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Getbig Main Boards => Gossip & Opinions => Topic started by: Jackenstein on January 02, 2021, 10:07:42 PM

Title: Shredded in 3 months
Post by: Jackenstein on January 02, 2021, 10:07:42 PM
(https://miro.medium.com/max/640/1*tTfLUGWhxhzQtH0IlyBpjg.jpeg)
Title: Re: Shredded in 3 months
Post by: gib on January 02, 2021, 11:02:13 PM
Quote from: Jackenstein on January 02, 2021, 10:07:42 PM
(https://miro.medium.com/max/640/1*tTfLUGWhxhzQtH0IlyBpjg.jpeg)

lol - not shredded. But still a good effort going from baby-fat + muscle, to leaner + muscle.

The next step is to add another 6-8 kg of legit muscle in the right places, and ideally lose 1-2 % more fat.
Title: Re: Shredded in 3 months
Post by: Jackenstein on January 02, 2021, 11:31:09 PM
Quote from: gib on January 02, 2021, 11:02:13 PM
lol - not shredded. But still a good effort going from baby-fat + muscle, to leaner + muscle.

The next step is to add another 6-8 kg of legit muscle in the right places, and ideally lose 1-2 % more fat.
No. He's 2.4% in that after pic
Title: Re: Shredded in 3 months
Post by: Royalty on January 03, 2021, 12:12:39 AM
Pics from 6 years ago. Amazing. Best thread of 2021 so far.
Title: Re: Shredded in 3 months
Post by: Humble Narcissist on January 03, 2021, 04:48:00 AM
Quote from: Royalty on January 03, 2021, 12:12:39 AM
Pics from 6 years ago. Amazing. Best thread of 2021 so far.
Yeah, what does he look like today?
Title: Re: Shredded in 3 months
Post by: oldtimer1 on January 03, 2021, 05:00:50 AM
That's fantastic improvement and looks natural.
Title: Re: Shredded in 3 months
Post by: Kwon on January 03, 2021, 06:17:57 AM
Superb Improvement!

Only 3 months!
Title: Re: Shredded in 3 months
Post by: IroNat on January 03, 2021, 09:34:13 AM
When you get shredded do you also get the facial expression?

(https://cdn2-thevladarcompany.netdna-ssl.com/wp-content/uploads/2016/11/ronnie-coleman-vs-jay-cutler-header-1068x566.jpg)
Title: Re: Shredded in 3 months
Post by: Taffin on January 03, 2021, 10:16:34 AM
Quote from: gib on January 02, 2021, 11:02:13 PM
lol - not shredded. But still a good effort going from baby-fat + muscle, to leaner + muscle.

The next step is to add another 6-8 kg of legit muscle in the right places, and ideally lose 1-2 % more fat.

And grow a penis.
Title: Re: Shredded in 3 months
Post by: Taffin on January 03, 2021, 10:18:13 AM
Quote from: IroNat on January 03, 2021, 09:34:13 AM
When you get shredded do you also get the facial expression?

(https://cdn2-thevladarcompany.netdna-ssl.com/wp-content/uploads/2016/11/ronnie-coleman-vs-jay-cutler-header-1068x566.jpg)


Yep - it's part of the mandatories...