Geez, his voice is irritating.
Gilbert Gottfried on steroids.
Is that a hairpiece?
He has no calves.
Without drugs he would disappear. These guys who are big 'roiders who give advices...pfft.
Geez, his voice is irritating.
Gilbert Gottfried on steroids.
Is that a hairpiece?
He has no calves.
Without drugs he would disappear. These guys who are big 'roiders who give advices...pfft.
Leg work is hard.
...
At least show the most recent
At least show the most recent
(https://64.media.tumblr.com/c831106b9f82e8b2e9158df5e3911300/d69163842275c93f-07/s2048x3072/fde1549d5334a33fe4c73735bbc4dcd1d6c327dc.jpg)(https://64.media.tumblr.com/4f7f65afca5ad725b787a6ca60ed19b4/916a59affa5fa375-9a/s1280x1920/e6b7ce793f2aaaf8b7fd060584c34ea4b3767229.jpg)(https://64.media.tumblr.com/1d6b6f0ede6b6ab950f5a570751a1200/a36fa9070e523f02-d3/s1280x1920/376e3f732785357203df236b5b417c242363e474.jpg)
I didn't watch the video but is the idea that good legs require superhuman effort?
Legs are like any other muscle group, mostly genetics. Most of the people with great legs I know didn't do anything special for their legs or trained particularly hard. I sometimes see women with outstanding leg development and then see them just going through the motions in their workouts. The guy I knew with the best legs never trained legs. Always talked about the importance of squatting but never squatted himself.
That is not to say harder training isn't better, just that genes dictate the most. I read somewhere that if you worked up to 4 plates for 20 reps in the squat over time you'd automatically have big legs. Didn't work for me. :'( :D
well i'm now just turned 57.. always been athletic playing sports since high school and i've been working out lifting weights consistently for 2 years plus and my legs still dont' grow... always been defined and muscular but NEVER big. Guess it's genetics and at my age, i don't see anything changing....
currently? i work legs once a week and that consists of 3 sets of goblet squats, 3 sets of leg presses, 3 sets of leg extensions, 3 sets of leg curls, 3 sets of romanian squats and 3 sets of lunges (for each leg) and 3 sets of standing calf raises....
perhaps i'm doing too much? perhaps not enough?
He is entertaining. He looked good before all the roids. But now he rails against ped. But his entire Schtick would not be possible if he didn’t abuse the f out of pedsYup lifted natural for quite awhile too. Call him all the names you want but dude is killing it career wise.
Yup lifted natural for quite awhile too. Call him all the names you want but dude is killing it career wise.
Claims to have lifted naturalOk. So he was on gear when he weighed 160-170? What made him gain 30+ lbs of muscle at 30yrs old? Even more gear?
well i'm now just turned 57.. always been athletic playing sports since high school and i've been working out lifting weights consistently for 2 years plus and my legs still dont' grow... always been defined and muscular but NEVER big. Guess it's genetics and at my age, i don't see anything changing....Why do you want them big instead of defined?
currently? i work legs once a week and that consists of 3 sets of goblet squats, 3 sets of leg presses, 3 sets of leg extensions, 3 sets of leg curls, 3 sets of romanian squats and 3 sets of lunges (for each leg) and 3 sets of standing calf raises....
perhaps i'm doing too much? perhaps not enough?
well i'm now just turned 57.. always been athletic playing sports since high school and i've been working out lifting weights consistently for 2 years plus and my legs still dont' grow... always been defined and muscular but NEVER big. Guess it's genetics and at my age, i don't see anything changing....
currently? i work legs once a week and that consists of3 sets of goblet squats, 3 sets of leg presses,3 sets of leg extensions, 3 sets of leg curls,3 sets of romanian squatsand3 sets of lunges(for each leg) and 3 sets of standing calf raises....
perhaps i'm doing too much? perhaps not enough?
Ok. So he was on gear when he weighed 160-170? What made him gain 30+ lbs of muscle at 30yrs old? Even more gear?
I used to wrestle I have seen 130lb dudes on gear
In the mirror?:D