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Getbig Main Boards => Gossip & Opinions => Topic started by: JackTheRipper on April 27, 2022, 07:56:12 AM

Title: looks kinda goofy
Post by: JackTheRipper on April 27, 2022, 07:56:12 AM

anyone use this for strength?  ???

Title: Re: looks kinda goofy
Post by: falco on April 27, 2022, 08:45:42 AM

Tried it because my shoulders were hurting when doing regular closegrip. Not bad, but i believe it overstresses the elbows a bit.

Title: Re: looks kinda goofy
Post by: ThisisOverload on April 27, 2022, 01:32:33 PM

They are great for strengthening your triceps.

We did them all the time when i trained for powerlifting.

Helps your bench.

Title: Re: looks kinda goofy
Post by: JackTheRipper on April 28, 2022, 03:50:25 AM

just looks awkward :-\

Title: Re: looks kinda goofy
Post by: Hulkotron on April 28, 2022, 06:35:46 AM

Aren't these called skullcrushers?

Title: Re: looks kinda goofy
Post by: JackTheRipper on April 28, 2022, 07:09:50 AM

Quote from: Hulkotron on April 28, 2022, 06:35:46 AM

Aren't these called skullcrushers?

Not really it´s a sort of mish mash between a press & skull crusher.