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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on October 12, 2021, 12:52:53 PM

Title: hypertrophy coach- never saw this ex b-4
Post by: funk51 on October 12, 2021, 12:52:53 PM
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: joswift on October 12, 2021, 12:59:41 PM
stupid exercise you will have maximum stress at the weakest point, when the arms are fully extended away from your head.
the rest of the excercise will be piss easy
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: wes on October 12, 2021, 01:06:27 PM
Looks like it would really put a lot of stress/strain on the elbows and shoulders.

Thanks but I`ll pass.
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: Henda on October 12, 2021, 01:14:56 PM
Stupid gimmick exercise. Every cunt wants to invent some new exercise when there are loads that have worked perfectly fine for decades
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: joswift on October 12, 2021, 01:49:01 PM
^^^
Toxic negative mental attitude on this one. Not a good place to be.
fuck off bhanky
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: bhank on October 12, 2021, 02:26:52 PM
fuck off bhanky


I don't have any gimmick accounts that is not me also I like basic simple exercises this looks like a retarded skull crusher just do a damn skull crusher if you want to work your triceps like that
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: The Abdominal Snoman on October 12, 2021, 06:16:25 PM
Should move to do exercises that put less stress on the shoulder joint not more stress.
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: Straw Man on October 12, 2021, 06:31:42 PM
stupid exercise you will have maximum stress at the weakest point, when the arms are fully extended away from your head.
the rest of the excercise will be piss easy

X2
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: Coach is Back! on October 12, 2021, 06:40:45 PM
I see fucked shoulders In his future
Title: Re: hypertrophy coach- never saw this ex b-4
Post by: funk51 on October 14, 2021, 08:09:39 AM
 I agree with all of you, this looks like a needless exercise to even try. it's like he added an extra unneeded step to skull crushers.