Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on June 24, 2021, 03:21:10 PM

Title: 200 types of cells in human body ,what antioxidants .......
Post by: Marty Champions on June 24, 2021, 03:21:10 PM

Can cover most if not all cells I hear vitamin c only hits a couple types of cells unfrntly

Title: Re: 200 types of cells in human body ,what antioxidants .......
Post by: deadz on June 24, 2021, 03:25:03 PM

R-Lipoic Acid

Title: Re: 200 types of cells in human body ,what antioxidants .......
Post by: Marty Champions on June 24, 2021, 04:46:36 PM

Quote from: deadz on June 24, 2021, 03:25:03 PM

R-Lipoic Acid

can you get it from food?

Title: Re: 200 types of cells in human body ,what antioxidants .......
Post by: Hypertrophy on June 24, 2021, 05:18:24 PM

Rutin


I take it every day. It is not only a powerful antioxidant but has huge effects on vascular health. You can easily get it in your diet or from a supplement. Probably one of the least known supplements.


https://www.healthline.com/health/potential-benefits-of-rutin


https://www.solgar.com/products/rutin-500-mg-tablets/

Title: Re: 200 types of cells in human body ,what antioxidants .......
Post by: Marty Champions on June 26, 2021, 02:56:15 PM

According to wiki 'they' have not discoverd all antioxidants

Quote from: Hypertrophy on June 24, 2021, 05:18:24 PM

Rutin


I take it every day. It is not only a powerful antioxidant but has huge effects on vascular health. You can easily get it in your diet or from a supplement. Probably one of the least known supplements.


https://www.healthline.com/health/potential-benefits-of-rutin


https://www.solgar.com/products/rutin-500-mg-tablets/