(5) not letting new posters come in ...if you try to register it will take 3-4 month to get approve and you might not even get email notifying the registration completion
etc.
There are pretty much zero bodybuilding threads on G&O. A few politics/current events threads are inevitable but this is a bodybuilding forum, no? Seems like it's been mostly politics threads for 2-3 years now.
There's not much reason to come here if it's all politics stuff, there's a million places on the internet to find that. I come here to escape that stuff--or at least I used to. I'd imagine other users feel similarly.
Instagram, Facebook, Youtube, etc.... have nearly killed the traditional forum, and Crossfit, fitness, and Covid have left traditional bodybuilding on its last legs.
Here's Reddit Bodybuilding - https://www.reddit.com/r/bodybuilding/new/ , probably the biggest forum outside of Instagram and Facebook. It's boring as fuck, and doing topics similar we did 15-20 years ago. And we did them better.
Hi Shizzo..
this
also, boring is as boring does....think about out it- the majority of posts on here are made by 5 people....a burnt match, some boring old queen, and a bunch of trumptards.....
"for3mz" should all be shut down like that ghetto mall in your town that nobody goes to anymore....the only people who come here are boomers and that gimmicks for that shizzo guy
btw- for what it's worth /pol has been shit as well
Some find someone who tries to be henny youngman/rodney dangerfield with a load of lame one liners boring as well.
Here are the BodybuildingboardsPersonally, I think you are overdoing it. Too many posts.
Getbig Bodybuilding Boards (http://www.getbig.com/boards/index.php?action=collapse;c=1;sa=expand;ccc9d49cc=051d2c75a10a636dca4cd8cdbe1e1144#c1)
Positive Bodybuilding Discussion and Talk (http://www.getbig.com/boards/index.php?board=26.0)
UK Getbig Bodybuilding (http://www.getbig.com/boards/index.php?board=69.0)
Training Q & A (http://www.getbig.com/boards/index.php?board=2.0)
Nutrition, Products and Supplements (http://www.getbig.com/boards/index.php?board=3.0)
Steroids Info and Hardcore (http://www.getbig.com/boards/index.php?board=4.0)
History - Stories and Memories (http://www.getbig.com/boards/index.php?board=20.0)
There's not much reason to come here if it's all politics stuff,
There are pretty much zero bodybuilding threads on G&O.
Admin realises there morons but admin probably thinks there bringing in more traffic to the board.
this
also, boring is as boring does....think about out it- the majority of posts on here are made by 5 people....a burnt match, some boring old queen, and a bunch of trumptards.....
"for3mz" should all be shut down like that ghetto mall in your town that nobody goes to anymore....the only people who come here are boomers and that gimmicks for that shizzo guy
btw- for what it's worth /pol has been shit as well
this forum is dead why would i even care to put quality post here ? (ftp://this forum is dead why would i even care to put quality post here ?)
And I don't want you too --- bye bye... go away. You are part of the problem I see. All you do is complain, not post anything good, and whine.
If you're not part of the solution you're part of the problem. (ftp://If you're not part of the solution you're part of the problem.)
Yep, here you go. Find something to post about bodybuilding, fitness, nutrition, figure, expos, people in training, but you remind me of a whiner at the store, complain about everything, yet do nothing.
You know, this is a political year, with crazy things goign on. Hence, why we have the POLITICS board, and most political threads wind up there to discuss.
Sadly, there are a lot less bodybuilding and related threads out there since all expos and contests were stopped, and we have protesting, Covid-19, and many other issues that are in the spotlight at the moment. When we can get more contests, events, people talking about bodybuilding, more threads will come back. In normal times, we used to look at the upcoming contests, NPC USAs, Pro Bodybuilding shows, but alas, all are postponed. Right now. many of my friends are just worried about jobs, businesses, even if a gym is open, and if they can even train without being harrassed.
There is NO funding coming here, so it doesnt matter. What I value is debate, discussion, on both sides, which can be discussed rationally without the leveling of Racism and Hatred for one race or religion. People are frustrated from all sides. Eventually, when more contests and expos and something to look forward to comes back, many non-related threads will go back to the General Board, just as Politics are on the Politics board.
But I can guarantee you that as we gear up to the 2020 November election, it will get crazier with everything
If you want to have better threads here, be part of the solution and post positive bodybuilding and fitness related thread. Otherwise, shut the fuck up and go to another board, where you obviously were at before.
Is it really Skittles?
i'd agree with the Nosferatu comment if i wasn't such a shitskin yo
only shizzo was ever concerned about traffic on the board, no one else gave a fuck
You might be right there!
Wasn't Joon interested in traffic as well?
I figured it was Shizzo too just by his writing style and the way he is trying to stir things up.
news Flash
No one cares about you.
Otherwise, shut the fuck up and go to another board, where you obviously were at before.
if Ron is not weak heart-ted he will take it positively instead of banning me for telling truth ..this forum like truth right ?
reasons are below,
(1) unfunny frequent posters like Superfag1900 , Fatfrenzy and armyofone starting and maintaining topics that are not interesting and making very poor quality multiple posts.
(2) forum is full of gay jokes and gay threads plus racist hateful threads , not a bright place to stay at all.
(3) people with most post count are the biggest weirdos here actually ( including kwon ) with exception of few ( tapeworm , mr anabolic etc )
(4) banning and disappearance of good posters while posters like shizzo was allowed to make this forum quality go low.
(5) not letting new posters come in ...if you try to register it will take 3-4 month to get approve and you might not even get email notifying the registration completion
etc.
Sadly, there are a lot less bodybuilding and related threads out there since all expos and contests were stopped, and we have protesting, Covid-19, and many other issues that are in the spotlight at the moment. When we can get more contests, events, people talking about bodybuilding, more threads will come back. In normal times, we used to look at the upcoming contests, NPC USAs, Pro Bodybuilding shows, but alas, all are postponed. Right now. many of my friends are just worried about jobs, businesses, even if a gym is open, and if they can even train without being harrassed.
There is NO funding coming here, so it doesnt matter. What I value is debate, discussion, on both sides, which can be discussed rationally without the leveling of Racism and Hatred for one race or religion. People are frustrated from all sides. Eventually, when more contests and expos and something to look forward to comes back, many non-related threads will go back to the General Board, just as Politics are on the Politics board.
If you want to have better threads here, be part of the solution and post positive bodybuilding and fitness related thread. Otherwise, shut the fuck up and go to another board, where you obviously were at before.
if Ron is not weak heart-ted he will take it positively instead of banning me for telling truth ..this forum like truth right ?(https://i.pinimg.com/originals/38/de/9e/38de9ea933036b54871fe1fe61cc87c0.gif)
reasons are below,
(1) unfunny frequent posters like Superfag1900 , Fatfrenzy and armyofone starting and maintaining topics that are not interesting and making very poor quality multiple posts.
(2) forum is full of gay jokes and gay threads plus racist hateful threads , not a bright place to stay at all.
(3) people with most post count are the biggest weirdos here actually ( including kwon ) with exception of few ( tapeworm , mr anabolic etc )
(4) banning and disappearance of good posters while posters like shizzo was allowed to make this forum quality go low.
(5) not letting new posters come in ...if you try to register it will take 3-4 month to get approve and you might not even get email notifying the registration completion
etc.
In my opinion Getbig’s prime was 2000-2003
if Ron is not weak heart-ted he will take it positively instead of banning me for telling truth ..this forum like truth right ?
reasons are below,
(1) unfunny frequent posters like Superfag1900 , Fatfrenzy and armyofone starting and maintaining topics that are not interesting and making very poor quality multiple posts.
(2) forum is full of gay jokes and gay threads plus racist hateful threads , not a bright place to stay at all.
(3) people with most post count are the biggest weirdos here actually ( including kwon ) with exception of few ( tapeworm , mr anabolic etc )
(4) banning and disappearance of good posters while posters like shizzo was allowed to make this forum quality go low.
(5) not letting new posters come in ...if you try to register it will take 3-4 month to get approve and you might not even get email notifying the registration completion
etc.
Someone will eventually pick a fight with me and that will liven things up.
Someone will eventually pick a fight with me and that will liven things up.
Who 'deleted' the interesting thread about Goodrum having sex with a woman?
Probably deleted for being fake news. Maybe you can start a thread about a machine for building up the ischiocavernosus and bulbospongiosus muscles?
What is this professor of math thing? Not hypertrophy or equipment design!
Vince do you still design and manufacture exercise equipment? Have you filed any patents?
Vince do you still design and manufacture exercise equipment? Have you filed any patents?
Interesting that you say this. At the moment I am getting ready to build a piece or two of new gym equipment. A triceps machine and then perhaps a running machine with resistance, not anything like a treadmill.
I have to overcome the momentum problem with such a machine as athletes want to go full speed and they are quicker than the force of gravity. Still would be a good machine for most athletes to build
amazing leg strength. As Arthur Jones explained, you need an anti-kinetic device. The only current machine that I know of that has that property is the Keiser air leg press. Instant load for negatives.
Life Fitness had an amazing series in the 1990's working on electrical resistance. Also instant load for negatives. Using conventional resistance isn't so easy to design. Will give it more thought.
You are expecting this forum to be like it was from 2005-2012 or so, thats never going to happen again.It was a period of history before most people had a smartphone, when bodybuilding was more popular, when there were characters competing, talking shit etc. social media platforms were all in early stages, with few users due to most no having a smartphone.Forums were the most popular way to talk online, mostly populated by more tech savvy desktop users.
The influx of users on here from 2004-2012 all got older, got married, had kids etc,and feel stupid making "hahah I bet you are the type of guy" , "gayer than" , "outed" posts, most drifted away to facebook, instagram and the like for their social fix. The pros all jumped ship once facebook, instagram and twitter blew up, places where they could get their ass kissed, make money, and not feel like crap everyday getting trolled.
Whats left is a hardcore group who largely find todays bodybuilding dull as dishwater, but all share similar political views and sense of humor.I dont think I could name more than 4 current pros, I could have listed most of the olympia lineup 16 years ago
Making gossip and opinions strictly bodybuilding related would be the death of the forum, bodybuilding just isnt popular or strong enough to maintain a forum on that subject alone, which is why most of the hardcore boards are dead. Pros all are too image conscious and social media savvy today to risk saying or doing anything controversial, which doesnt make for good viewing. Add in people like the hodge twins who have physiques joe public aspire to, while being interesting at the same time, along with hundreds of others like them on yt.Its just more interesting than bodybuilding to anyone but the hardcore, which isnt enough to sustain this forum
I agree Ron needs to sort out the registration, I never understood the 4 month thing, at most leave it 10 days after registration before people can post to limit ultra trolls registering and immediately spamming.
I make alot of threads to keep the forum moving, on interesting things I know from experience the board will like.I was banned in 2017 and noticed the board came to a grinding halt in fresh content and posts, so if you have a better suggestion with your 5 posts of hard work contributing, Im all ears.
Regarding electrical resistance ( I was hook on by Bruce Lee), try modern day EMS at :Bodytechfitness or Inpuls gyms in Sydney.
In just 20-30 minuts you'll be dead, depends of EMS level. Still thinking to buy 1 of those EMS suits, $ 3000 ?.
I wouldn't know how to design a supinator, but I can use maths to calculate the gains one derives from it: zero point zero if you're lucky.
I think that statement qualifies you as a genuine knucklehead.
I take that it that knuckleheads, along perhaps with various other types of heads, are a subject you're an expert on?
I would but I'm not homeless
Wanna go to Thunder Bay, Ontario or West Linn, Oregon and roundhouse kick a couple of Downs Syndrome cockriders in the head ?
I’ll pay, if we get to go for ice cream sundaes later.
Interesting that you say this. At the moment I am getting ready to build a piece or two of new gym equipment. A triceps machine and then perhaps a running machine with resistance, not anything like a treadmill.
I have to overcome the momentum problem with such a machine as athletes want to go full speed and they are quicker than the force of gravity. Still would be a good machine for most athletes to build
amazing leg strength. As Arthur Jones explained, you need an anti-kinetic device. The only current machine that I know of that has that property is the Keiser air leg press. Instant load for negatives.
Life Fitness had an amazing series in the 1990's working on electrical resistance. Also instant load for negatives. Using conventional resistance isn't so easy to design. Will give it more thought.
Regarding electrical resistance ( I was hook on by Bruce Lee), try modern day EMS at :Bodytechfitness or Inpuls gyms in Sydney.
In just 20-30 minuts you'll be dead, depends of EMS level. Still thinking to buy 1 of those EMS suits, $ 3000 ?.
What do you think of the Medx machines that Jones developed after selling Nautilus? Instead of pulling the stack from the top it lifts it from the bottom with a very short stroke which is supposed to make it friction-free.
The 24 Hour Fitness in Torrance, CA. had a line of Keiser Machines and I thought they were absolutely great. You could actually do fast movements without causing momentum and you could adjust the air pressure while doing the movements. You could lighten the load for force reps and increase the load for negatives. It also seemed easier on the joints. I'm not sure why. It was kind of high maintenance as the compressors would go out several times during the year.
Of course, it wasn't very popular and 24 HR eventually for rid of it. People had this biased that because it was air pressured it couldn't build your muscles like weights can. It was good for rehab but not strength and hypertrophy. The reasoning was that air pressure isn't a natural resistance like weights are. Even people whom I considered intelligent would make this utterly asinine argument. Other than this old granny, I was the only one that used this equipment during the hours I trained.
Do you have a link that shows this equipment in action?
Forum will never be boring as long as we have the Eternal Ageless Battle between the Vinces!
I wish them both a long life so we can enjoy their rivalry!
Yes
Basil is by far the superior vince for several reasons
- Not a homo
- Better current shape despite his advanced age
- Has actually been in shape at one point, goodrum has forever looked like utter shit
- even if claims of him living in a warehouse are true, warehouse > caravan
Yes
Basil is by far the superior vince for several reasons
- Not a homo
- Better current shape despite his advanced age
- Has actually been in shape at one point, goodrum has forever looked like utter shit
- even if claims of him living in a warehouse are true, warehouse > caravan
if Ron is not weak heart-ted he will take it positively instead of banning me for telling truth ..this forum like truth right ?
reasons are below,
(1) unfunny frequent posters like Superfag1900 , Fatfrenzy and armyofone starting and maintaining topics that are not interesting and making very poor quality multiple posts.
(2) forum is full of gay jokes and gay threads plus racist hateful threads , not a bright place to stay at all.
(3) people with most post count are the biggest weirdos here actually ( including kwon ) with exception of few ( tapeworm , mr anabolic etc )
(4) banning and disappearance of good posters while posters like shizzo was allowed to make this forum quality go low.
(5) not letting new posters come in ...if you try to register it will take 3-4 month to get approve and you might not even get email notifying the registration completion
etc.
What do you think of the Medx machines that Jones developed after selling Nautilus? Instead of pulling the stack from the top it lifts it from the bottom with a very short stroke which is supposed to make it friction-free.Back surgeons would not like MedX if it worked as well as advertised.
The 24 Hour Fitness in Torrance, CA. had a line of Keiser Machines and I thought they were absolutely great. You could actually do fast movements without causing momentum and you could adjust the air pressure while doing the movements. You could lighten the load for force reps and increase the load for negatives. It also seemed easier on the joints. I'm not sure why. It was kind of high maintenance as the compressors would go out several times during the year.
Of course, it wasn't very popular and 24 HR eventually for rid of it. People had this biased that because it was air pressured it couldn't build your muscles like weights can. It was good for rehab but not strength and hypertrophy. The reasoning was that air pressure isn't a natural resistance like weights are. Even people whom I considered intelligent would make this utterly asinine argument. Other than this old granny, I was the only one that used this equipment during the hours I trained.
Also, Basile is the actual Vince (being called Vince since it's his real name), Melvin was just called "Venom Vince Versace" as his nickname when he was doing G4P.
And he is not a Homowrecker.
Also, Basile is the actual Vince (being called Vince since it's his real name), Melvin was just called "Venom Vince Versace" as his nickname when he was doing G4P.
And he is not a Homowrecker.
Actually there aren't enough bodybuilding posts plain and simple. Sorry not sorry.
Interesting that you say this. At the moment I am getting ready to build a piece or two of new gym equipment. A triceps machine and then perhaps a running machine with resistance, not anything like a treadmill.
I have to overcome the momentum problem with such a machine as athletes want to go full speed and they are quicker than the force of gravity. Still would be a good machine for most athletes to build
amazing leg strength. As Arthur Jones explained, you need an anti-kinetic device. The only current machine that I know of that has that property is the Keiser air leg press. Instant load for negatives.
Life Fitness had an amazing series in the 1990's working on electrical resistance. Also instant load for negatives. Using conventional resistance isn't so easy to design. Will give it more thought.
Interesting that you say this. At the moment I am getting ready to build a piece or two of new gym equipment. A triceps machine and then perhaps a running machine with resistance, not anything like a treadmill.
I have to overcome the momentum problem with such a machine as athletes want to go full speed and they are quicker than the force of gravity. Still would be a good machine for most athletes to build
amazing leg strength. As Arthur Jones explained, you need an anti-kinetic device. The only current machine that I know of that has that property is the Keiser air leg press. Instant load for negatives.
Life Fitness had an amazing series in the 1990's working on electrical resistance. Also instant load for negatives. Using conventional resistance isn't so easy to design. Will give it more thought.
Do you have a link that shows this equipment in action?
Not a lot of people at this gym use it though. I have tried it a couple of times and I like it. I don't have to add much weight to feel the workout.
Oh, Saggy is training for the next rugby/grid iron season !. Shit machine !.
It's boring because most of the members don't lift but love to talk about lifting.
One of the gyms I work out at has a plate loaded machine which may do what your talking about with a resistance running piece of equipment. Here is a photo of the exact machine I am speaking of.
(https://i.pinimg.com/originals/92/46/f6/9246f67a67184b3044e9f5ee7fc2f7cf.png)
Not a lot of people at this gym use it though. I have tried it a couple of times and I like it. I don't have to add much weight to feel the workout.
Don't think you can call it gay 4 pay if you enjoy the work/are gay.
Wanna go to Thunder Bay, Ontario or West Linn, Oregon and roundhouse kick a couple of Downs Syndrome cockriders in the head ?😁
I’ll pay, if we get to go for ice cream sundaes later.
Get Big is like playing for AC Milan or Real Madrid ;DWe are all too manly to play soccer.
Your opinion means jack shit around here laundry boy.from what i have read so far..you seem a bitter old man. what´s your problem?
Instagram, Facebook, Youtube, etc.... have nearly killed the traditional forum, and Crossfit, fitness, and Covid have left traditional bodybuilding on its last legs.
Here's Reddit Bodybuilding - https://www.reddit.com/r/bodybuilding/new/ , probably the biggest forum outside of Instagram and Facebook. It's boring as fuck, and doing topics similar we did 15-20 years ago. And we did them better.
Back in 2002 i actually trained 4-5 times a week!;D how old are you?
;D how old are you?
Old but not Wes-old! :Dby todays standards that aint old
50
and you?
by todays standards that aint old
from what i have read so far..you seem a bitter old man. what´s your problem?
Wes is a legend around here. His problem is sassy punks like you shooting off their mouth.A Forum Legend? so what are you? His bum boy? ;D
Wes is a legend around here. His problem is sassy punks like you shooting off their mouth.
A Forum Legend? so what are you? His bum boy? ;D
I'm thinking escrima is around 20-30.That is exactly the people i was talking about. A Forum Legend...LOL. like no one can question him or that Pellius guy. what a moron.
Haven't encountered any life changing tragedies yet.
Wait til he's 40-60, then the tone will surely be different :D
That is exactly the people i was talking about. A Forum Legend...LOL. like no one can question him or that Pellius guy. what a moron.
It's more Selfpreservation than anything.
If we question Pellius, we will be kicked in the head.
He has a blackbelt in Tapout, Bellator and UFC.
Not someone to be trifled with!
If we question the ancient one Wes, we will be turned into the protoplasm we were created from.
If you are on Getbig, you ARE Wes bum boy, it is just something we all have to accept and live with (fact of life since Wes is the Prince that was Promised) , if we want to keep being Getbiggers, Getniggers or Getburglars.
from what i have read so far..you seem a bitter old man. what´s your problem?You sir can eat a big Black dick !!
You sir can eat a big Black dick !!at least you call me Sir, you know your master.
Kwon you`re a funny bastard and a board legend and thanks pellius you are also a board legend regardless of what a kid like escrima (sounds like a fucking skin disease ) has to say.
I`m not bitter in the least by the way I just hate some of the fuckheads on here and "Excema" has just made my list !! LOL 'D
How you doing Wes?Cancer wise etc... I forget what the last thing you posted was,I believe you were good but just wanted to check.Well it`s in remission Rob but ,lately I dont feel too well...................s cheduled for a new scan by my radiologist in a week or so.......I`ll keep you posted my friend.
at least you call me Sir, you know your master.Great comeback cum guzzler !!
Great comeback cum guzzler !!yes it was ;D
All i know is that when Henda joined, it was much joy.
Almost as much joy as when SF met Rory.
On Getbig, we are ALL Wes bum boys.
He is the One Above All.
The Man , The Myth, The Legend, The Ancient One.
He gave Moses (Moses was also his bum boy) advice back in the day regarding the commandments.
Wes has seen it all, done it all, been it all.From Dust, The Eternal Wes shall rise.
Well it`s in remission Rob but ,lately I dont feel too well...................s cheduled for a new scan by my radiologist in a week or so.......I`ll keep you posted my friend.
It`s probably all in my mind................my anxiety can be a bitch.
No cigarettes in well over 70 days and dont miss those fuckers at all.
Glad it’s in remission and I hear you on the anxiety it’s fucking brutal for me too.good work on the no smokes.Keep it up and hope the next scan is even better.Take care Wes.Thanks brother!! :)
A Forum Legend? so what are you? His bum boy? ;D
I'm thinking escrima is around 20-30.
Haven't encountered any life changing tragedies yet.
Wait til he's 40-60, then the tone will surely be different :D
You sir can eat a big Black dick !!
Free Speech is important. However, certain words are just not allowed, nor is hatred of races. You can argue over specific issues, which is discussion and debate, but blaming a race, religion, a type of person because of they way they look, sound, are - is pure racism, and I know that 95% of the people are not like that. I hate the fact that certain people (of both spectrums) try to silence speech thinking we are all stupid. But I also hate the people who are racists that actually think an entire group is like that. Which means they have no idea about the world.Yeah Big ronny... :)
BUT - most important, this is a bodybuilding, fitness, supplement, expo board - and when there are contests, events, bodybuilding related items, those go first (hence, why many different boards) are on here. But right now, current events and COVID-19 are eclipsing everything.
I'm on two other forums that are related to other interests I have. One of them requires the moderator to approve every post I make because I'm a relatively new member, having joined a moth ago. From the time I post to the time it appears is over ten hours. Additionally, that board is so dead, the entire forum I was on had zero posts yesterday. I almost want to send a PM to the moderator to tell him to pull his head out of his ass. In addition the rules and regulations on that forum go on for pages. The will delete your post if you have a spelling error. I'm 100 percent serious.
The other of the two forums I'm on also has the multi page rules and regulations and initial approval process on every post for new members. In addition there's a new rules page added every year. They heavily moderate every little thing on that forum as well. Calling someone a fanboy will likely get you banned. It's very amusing how benign the posts are that get people banned. Your average Getbigger would be banned almost immediately from both of the forums.
I'm going directly from these totalitarian regime forums to Getbig daily. I really believe these other forums could learn so much be what Ron has created here. I don't see these other forums changing and I don't see them generating enough traffic to even make it worth someones while to post there.
I find all these Getbig isn't as good as it used to be threads amusing because many who post here don't appreciate how good we have it.
What are your experiences on other forums? Are you seeing the same thing?
I'm on two other forums that are related to other interests I have. One of them requires the moderator to approve every post I make because I'm a relatively new member, having joined a moth ago. From the time I post to the time it appears is over ten hours. Additionally, that board is so dead, the entire forum I was on had zero posts yesterday. I almost want to send a PM to the moderator to tell him to pull his head out of his ass. In addition the rules and regulations on that forum go on for pages. The will delete your post if you have a spelling error. I'm 100 percent serious.
The other of the two forums I'm on also has the multi page rules and regulations and initial approval process on every post for new members. In addition there's a new rules page added every year. They heavily moderate every little thing on that forum as well. Calling someone a fanboy will likely get you banned. It's very amusing how benign the posts are that get people banned. Your average Getbigger would be banned almost immediately from both of the forums.
I'm going directly from these totalitarian regime forums to Getbig daily. I really believe these other forums could learn so much be what Ron has created here. I don't see these other forums changing and I don't see them generating enough traffic to even make it worth someones while to post there.
I find all these Getbig isn't as good as it used to be threads amusing because many who post here don't appreciate how good we have it.
What are your experiences on other forums? Are you seeing the same thing?
getbig needs more bodybuilding related stuff..training, history. a bit of fun but some more content training related.
Free Speech is important. However, certain words are just not allowed, nor is hatred of races. You can argue over specific issues, which is discussion and debate, but blaming a race, religion, a type of person because of they way they look, sound, are - is pure racism, and I know that 95% of the people are not like that. I hate the fact that certain people (of both spectrums) try to silence speech thinking we are all stupid. But I also hate the people who are racists that actually think an entire group is like that. Which means they have no idea about the world.
Free Speech is important. However, certain words are just not allowed, nor is hatred of races. You can argue over specific issues, which is discussion and debate, but blaming a race, religion, a type of person because of they way they look, sound, are - is pure racism, and I know that 95% of the people are not like that. I hate the fact that certain people (of both spectrums) try to silence speech thinking we are all stupid. But I also hate the people who are racists that actually think an entire group is like that. Which means they have no idea about the world.
BUT - most important, this is a bodybuilding, fitness, supplement, expo board - and when there are contests, events, bodybuilding related items, those go first (hence, why many different boards) are on here. But right now, current events and COVID-19 are eclipsing everything.
There are other parts of Getbig Boards that have that (I think 30 different boards).OK thank you
In terms of History, there is a whole subsection about the history of bodybuilding and experiences out there.
History - Stories - and Memories
http://www.getbig.com/boards/index.php?board=20.0
Same with contest training, etc
Training Q&A
http://www.getbig.com/boards/index.php?board=2.0
Training Injury and Rehabilitation
http://www.getbig.com/boards/index.php?board=5.0
Training Logs
http://www.getbig.com/boards/index.php?board=55.0
I'm on two other forums that are related to other interests I have. One of them requires the moderator to approve every post I make because I'm a relatively new member, having joined a moth ago. From the time I post to the time it appears is over ten hours. Additionally, that board is so dead, the entire forum I was on had zero posts yesterday. I almost want to send a PM to the moderator to tell him to pull his head out of his ass. In addition the rules and regulations on that forum go on for pages. The will delete your post if you have a spelling error. I'm 100 percent serious.
The other of the two forums I'm on also has the multi page rules and regulations and initial approval process on every post for new members. In addition there's a new rules page added every year. They heavily moderate every little thing on that forum as well. Calling someone a fanboy will likely get you banned. It's very amusing how benign the posts are that get people banned. Your average Getbigger would be banned almost immediately from both of the forums.
I'm going directly from these totalitarian regime forums to Getbig daily. I really believe these other forums could learn so much be what Ron has created here. I don't see these other forums changing and I don't see them generating enough traffic to even make it worth someones while to post there.
I find all these Getbig isn't as good as it used to be threads amusing because many who post here don't appreciate how good we have it.
What are your experiences on other forums? Are you seeing the same thing?
As you are jockeying back and forth through these various forums, be sure to remember which one is which or you might mistakenly post a Getbig style post on one of the heavily moderated forums. Guess it wouldn't make much difference since you say they are boring and dead most of the time.
Ron,
I'm a extremely intelligent person....I'm also very handsome.....stunningly handsome
That aside my suggestion to you is to get rid of all the subbredits and just do one boarding.
G and O is the only forum on this site that matters
Take care, comb your hair
salvatore montenegro
Do a lot of men show you their dick for seemingly no reason?
how dare you
Do a lot of men show you their dick for seemingly no reason?
(https://www.getbig.com/boards/index.php?action=dlattach;topic=488614.0;attach=531262;image).
Have to thank Big Ron again for the site. You can't find a website with any kind of traffic that isn't littered with ads. He never did it to us, and it's not like he couldn't have made some dough.
He didn't even take on ads to break even. Keeping the place up costs him money and he keeps footing the bill. It's extraordinary.
And the latitude he permits in the chatter here takes some balls. Most guys would have cut and run in this witchhunt era, or crushed it with overmoderation.
The cast of characters rolls over but the owner has consistently maintained its identity. There's no place like it, and the rest of the intermet could learn a thing or two from it.
Have to thank Big Ron again for the site. You can't find a website with any kind of traffic that isn't littered with ads. He never did it to us, and it's not like he couldn't have made some dough.
He didn't even take on ads to break even. Keeping the place up costs him money and he keeps footing the bill. It's extraordinary.
And the latitude he permits in the chatter here takes some balls. Most guys would have cut and run in this witchhunt era, or crushed it with overmoderation.
The cast of characters rolls over but the owner has consistently maintained its identity. There's no place like it, and the rest of the intermet could learn a thing or two from it.
Have to thank Big Ron again for the site. You can't find a website with any kind of traffic that isn't littered with ads. He never did it to us, and it's not like he couldn't have made some dough.
He didn't even take on ads to break even. Keeping the place up costs him money and he keeps footing the bill. It's extraordinary.
And the latitude he permits in the chatter here takes some balls. Most guys would have cut and run in this witchhunt era, or crushed it with overmoderation.
The cast of characters rolls over but the owner has consistently maintained its identity. There's no place like it, and the rest of the intermet could learn a thing or two from it.
Indeed!X2. Great post!
There is NO other forum that has this diverse type of members/characters on it!
We have the most extreme leftists mingling with some of the most upstanding righteous patriots and living together in harmony in this world of Getbig!
Gentlemen and Scholars together with the most foul soggy old feggets and coalfaced subhumans.
We have Boomers, Coomers, Doomers, Millenials, Generation X,Y,Z, Stimps, Limps, Stinketts and whatnot, more often than not agreeing with eachother.
This is unheard of on any other forum!
ONLY The Ronfather and GETBIG is able to have made this possible!
Love Getbig, this place has some amazing characters, plenty of knowledge and lots of funny shit. I laugh everyday at something on getbig so thanks to everyone that contributes, and thanks to Ron for keeping it going.
Love Getbig, this place has some amazing characters, plenty of knowledge and lots of funny shit. I laugh everyday at something on getbig so thanks to everyone that contributes, and thanks to Ron for keeping it going.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=488614.0;attach=531262;image).
Thank you for being a part of this wonderful family! (which has stayed together ever since early 2000s!)
I couldn't have said it better myself 8)