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Getbig Main Boards => Gossip & Opinions => Topic started by: Sir Bicep on January 27, 2022, 06:08:30 AM

Title: 10 Week Transformation (natural)
Post by: Sir Bicep on January 27, 2022, 06:08:30 AM
(http://www.x-rep.com/images/IMezine/JLSSBefAft4.jpg)
Title: Re: 10 Week Transformation (natural)
Post by: Rambone on January 27, 2022, 06:20:50 AM
Shaving, pumping up, flexing and Kamali kitchen lighting does wonders. The before picture looks like it was taken in the 80’s. Is he a time traveling “bodybuilder”?
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 27, 2022, 06:58:07 AM
Still a fat toad.
Title: Re: 10 Week Transformation (natural)
Post by: GymnJuice on January 27, 2022, 07:19:54 AM
Do his traps self identify as natural?
Title: Re: 10 Week Transformation (natural)
Post by: Sir Bicep on January 27, 2022, 07:32:22 AM
Still a fat toad.
(https://www.labrada.com/blog/wp-content/uploads/2013/03/johnathan.jpg)

He is?
Title: Re: 10 Week Transformation (natural)
Post by: Cook on January 27, 2022, 07:32:37 AM
I remember those pics from the 80s in Ironman magazine .And yes they were selling something
Title: Re: 10 Week Transformation (natural)
Post by: Phantom Spunker on January 27, 2022, 07:51:49 AM
(http://www.x-rep.com/images/IMezine/JLSSBefAft4.jpg)

Good natural bulk for a rookie. Incels will claim he's on sterons.
Title: Re: 10 Week Transformation (natural)
Post by: Kwon on January 27, 2022, 08:04:27 AM
Good natural bulk for a rookie. Incels will claim he's on sterons.

(https://www.labrada.com/blog/wp-content/uploads/2013/03/johnathan.jpg)
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 27, 2022, 10:45:53 AM
Fucking nonsense why are we still being subjected to this shit in 2022 is anyone here 12 years old?
Title: Re: 10 Week Transformation (natural)
Post by: Straw Man on January 27, 2022, 12:01:21 PM
(http://www.x-rep.com/images/IMezine/JLSSBefAft4.jpg)

This is from ~ 20 years ago (maybe a bit less)

https://www.x-rep.com/23525/before-and-afters-steroid-using-bastards/
Title: Re: 10 Week Transformation (natural)
Post by: BB on January 27, 2022, 12:16:50 PM
Fucking nonsense why are we still being subjected to this shit in 2022 is anyone here 12 years old?

Here Brian, we'll get you growing in no time -

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Title: Re: 10 Week Transformation (natural)
Post by: Sir Bicep on January 28, 2022, 01:30:49 PM
Fucking nonsense why are we still being subjected to this shit in 2022 is anyone here 12 years old?
Dude's built better than you. and he's got a job to boot.
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 28, 2022, 03:05:50 PM
Dude's built better than you. and he's got a job to boot.

I don’t know I am feeling pretty solid today
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 28, 2022, 03:21:51 PM
I don’t know I am feeling pretty solid today

Your ribcage is as wide as your Clavicles.... brutal heath like width.
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 28, 2022, 05:22:57 PM
Your ribcage is as wide as your Clavicles.... brutal heath like width.

My shoulders are wide as hell it is one of my main attributes broad shoulders. I am wider than everyone my size fucking nonsense
Title: Re: 10 Week Transformation (natural)
Post by: Rusty Trombone on January 28, 2022, 06:35:29 PM
As natural as eating your grandma's snatch.
Title: Re: 10 Week Transformation (natural)
Post by: Sir Bicep on January 28, 2022, 07:37:44 PM
I don’t know I am feeling pretty solid today
Yeah, good luck with that
(https://www.bodybuilding.com/fun/images/2007/xrep17h.jpg)

also, you didn't address the part about him having a job and you not so much
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 28, 2022, 07:39:30 PM
http://
Yeah, good luck with that
(https://www.bodybuilding.com/fun/images/2007/xrep17h.jpg)

also, you didn't address the part about him having a job and you not so much

I ain’t conceding a damn thing to some 25 year old picture. I am bigger than that dude not only is it a pick from the 1990s but he claims he is 209lbs with 18 inch arms. I am every bit as big. I would be shredded as fuck at 209lbs as well and I am 10lbs-15lbs heavier than that right now. Let’s see him today better yet let’s see you fucking talking shit about my build while showing some other dudes 30 year old picture. I crush you both right now my pic is from tonight big fucking difference

https://www.bodybuilding.com/fun/build_muscle_transformation_tips.htm
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 29, 2022, 12:56:12 AM
My shoulders are wide as hell it is one of my main attributes broad shoulders. I am wider than everyone my size fucking nonsense

You got a bigass head and your waist is very wide. Basically your asethetics suck ass.
Title: Re: 10 Week Transformation (natural)
Post by: Gym-Rat on January 29, 2022, 01:44:28 AM
I don’t know I am feeling pretty solid today

leonard nimoy called
he offered to do a show on your latissimus

(https://m.media-amazon.com/images/M/MV5BMDYxMzRiNzQtMTI2ZC00NTZhLTkwOTUtNGU2MTY5YWI1NzkwXkEyXkFqcGdeQXVyMzYxNDkyMzg@._V1_FMjpg_UX1000_.jpg)

Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 03:56:11 AM
leonard nimoy called
he offered to do a show on your latissimus

(https://m.media-amazon.com/images/M/MV5BMDYxMzRiNzQtMTI2ZC00NTZhLTkwOTUtNGU2MTY5YWI1NzkwXkEyXkFqcGdeQXVyMzYxNDkyMzg@._V1_FMjpg_UX1000_.jpg)

It’s not a lag pose you dumb fuck by all means let’s see yours
Title: Re: 10 Week Transformation (natural)
Post by: SF1900 on January 29, 2022, 04:18:24 AM
My shoulders are wide as hell it is one of my main attributes broad shoulders. I am wider than everyone my size fucking nonsense

Bhanks, in all seriousness, you do look very narrow. It might be the angle. But, yeah, you’re narrow. Take another pic from a different angle. May help.
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 04:59:08 AM
Bhanks, in all seriousness, you do look very narrow. It might be the angle. But, yeah, you’re narrow. Take another pic from a different angle. May help.

I am anything but narrow. I have always been wider than everyone in the gym at a show including 250lb bodbuilders. I need more thickness but I am wide as hell. I also do have lats but again you are never going to see anyone’s lats in that pose you literally are pulling them in. Notice this morning arms up. You guys act like I am blocky and narrow fat and 180lbs and it’s fucking nonsense. I am lean I have an Xtaper a small waist broad shoulders and big arms. This is this am at 220lbs I am aesthetic
Title: Re: 10 Week Transformation (natural)
Post by: SF1900 on January 29, 2022, 08:24:14 AM
I am anything but narrow. I have always been wider than everyone in the gym at a show including 250lb bodbuilders. I need more thickness but I am wide as hell. I also do have lats but again you are never going to see anyone’s lats in that pose you literally are pulling them in. Notice this morning arms up. You guys act like I am blocky and narrow fat and 180lbs and it’s fucking nonsense. I am lean I have an Xtaper a small waist broad shoulders and big arms. This is this am at 220lbs I am aesthetic

You are definitely not as wide as a 250 pound bodybuilder. What makes you look narrow is that your lats dont flare out enough and they are proportionate to your hip/waist.

This is likely why you have never posted a front lat spread. It would expose just how narrow you really are. Can we see a front lat spread?
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 09:11:18 AM
You are definitely not as wide as a 250 pound bodybuilder. What makes you look narrow is that your lats dont flare out enough and they are proportionate to your hip/waist.

This is likely why you have never posted a front lat spread. It would expose just how narrow you really are. Can we see a front lat spread?

You can see my lats in the above pic and they have clearly improved since I started deadlifting additionally the umbilical hernia is now barely noticeable and the waist is in check even the damn right arm is starting to get its peak back. I have compared this to older photos and I am making improvements.
Title: Re: 10 Week Transformation (natural)
Post by: Dave D on January 29, 2022, 10:05:11 AM
You can see my lats in the above pic and they have clearly improved since I started deadlifting additionally the umbilical hernia is now barely noticeable and the waist is in check even the damn right arm is starting to get its peak back. I have compared this to older photos and I am making improvements.

You should train triceps. Your arms would look bigger.
Title: Re: 10 Week Transformation (natural)
Post by: SF1900 on January 29, 2022, 10:06:21 AM
You can see my lats in the above pic and they have clearly improved since I started deadlifting additionally the umbilical hernia is now barely noticeable and the waist is in check even the damn right arm is starting to get its peak back. I have compared this to older photos and I am making improvements.

You are way more narrower than you think. A front lat spread would expose just how narrow and blocky your waist is, which is why you won’t post a front lat spread.
Title: Re: 10 Week Transformation (natural)
Post by: Sir Bicep on January 29, 2022, 10:15:35 AM
You are way more narrower than you think. A front lat spread would expose just how narrow and blocky your waist is, which is why you won’t post a front lat spread.
He knows he looks like shit. Some people enjoy acting like a buffoon for the world to see. Shizzo is the same way. I say they need to get jobs.
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 01:30:55 PM
You are way more narrower than you think. A front lat spread would expose just how narrow and blocky your waist is, which is why you won’t post a front lat spread.

I am 4 meals into my day my waist is never going to look good nor is anyone elses after 4 meals. When empty in the am I am tight if I take a day or two without stuffing my face I am doing vaccuums. Again though my focus is building muscle not tighting up it is January shows are in the summer.
Title: Re: 10 Week Transformation (natural)
Post by: Dave D on January 29, 2022, 02:03:39 PM
I am 4 meals into my day my waist is never going to look good nor is anyone elses after 4 meals. When empty in the am I am tight if I take a day or two without stuffing my face I am doing vaccuums. Again though my focus is building muscle not tighting up it is January shows are in the summer.


You’re strange.

 My waist isnt wide I eat 8 meals a day…. Blah blah blah….

Title: Re: 10 Week Transformation (natural)
Post by: Kwon on January 29, 2022, 02:06:26 PM
Still a fat toad.

He is?

(https://www.labrada.com/blog/wp-content/uploads/2013/03/johnathan.jpg)
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 04:34:47 PM

You’re strange.

 My waist isnt wide I eat 8 meals a day…. Blah blah blah….

Bullshit liar by allmeans post up if you think you have me beat.  You are not eating a calorie surplus and be walking around with a 29 inch waist all day it doesn't work that way. If you are bodybuilding you are going to have food in your stomach after you get up and start eating. I have indentations on both sides in the am pic I have a fuckig belly full of food and water mid afternoon that is how bodybuilding works you dumb fuck
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 04:54:44 PM
He knows he looks like shit. Some people enjoy acting like a buffoon for the world to see. Shizzo is the same way. I say they need to get jobs.

Again I bet I look better than you by all means post up jackass
Title: Re: 10 Week Transformation (natural)
Post by: Dave D on January 29, 2022, 04:57:36 PM
Bullshit liar by allmeans post up if you think you have me beat.  You are not eating a calorie surplus and be walking around with a 29 inch waist all day it doesn't work that way. If you are bodybuilding you are going to have food in your stomach after you get up and start eating. I have indentations on both sides in the am pic I have a fuckig belly full of food and water mid afternoon that is how bodybuilding works you dumb fuck

You ask men to post pics. I’m sorry I’m taken.

I’m not a liar but you have been proven to be one multiple times over.

This isn’t about me, it’s about you making excuses. Either you waist is wide or it isn’t.
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 05:06:02 PM
You ask men to post pics. I’m sorry I’m taken.

I’m not a liar but you have been proven to be one multiple times over.

This isn’t about me, it’s about you making excuses. Either you waist is wide or it isn’t.

My waist isn’t wide. I actually tell the truth and back it up unlike you Liars who all claim 29 inch waist abs 20 inch arms but don’t post pics because you are too modest. Notice this pic from this morning no ducking belly at all. And this is absolutely during a winter bulk my ducking bulking time is lean as hell. I don’t have anything close to a belly. But if you think your midsection is going to look the same mid afternoon as first thing in the am then yes you are a ducking idiot that doesn’t know w damn thing about bodybuilding. I am also vascular but you can’t see it in the photo as I am trying to figure out the lighting and it’s washed out
Title: Re: 10 Week Transformation (natural)
Post by: BB on January 29, 2022, 05:08:19 PM
My waist isn’t wide. I actually tell the truth and back it up unlike you Liars who all claim 29 inch waist abs 20 inch arms but don’t post pics because you are too modest. Notice this pic from this morning no ducking belly at all. And this is absolutely during a winter bulk my ducking bulking time is lean as hell. I don’t have anything close to a belly.

Like the little pants dip on the right hip, you know how to make a boy wonder.....
Title: Re: 10 Week Transformation (natural)
Post by: Sir Bicep on January 29, 2022, 06:42:33 PM
Again I bet I look better than you by all means post up jackass
You look ridiculous. You're making a jackass out of yourself and you get a kick out of it. Just like Shizzo
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 29, 2022, 07:14:31 PM
I am anything but narrow. I have always been wider than everyone in the gym at a show including 250lb bodbuilders. I need more thickness but I am wide as hell. I also do have lats but again you are never going to see anyone’s lats in that pose you literally are pulling them in. Notice this morning arms up. You guys act like I am blocky and narrow fat and 180lbs and it’s fucking nonsense. I am lean I have an Xtaper a small waist broad shoulders and big arms. This is this am at 220lbs I am aesthetic

Your waist is as wide as your armpits, that's being narrow dummy.
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 29, 2022, 07:16:17 PM
He is?

(https://www.labrada.com/blog/wp-content/uploads/2013/03/johnathan.jpg)

Got me! And he claims natty too boot :D
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 29, 2022, 07:17:22 PM
You ask men to post pics. I’m sorry I’m taken.

I’m not a liar but you have been proven to be one multiple times over.

This isn’t about me, it’s about you making excuses. Either you waist is wide or it isn’t.

And it is wide.
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 29, 2022, 07:19:06 PM
My waist isn’t wide. I actually tell the truth and back it up unlike you Liars who all claim 29 inch waist abs 20 inch arms but don’t post pics because you are too modest. Notice this pic from this morning no ducking belly at all. And this is absolutely during a winter bulk my ducking bulking time is lean as hell. I don’t have anything close to a belly. But if you think your midsection is going to look the same mid afternoon as first thing in the am then yes you are a ducking idiot that doesn’t know w damn thing about bodybuilding. I am also vascular but you can’t see it in the photo as I am trying to figure out the lighting and it’s washed out

I'm gonna start calling you boulder head. Jesus! What a gigantic head you have :o
Title: Re: 10 Week Transformation (natural)
Post by: bhank on January 29, 2022, 07:31:55 PM
Your waist is as wide as your armpits, that's being narrow dummy.

You can literally see my lats flaring out take a ruler come down form the arms nowhere near the damn waist idiot you can also see lumpy muscle in my armpits wtf do you think that is? It’s back muscle from pulling. I am 44 and it’s the best shape I have been in for years. I am making gains are you?
Title: Re: 10 Week Transformation (natural)
Post by: Omega Male on January 29, 2022, 08:32:44 PM
You can literally see my lats flaring out take a ruler come down form the arms nowhere near the damn waist idiot you can also see lumpy muscle in my armpits wtf do you think that is? It’s back muscle from pulling. I am 44 and it’s the best shape I have been in for years. I am making gains are you?

Yep, I sure am boulder head.