Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Gym-Rat on May 20, 2022, 12:20:50 AM

Title: Casey Viator 1978 Mr. Universe Training Routine
Post by: Gym-Rat on May 20, 2022, 12:20:50 AM

Rarely uses "Supplements", it's all Vit-B, and dat dere Weider protein.
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: Humble Narcissist on May 20, 2022, 01:57:42 AM
In the 80's he did high volume training.
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: IroNat on May 20, 2022, 05:49:00 AM
Is Casey still dead?
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: illuminati on May 20, 2022, 05:56:10 AM
As he Knew Exactly only 1 set was enough You'd of thought He'd of Known
Exactly How many Rep's Required 12.13.14 or 15 Not just a Rough Estimate
Kind of contrary to The Exact 1 set principle.

Come on Casey Decide which rep count it is...........
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: Rambone on May 20, 2022, 06:30:38 AM
Is Casey still dead?

Still dead. But Boyer Coe is still alive with a full head of hair!
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: Hypertrophy on May 20, 2022, 06:32:14 AM
High volume, low volume - it all means jack shit. If you are on PEDs you grow.


 In case you forgot:

https://medicalxpress.com/news/2018-02-effect-steroids-muscle-mass-strength.html (https://medicalxpress.com/news/2018-02-effect-steroids-muscle-mass-strength.html)




"Men treated with testosterone who did not work out (T+NoE) gained nearly double the muscle mass as did those who received placebo injections but regularly exercised (NoT+E; 3.2 kg vs 1.9 kg increase). Of course, the increase in muscle mass (https://medicalxpress.com/tags/muscle+mass/) among the men in the testosterone-plus-exercise group dwarfed both these groups, averaging 6.1 kg."
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: Never1AShow on May 20, 2022, 06:37:41 AM
Rarely uses "Supplements", it's all Vit-B, and dat dere Weider protein.

What absolute bullshit!  He added 20 pounds of muscle once he started training for the show, hmmm
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: Never1AShow on May 20, 2022, 06:41:12 AM
And he took 2nd

Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: Gym-Rat on May 20, 2022, 07:49:55 AM
Both dead ^
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: IroNat on May 20, 2022, 09:08:41 AM
Both dead ^

Still?
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: Humble Narcissist on May 20, 2022, 11:09:28 AM
High volume, low volume - it all means jack shit. If you are on PEDs you grow.


 In case you forgot:

https://medicalxpress.com/news/2018-02-effect-steroids-muscle-mass-strength.html (https://medicalxpress.com/news/2018-02-effect-steroids-muscle-mass-strength.html)




"Men treated with testosterone who did not work out (T+NoE) gained nearly double the muscle mass as did those who received placebo injections but regularly exercised (NoT+E; 3.2 kg vs 1.9 kg increase). Of course, the increase in muscle mass (https://medicalxpress.com/tags/muscle+mass/) among the men in the testosterone-plus-exercise group dwarfed both these groups, averaging 6.1 kg."
Yep.
Title: Re: Casey Viator 1978 Mr. Universe Training Routine
Post by: joswift on May 20, 2022, 11:14:02 AM
High volume, low volume - it all means jack shit. If you are on PEDs you grow.


 In case you forgot:

https://medicalxpress.com/news/2018-02-effect-steroids-muscle-mass-strength.html (https://medicalxpress.com/news/2018-02-effect-steroids-muscle-mass-strength.html)




"Men treated with testosterone who did not work out (T+NoE) gained nearly double the muscle mass as did those who received placebo injections but regularly exercised (NoT+E; 3.2 kg vs 1.9 kg increase). Of course, the increase in muscle mass (https://medicalxpress.com/tags/muscle+mass/) among the men in the testosterone-plus-exercise group dwarfed both these groups, averaging 6.1 kg."
I think Hankys doctor has him in a placebo group