Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on April 02, 2022, 06:27:02 AM
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even if on disability and getting that free money u should be running or walking or working
Seems bodybuilders try to take shortcuts by having sit down jobs to conserve mass. This 'resting' weakens the heart.
If. You keep an 8 hour pace on your feet all day your heart and lungs will be in top shape