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Getbig Main Boards => Gossip & Opinions => Topic started by: Gym-Rat on September 09, 2022, 10:33:35 AM

Title: The Rocks (All Natty) Leg Workout
Post by: Gym-Rat on September 09, 2022, 10:33:35 AM
 ;) ::)

https://barbend.com/the-rock-leg-workout/
Title: Re: The Rocks (All Natty) Leg Workout
Post by: IroNat on September 09, 2022, 11:19:30 AM
He eats eggs by the dozen.

Title: Re: The Rocks (All Natty) Leg Workout
Post by: pamith on September 09, 2022, 11:20:05 AM
Natty??
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Gym-Rat on September 09, 2022, 12:27:48 PM
Natty??

All "FrogTech" and "Dat Dere Creatine"...
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Hulkotron on September 09, 2022, 01:45:46 PM
“Chain squats” seem to be the popular gimmmick exercise these days.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: GymnJuice on September 09, 2022, 02:00:31 PM
Natty??

Bioidentical peptides are natural bro  ;D
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Rambone on September 09, 2022, 02:54:22 PM
“Chain squats” seem to be the popular gimmmick exercise these days.

Chains are hardcore. Mayor of Bodybuilding said so, so you know it’s true.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: GymnJuice on September 09, 2022, 03:05:53 PM
“Chain squats” seem to be the popular gimmmick exercise these days.

Like the chains people use on bench to get better at the top end of the lockout? Makes more sense on bench to me. For squats don't most people fail at the bottom?
Title: Re: The Rocks (All Natty) Leg Workout
Post by: IroNat on September 09, 2022, 03:14:49 PM
The Rock is somehow allowed to be steroid man without media criticism.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: SweetDaddySiki on September 09, 2022, 04:00:52 PM
.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Fortress on September 09, 2022, 04:45:44 PM
“Chain squats” seem to be the popular gimmmick exercise these days.

No shit. Most folks will latch onto anything that prevents them from putting a straight barbell across their backs and hauling ass.

As far as The Rock, I used to like him. Not anymore.

Just another fake, tow-the-line goober.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: IroNat on September 09, 2022, 04:52:12 PM
Has the Rock surpassed Arnold's highest level in Hollywood power?
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Royalty on September 09, 2022, 04:53:15 PM
CT Fletcher had a heart attack while in his late 50’s.

The Rock is currently age 50. I hope that he understands that what happened to CT Fletcher can and will happen to him.

There have been so many deaths in bodybuilding over the past 5 years that you’d think that The Rock would make some dramatic life changes.

Eventually he will have to bite the bullet, and come off. Why wait for a heart attack? Come off now.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: IroNat on September 09, 2022, 04:55:35 PM
CT Fletcher had a heart attack while in his late 50’s.

The Rock is currently age 50. I hope that he understands that what happened to CT Fletcher can and will happen to him.

There have been so many deaths in bodybuilding over the past 5 years that you’d think that The Rock would make some dramatic life changes.

Eventually he will have to bite the bullet, and come off. Why wait for a heart attack? Come off now.

He's on fire from a money-making standpoint.  At his peak earning power.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: hench on September 09, 2022, 10:19:49 PM
That's because the media are thick and believe its just hard training and diet.
The Rock is somehow allowed to be steroid man without media criticism.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Royalty on September 10, 2022, 01:33:05 AM
That's because the media are thick and believe its just hard training and diet.

Yes, and we are supposed to believe everything that the media tells us...  when they themselves can’t even see what’s obvious
Title: Re: The Rocks (All Natty) Leg Workout
Post by: pamith on September 10, 2022, 02:08:12 AM
I had a confrontation with the rock once
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Darren Avey on September 10, 2022, 02:37:40 AM
I had a confrontation with the rock once

Where? When? Did you kick his cuck liberal ass?
Title: Re: The Rocks (All Natty) Leg Workout
Post by: bhank on September 10, 2022, 02:50:34 AM
So I have been doing some research and apparently the calves come into play at depth when squatting something to consider for all these guys doing short range of motion squats and leg presses like the Rock
Title: Re: The Rocks (All Natty) Leg Workout
Post by: oldschoolfan on September 10, 2022, 05:30:38 AM
What is funny is Hugh jackman when in shape smokes the rock in conditioning it is not even close
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Rambone on September 10, 2022, 05:47:16 AM
Is he trained by Brady Speaks?
Title: Re: The Rocks (All Natty) Leg Workout
Post by: hench on September 10, 2022, 07:48:42 AM
But then he doesn't hold the mass.

What is funny is Hugh jackman when in shape smokes the rock in conditioning it is not even close
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Dave D on September 10, 2022, 08:09:50 AM
What is funny is Hugh jackman when in shape smokes the rock in conditioning it is not even close

What is even funnier is both are on sterons, and by approving of the Jacked man’s physique you support the use of PED’s.

This is disappoint.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: oldschoolfan on September 10, 2022, 08:52:00 AM
But then he doesn't hold the mass.

He still looks way better
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Bevo on September 10, 2022, 10:34:26 AM
Zac Efron just admitted to using lasix during his times when filming bay watch
Title: Re: The Rocks (All Natty) Leg Workout
Post by: robcguns on September 10, 2022, 10:44:41 AM
The roc and Hugh Hackman both suck. End of story.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Dave D on September 10, 2022, 11:58:35 AM
Zac Efron just admitted to using lasix during his times when filming bay watch

At least he won’t have to wear glasses anymore.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: oldschoolfan on September 10, 2022, 12:27:21 PM
Imagine the sick depraved shit the rock did to lil zack in his movie trailer multiple cast members sad zack was limping a lot on the set and complaining about his bum hole being sore
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Dave D on September 10, 2022, 12:28:14 PM
Imagine the sick depraved shit the rock did to lil zack in his movie trailer multiple cast members sad zack was limping a lot on the set and complaining about his bum hole being sore


Maybe he fell on a shampoo bottle while showering, that’s not something you recover from quickly.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: hench on September 10, 2022, 12:34:04 PM
To make him more vascular?
At least he won’t have to wear glasses anymore.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: oldschoolfan on September 10, 2022, 12:36:41 PM

Maybe he fell on a shampoo bottle while showering, that’s not something you recover from quickly.

Dave you got a great point there zack was taking some long showers after those intense workouts he had with the rock

Title: Re: The Rocks (All Natty) Leg Workout
Post by: pamith on September 11, 2022, 06:22:54 PM
Where? When? Did you kick his cuck liberal ass?
Many yrs ago when I was 26, at gold's gym, sunrise FL, he was intimidated by me. He's not so tough
Title: Re: The Rocks (All Natty) Leg Workout
Post by: hench on September 12, 2022, 01:36:14 AM
What did you do to intimidate him?
Many yrs ago when I was 26, at gold's gym, sunrise FL, he was intimidated by me. He's not so tough
Title: Re: The Rocks (All Natty) Leg Workout
Post by: pamith on September 12, 2022, 10:26:09 PM
What did you do to intimidate him?
I stared him down in the eyes and put the fear on him, it was a bit evil of me but I truly hated the guy, for some reason I hated the rock with a passion, I also hated Eminem. The next day there was a huge sign saying to not disturbed celebrities, apparently the rock complained
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Bevo on September 12, 2022, 10:31:53 PM
At least he won’t have to wear glasses anymore.

Works wonders, 20/15 vision achieved in minutes
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Gym-Rat on September 13, 2022, 01:14:01 AM

https://muscleandbrawn.com/anabolics/steroids-before-and-after/

(https://cdn-ailmk.nitrocdn.com/xojEAKvwsRafAXgDQvszvjMcrjBKETvm/assets/static/optimized/rev-7ee0841/wp-content/uploads/2020/05/anadrol-before-after.jpg)

"Lean Tissue"  bwah ha ha ha ha  ::)

(https://external-content.duckduckgo.com/iu/?u=http%3A%2F%2F3.bp.blogspot.com%2F-X9baDq20ZLs%2FUTe5VqKOdCI%2FAAAAAAAAPzQ%2FX44Hl74eeSk%2Fs1600%2FThe%2BRock%2Bsteroids%2Bis-the-rock-on-steroids1.jpg&f=1&nofb=1)

Title: Re: The Rocks (All Natty) Leg Workout
Post by: IroNat on September 13, 2022, 06:54:56 AM
Heath had superior genetics.

Awesome.

Still no Bhanky.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: njflex on September 13, 2022, 07:12:40 AM
https://muscleandbrawn.com/anabolics/steroids-before-and-after/

(https://cdn-ailmk.nitrocdn.com/xojEAKvwsRafAXgDQvszvjMcrjBKETvm/assets/static/optimized/rev-7ee0841/wp-content/uploads/2020/05/anadrol-before-after.jpg)

"Lean Tissue"  bwah ha ha ha ha  ::)

(https://external-content.duckduckgo.com/iu/?u=http%3A%2F%2F3.bp.blogspot.com%2F-X9baDq20ZLs%2FUTe5VqKOdCI%2FAAAAAAAAPzQ%2FX44Hl74eeSk%2Fs1600%2FThe%2BRock%2Bsteroids%2Bis-the-rock-on-steroids1.jpg&f=1&nofb=1)
Again like most heavier uses all you have to do is look at the head/face change when roids are done longtime nonstop,,rock looks like a kid in that downsized pic.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Gym-Rat on September 13, 2022, 07:21:42 AM
Heath had superior genetics.

Awesome.

Still no Bhanky.

Genetics for gear-response. He never trained real hard.
Tons of college athletes are built like he was, or better.

BB is all about response to gear and stimulus. Some can look at a weight, take some test, and they grow (Vince Taylor)...

Some can take grams of gear, train hard, and still look like crap... Receptor genetics...(Of peace)..
Title: Re: The Rocks (All Natty) Leg Workout
Post by: IroNat on September 13, 2022, 12:44:14 PM
Genetics for gear-response. He never trained real hard.
Tons of college athletes are built like he was, or better.

BB is all about response to gear and stimulus. Some can look at a weight, take some test, and they grow (Vince Taylor)...

Some can take grams of gear, train hard, and still look like crap... Receptor genetics...(Of peace)..

Thank you for this information.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: wes on September 13, 2022, 01:27:54 PM
I had a confrontation with the rock once

Did you bench him for reps ??
Title: Re: The Rocks (All Natty) Leg Workout
Post by: wes on September 13, 2022, 01:30:17 PM
Many yrs ago when I was 26, at gold's gym, sunrise FL, he was intimidated by me. He's not so tough
I would have looked you dead in your good eye then proceeded to pound your lights out.  :D
Title: Re: The Rocks (All Natty) Leg Workout
Post by: pamith on September 14, 2022, 12:01:02 AM
I would have looked you dead in your good eye then proceeded to pound your lights out.  :D
back then I was crazy, I would've destroyed you, srs. I'm sweet guy now
Title: Re: The Rocks (All Natty) Leg Workout
Post by: wes on September 14, 2022, 12:29:01 AM
back then I was crazy, I would've destroyed you, srs. I'm sweet guy now
I`m in my prime.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: SF1900 on September 14, 2022, 01:35:17 AM
back then I was crazy, I would've destroyed you, srs. I'm sweet guy now

Probably from watching all those horror movies.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Gym-Rat on September 14, 2022, 01:41:06 AM
Thank you for this information.

LMAO  ;)
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Humble Narcissist on September 14, 2022, 01:46:04 AM
“Chain squats” seem to be the popular gimmmick exercise these days.
They must all be watching Blaha videos.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: youandme on September 14, 2022, 04:10:19 AM
I would have looked you dead in your good eye then proceeded to pound your lights out.  :D

This is getbig, need to clarify your post since it reads like a bath house scene.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: IroNat on September 14, 2022, 04:37:55 AM
“Chain squats” seem to be the popular gimmmick exercise these days.

I suggest Getbiggers invest in chain making companies.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: wes on September 14, 2022, 04:50:40 AM
This is getbig, need to clarify your post since it reads like a bath house scene.
Good point,I`ll alter it later.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: Taffin on September 14, 2022, 06:12:12 AM
Love a good snappy thread like this - lots of short abusive messages ;D

And apropos of chains and the Rock, here's a couple of random reposts for almost literally no reason other than I found them again a short while ago...
Title: Re: The Rocks (All Natty) Leg Workout
Post by: beakdoctor on September 14, 2022, 06:46:31 AM
I`m in my prime.

Nice.

Reminds me of Doc Holiday.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: ChristopherA on September 14, 2022, 07:15:32 AM
CT Fletcher had a heart attack while in his late 50’s.

The Rock is currently age 50. I hope that he understands that what happened to CT Fletcher can and will happen to him.

There have been so many deaths in bodybuilding over the past 5 years that you’d think that The Rock would make some dramatic life changes.

Eventually he will have to bite the bullet, and come off. Why wait for a heart attack? Come off now.
100%. Dude made enough money for ten lifetimes.
 At least drop down to trt. I mean real trt, not 500mgs. He's obviously on cycle year round.
Title: Re: The Rocks (All Natty) Leg Workout
Post by: pamith on September 14, 2022, 10:47:59 PM
Probably from watching all those horror movies.
Bro...