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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on January 09, 2021, 09:48:32 AM

Title: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: Marty Champions on January 09, 2021, 09:48:32 AM

Was workin good a few weeks for morn energy now just bloat n lethargic

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: LurkerNoMore on January 09, 2021, 10:12:45 AM

Are you mixing them together or eating the oats and drinking the whey?  If you are mixing them together add a big spoonful of all natural peanut butter.  That should help.

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: joswift on January 09, 2021, 10:45:04 AM

read the title, thought of this
(https://i.guim.co.uk/img/media/96dd91d98195361d6ed9c54b347b4554c52bc490/260_0_2665_1600/master/2665.jpg?width=700&quality=85&auto=format&fit=max&s=cc518c1f5951189f4d4d8a467c9805f5)

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: pamith on January 09, 2021, 11:32:09 AM

It's not worth it

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: kreator on January 09, 2021, 11:50:54 AM

Soak/cook the oats. If I were I’d rather mix whey, honey and white rice

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: IroNat on January 09, 2021, 11:57:04 AM

Don't eat so much oats.

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: Humble Narcissist on January 09, 2021, 11:58:28 AM

Just eat the flavored oats in a pack.  The sugar will give you energy.

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: pamith on January 09, 2021, 12:01:19 PM

Farting up a storm

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: oldgolds on January 12, 2021, 05:16:02 AM

Eat eggs in the morning and you're gonna feel full and satisfied and energetic for many hours.

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: Board_SHERIF on January 12, 2021, 06:16:39 AM

to much oats ?  half a cup with some whey and blueberries mixed in.

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: Marty Champions on January 12, 2021, 07:57:49 AM

Quote from: Board_SHERIF on January 12, 2021, 06:16:39 AM

to much oats ?  half a cup with some whey and blueberries mixed in.

1 cup for me with a shake of 80g soy and 20 whey


Now I just have a couple waffles but no soy in morning only whey

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: LurkerNoMore on January 12, 2021, 09:54:56 AM

FFS it’s the soy.   

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: robcguns on January 12, 2021, 11:18:45 AM

Maybe you feel bloated in the morning cause you are a big fat fuck.

Title: Re: Oats for carbs and whey in morning make me tired n bloated in morning
Post by: wes on January 12, 2021, 03:52:29 PM

Hey Jake just suck on a raw steak,drink the blood and throw away the meat.

Cooking it just defeats it`s own purpose.  ;D