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Getbig Main Boards => Gossip & Opinions => Topic started by: That_Dude on March 21, 2021, 01:46:11 PM

Title: How much can you incline bench?
Post by: That_Dude on March 21, 2021, 01:46:11 PM
....didn't even get one rep

Title: Re: How much can you incline bench?
Post by: joswift on March 21, 2021, 01:50:24 PM
(https://images-na.ssl-images-amazon.com/images/I/91skX9RJkFL._AC_SL1500_.jpg)
Title: Re: How much can you incline bench?
Post by: Taffin on March 21, 2021, 02:00:13 PM
(https://i.pinimg.com/736x/9c/e5/12/9ce5126eba5564c77bb333d205f57463--new-york-times-newspaper-historic-newspapers.jpg?b=t)
Title: Re: How much can you incline bench?
Post by: wes on March 21, 2021, 02:11:38 PM
 :o
Title: Re: How much can you incline bench?
Post by: Royalty on March 21, 2021, 03:43:42 PM
▫️
Title: Re: How much can you incline bench?
Post by: Darren Avey on March 21, 2021, 03:48:48 PM
I've done 160kg max. 140.for 5.
Title: Re: How much can you incline bench?
Post by: AbrahamG on March 21, 2021, 04:00:57 PM
At my strongest I did 275 x 8 at a bodyweight of about 220.  Never went heavier than than nor have I ever tried to see how much I could single or double on inclines.  In fact, I haven't attempted a flat bench single or double since high school.
Title: Re: How much can you incline bench?
Post by: deadz on March 21, 2021, 04:31:18 PM
Not enough.
Title: Re: How much can you incline bench?
Post by: Bevo on March 21, 2021, 06:55:56 PM
These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing
Title: Re: How much can you incline bench?
Post by: pamith on March 21, 2021, 07:08:32 PM
Quote from: Bevo on March 21, 2021, 06:55:56 PM
These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing
Lmfao, you douchebag
Title: Re: How much can you incline bench?
Post by: Royalty on March 21, 2021, 07:20:16 PM
Quote from: Bevo on March 21, 2021, 06:55:56 PM
These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing

It’s also laughable that Larry considers the guy a “phenom”.
Title: Re: How much can you incline bench?
Post by: Explorerspl on March 21, 2021, 09:31:42 PM
150lb DBs for 8 at around 200lbs. Not ungodly strong but I still have my pecs attached.
Title: Re: How much can you incline bench?
Post by: epic is back on March 22, 2021, 06:50:00 AM
2013

315  x15


238lbs

A bombs are great

good morning!!
Title: Re: How much can you incline bench?
Post by: That_Dude on March 22, 2021, 01:46:46 PM
Quote from: Explorerspl on March 21, 2021, 09:31:42 PM
150lb DBs for 8 at around 200lbs. Not ungodly strong but I still have my pecs attached.

That's where I'm at. I don't get the max rep. Bs rather focus on a rep range that can be completed with a heavy weight rather than how much weight I can push for one. 

At least the video gained traction which I am sure is more Important than the rep was...
Title: Re: How much can you incline bench?
Post by: oldgolds on March 22, 2021, 02:15:32 PM
Lets hear the best 100% drug free incline.....I had the gym record at Gold's San Diego with a 348 on a 45 degree angle in the 198 weight class.  I had been steroid free for at least 10 years.
Title: Re: How much can you incline bench?
Post by: pamith on March 22, 2021, 02:21:19 PM
I avoid this exercise, hurts my shoulders
Title: Re: How much can you incline bench?
Post by: tatoo on March 22, 2021, 02:22:22 PM
315 for 6-10 over the past 15 years...
Title: Re: How much can you incline bench?
Post by: ThisisOverload on March 22, 2021, 02:29:30 PM
I'm not sure about BB, i never went less than 8 reps. I know i could do 8-10 reps with 345 in my prime. It's been 10 years since i really tried heavy lifting.

I believe at my strongest i could do 6-8 reps with the 140's. At a BW of around 250.

Never really liked doing them heavy, made my shoulders hurt.

My strength was always overhead pressing.
Title: Re: How much can you incline bench?
Post by: Bevo on March 22, 2021, 02:42:37 PM
I can incline hammer strength 5 plates a side for 12
Title: Re: How much can you incline bench?
Post by: Taffin on March 22, 2021, 02:59:28 PM
Quote from: Bevo on March 22, 2021, 02:42:37 PM
I can incline hammer strength 5 plates a side for 12

#team5platesaside

 ;D
Title: Re: How much can you incline bench?
Post by: Bevo on March 22, 2021, 03:54:43 PM
Quote from: Taffin on March 22, 2021, 02:59:28 PM
#team5platesaside

 ;D

Yeahhhh buddy

The Phil and dexter way
Title: Re: How much can you incline bench?
Post by: BayGBM on March 23, 2021, 07:41:31 AM
Quote from: Bevo on March 21, 2021, 06:55:56 PM
These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing

People actually donated!   ::)