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Getbig Main Boards => Gossip & Opinions => Topic started by: slow and steady on July 09, 2022, 02:52:32 AM

Title: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 09, 2022, 02:52:32 AM
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Gym-Rat on July 09, 2022, 03:01:20 AM
Another "video about a video".. Great...  :-\
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 09, 2022, 03:02:05 AM
Another "video about a video".. Great...  :-\

in this case, the video about the video is more amusing and entertaining than the original video  ;D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 09, 2022, 11:15:39 AM
in this case, the video about the video is more amusing and entertaining than the original video  ;D

I agree. I'm not sure why the video creator felt the need to call Bumstead a Mommy's Boy though.

I did feel it plausible that Bumstead was a small boy/teen, and is overcompensating now. It could be that.

Is added dietary fiber really so bad? So if I take a tablespoon of Metamucil daily...that's bad? How?

How is salad bad for us?

Otherwise, great video. Though I don't think Bumstead will be dead within ten years. He is a drug addict, but this is an industry of drug addicts.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: ChristopherA on July 09, 2022, 11:20:17 AM
I agree. I'm not sure why the video creator felt the need to call Bumstead a Mommy's Boy though.

I did feel it plausible that Bumstead was a small boy/teen, and is overcompensating now. It could be that.

Is added dietary fiber really so bad? So if I take a tablespoon of Metamucil daily...that's bad? How?

How is salad bad for us?

Otherwise, great video. Though I don't think Bumstead will be dead within ten years. He is a drug addict, but this is an industry of drug addicts.
Great video in what way?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 09, 2022, 11:57:09 AM
Great video in what way?

Glutamine is useless. Unless the goal is to lighten your wallet. For Bumstead to take it to help his digestion is hilarious.

So I assumed the video creator was correct about that initial foul concoction being unhealthy for gut biome.

But I could be wrong. Is that wrong?

I do think it's important to point out the drug addict nature of the bodybuilding industry.

We call it the "fitness" industry, and that's bullshit.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Taffin on July 09, 2022, 12:08:44 PM


slow and steady

Are you 'Goatis'?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: BB on July 09, 2022, 12:15:15 PM
Can't sell the supps if they don't see you take the supps ;) -

(https://cdn.shopify.com/s/files/1/2679/3646/products/Untitleddesign_13_3da61d51-ad3d-407c-82fa-4442fcbf590f_1024x1024.jpg?v=1640102798).

The real meals are probably -

Meal 1 - 2 McGriddles and coffee

Meal 2 - Braised Anadrol tablets in a clenbuterol sauce.

Meal 3 - 2 quarter pounders

Meal 4 -  Coq Au Sustanon with a diet Coke

etc.....
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: joswift on July 09, 2022, 12:26:53 PM
I agree. I'm not sure why the video creator felt the need to call Bumstead a Mommy's Boy though.

I did feel it plausible that Bumstead was a small boy/teen, and is overcompensating now. It could be that.

Is added dietary fiber really so bad? So if I take a tablespoon of Metamucil daily...that's bad? How?

How is salad bad for us?

Otherwise, great video. Though I don't think Bumstead will be dead within ten years. He is a drug addict, but this is an industry of drug addicts.

oxalates...
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 09, 2022, 12:43:46 PM
Can't sell the supps if they don't see you take the supps ;) -

(https://cdn.shopify.com/s/files/1/2679/3646/products/Untitleddesign_13_3da61d51-ad3d-407c-82fa-4442fcbf590f_1024x1024.jpg?v=1640102798).

The real meals are probably -

Meal 1 - 2 McGriddles and coffee

Meal 2 - Braised Anadrol tablets in a clenbuterol sauce.

Meal 3 - 2 quarter pounders

Meal 4 -  Coq Au Sustanon with a diet Coke

etc.....

LOL!!!!
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 09, 2022, 12:44:55 PM
oxalates...

I can say, I had absolutely no idea. Thanks, joswift. I will have to get my doctor's take on that, and see what might be a suitable replacement.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Hulkotron on July 09, 2022, 12:50:59 PM
Can't sell the supps if they don't see you take the supps ;)

The real meals are probably -

Meal 1 - 2 McGriddles and coffee

Meal 2 - Braised Anadrol tablets in a clenbuterol sauce.

Meal 3 - 2 quarter pounders

Meal 4 -  Coq Au Sustanon with a diet Coke

etc.....

 :D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: kreator on July 09, 2022, 12:53:40 PM
I can say, I had absolutely no idea. Thanks, joswift. I will have to get my doctor's take on that, and see what might be a suitable replacement.

There's absolutely no need for humans to eat vegetables, none. And there's also no such thing as essential fiber
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: joswift on July 09, 2022, 12:55:46 PM
There's absolutely no need for humans to eat vegetables, none. And there's also no such thing as essential fiber
QFT
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 09, 2022, 03:18:40 PM
There's absolutely no need for humans to eat vegetables, none. And there's also no such thing as essential fiber

Hm. I've been saying fruits are overrated for a few years now.

But maybe I need to extend that to vegetables to.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: BB on July 09, 2022, 03:22:43 PM
Hm. I've been saying fruits are overrated for a few years now.


Too much fruit may lead to -

(https://delraymisfitsboard.com/pictrs/image/wMOKNKMQGe.jpg?format=webp&thumbnail=3000).
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: ziballz on July 09, 2022, 03:52:09 PM
Wow right off the bat the bald fella starts making fun of Busmtead's lisp. Any true classic physique fan knows Chris is slightly speech challenged, its part of his personality that wins him those titles. Not cool euro bald fella, not cool.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Rambone on July 09, 2022, 06:38:58 PM
(https://scontent-mia3-2.xx.fbcdn.net/v/t39.30808-6/292818052_5191164537647870_3351822819297431517_n.jpg?stp=cp1_dst-jpg_e15_fr_q65&_nc_cat=110&ccb=1-7&_nc_sid=110474&efg=eyJpIjoidCJ9&_nc_ohc=MJXQTs335j4AX_ixkRO&_nc_ht=scontent-mia3-2.xx&oh=00_AT-kkuB_20pzoCYm3Z-zu5fT7sxsdxN4uLBhSn5x9TPuIw&oe=62CE5E3E)
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 09, 2022, 08:33:43 PM
Too much fruit may lead to -

(https://delraymisfitsboard.com/pictrs/image/wMOKNKMQGe.jpg?format=webp&thumbnail=3000).

LOL!!! The Black Wilford Brimley!
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 09, 2022, 08:35:16 PM
Wow right off the bat the bald fella starts making fun of Busmtead's lisp. Any true classic physique fan knows Chris is slightly speech challenged, its part of his personality that wins him those titles. Not cool euro bald fella, not cool.

Yeah...that wasn't cool. I think that hurt an otherwise good video.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 11, 2022, 02:18:27 AM


Is added dietary fiber really so bad? So if I take a tablespoon of Metamucil daily...that's bad? How?

How is salad bad for us?

As joswift mentioned , oxalates, but also many many people are beginning to understand that many greens are the CAUSE of constipation and bowel problems, so I think he is pointing out the craziness of eating something that causes this problem and then taking metamucil when he should avoid the problematic greens and his bowel movements would probably be fine.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: bhank on July 11, 2022, 02:52:17 AM
Cooked vegetables are easier to digest.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: ChristopherA on July 11, 2022, 02:53:08 AM
This retard is a flat Earther and he's going to make fun of someone else?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 11, 2022, 03:11:17 AM
This retard is a flat Earther and he's going to make fun of someone else?

he is?  i never heard him say this..
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 11, 2022, 11:13:28 AM
There's absolutely no need for humans to eat vegetables, none. And there's also no such thing as essential fiber
But they taste so good.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Gym-Rat on July 11, 2022, 11:33:09 AM
Wow right off the bat the bald fella starts making fun of Busmtead's lisp. Any true classic physique fan knows Chris is slightly speech challenged, its part of his personality that wins him those titles. Not cool euro bald fella, not cool.

Bumstead is cashing in, even on his lisp. His PWO is called "Thavage" and his Protein is "Itholate".
He's got a sense of humor it seems,and a gigantic bank acct.

Dude's a marketing machine...
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 11, 2022, 11:49:18 AM
Bumstead is cashing in, even on his lisp. His PWO is called "Thavage" and his Protein is "Itholate".
He's got a sense of humor it seems,and a gigantic bank acct.

Dude's a marketing machine...

The fuck...?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Rambone on July 11, 2022, 11:53:41 AM
This retard is a flat Earther and he's going to make fun of someone else?

Brutal if true! Turned it off after 10 seconds. Looked and sounded lame.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Hypertrophy on July 11, 2022, 12:17:31 PM
There's absolutely no need for humans to eat vegetables, none. And there's also no such thing as essential fiber


I just love these absolute statements thrown out by the Nobel laureates of Getbig, lol
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: wes on July 11, 2022, 12:33:10 PM
Too much fruit may lead to -

(https://delraymisfitsboard.com/pictrs/image/wMOKNKMQGe.jpg?format=webp&thumbnail=3000).
Fucking hilarious LOL  ;D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Kwon_2 on July 11, 2022, 12:38:00 PM
Another "video about a video".. Great...  :-\

Waiting for Goodrums video about the video shown up top, and then Vegangains video about Goodrums video, and then Matt C's video about Vegangains video and then Prime quoting said video with "Are you sexual?"
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: wes on July 11, 2022, 12:39:41 PM
Waiting for Goodrums video about the video shown up top, and then Vegangains video about Goodrums video, and then Matt C's video about Vegangains video and then Prime quoting said video with "Are you sexual?"
KWON....GLAD TO SEE YOU BACK BRO.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: a_pupil on July 11, 2022, 12:56:40 PM
That raw carnivore guy needs the smugness beat out of him. Sounds like an absolute autist but was dissing the way Bumstead speaks  ::)
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 12, 2022, 03:26:41 AM
But they taste so good.

but do they really?  try eating your vegetables raw - most of them taste horrible

and not only that -  but many raw vegetables will kill you or at the very least make you sick
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: m8 on July 12, 2022, 03:29:32 AM
Does he still sungaze? The scalp micropigmentation he got looks prety good, a definite improvement over his NW5+ hairline


Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 12, 2022, 10:47:23 AM
but do they really?  try eating your vegetables raw - most of them taste horrible

and not only that -  but many raw vegetables will kill you or at the very least make you sick
I've been eating raw cucumbers (no homo) from the garden the last few days and they taste very good.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: IroNat on July 12, 2022, 11:34:35 AM
I've been eating raw cucumbers (no homo) from the garden the last few days and they taste very good.

With the skins or without?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 13, 2022, 04:41:16 AM
With the skins or without?
Without.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: joswift on July 13, 2022, 04:42:57 AM
Without.

For all the good they will do you may as well shove them up your arse



like hanky
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 13, 2022, 04:47:36 AM
For all the good they will do you may as well shove them up your arse



like hanky
Same with cookies and candy but I eat those.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: _bruce_ on July 13, 2022, 04:51:42 AM
Does he still sungaze? The scalp micropigmentation he got looks prety good, a definite improvement over his NW5+ hairline



Guess he stopped that.
He has put out some good info & some nice trolling.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Phantom Spunker on July 13, 2022, 05:00:15 AM
Does he still sungaze? The scalp micropigmentation he got looks prety good, a definite improvement over his NW5+ hairline



He's such a fucking freak. I'd love to bury him alive.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: ProudVirgin69 on July 13, 2022, 05:00:47 AM

I just love these absolute statements thrown out by the Nobel laureates of Getbig, lol

 ;D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: King Shizzo on July 13, 2022, 06:05:10 AM
I've been eating raw cucumbers (no homo) from the garden the last few days and they taste very good.
Did you also have a nice sundress on?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: bhank on July 13, 2022, 06:06:43 AM
Same with cookies and candy but I eat those.

Don't listen to these idiots

 Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

You know for alk the shit you people talk I am starting to think I am the healthiest person here
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: webstar on July 13, 2022, 06:14:14 AM
Don't listen to these idiots

 Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

You onow for alk the shit you people talk I am starting to think I am the healthiest person here

Don't listen to this women beating liar.

4/10 is a little bit right tho, right bhanky?

One medium unpeeled, raw cucumber has the following:
https://www.webmd.com/food-recipes/cucumber-health-benefits

Calories: 30
Total fat: 0 grams
Carbs: 6 grams
Protein: 3 grams
Fiber: 2 grams
Vitamin C: 10% of the recommended daily value (DV)
Vitamin K: 57% of the DV
Magnesium: 9% of the DV
Potassium: 12% of the DV
Manganese: 9% of the DV
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: bhank on July 13, 2022, 06:26:23 AM
Don't listen to this women beating liar.

4/10 is a little bit right tho, right bhanky?

One medium unpeeled, raw cucumber has the following:
https://www.webmd.com/food-recipes/cucumber-health-benefits

Calories: 30
Total fat: 0 grams
Carbs: 6 grams
Protein: 3 grams
Fiber: 2 grams
Vitamin C: 10% of the recommended daily value (DV)
Vitamin K: 57% of the DV
Magnesium: 9% of the DV
Potassium: 12% of the DV
Manganese: 9% of the DV

Maybe you should do a little more research? You think I just made up a list idiot. I actually eat a lot of pickles right out of the jar

https://www.medicalnewstoday.com/articles/283006#nutrition

http://www.freenutritionfacts.com/cucumber/vitamins/
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: wes on July 13, 2022, 06:37:15 AM
Whoever the narrator/host is I`d love to kick him repeatedly in his fucking throat.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 13, 2022, 10:41:00 AM
Did you also have a nice sundress on?
No, I was naked.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Rambone on July 13, 2022, 03:55:17 PM
Did you also have a nice sundress on?

Lmao!
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 14, 2022, 01:44:06 AM
Don't listen to these idiots

 Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.

You know for alk the shit you people talk I am starting to think I am the healthiest person here

!)  but does it have good bioavailability?   Numbers on paper don't always equate to being bioavailable.

2) does it have harmful properties such as anti-nutrients?

https://www.dailymail.co.uk/health/article-4509126/Gwyneth-Paltrow-s-doctor-warns-cucumber-cause-dementia.html
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: FitnessFrenzy on July 14, 2022, 02:03:17 AM
I died when he said Chris Bum Sweat  :D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: FitnessFrenzy on July 14, 2022, 02:05:54 AM
I like how Goatis, who made the video, has 500 opinions, but no facts to back up his claims  ::)
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Taffin on July 14, 2022, 02:26:41 AM
Without.

Good call if you're picking them up from a store - NSFW - hence the link rather than the actual GIF - hint: this lady enjoys shopping for vegetables!

https://i.postimg.cc/jSHLR1J6/cucumber-relish.gif (https://i.postimg.cc/jSHLR1J6/cucumber-relish.gif)
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 14, 2022, 02:51:08 AM
I like how Goatis, who made the video, has 500 opinions, but no facts to back up his claims  ::)

he is a unique character and sure some of his claims are dubious, but the vast majority of what he says is pretty accurate
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: YngiweRhoads on July 14, 2022, 03:00:27 AM

I just love these absolute statements thrown out by the Nobel laureates of Getbig, lol

Yeah. Fuck science.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: FitnessFrenzy on July 14, 2022, 03:58:57 AM
I looked a bit more into Goatis / Sverige. He seems like a loser.

Yes, cbum is a drug addict but he has achieved much more in life than Goatis - it appears.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: ChristopherA on July 14, 2022, 05:24:09 AM
I looked a bit more into Goatis / Sverige. He seems like a loser.

Yes, cbum is a drug addict but he has achieved much more in life than Goatis - it appears.
Dude speaks so smugly in absolutes. He's a tool
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: FitnessFrenzy on July 14, 2022, 05:38:27 AM
I agree Christopher
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 14, 2022, 06:04:16 AM
I looked a bit more into Goatis / Sverige. He seems like a loser.

Yes, cbum is a drug addict but he has achieved much more in life than Goatis - it appears.

he seems more successful than you

what does that mean?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 14, 2022, 08:45:26 AM
Is he right or wrong though?

If I have a salad today, will I die?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Taffin on July 14, 2022, 08:57:42 AM
he seems more successful than you

what does that mean?

Wes - can we get this guy a FUCKFACE!!!!!!111111 or what?  Standards are slipping in this place...  ;D


Is he right or wrong though?

If I have a salad today, will I die?

Yes.

Goodbye Matt  :'( :'(
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 15, 2022, 08:18:54 PM
Yes.

Goodbye Matt  :'( :'(

Apparently every type of food is not only unhealthy...but "toxic"?

Lettuce is toxic now?

I think I've heard it all.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 16, 2022, 05:15:21 AM
He's a stupid, bald, rat-faced cunt who spends his time rambling around the woods by himself after escaping from the psych ward.

The only reason he's not a serial rapist is because he keeps getting the shit kicked out of him.

Speaking from experience?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 16, 2022, 05:19:20 AM

Lettuce is toxic now?



A lot of vegetables have the potential to seriously harm your health.

But as far as I am aware lettuce is one of the less problematic ones.  Of course it has no nutritional value for a human being.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 16, 2022, 09:51:26 AM
Apparently every type of food is not only unhealthy...but "toxic"?

Lettuce is toxic now?

I think I've heard it all.
Food that people have been eating for thousands of years is now toxic. Dietary extremists come up with the craziest stuff.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 16, 2022, 09:59:56 AM
A lot of vegetables have the potential to seriously harm your health.

But as far as I am aware lettuce is one of the less problematic ones.  Of course it has no nutritional value for a human being.

I'd need a serious reeducation on this. Someone told me that tomato skins are toxic, and tomato seeds too. And that Italian's eat neither.

I just don't buy into this stuff about healthy food being toxic. It's probably all part of the push to get us to eat bugs, but I don't know.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 16, 2022, 10:01:20 AM
Food that people have been eating for thousands of years is now toxic. Dietary extremists come up with the craziest stuff.

That's my view on it also.

Although I won't deny being influenced by them: that's why I ultimately go for caloric restriction. Because if I can't figure out what I should be eating, I figure just eating fewer calories will help me.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: ChristopherA on July 16, 2022, 10:05:02 AM
That's my view on it also.

Although I won't deny being influenced by them: that's why I ultimately go for caloric restriction. Because if I can't figure out what I should be eating, I figure just eating fewer calories will help me.
Eat a balanced diet. These people make it sound so difficult. Don't eat all meat, don't eat all vegetables.  And, also, don't eat too much. Burn more than you take in. Smh
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 16, 2022, 10:07:44 AM
Eat a balanced die. These people make it sound so difficult. Don't eat all meat, don't eat all vegetables.  And, also, don't eat too much. Burn more than you take in. Smh
It's as easy as falling off a log but people have time on there hands to over think shit.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: GymnJuice on July 16, 2022, 12:58:34 PM
I'd need a serious reeducation on this. Someone told me that tomato skins are toxic, and tomato seeds too. And that Italian's eat neither.

I just don't buy into this stuff about healthy food being toxic. It's probably all part of the push to get us to eat bugs, but I don't know.

Just do things in moderation. Anything is toxic when taken to excess, even water.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: IroNat on July 16, 2022, 01:20:25 PM
Food that people have been eating for thousands of years is now toxic. Dietary extremists come up with the craziest stuff.

All those people from long ago are dead.

Coincidence?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: IroNat on July 16, 2022, 01:22:00 PM
I'd need a serious reeducation on this. Someone told me that tomato skins are toxic, and tomato seeds too. And that Italian's eat neither.

I just don't buy into this stuff about healthy food being toxic. It's probably all part of the push to get us to eat bugs, but I don't know.

Italians don't eat tomatos?

They do where I come from.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: joswift on July 16, 2022, 03:41:49 PM
Italians don't eat tomatos?

They do where I come from.

all they eat is tomatoes... ;D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 16, 2022, 05:35:39 PM
Eat a balanced diet. These people make it sound so difficult. Don't eat all meat, don't eat all vegetables.  And, also, don't eat too much. Burn more than you take in. Smh

Part of why I consistently under-eat is because I get caught up in this "every food is toxic, according to diet extremists" stuff, Christopher.

Though I've had experience to know that my blood work and all health markers are perfect [optimal] at 1,200 to 1,500 calories daily.

No worries there.

But when I go below 1,200 or maybe 1,100...problems happen [for me = high TSH].

So I tend to agree that we only NEED around 850 calories a day for optimal health. HOWEVER...unless we select carefully, we may end up nutrient deprived.

I think I was slightly.

Of course, I'm not talking about bodybuilding - just health.

I'll be aiming for 1,500 calories daily, most likely

I guess truthfully, I don't have time to research 50 studies on whether salads are "toxic", so at some point I need to just trust people.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 16, 2022, 05:37:51 PM
Italians don't eat tomatos?

They do where I come from.

I may have worded that slightly poorly. What I meant:

Italians - who lots of tomatoes  ;D - apparently don't eat the skins or the seeds.

I had never heard that either. I'll check at my grandmother's 90th birthday party at the end of the month.

Apparently the skins and seeds are "toxic", but tomatoes themselves are good.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: wes on July 16, 2022, 06:38:54 PM
Wes - can we get this guy a FUCKFACE!!!!!!111111 or what?  Standards are slipping in this place...  ;D


Yes.

Goodbye Matt  :'( :'(
;D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: King Shizzo on July 16, 2022, 06:50:26 PM
Fuck off. He's a stupid, bald, rat-faced cunt who spends his time rambling around the woods by himself after escaping from the psych ward.
Don't bring Wiggs into this.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 17, 2022, 12:04:30 AM


Apparently the skins and seeds are "toxic", but tomatoes themselves are good.

It's called deadly nightshade

https://en.wikipedia.org/wiki/Atropa_belladonna

When tomatoes were first introduced into Europe around the 1500's they were considered poisonous, and later in America the same attitude was held.

Tomatoes only became popular in the USA cos of the Civil War when people were DESPERATE for food.  So out of life and death desperation they have lived on to this day on people's plates.





Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 17, 2022, 12:05:50 AM
Food that people have been eating for thousands of years is now toxic.

that is where you would be wrong...
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 17, 2022, 12:10:53 AM
that is where you would be wrong...
So, what extreme diet do you eat?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: slow and steady on July 17, 2022, 05:47:36 AM
So, what extreme diet do you eat?

i eat the same diet my human ancestors ate whenever they had access and opportunity to eat

primarily meat and animal fat

i am open to eating a small amount of fruit when it is in season (but rarely do)

if i am facing starvation i will eat plants

Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Marty Champions on July 17, 2022, 05:54:16 AM
Part of why I consistently under-eat is because I get caught up in this "every food is toxic, according to diet extremists" stuff, Christopher.

Though I've had experience to know that my blood work and all health markers are perfect [optimal] at 1,200 to 1,500 calories daily.

No worries there.

But when I go below 1,200 or maybe 1,100...problems happen [for me = high TSH].

So I tend to agree that we only NEED around 850 calories a day for optimal health. HOWEVER...unless we select carefully, we may end up nutrient deprived.

I think I was slightly.

Of course, I'm not talking about bodybuilding - just health.

I'll be aiming for 1,500 calories daily, most likely

I guess truthfully, I don't have time to research 50 studies on whether salads are "toxic", so at some point I need to just trust people.
matt arent u a sedentary guy like wes both of your diets are the same. Sedentary life kills the metabolism and hormones
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: joswift on July 17, 2022, 06:34:04 AM
i eat the same diet my human ancestors ate whenever they had access and opportunity to eat

primarily meat and animal fat

i am open to eating a small amount of fruit when it is in season (but rarely do)

if i am facing starvation i will eat plants

People forget that plants have evolved for millions of years not to be eaten.
Some are toxic, some have almost no nutritional value

Meat on the other hand hasnt
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: bhank on July 17, 2022, 08:11:40 AM
Part of why I consistently under-eat is because I get caught up in this "every food is toxic, according to diet extremists" stuff, Christopher.

Though I've had experience to know that my blood work and all health markers are perfect [optimal] at 1,200 to 1,500 calories daily.

No worries there.

But when I go below 1,200 or maybe 1,100...problems happen [for me = high TSH].

So I tend to agree that we only NEED around 850 calories a day for optimal health. HOWEVER...unless we select carefully, we may end up nutrient deprived.

I think I was slightly.

Of course, I'm not talking about bodybuilding - just health.

I'll be aiming for 1,500 calories daily, most likely

I guess truthfully, I don't have time to research 50 studies on whether salads are "toxic", so at some point I need to just trust people.

Fucking insanity
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 17, 2022, 01:56:35 PM
It's called deadly nightshade

https://en.wikipedia.org/wiki/Atropa_belladonna

When tomatoes were first introduced into Europe around the 1500's they were considered poisonous, and later in America the same attitude was held.

Tomatoes only became popular in the USA cos of the Civil War when people were DESPERATE for food.  So out of life and death desperation they have lived on to this day on people's plates.

Interesting. I had no idea. Thank you for the information.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 17, 2022, 01:57:59 PM
matt arent u a sedentary guy like wes both of your diets are the same. Sedentary life kills the metabolism and hormones

Yes, I'm sedentary. I live off investments, and won't ever do a fucking thing until the ridiculous PC horseshit goes away, and my criminal government stops breaking the law. I'd rather be in jail. And I very well may end up in there.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 17, 2022, 01:58:38 PM
Fucking insanity

I said we only need 850 calories daily for optimal health. I didn't say for bodybuilding - which, by the way, is nothing close to optimal health.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Phantom Spunker on July 17, 2022, 02:02:28 PM
God, I just accidentally ate some tomatoes. With the ambulance waiting times as bad as they are, I'm a goner.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Rambone on July 17, 2022, 03:37:42 PM
God, I just accidentally ate some tomatoes. With the ambulance waiting times as bad as they are, I'm a goner.

PIP (poisoned in peace)
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: bhank on July 17, 2022, 03:55:17 PM
I said we only need 850 calories daily for optimal health. I didn't say for bodybuilding - which, by the way, is nothing close to optimal health.

Again fucking Insanity you do realize 2-3k calories a day is what is recommended for an adult male. Who the fuck is telling you that you can live off 850 calories a day???? Where are you getting this horseshit?
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 17, 2022, 03:56:44 PM
God, I just accidentally ate some tomatoes. With the ambulance waiting times as bad as they are, I'm a goner.

LOL.

I need to stop listening to anyone on dieting advice. Do these assholes really need to use descriptions like "toxic" to describe lettuce? Really?

I maintain that a caloric deficit is healthy. Possibly because food does have bad things in it, and too much of it leads to obesity and diabetes, etc.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 17, 2022, 04:01:33 PM
Again fucking Insanity you do realize 2-3k calories a day is what is recommended for an adult male. Who the fuck is telling you that you can live off 850 calories a day???? Where are you getting this horseshit?

Health Canada.

You don't NEED 2-3K calories daily.

You only NEED 850 well-selected calories to maintain optimal health.

Though that requires excellent food selection.

I was eating 1,000 to 1,100 calories daily for the past eight years. But I was clearly deprived in iodine, or something else that I needed for optimal thyroid health.

I'm not talking about what the food companies want us to eat. I'm simply saying:

We only need 850 calories, properly selected, to maintain optimal health.

If we're talking just SURVIVAL, you could probably go as low as 300 calories - but don't quote me on that.

You're talking about recommendations for living in Western society. I'm talking about merely maintaining optimal health.

You do NOT need 2-3K calories for that. Arguably, caloric deficits are much healthier.

The #1 environmental factor that people who live to age 110+ have in common is caloric restriction.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: wes on July 17, 2022, 04:06:31 PM
matt arent u a sedentary guy like wes both of your diets are the same. Sedentary life kills the metabolism and hormones
I`m retired....train 6 days a week and take long walks daily and do all kinds of stuff ,how is that sedentary.....should I be building skyscrapers or climbing Mt. Everest.....I`d bet I`m far more active than you are?

At least I don`t eat grass clippings with Colt 45 as a chaser.  :D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: wes on July 17, 2022, 04:08:22 PM
I love fucking tomatoes almost as much as Kai Green loves fucking grapefruit.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 17, 2022, 04:39:48 PM
I love fucking tomatoes almost as much as Kai Green loves fucking grapefruit.

Is your wife aware of this, wes?  ;D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Matt on July 17, 2022, 04:40:28 PM
Garlic is toxic too? So you'll get bad breath and die, if you eat it?  ???

Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: wes on July 17, 2022, 05:28:41 PM
Is your wife aware of this, wes?  ;D
Mums the word !!  :D
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: Humble Narcissist on July 18, 2022, 02:52:02 AM
Again fucking Insanity you do realize 2-3k calories a day is what is recommended for an adult male. Who the fuck is telling you that you can live off 850 calories a day???? Where are you getting this horseshit?
Mentzer ate 800 cals a day and used meth for his contest diet. He of course was insane.
Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: YngiweRhoads on July 18, 2022, 02:59:23 AM
Harvard researcher on longevity and diet. His lab at Harvard is devoted to researching why we age and how to slow its effects.

Title: Re: Chris Bumstead: What I Eat to Die Within a Decade
Post by: ThisisOverload on July 18, 2022, 05:02:42 PM
Harvard researcher on longevity and diet. His lab at Harvard is devoted to researching why we age and how to slow its effects.



Cliff notes?