Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on October 15, 2020, 07:50:19 AM
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Imo cheese is the most complete food without the bad stuff you get from eating meat.. I beleive runners from mali or kenya would have full cream milk or cheese and demolish other runners.
I believe it comes down to whats in milk and what isnt feel free to add
Cheese
Protein
Phosphorous
Potassium
Sodium
Magnesium?
VitAmin a
Zinc?
Calcium
I find calcium absolutley critical for skin complexion
Meat robs you of calcium giving you the old dog face like tim westcock
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Beer with pretzels, chips with dip, pickled eggs, peanuts, pizza..
A shot of whiskey on the side.
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Baking soda
Kale chips
Heme iron
beer
cheese
meth
All good for the gainz. Sprinkle in some FrogTech.
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Baking soda
Kale chips
Heme iron
beer
cheese
meth
Outed for forgetting red clay
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wheat, rye, oats, millet, sorghum, rice, corn and roasted barley
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this account jumped the shark long ago
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Milk whine beer chips spaghetti calcium
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My carefully thought out list would include:
Freshly cut grass clipping
Skunky beer
Argo starch
Dog biscuits
Mollasses
Whey mixed in cat piss
EDIT: Copious amounts of red clay