Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on October 18, 2022, 06:46:04 PM

Title: would salt consumption halt retainng calcium in your bones
Post by: Marty Champions on October 18, 2022, 06:46:04 PM

lemme kno

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: IroNat on October 19, 2022, 04:30:39 AM

No.

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: Rambone on October 19, 2022, 05:16:04 AM

Yes.

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: Grape Ape on October 19, 2022, 05:29:53 AM

Maybe

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: funk51 on October 19, 2022, 05:33:27 AM

excess salt isn't good for the heart, which is a good reason to limit it's use. it causes water retention and a myriad of other health issues.

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: IroNat on October 19, 2022, 06:15:48 AM

Quote from: funk51 on October 19, 2022, 05:33:27 AM

excess salt isn't good for the heart, which is a good reason to limit it's use. it causes water retention and a myriad of other health issues.

Processed foods are generally loaded with sodium.

However, salt is required for human health, but not in the excess amounts of processed foods.

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: OneMoreRep on October 19, 2022, 06:28:05 AM

Hey Joon,

There exists an inverse relationship between sodium and calcium. The more sodium (salt) you take in, the higher the amount of calcium that's pushed out. This is due to a magical place in your kidneys known as the distal convoluted tubule. Furthermore, hypercalciuria (pissing out calcium) - which can happen when you have high levels of sodium/salt in your blood is linked to low bone mass.

So, in short:

Exceptionally high salt consumption can lead to hypernatremia (high sodium levels in blood)

That ⬆️ leads to more calcium being pushed out through your kidneys via your urine, which in turn has been linked to low bone mass.
 
Fuck you Joon.

"1"

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: Rambone on October 19, 2022, 06:45:07 AM

Your move chief.

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: SF1900 on October 19, 2022, 07:39:21 AM

I just ate a pound of salt. Cured my lower back problems.

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: IroNat on October 19, 2022, 08:22:01 AM

Quote from: OneMoreRep on October 19, 2022, 06:28:05 AM

Hey Joon,
 
Fuck you Joon.

"1"

(https://giffiles.alphacoders.com/234/23465.gif)

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: Rambone on October 19, 2022, 09:15:07 AM

Quote from: SF1900 on October 19, 2022, 07:39:21 AM

I just ate a pound of salt. Cured my lower back problems.

Must’ve been from all of that bending and twisting from playing golf as well as constant sitting while watching golf. Or maybe Rory has something to do with this  ???

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: SF1900 on October 19, 2022, 09:16:21 AM

Quote from: Rambone on October 19, 2022, 09:15:07 AM

Must’ve been from all that bend and twisting from playing golf as well as constant sitting while watching golf. Or maybe Rory has something to do with this  ???

Pics are coming your way.  ;D ;D

Title: Re: would salt consumption halt retainng calcium in your bones
Post by: Marty Champions on October 19, 2022, 04:45:09 PM

icecream will put back in calcium its low salt, the sugar can. Effect calcium as well you said