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Getbig Main Boards => Gossip & Opinions => Topic started by: FitnessFrenzy on August 14, 2022, 10:53:50 AM

Title: Goodrum training for the 2009 NGA Night of Champions
Post by: FitnessFrenzy on August 14, 2022, 10:53:50 AM
(https://i.postimg.cc/gz4DNSpS/image.jpg)
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: AbrahamG on August 14, 2022, 10:56:41 AM
Reminiscent of Dorian training in the dungeon.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Henda on August 14, 2022, 10:58:05 AM
Inspirational
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: BB on August 14, 2022, 11:00:25 AM
If it was black and white, you'd think it was taken at Gold's circa 1972.

P.S. Wonder if it was Vissy behind the camera, 2009 was prime Vissy years.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Royalty on August 14, 2022, 11:10:05 AM
▫️
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: BB on August 14, 2022, 11:26:20 AM
▫️

Olympia Dreams :).
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Phantom Spunker on August 14, 2022, 12:39:43 PM
(https://i.postimg.cc/gz4DNSpS/image.jpg)

Incredible. It is often stated incorrectly that the camera is cold and unfeeling. What it demands from the subject is authenticity. And in return it confronts us with all that is good, all that is bad, all that is worth reflecting on about the human condition. In short, all that is true. I must say, this powerful image blows apart the pervasive myth about Goodrum being an indolent milquetoast with a penchant for outrageous falsehoods and half-baked get-rich-quick schemes. Who was the photographer? Don McCullin?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: webstar on August 14, 2022, 07:01:10 PM
(https://i.postimg.cc/gz4DNSpS/image.jpg)

Vince, what was your diet for this show?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: The Scott on August 14, 2022, 07:04:09 PM
Vince, what was your diet for this show?

Cup O' Semen ten times a day.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Vince G, CSN MFT on August 14, 2022, 07:53:54 PM
Cup O' Semen ten times a day.

glad to see you alive and kicking
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: The Scott on August 14, 2022, 08:39:00 PM
glad to see you alive and kicking

Alive, yes.  Kicking?  Not so much but thank you all the same, sir!
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Humble Narcissist on August 15, 2022, 02:44:20 AM
Is he training in a closet?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Phantom Spunker on August 15, 2022, 02:49:10 AM
Is he training in a closet?

Of course. He spent most of his life in there.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Humble Narcissist on August 15, 2022, 03:12:23 AM
Of course. He spent most of his life in there.
:D Of course, I forgot.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: youandme on August 15, 2022, 03:58:25 AM
Was this around the time him and Billy Gunns faced off?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: IroNat on August 15, 2022, 04:41:17 AM
Incredible. It is often stated incorrectly that the camera is cold and unfeeling. What it demands from the subject is authenticity. And in return it confronts us with all that is good, all that is bad, all that is worth reflecting on about the human condition. In short, all that is true. I must say, this powerful image blows apart the pervasive myth about Goodrum being an indolent milquetoast with a penchant for outrageous falsehoods and half-baked get-rich-quick schemes. Who was the photographer? Don McCullin?

Very eloquent.  A+.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Spike on August 15, 2022, 07:20:39 AM
classic Per Bernal shoot from MD - Goodrum files
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Rambone on August 15, 2022, 07:34:05 AM
classic Per Bernal shoot from MD - Goodrum files

Chris Lund squat shoot (without safety bars) in the near future
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Soul Crusher on August 15, 2022, 09:05:52 AM
(https://i.postimg.cc/gz4DNSpS/image.jpg)

He needs to get back to this and drop about 100 lbs 
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Hypertrophy on August 15, 2022, 09:56:19 AM
He needs to get back to this and drop about 100 lbs


Vince actually looked pretty good at a light weight. But I think those days are long gone...
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Vince G, CSN MFT on August 15, 2022, 10:27:27 AM

Vince actually looked pretty good at a light weight. But I think those days are long gone...


They are coming back.   Seems to be much easier without having such a stressful job to deal with.  We will see
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Walter Sobchak on August 15, 2022, 11:41:55 AM
Wouldn’t it be easier if FitnessFrenzy just asked Melvin Goodrum if he could suck his dick and have Vince kielbasa his sphincter?

That would save a lot of time and effort over starting these gaylord flirting threads.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: strgth on August 15, 2022, 11:48:50 AM
(https://i.postimg.cc/gz4DNSpS/image.jpg)

Truly motivational. As we can see Vince also not only had a gear box like us common gymrats but a full storage rack, just look at all these A-bombs bottles, weight gainers and baby oil (?). Godspeed
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Humble Narcissist on August 16, 2022, 01:03:30 AM

They are coming back.   Seems to be much easier without having such a stressful job to deal with.  We will see
You will never get back to that weight.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Henda on August 16, 2022, 09:31:01 AM
Truly motivational. As we can see Vince also not only had a gear box like us common gymrats but a full storage rack, just look at all these A-bombs bottles, weight gainers and baby oil (?). Godspeed

Those weren’t for personal use that was the entire stock of caliber fitness
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Matt on August 16, 2022, 02:50:21 PM
If it was black and white, you'd think it was taken at Gold's circa 1972.

P.S. Wonder if it was Vissy behind the camera, 2009 was prime Vissy years.

Who is this Queen Vincey person?  ???

Vince fucked him in the ass?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Soul Crusher on August 16, 2022, 02:54:46 PM
Who is this Queen Vincey person?  ???

Vince fucked him in the ass?
:D

Which part of this are you confused by ?   
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Fortress on August 16, 2022, 05:58:46 PM
Only a raging homo would even consider working out with such an embarrassing and estrogen-soaked contraption.

Oh, yeah, right …

Ol’ Ape-Armed-Asshole-Licker himself.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Dave D on August 16, 2022, 06:25:28 PM
Who is this Queen Vincey person?  ???

Vince fucked him in the ass?
This is normal sexual activity for a homosexual man.  Similarly so is kissing other men or sending another man nude photos or masturbation videos.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Vince G, CSN MFT on August 16, 2022, 06:55:08 PM
Only a raging homo would even consider working out with such an embarrassing and estrogen-soaked contraption.

Oh, yeah, right …

Ol’ Ape-Armed-Asshole-Licker himself.


Thats you not me....these machines allow folks to stay consistent in working out when they cant make it to the gym.  Now if i had the room or a garage then i would go all out in freeweights, squat rack, etc...after all i sold tons of BodySolid equipment.   But i have very little space sp i make due with what i got.  Just put up a video showing my home gum
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: strgth on August 17, 2022, 09:20:41 AM
Those weren’t for personal use that was the entire stock of caliber fitness

I believe there are still unsold bottles on sale to this day. PM Goodrum for discount
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: webstar on August 18, 2022, 08:33:15 AM
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Dave D on August 18, 2022, 08:36:50 AM


That's a lot of weight to use. Vince should lower it and do more reps.

But it's also great strength, there are not many who can curl the same amount that they row.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Rambone on August 18, 2022, 08:39:30 AM


Hell yeah! Get it, Vince
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Soul Crusher on August 18, 2022, 08:47:19 AM
Hell yeah! Get it, Vince

Stop encouraging this!    We need Vince to do something real - not Tony Little bs or Zumba or whatever the F. 

 

Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Rambone on August 18, 2022, 09:27:36 AM
Stop encouraging this!    We need Vince to do something real - not Tony Little bs or Zumba or whatever the F. 

 

Don’t listen to the haterz, Vince! Chuck Norris and Christie Brinkley train this way  :D
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: BB on August 18, 2022, 09:37:39 AM


"Dasheki Fitness - "For the brothers, By the brothers".

I'm seeing a marketing opportunity.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: BB on August 18, 2022, 09:45:55 AM
Who is this Queen Vincey person?  ???

Vince fucked him in the ass?

Yes, glorious gay sex was had. Rumor has it the straightest Vissy's eyes every got was when he was riding the Magic Stick.

Saint Vince of Kielbasa is like Saint Margaret of Castello, a healer of the sick and injured.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: King Shizzo on August 18, 2022, 10:03:24 AM
Yes, glorious gay sex was had. Rumor has it the the straightest Vissy's eyes every got was when he was riding the Magiftp://c Stick.

Saint Vince of Kielbasa like Saint Margaret of Castello, a healer of the sick and injured.
Vissy, would have been a great asset to a pirate ship. Looking into his eyes, you always would know where due east and west were.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Rambone on August 18, 2022, 10:29:43 AM



Video needs more grapefruit and less storyline. Follow the Weider Citrus Principles for explosive, pulpy gains
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: nzmusclemonster on August 18, 2022, 12:08:17 PM
Vince is getting back in shape.

He might regain the form that saw his body fat measured at an astonishing 0.0%, as verified by Jim Quinn and Billy Smith.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: FitnessFrenzy on August 18, 2022, 12:11:38 PM
Goodrum, did you buy that shirt from a tribal African warlord?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Soul Crusher on August 18, 2022, 12:12:03 PM
 ;D
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: King Shizzo on August 18, 2022, 12:49:46 PM
;D
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: beakdoctor on August 18, 2022, 04:52:55 PM


Jesus Christ. What is tgst ? The missing link?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: robcguns on August 18, 2022, 05:38:08 PM
Jesus Christ. What is tgst ? The missing link?

Hahahahaha.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Matt on August 18, 2022, 05:53:14 PM
:D

Which part of this are you confused by ?

Wow, so it's true.

Incredible.

Did Queen Vincey post here in 2001?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Matt on August 18, 2022, 05:54:10 PM
This is normal sexual activity for a homosexual man.  Similarly so is kissing other men or sending another man nude photos or masturbation videos.

I thought the Black community is against homosexuality?
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: webstar on August 18, 2022, 08:11:45 PM


Vince, What does the waist measure at? Judging from the video I’m guessing easily 42 inches
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Stakkers on August 19, 2022, 04:37:42 AM
Actually ha d decent structure on the great one. Juat lacks dedication to diet. Would do well in a local show on trt and 2 iu gh. Thoughts ?.
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Henda on August 19, 2022, 04:53:16 AM
Vince got fat on purpose since it seems to be the only way to implement progressive overload on his home gym machine and will diet it off soon, It’s all part of his plan to obliterate the competition at his contest
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: Cook on August 19, 2022, 04:58:58 AM
Vince got fat on purpose since it seems to be the only way to implement progressive overload on his home gym machine and will diet it off soon, It’s all part of his plan to obliterate the competition at his contest
ha ha now that is some long range planning there
Title: Re: Goodrum training for the 2009 NGA Night of Champions
Post by: ThisisOverload on August 19, 2022, 01:13:17 PM


Vince, What does the waist measure at? Judging from the video I’m guessing easily 42 inches

It's well over that.

Poor Vince, spent his whole life dedicated to the iron, just to look like that.

I have no beef with VVV, but he needs to diet and get rid of all that chub.

I fear for his health.