Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Johnholmes on April 01, 2021, 06:01:15 AM
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and here was me doing a double split like Arnold ::)
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Arnold worked out with Reg Park maybe twice in his life.
However, for natties I believe full body is the way to go.
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Mass Mondter Mike with yet another old school thread.
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Mass Mondter Mike with yet another old school thread.
I get the feeling you are the forum jerk. you are always online.
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Arnold worked out with Reg Park maybe twice in his life.
However, for natties I believe full body is the way to go.
Yes, for the first couple years. After that all arms. ;D
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and here was me doing a double split like Arnold ::)
Nearly ALL of the old-timers did full-body workouts in the 50s and 60s, even well into the 70s.
It was all about putting on pure size.
Now, full-body workouts have been reduced to mere use for beginners.
People make the mistake of training the way the pros do NOW, particularly when getting ready for a show, instead of training the way they did during their early years.
I remember profiles on one of my favorite bodybuilders, Mike Francois. He had an article which detailed what he did during his younger years vs. what he did as a pro (or national-level amateur). He either did full-body workouts or very simple splits with far fewer sets than he did as a pro. And off-season vs. pre contest were like night and day.
Arnold worked out with Reg Park maybe twice in his life.
However, for natties I believe full body is the way to go.
I did full-body for a year when I first started. Then, I tried various splits. I finally got the one the works best and it's the simplest. Upper body (Mondays and Thursdays), Legs and abs (Tuesdays and Fridays).
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I get the feeling you are the forum jerk. you are always online.
You got that wrong jerkoff.
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I’ve lost so much respect for Arnold I can’t even respect him for his bodybuilding accomplishments anymore. He’s a sell out to even bodybuilding
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I get the feeling you are the forum jerk. you are always online.
Don't bring me into this.
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Didn't The Oak write that program under his pseudonym, "Arnold Strong"?
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and here was me doing a double split like Arnold ::)
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I’ve lost so much respect for Arnold I can’t even respect him for his bodybuilding accomplishments anymore. He’s a sell out to even bodybuilding
Isn't that a stretch, considering he has an "Arnold Classic" in almost every nook and cranny of the planet? Soon, somebody is going to win the "Arnold Classic-Timbuktu".
And wasn't the Arnold Classic-Brazil an excuse to break out the new "Wellness" division for the big-legged girls that junk in the trunk? ;D
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Coach, lost respect for Arnold.
Easter should be cancelled.
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This shit kills me every time ;D
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I’ve lost so much respect for Arnold I can’t even respect him for his bodybuilding accomplishments anymore. He’s a sell out to even bodybuilding
Same here
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I’ve lost so much respect for Arnold I can’t even respect him for his bodybuilding accomplishments anymore. He’s a sell out to even bodybuilding
His example makes Trump even greater. Most people worth a gajillion dollars and famous would just get weepy old man guilt syndrome and go all Hallmark Lib wanting everyone to love them and everything to be marshmallow easy as they see their own death looming.
Not Trump. He'll call Bullshit every damn time. And he keeps it up even though his life could easily be all sweetness and light. Pussies bewares
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This shit kills me every time ;D
Happy Easter Tim !