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Getbig Main Boards => Gossip & Opinions => Topic started by: mryorkielover on August 31, 2022, 06:11:19 AM

Title: Bodybuilding Muscle Memory
Post by: mryorkielover on August 31, 2022, 06:11:19 AM

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Title: Re: Bodybuilding Muscle Memory
Post by: GymnJuice on August 31, 2022, 09:17:01 AM

What if we've been working on muscle confusion and now the muscles are too forgetful to build up their muscle memory?

Title: Re: Bodybuilding Muscle Memory
Post by: ThisisOverload on August 31, 2022, 01:58:10 PM

Muscle memory is purely physiological.

Your muscles have no idea what exercise you are doing.

They just responding to stimulus.

He was trying to make it out to be something magical.

It's not.