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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on August 25, 2022, 03:42:57 PM

Title: the 3 phase triceps extension or kickback.
Post by: funk51 on August 25, 2022, 03:42:57 PM

     when was the last time you saw someone do this move ?

Title: Re: the 3 phase triceps extension or kickback.
Post by: Henda on August 25, 2022, 03:54:41 PM

The bending forward at the waist serves no purpose since elbow is already fully extended

Title: Re: the 3 phase triceps extension or kickback.
Post by: wes on August 25, 2022, 06:05:59 PM

Quote from: funk51 on August 25, 2022, 03:42:57 PM

     when was the last time you saw someone do this move ?

I could see myself killing myself trying these.  :D

Title: Re: the 3 phase triceps extension or kickback.
Post by: pamith on August 25, 2022, 09:47:16 PM

My nikka