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Getbig Main Boards => Gossip & Opinions => Topic started by: Gym-Rat on May 31, 2022, 10:53:44 AM

Title: 505 x 20 (SQ)
Post by: Gym-Rat on May 31, 2022, 10:53:44 AM: Kevins a very good Powerlifter.
Stronger than Bhanks...

Better haircut too..

https://www.instagram.com/reel/CeOUdExllq9/?utm_source=ig_web_copy_link
Title: Re: 505 x 20 (SQ)
Post by: Hulkotron on May 31, 2022, 03:45:44 PM: I did this today but with 145 lbs.
Title: Re: 505 x 20 (SQ)
Post by: illuminati on May 31, 2022, 04:31:22 PM: Quote from: Gym-Rat on May 31, 2022, 10:53:44 AM
Kevins a very good Powerlifter.
Stronger than Bhanks...

Better haircut too..

https://www.instagram.com/reel/CeOUdExllq9/?utm_source=ig_web_copy_link

Ahhh - Those days have gone for me @ 61 - Ha I was doing overload squats today with 535lbs
& Damn it felt heavy , .
I'd probably get 12/15 reps with 140kg 308lbs - Not quite as impressive- Hmmm aging I hate it .
Title: Re: 505 x 20 (SQ)
Post by: Matt on June 10, 2022, 12:01:45 AM: I squatted 95-lb today, for a friend who loaded it on the bar for himself. He was basically sitting on the ground, and I was showing him proper depth.

I can honestly say, I loathe squats. My knee valgus gets very bad. That being, I'll possibly do them tomorrow, but with perfect form, and slow controlled reps.

My main problem with squats is getting out of the hole.
Title: Re: 505 x 20 (SQ)
Post by: pamith on June 10, 2022, 02:44:08 AM: I can do that too but I use a much wider stance and I can't go all the way down
Title: Re: 505 x 20 (SQ)
Post by: Grape Ape on June 10, 2022, 06:32:48 AM: Quote from: Matt on June 10, 2022, 12:01:45 AM
I was showing him proper depth.

My main problem is getting out of the hole.

Outed
Title: Re: 505 x 20 (SQ)
Post by: Taffin on June 11, 2022, 08:12:59 AM: Quote from: Matt on June 10, 2022, 12:01:45 AM
I squatted 95-lb today, for a friend who loaded it on the bar for himself. He was basically sitting on the ground, and I was showing him proper depth.

I can honestly say, I loathe squats. My knee valgus gets very bad. That being, I'll possibly do them tomorrow, but with perfect form, and slow controlled reps.

My main problem with squats is getting out of the hole.

Quote from: Grape Ape on June 10, 2022, 06:32:48 AM
Outed

;D

Thanks Grape, for some reason, that really hit ;D ;D ;D
Title: Re: 505 x 20 (SQ)
Post by: Matt on June 11, 2022, 05:27:05 PM: Quote from: Grape Ape on June 10, 2022, 06:32:48 AM
Outed

LOL. ;D

That was good.
Title: Re: 505 x 20 (SQ)
Post by: wes on June 11, 2022, 05:59:54 PM: Shit 20 with 250 is my all time best....it almost fucking killed me....all below paralell which of course is how I always have squatted........anything less is just a curtsy.
Title: Re: 505 x 20 (SQ)
Post by: Marty Champions on June 11, 2022, 07:53:42 PM: Quote from: wes on June 11, 2022, 05:59:54 PM
Shit 20 with 250 is my all time best....it almost fucking killed me....all below paralell which of course is how I always have squatted........anything less is just a curtsy.
bro...