Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: pellius on February 17, 2021, 05:50:34 PM
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People just can't accept, or even challenge, a different perspective and opinion. It seems like Vegans and Crossfit has become more like a cult and the most defining aspect of a person's life. This is all I wrote.
These hardcore CrossFit trainers are some of the most impressive athletes in the world. This woman is in the top fraction of 1 percent in this world. But CrossFit should be thought of more like a performance sport and not as the optimal way to get in top physical condition. You get in shape to do CrossFit. All that ballistic training is going to take its toll on your body. Just think about what is happening to your body when you throw weights around like in the "Snatch" and the "Clean and Jerk". Let's see this woman in ten to fifteen years when she's only in her late 30s or early 40s.
If your goal is to be a top elite athlete that requires an all-consuming commitment, then CrossFit is for you. If you just want to get in shape and have a fit and toned body, CrossFit is probably one the worse and most dangerous protocols to follow.
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Obviously they disagree with your assessment of power exercises. I personally think an exercise routine is lacking if you don't have power exercises like sprinting, quick lifts like a power clean; and jumping. Hitting a heavy bag is a power exercise too. Where in real athletics do you do anything slow? Punching, kicking and tackling is an explosive movement. Even elite marathoners run their miles faster than most commercial treadmills can go full speed. Power is one of the most important attributes in sports and it's not to be confused with strength.
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You really thought you could say something against Crossfit? Dude they are obsessed people. Worse than vegans.
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Obviously they disagree with your assessment of power exercises. I personally think an exercise routine is lacking if you don't have power exercises like sprinting, quick lifts like a power clean; and jumping. Hitting a heavy bag is a power exercise too. Where in real athletics do you do anything slow? Punching, kicking and tackling is an explosive movement. Even elite marathoners run their miles faster than most commercial treadmills can go full speed. Power is one of the most important attributes in sports and it's not to be confused with strength.
The power exercises aren't the issue. Doing them to and "past" failure for reps with sloppy form is what is the issue.
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The power exercises aren't the issue. Doing them too and "past" failure for reps with sloppy form is what is the issue.
Yup. These people are going to have serious joint issues as they age.
Hope it's worth it for that extra "rep".
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It sure why you got banned for that. Were your posts leading up to this any different?
I agree on CrossFit’s dangers. Without the proper form bodybuilding has its injuries concerns too though.
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Posting about posting you go to time out!
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You really thought you could say something against Crossfit? Dude they are obsessed people. Worse than vegans.
they all vote democrat just like you
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they all vote democrat just like you
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They are all a bunch of emasculated twats. Just like you.
"L"
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They are all a bunch of emasculated twats. Just like you.
"L"
just like me? yet they vote like you, not me
saying "twat" will upset your feminist friends, not me
don't understand why you vote dem when they want to exterminate all men that talk like you
E
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just like me? yet they vote like you, not me
saying "twat" will upset your feminist friends, not me
don't understand why you vote dem when they want to exterminate all men that talk like you
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Earl is a pussy victim.
A
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Earl is a pussy victim.
A
i would vote democrat if i was either
i don't understand how a getbigger can vote democrat when the dems want to eliminate freedom of speech
surely you like getbig because it isn't moderated like every other forum on the internet
E
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just like me? yet they vote like you, not me
saying "twat" will upset your feminist friends, not me
don't understand why you vote dem when they want to exterminate all men that talk like you
E
Yes. Emasculated men like you. Men afraid of women in authority positions. And it's not a bad thing. We need to cull the sissies and insecure twats. Like you.
You know, if I am going to occupy so much room in your head, at least expand the place a bit. Kind of tiny in here. And there's a draft.
"L"
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Yes. Emasculated men like you. Men afraid of women in authority positions. And it's not a bad thing. We need to cull the sissies and insecure twats. Like you.
You know, if I am going to occupy so much room in your head, at least expand the place a bit. Kind of tiny in here. And there's a draft.
"L"
liking a woman in a position of authority over you is the definition of emasculation and being a sissy and a twat, you are admitting to being a submissive and subservient beta male
name examples of women being great leaders, other than your own boss in the nursing department ;D
E
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liking a woman in a position of authority over you is the definition of emasculation and being a sissy and a twat, you are admitting to being a submissive and subservient beta male
name examples of women being great leaders, other than your own boss in the nursing department ;D
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No, I am just comfortable with my own masculinity and unlike you, a woman in a position of power doesn't threaten me or raise my insecurities. You are an emasculated little bitch boy. Your constant whining is proof of that.
As usual with nothing left to say you fall back on the - name, prove, list, etc... - bullshit. Why bother when it only interferes with your assumptions.
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Should women be allowed to vote? I know many or most would say that's an absurd question but the answer is not at all obvious to me. I mean "democracy" itself doesn't necessarily seem like the obvious "best type of government", not to me.
name examples of women being great leaders, other than your own boss in the nursing department ;D
If women were calling all the shots for a period of time, how would society develop? I think it would end in disaster quickly. Leftists especially think women would end all wars... I don't think so, I think blood would flow :D
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No, I am just comfortable with my own masculinity and unlike you, a woman in a position of power doesn't threaten me or raise my insecurities. You are an emasculated little bitch boy. Your constant whining is proof of that.
As usual with nothing left to say you fall back on the - name, prove, list, etc... - bullshit. Why bother when it only interferes with your assumptions.
why is a guy "uncomfortable" with his masculinity when he doesn't think of women as leaders? especially when there is no proof of women being good leaders, case in point you not being able to provide examples of good female leaders
you keep calling me a whiner when you never respond to a post without name calling and getting overly defensive, and you regularly use "sexist" words as your insults which makes me think that you are emasculated on a daily basis and overly compensating for your lack of masculinity
E
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Should women be allowed to vote? I know many or most would say that's an absurd question but the answer is not at all obvious to me. I mean "democracy" itself doesn't necessarily seem like the obvious "best type of government", not to me.
If women were calling all the shots for a period of time, how would society develop? I think it would end in disaster quickly. Leftists especially think women would end all wars... I don't think so, I think blood would flow :D
no they shouldn't be allowed to vote
many vote the same as if they were voting for prom king ie which candidate is better looking, taller, or which candidate they can imagine being friends with
also their emotions are easily manipulated which is why so many fall for the lies and propaganda of BLM, or the democrats telling them they are victims of the patriarchy, they will always vote based on feelings not facts
it doesn't matter to them that all rules and laws benefit them, they have more now than ever and they are more miserable than ever, they always want more and something else and the democrats use that to their advantage
E
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why is a guy "uncomfortable" with his masculinity when he doesn't think of women as leaders? especially when there is no proof of women being good leaders, case in point you not being able to provide examples of good female leaders
you keep calling me a whiner when you never respond to a post without name calling and getting overly defensive, and you regularly use "sexist" words as your insults which makes me think that you are emasculated on a daily basis and overly compensating for your lack of masculinity
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It isn't name calling if it is true. You are an emasculated whiner. Who can't get me out of your head. Which is kind of creepy.
I don't need to provide examples for you. Your stupidity is your own albatross around your neck, not mine. The fact you continue to ask for examples indicates you have massive insecurities about women in general. What does it take to raise a kid to to turn out as scared of women like you? Overbearing mother? Absent father? Luck of the draw with overactive estrogen levels? Latent homosexual tendencies? Tell us.
"L"
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Obviously they disagree with your assessment of power exercises. I personally think an exercise routine is lacking if you don't have power exercises like sprinting, quick lifts like a power clean; and jumping. Hitting a heavy bag is a power exercise too. Where in real athletics do you do anything slow? Punching, kicking and tackling is an explosive movement. Even elite marathoners run their miles faster than most commercial treadmills can go full speed. Power is one of the most important attributes in sports and it's not to be confused with strength.
You entirely missed my point. I am not talking about being an athlete and a program designed to enhance athletic performance. I am talking about a fitness program that the average person can do to enhance the quality of their life. To be healthier and to have a better more fit and tone body. You are not going to get a toned body punching the heavy bag and running/walking on a treadmill.
Tell me the benefits of Power Cleans and I will give you alternatives that are better, safer, less damaging, and more productive. The major benefit, not the only, but the major overriding benefit to do Power Clean is to improve your ability to do Power Cleans.
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.. especially when there is no proof of women being good leaders, case in point you not being able to provide examples of good female leaders
..
Lisa Su CEO of AMD
https://en.wikipedia.org/wiki/Lisa_Su
Whitney Wolfe CEO of Bumble
https://en.wikipedia.org/wiki/Whitney_Wolfe_Herd
Net worth $1.6 billion
Angela Merkel
https://en.wikipedia.org/wiki/Angela_Merkel
& many more..
i could make a list, but who cares..
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It sure why you got banned for that. Were your posts leading up to this any different?
I agree on CrossFit’s dangers. Without the proper form bodybuilding has its injuries concerns too though.
It led to a discussion on CrossFit as means for health and fitness for the average nonathlete who essentially just wants to have a better body and to be healthier.
No one will argue that gymnasts are fantastic athletes that are in great physical shape
with toned, athletic bodies. I was just watching the UCLA team competing on TV and all of them were prime physical specimens. But is anybody going the argue that gymnastic training is the optimal way to health, fitness, and a beautiful body?
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It isn't name calling if it is true. You are an emasculated whiner. Who can't get me out of your head. Which is kind of creepy.
I don't need to provide examples for you. Your stupidity is your own albatross around your neck, not mine. The fact you continue to ask for examples indicates you have massive insecurities about women in general. What does it take to raise a kid to to turn out as scared of women like you? Overbearing mother? Absent father? Luck of the draw with overactive estrogen levels? Latent homosexual tendencies? Tell us.
"L"
i creep you out? are you scared? you sound like such a strong masculine male haha
as usual you don't provide examples or anything to back up your argument... because you can't... not even you believe your own insanity
male nurse that votes democrat and thinks of women as leaders is accusing me of being gay and high estrogen levels? absent father? all of your insults apply to you and your fellow democrat voters ;D
now respond back and call me a "bitch" or "twat" you know all the words your party wants to ban and ruin the lives of anybody that uses them, it really hurts my feelings...
E
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There will always be exercise fads. Why do so many women do boot camp training? Why on earth punch things as part of being fit? Crazy fad that few think about re safety for joints.
Ballistic movements done regularly will damage joints for sure. Especially if performed in some extreme fashion.
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The power exercises aren't the issue. Doing them to and "past" failure for reps with sloppy form is what is the issue.
Actually, I do think the exercises themselves and how they are performed are the issue. The throwing of weights and ballistic training is just not the best way to develop your body and improve your health -- which why most people undertake an exercise program. Just compare the CrossFit version of the pull-ups to the regular pull-ups. What is more effective in developing your biceps and back in a safe and productive manner?
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i creep you out? are you scared? you sound like such a strong masculine male haha
as usual you don't provide examples or anything to back up your argument... because you can't... not even you believe your own insanity
male nurse that votes democrat and thinks of women as leaders is accusing me of being gay and high estrogen levels? absent father? all of your insults apply to you and your fellow democrat voters ;D
now respond back and call me a "bitch" or "twat" you know all the words your party wants to ban and ruin the lives of anybody that uses them, it really hurts my feelings...
E
As I said, I am not a nurse. But continue on with your assumptions. Not the first time you are wrong, won't be the last. But I am beginning to think you want me to be one. Are you gay? Is this your way of trying to flirt with me? Yes, you are creepy. You think about constantly.
Your gynophobia must make your life a living hell. How do you cope? Besides trying to flirt with strangers on the internet?
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Should women be allowed to vote? I know many or most would say that's an absurd question but the answer is not at all obvious to me. I mean "democracy" itself doesn't necessarily seem like the obvious "best type of government", not to me.
If women were calling all the shots for a period of time, how would society develop? I think it would end in disaster quickly. Leftists especially think women would end all wars... I don't think so, I think blood would flow :D
Van B, what is your opinion of CrossFit training.
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Lisa Su CEO of AMD
https://en.wikipedia.org/wiki/Lisa_Su
Whitney Wolfe CEO of Bumble
https://en.wikipedia.org/wiki/Whitney_Wolfe_Herd
Net worth $1.6 billion
Angela Merkel
https://en.wikipedia.org/wiki/Angela_Merkel
& many more..
i could make a list, but who cares..
It's a waste of time. I've played along with his little game in the past and he just ignores it and then claims you never answered. Or claims you admitted something you never said. Poor twit has some severe mommy issues.
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If U A fit & under 35, join the French Foreign Legion & you'll run 8km with 11kg backpack & other gear in 45 minutes 8)
Crossfit is silly !.
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Van B, what is your opinion of CrossFit training.
Same as yours. CF should be more damaging than "normal" strength training. Though these things don't always play out the way you would assume. I read that lifting ergonomically, say with straight back using more legs, instead of with a bent back in the workplace doesn't reduce the incidence of back pain and damage. Even something like how pleasant you find an activity apparently affects how much damage you incur doing it.
It's ridiculous how touchy many people are. WTF does it matter if people disagree?
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Lisa Su CEO of AMD
https://en.wikipedia.org/wiki/Lisa_Su
Whitney Wolfe CEO of Bumble
https://en.wikipedia.org/wiki/Whitney_Wolfe_Herd
Net worth $1.6 billion
Angela Merkel
https://en.wikipedia.org/wiki/Angela_Merkel
& many more..
i could make a list, but who cares..
Angela Merkel caused terrible, permanent damage to Europe with her importing a million Muslims. She is the prime example of why women in politics can be detrimental. My country of Sweden would be in even worse shape if women politicians were calling all the shots. We had a female politician literall crying on TV when she was forced to limit the admission of Syrians to Sweden.
https://www.theguardian.com/world/video/2015/nov/24/asa-romson-sweden-deputy-prime-minister-cries-announcing-refugee-u-turn-video
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Angela Merkel caused terrible, permanent damage to Europe with her importing a million Muslims. She is the prime example of why women in politics can be detrimental. My country of Sweden would be in even worse shape if women politicians were calling all the shots. We had a female politician literall crying on TV when she was forced to limit the admission of Syrians to Sweden.
It's in Swedish, but here she's crying when they had to decide to partially limit immigration to Sweden for a short while.
Have you seen Dutton's explanation of Sanna Marin?
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liking a woman in a position of authority over you is the definition of emasculation and being a sissy and a twat, you are admitting to being a submissive and subservient beta male
name examples of women being great leaders, other than your own boss in the nursing department ;D
E
:D
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liking a woman in a position of authority over you is the definition of emasculation and being a sissy and a twat, you are admitting to being a submissive and subservient beta male
name examples of women being great leaders, other than your own boss in the nursing department ;D
E
I agree in general that women do not make great leaders. Although asexual, there is a reason God is always portrayed as a male figure. In a family, as in society, a woman's role is primarily to be nurturing and to put a check, to civilize males. A man's role is to provide rules, discipline, and authority rule by logic, reason, pragmatism, and not emotion. Life can be brutal and very unforgiving.
Having said that, Margaret Thatcher was a great leader and if it wasn't for her and Reagan I don't think Russia would have collapsed like it did when it did.
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They are all a bunch of emasculated twats. Just like you.
"L"
The irony
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taYou entirely missed my point. I am not talking about being an athlete and a program designed to enhance athletic performance. I am lking about a fitness program that the average person can do to enhance the quality of their life. To be healthier and to have a better more fit and tone body. You are not going to get a toned body punching the heavy bag and running/walking on a treadmill.
Tell me the benefits of Power Cleans and I will give you alternatives that are better, safer, less damaging, and more productive. The major benefit, not the only, but the major overriding benefit to do Power Clean is to improve your ability to do Power Cleans.
I would say from reading some of your posts on here you were kicked off for being very opinionated.
which forum was it?
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Crossfit competitors at the top don't do their nonsense "WOD" to get where they are. ;)
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Crossfit competitors at the top don't do their nonsense "WOD" to get where they are. ;)
some of the chicks have good firm glutes :P
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The power exercises aren't the issue. Doing them to and "past" failure for reps with sloppy form is what is the issue.
True, doing their work out of the day is reps against time. In order to beat the clock they do horrific form. Kipping pull ups and stuff like flopping down bodyweight squats are the norm. It's cheat to be number one.
Are they any better than bodybuilders though? 90% of bodybuilders today short stroke an exercise so they can claim they use heavy weight. We have quarter leg presses and at the most 50% range of motion with chest and delt presses. Ever see the way pulldowns are performed today? It's lean back and heave with the stack stopping ten inches away from the upper chest.
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True, doing their work out of the day is reps against time. In order to beat the clock they do horrific form. Kipping pull ups and stuff like flopping down bodyweight squats are the norm. It's cheat to be number one.
When they get injured, they wear it like a badge of pride.
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Fuck crossfit !!!!!
The only thing good about it is the videos...........their "form" and their accidents crack me up. ;D
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Fuck crossfit !!!!!
The only thing good about it is the videos...........their "form" and their accidents crack me up. ;D
posting from icu again,fagget?
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Crossfiters and vegans have been known for their thin skin.
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Lisa Su CEO of AMD
https://en.wikipedia.org/wiki/Lisa_Su
Whitney Wolfe CEO of Bumble
https://en.wikipedia.org/wiki/Whitney_Wolfe_Herd
Net worth $1.6 billion
Angela Merkel
https://en.wikipedia.org/wiki/Angela_Merkel
& many more..
i could make a list, but who cares..
a feminist dating app is one of your best examples lol
E
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It's a waste of time. I've played along with his little game in the past and he just ignores it and then claims you never answered. Or claims you admitted something you never said. Poor twit has some severe mommy issues.
did you thank him? you clearly didn't know of any, you would've posted them if you did
heck you could've just said oprah, instead you said nothing
yes i know you are scared, nobody ever accused a liberal male of being strong and courageous
E
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True, doing their work out of the day is reps against time. In order to beat the clock they do horrific form. Kipping pull ups and stuff like flopping down bodyweight squats are the norm. It's cheat to be number one.
Are they any better than bodybuilders though? 90% of bodybuilders today short stroke an exercise so they can claim they use heavy weight. We have quarter leg presses and at the most 50% range of motion with chest and delt presses. Ever see the way pulldowns are performed today? It's lean back and heave with the stack stopping ten inches away from the upper chest.
Short stroking might not be perfect form, but the danger of injury (immediate and long term) is still much lower than in crossfit. Again that's because bodybuilders aren't doing them in power movements. Short stroking is done mostly on machines.
Personally I always feel I'm more susceptible to injury using full rom anyway. Also my joints don't like them as much. For me the occasional short stroking/pumping workout or exercise is still a useful tool for a gym rat.
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did you thank him? you clearly didn't know of any, you would've posted them if you did
heck you could've just said oprah, instead you said nothing
yes i know you are scared, nobody ever accused a liberal male of being strong and courageous
E
I didn't have to. Speaking of scared... how's the gynophobia coming along? I guess you had to wait until the woman of the house went to bed before you could get on the internet and act big.
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Crossfit is over. The adherents are soon to be 40.
Covid has closed most of the boxes.
What's the next fitness gimmick?
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Actually, I do think the exercises themselves and how they are performed are the issue. The throwing of weights and ballistic training is just not the best way to develop your body and improve your health -- which why most people undertake an exercise program. Just compare the CrossFit version of the pull-ups to the regular pull-ups. What is more effective in developing your biceps and back in a safe and productive manner?
This is why so many people don't work out. They think it takes some extreme amount of dedication and risk.
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Crossfit is over. The adherents are soon to be 40.
Covid has closed most of the boxes.
What's the next fitness gimmick?
Frog Fitness and Duck Eggs
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Frog Fitness and Duck Eggs
(http://public.media.smithsonianmag.com/legacy_blog/frog-jumping-1.gif)
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Short stroking might not be perfect form, but the danger of injury (immediate and long term) is still much lower than in crossfit. Again that's because bodybuilders aren't doing them in power movements. Short stroking is done mostly on machines.
Personally I always feel I'm more susceptible to injury using full rom anyway. Also my joints don't like them as much. For me the occasional short stroking/pumping workout or exercise is still a useful tool for a gym rat.
My belief is not so much having to do with the range of motion being used but rather doing explosive movements. When you examine what happens when you, say, throw a 135 lb barbell overhead. At the beginning of the movement, the force on the muscle is way more than 135 lb and then for the rest of the movement momentum takes over. So if you believe muscle tension and contraction is a factor in developing muscle hypertrophy and strength then this is about the worse thing you can do. A huge force in the beginning of the movement and very little actual TUT for the rest of the movement. It's like the difference between pushing your fist as hard as you can on a solid wall and punching it as hard as you can. Acceleration versus velocity. You can sit on a plane going 500 MPH and be fine. Go from 0 to 10 MPH in a fraction of a second, or to make it easy, drive 10 MPH and slam on the brakes, and you feel like your body would be thrown into the air if you weren't belted in.
But I do agree that partials, "short-stroking", is easier on your body -- especially on the pushing movement. Full range movements, all the way to joint lockout, are causing constant grinding of the joints. Also, it's less productive, at least if you believe that continuous tension, TUT, matters.
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Fuck crossfit !!!!!
The only thing good about it is the videos...........their "form" and their accidents crack me up. ;D
Totally - that Elgintensity guy does some funny compilations of Crossfit fails on YouTube ;D
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Women Leaders (there are none..!) (you need: logic, reason, pragmatism)
Lisa Su CEO of AMD
https://en.wikipedia.org/wiki/Lisa_Su
Whitney Wolfe CEO of Bumble (selfmade, build empire in record time. Feminist! delete)
https://en.wikipedia.org/wiki/Whitney_Wolfe_Herd
Net worth $1.6 billion
Angela Merkel (destroyed europe)
https://en.wikipedia.org/wiki/Angela_Merkel
Meg Whitman (new)
https://en.wikipedia.org/wiki/Meg_Whitman
previously president and CEO of Hewlett Packard Enterprise
+ Whitman was president and CEO of eBay from 1998 to 2008.
During Whitman's 10 years with the company, she oversaw its expansion from 30 employees and $4 million in annual revenue, to more than 15,000 employees and $8 billion in annual revenue.
Gail Koziara Boudreaux (new)
https://en.wikipedia.org/wiki/Gail_Koziara_Boudreaux