Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: 2020 Olympia on March 10, 2022, 07:12:00 AM
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8)
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Better legs than Hanky.
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Congratulations on escaping Auschwitz.
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Is this one of those Deadpool things?
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Is this one of those Deadpool things?
Are you saying Sev is nearing Muntzer like conditioning?
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Are you saying Sev is nearing Muntzer like conditioning?
finally a compliment 🤗
Why is everybody so mean? 🤨
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Why?
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You look like me when I used to literally starve myself to make a weight class. Not a good look. Eat something and enjoy life, Sev.
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what is when you lower the dose and the hair still doesn't come back.
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sev, not healthy, not a good look, eat a burger bro :(
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You look like me when I used to literally starve myself to make a weight class. Not a good look. Eat something and enjoy life, Sev.
I agree, not pretty at all. But I feel great!
I do not bodybuild at all, almost sedentary. I eat healthy most of thr time just low calorie. Mentally it keeps you sharp and at 149 lbs at 5'11" I feel light and not suffering at all. Pretty stable for a while now. When I flex it looks like this but relaxed and or dressed up I look quite thin. Just different goals at 46. Not into how I look anymore. My goal is to be lean and slender and be able to control food. Otherwise is controls you and I like being in control. Bodybuilders suffer when they lean out because they normally eat so much food on a regular basis. So when they lower calories especially carbs the withdrawal is playing games with their minds. If I feel like eating a burger, I definetly will. My diet is not that strict to be honest but calorie wise it is very low. Here is what I ate today (the small bowl are my two doggies :))
I eat twice a day, at 11 am or noon a japanese breakfast of raw eggs and some rice and another meal at 3-4 pm. No condiments no salt nothing else but what you see. Drink very little water (another bb myth ::)
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Why?
why not ;D
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You look like me when I used to literally starve myself to make a weight class. Not a good look. Eat something and enjoy life, Sev.
gotcha... am currently enjoying life past eating... I also have not drank any alcohol in 2 years. Smoke 2 cogarettes a day at night (naturally smoked less and less
I live a monotonous austere life by normal standards but this is what I feel like doing.
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why not ;D
As long as you feel good and are healthy, kudos to you.
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I agree, not pretty at all. But I feel great!
I do not bodybuild at all, almost sedentary. I eat healthy most of thr time just low calorie. Mentally it keeps you sharp and at 149 lbs at 5'11" I feel light and not suffering at all. Pretty stable for a while now. When I flex it looks like this but relaxed and or dressed up I look quite thin. Just different goals at 46. Not into how I look anymore. My goal is to be lean and slender and be able to control food. Otherwise is controls you and I like being in control. Bodybuilders suffer when they lean out because they normally eat so much food on a regular basis. So when they lower calories especially carbs the withdrawal is playing games with their minds. If I feel like eating a burger, I definetly will. My diet is not that strict to be honest but calorie wise it is very low. Here is what I ate today (the small bowl are my two doggies :))
I eat twice a day, at 11 am or noon a japanese breakfast of raw eggs and some rice and another meal at 3-4 pm. No condiments no salt nothing else but what you see. Drink very little water (another bb myth ::)
Fair one, man. I couldn't do it but if you find value in this, I have no grounds for criticising. You're looking well for 46 - I didn't realise you were that old now.
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This is like a reverse Falcon
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Fair one, man. I couldn't do it but if you find value in this, I have no grounds for criticising. You're looking well for 46 - I didn't realise you were that old now.
😀💪
I first visited getbig when I was 21 to check thr olympia results and other various c9ntests... started posting when I was 28 or 29 maybe stopped at almost 40
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A true getbigger goes everywhere with his two bitbulls (I actually tell people they are bitbulls as both their names start with b and it is funny ;D
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Looks like AIDS, sad. Many such cases!
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You look like sh*t.
Get psychological help for your eating disorder.
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Looks like AIDS, sad. Many such cases!
funny you say that... I actually liked Matthew McConaghuey in Dallas Buyers Club and studied how he dieted for that role. Jared Leto as well. Those two guys and many more actors I actually admire more for their ability to get fat and or diet down and stick to their diets. They were more logic about weightloss and dieting than 90% of the fitness industry.
"So what is the secret Jared?
...Well, at some point you just have to put the fork down"
Golden.
Bodybuilding teaches you to eat and eat. Oxidation is the anti anti aging. Hormonizing a body is like tunning cars. You increase stress and stuff gives out sooner or later. I loved bodybuilding so I do not want to sound like a reformed bitter vegan 🤣... but I do not find anything healty in eating nor exercizing. The secret to health is the opposite...put the fork down and stop exercizing all the time.
Antiinflamatory
Minimize oxidation
I live a life using my mind instead of spending the body
But I learned a lot from bodybuilding don'tget me wrong
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This is like a reverse Falcon
:D
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:D
Dude this is classic GB thread. LMFAO at the responses! ;D Can't outdo any of them.
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Dude this is classic GB thread. LMFAO at the responses! ;D Can't outdo any of them.
I hear ya`. LOL ;D
It`s good to see Sev back here training/eating for health.
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A true getbigger goes everywhere with his two bitbulls (I actually tell people they are bitbulls as both their names start with b and it is funny ;D
(http://www.getbig.com/boards/index.php?action=dlattach;topic=677718.0;attach=1354846;image)
That's not Jason Statham
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8)
What if you get sick you have no backup fat to lose you will start cannibalizing muscle tissue immediately
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(https://www.ladbible.com/cdn-cgi/image/width=648,quality=70,format=jpeg,fit=pad,dpr=1/https%3A%2F%2Fs3-images.ladbible.com%2Fs3%2Fcontent%2Fcdba5e365a4f98083533a361b66fc8b0.jpg)
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What if you get sick you have no backup fat to lose you will start cannibalizing muscle tissue immediately
errr neither have you if you expect us to believe you
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That's not Jason Statham
I remeber a guy by that name did some time with him back in the day
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What if you get sick you have no backup fat to lose you will start cannibalizing muscle tissue immediately
Are you suggesting he needs some safety fat?
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Are you suggesting he needs some safety fat?
Lol Yep or at least some safety muscle if he gets the flu and loses 15lbs he will be on his death bed you need a little extra
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errr neither have you if you expect us to believe you
Believe what that I am lean? My girlfriends kid said I was fat on the beach this weekend so I did a 2 day diet to lose the belly. I thought I looked decent but apparently not.
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What’s up? Clearly not your T-cell count
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Believe what that I am lean? My girlfriends kid said I was fat on the beach this weekend so I did a 2 day diet to lose the belly. I thought I looked decent but apparently not.
If you are fat, what does that make her mother?
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There is a myth or common miscnception in bb world but not exclusively that low bf is not healthy
It is the healthiest. Same goes for mma and so forth
The unhealthy ignored by everyone is all the chemical warfare, and induced fluctuations in the body to get a certain look
Fat in itself is a sign that something is amiss
In a world that is trying to get you fat... what do you expect?
Muscle is an illusion. It is simply various degrees of inflamations. I had the same "muscles" at 220 lb as I do at 149. The rest is inflamation. You dont grow new muscle cells you idiots ;D
Science vs bodybuilding. Dont believe me? Look at myself Levrone or any of you that stopped doing something only to watch the body reverberate to some resemblance of balance.
I am not shitting on bb but things do not work like you were made to believe they do. Everything I ever discovered about body food exercise is the exact opposite of what I was taught and encountered.
I liked the t cell count joke... solid :)
My health is rock solid and it will always be because the secret to health is what you DON'T do... not what you do 😉
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You increase stress and stuff gives out sooner or later.
The secret to health is the opposite...put the fork down and stop exercizing all the time.
Antiinflamatory
Minimize oxidation
True.
"1"
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Believe what that I am lean? My girlfriends kid said I was fat on the beach this weekend so I did a 2 day diet to lose the belly. I thought I looked decent but apparently not.
Insecure much? You are a fragile man.
(https://68.media.tumblr.com/6fb73c452abeb8bbe6577371878dda9a/tumblr_o83xtefj0d1s2wio8o1_500.gif)
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There is a myth or common miscnception in bb world but not exclusively that low bf is not healthy
It is the healthiest. Same goes for mma and so forth
The unhealthy ignored by everyone is all the chemical warfare, and induced fluctuations in the body to get a certain look
Fat in itself is a sign that something is amiss
In a world that is trying to get you fat... what do you expect?
Muscle is an illusion. It is simply various degrees of inflamations. I had the same "muscles" at 220 lb as I do at 149. The rest is inflamation. You dont grow new muscle cells you idiots ;D
Science vs bodybuilding. Dont believe me? Look at myself Levrone or any of you that stopped doing something only to watch the body reverberate to some resemblance of balance.
I am not shitting on bb but things do not work like you were made to believe they do. Everything I ever discovered about body food exercise is the exact opposite of what I was taught and encountered.
I liked the t cell count joke... solid :)
My health is rock solid and it will always be because the secret to health is what you DON'T do... not what you do 😉
You look like sh8t.
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You look like sh8t.
takes one to know one 😘
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Drink very little water (another bb myth ::)
why so little water? agreed we probably 'need' less than often recommended but why limit such a fundamental element of life?
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why so little water? agreed we probably 'need' less than often recommended but why limit such a fundamental element of life?
bb teaches you to put something in your mouth non stop... eat 13 timea a day drink 5 gallons etc etc... health is eat when you really need nutrients and drink when you are thirsty
I am almost sedentary so I do not need much food or water
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bb teaches you to put something in your mouth non stop... eat 13 timea a day drink 5 gallons etc etc... health is eat when you really need nutrients and drink when you are thirsty
I am almost sedentary so I do not need much food or water
Although I am slightly older than you, priorities change as you age. My priority for years has been energy, health, mental clarity and flexibility. Constant eating and drinking isn't going to lead to these things. As far as training, I need to train for mental health. I keep it brief at 25 minutes a session, 4 days a week. There is also a physical element to my job. Without exercise I'm tired, and irritable. When I was young Jack LaLanne was one person I really looked up to. He was performing crazy strength endurance stuff. He exercised 6 days a week for 2 hours a day until he died in his mid 90s (he worked out the day of his death). I was surprised to hear Jack say that he hated exercise but only did it because he loved how it made him feel. I am much the same way. When I exercise a certain way I'm friendly, mentally alert, have waves of energy, and zero anxiety. I feel relaxed and at peace all the time.
My question Sev is what happens to your functional strength with so little activity? How big a drop have you noticed? Has your sleep changed?
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Good question
I need to have a healthy body that can host a sharp mind. Not being chased by anything means I do not need endurance. I do not lift or need to pullany heavy stuff so I havr more than enough for my daily life. I walk an hour daily.
To answer your question: we need to agree on premises
Mine are as follows: your muscles never actually grow but the so called size is thr result of a progressive inflamatory state via hormonization and water glyco supercompensation bla bla... inflated doll
Your strenght also never changes. It is always the same. But through repetition you specialize in synching all the neuro muscle to work togeher to lift more. The more efficiently coordonated and the more muscles are recruited (percentage wise) the stronger you think you are
In reality you are born with your strenghth speed whatever... even endurance
So called science made you believe you cand become stronger faster bigger via exercize... by not explaining the rightpremises
So there you have it
I am a wimp by getbig standards 😃
Started playing tennis again a few months ago. Once a week for an hour. Takes a good 5 days to recover after that 😳
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Good question
I need to have a healthy body that can host a sharp mind. Not being chased by anything means I do not need endurance. I do not lift or need to pullany heavy stuff so I havr more than enough for my daily life. I walk an hour daily.
To answer your question: we need to agree on premises
Mine are as follows: your muscles never actually grow but the so called size is thr result of a progressive inflamatory state via hormonization and water glyco supercompensation bla bla... inflated doll
Your strenght also never changes. It is always the same. But through repetition you specialize in synching all the neuro muscle to work togeher to lift more. The more efficiently coordonated and the more muscles are recruited (percentage wise) the stronger you think you are
In reality you are born with your strenghth speed whatever... even endurance
So called science made you believe you cand become stronger faster bigger via exercize... by not explaining the rightpremises
So there you have it
I am a wimp by getbig standards 😃
Started playing tennis again a few months ago. Once a week for an hour. Takes a good 5 days to recover after that 😳
I remember not being able to run as fast as a baby as I can now...
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Good for you Sev, I have been trying to do the same thing but I always yoyo back.
I really feel the lightest you are, the better it is for longevity.
You look good and healthy in that picture with the dogs.
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Good for you Sev, I have been trying to do the same thing but I always yoyo back.
I really feel the lightest you are, the better it is for longevity.
You look good and healthy in that picture with the dogs.
I do feel good. Good to see you here again (20 years later 😃
I never identified with any sport I did. Bodybuilders call you emaciated if you do not look like a pitbull.
Runners judge and respect each other based on their ability to run.
Don't get me started with the other weird little world of over the hill wannabe rennis players
Heres a funny one for getbig
Remember my gal pal Ioana? She is 41 now... last year started taking up tennis again. So she starts playing the 40 age group or whatever level they have noaeadys and cometes against men since very few women play recreational tennis at this age around here. So she drags me into practicing a bit then playing. My elbow hurts , bad back, half paralized right leg... lets just say I am no tennis pro panther 😂
I agree to play mixed doubles me and her against men teams (noawadays it can be done). In amateur tournaments.
I am all about socializing and moving a little because I rarely go out and so forth. It is all fun and games until the games start :))
They started trying to intimidate us, going after her with balls and all the tricks in the books. I told them I played some tennis 20 years ago and because of my limitations I show nice strokes but basically was glad to play for fun at their level. So we lost and the men teams were acting all tough and cocky. Fair enough. She was bummed out... I was like... what the hell am I doing here. This weekend I heal enough to try a second tournament in a diff city. Same rules. Only me and her and the rest of the teams were men. Lost our first match to a father and son (60/27). The dad played coy barely hitting over the net then when it started turned into the tasmanian devil meets pete sampras. I was literally laughing in disbelief but we got our asses handed to us.
Then we played the no1 seed with the no1 ranked guy who is a straight up bully. Beat us 2 weeks ago as well. So I wanted to take it a little more serious as it was starting to wear on my ego. I did feel insulted to compete at this level but it is what it is and we lost a few matches so .... I got pissed and started pleying tennis. Beat them in front of their faimilies so thoroughly they did not believe they were playing the same guy. Ioana was jumping up and down at the end extatic while the bully threw his racquet in anger in our court. Afterwards he asked us if we practiced last week. We said yes.. that ecplains the difference 😃 because of my elbow last week was the first time I managed to serve very slow overhead motion. Yesterday I felt better so I served at maybe 80%. Today I am in recovery mode wich will last for a week. The tennis pro at the club asked me to ay against him next weekend and the bully asked me to partner up in doubles at a higher level :)))
I thought it was funny. For those new to getbig, 20 something years ago I tried my luck on the pro tennis tour for a little while. Last fall I took up again a tennis racquet. Heres a pic at thr tournament