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Getbig Main Boards => Gossip & Opinions => Topic started by: affeman on November 28, 2022, 07:36:14 AM

Title: RUHL reveals his infamous 2002 NOC cycle !!
Post by: affeman on November 28, 2022, 07:36:14 AM
(https://fitpedia.com/wp-content/uploads/2017/11/2000-night-of-champions-19_20090828_2005747735.jpg)

@48:40

Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Gym Rat on November 28, 2022, 08:04:30 AM
Dillet needs to call "In Search Of" to find his missing chesticles...
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Royalty on November 28, 2022, 09:07:43 AM
Did Ruhl really claim that the main difference in ‘02 was simply taking HMB in the middle of the night?
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: BBSSchlemiel on November 28, 2022, 09:43:44 AM
I was there.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: LurkerNoMore on November 28, 2022, 09:46:44 AM
someone type it out.... can't watch
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: joswift on November 28, 2022, 09:49:30 AM
someone type it out.... can't watch

100mgs prop a day
8 ius GH
and a couple other things I cant remember
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: On_Swole on November 28, 2022, 09:55:40 AM
someone type it out.... can't watch
8iu GH daily
125mg Test Prop daily
50mg stanazolol every 3 days
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: robcguns on November 28, 2022, 09:55:50 AM
Dillet and Ruhl onstage must have been a sight to see.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: joswift on November 28, 2022, 09:57:47 AM
Dillet and Ruhl onstage must have been a sight to see.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: ROBOAK on November 28, 2022, 09:58:17 AM
100mgs prop a day
8 ius GH
and a couple other things I cant remember
::)
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: robcguns on November 28, 2022, 10:00:22 AM
8iu GH daily
125mg Test Prop daily
50mg stanazolol every 3 days

And 8-10 iu insulin
And 100 mcg t4

Do we believe it?
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Dave D on November 28, 2022, 10:09:16 AM
He was only on TRT?
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: robcguns on November 28, 2022, 10:17:20 AM


That was awesome.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: LurkerNoMore on November 28, 2022, 10:17:29 AM
8iu GH daily
125mg Test Prop daily
50mg stanazolol every 3 days

He gotta be lying.

I know there were some old timers that really had potential when I was growing up.  They - and the others that competed with them - always swore that 50mg Test Sups and 50mg Winstrol V twice a day was all you needed.  Two of them could have really made a dent in the pros, but one got popped for selling roids through the mail and the other that won the Jr. USA or Jr. Nationals died (rumor went that he killed himself)
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Rambone on November 28, 2022, 10:28:03 AM
Never trust a bodybuilder
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: affeman on November 28, 2022, 10:51:45 AM
And 8-10 iu insulin
And 100 mcg t4

Do we believe it?

I think the Slin was meant to be per meal
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: youandme on November 28, 2022, 12:46:39 PM
I think the Slin was meant to be per meal

He made it seem total daily usage, which would be complete BS.

He also said he never used synthol. Which most guys in the 90s who didn’t use it, used EQ 50mg/ml for volume injections or esiclene, or and PGA2.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: affeman on November 28, 2022, 12:49:10 PM
He made it seem total daily usage, which would be complete BS.

His English ist not the best, I think he actually said "8-10 iu insulin per thing" lol
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: falco on November 28, 2022, 03:35:34 PM
I believe the great Markus meant what he took above his 2 gram a week baseline.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: ChristopherA on November 28, 2022, 05:04:53 PM
There was a pretty decent competitive bb who used to post on here who saw Ruhl put a whole 10cc bottle of prop in one bicep
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Irongrip400 on November 28, 2022, 05:10:23 PM
Was this the competition where he looked like a deep fried turkey?
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Never1AShow on November 28, 2022, 06:45:36 PM


Is that Bob Bowl Chic on the left?
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: michael arvilla on November 28, 2022, 07:00:36 PM
Is that Bob Bowl Chic on the left?
yup
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Spike on November 29, 2022, 05:09:11 AM
Is that Bob Bowl Chic on the left?



staring at ass , waiting to take the "shaft"

Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: youandme on November 29, 2022, 10:36:51 AM
There was a pretty decent competitive bb who used to post on here who saw Ruhl put a whole 10cc bottle of prop in one bicep

I forgot how many sust amps Kocacs would jab in each calf prior to training them.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: affeman on November 29, 2022, 11:11:11 AM


Would love to see Markus in that shape standing next to Big Ramy
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: joswift on November 29, 2022, 12:36:38 PM
Regarding his cycle

Leading up to a show there really isnt any point using huge amounts of gear, the body is in a deficit, it cant grow unless you feed it.

I preped for a show years back and mid prep I went to see a trusted guy to give me some feedback.
He told me I wasnt taking enough, I trebled my dosage, I also upped my carbs.
In 6 weeks I gained 2lbs

Was taking all that extra really worth it?

These guys are genetic freaks that blow up on next to nothing
I knew a guy years ago that blew up like a balloon from slim to capped delts and 20lb heavier on a shot of parabolon a week.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: ROBOAK on November 29, 2022, 01:23:50 PM
Is that Bob Bowl Chic on the left?
Bob was catty and jealous  after this show , after getting so badly "out sized" he ran around the boards claiming  the pictures of ruhl where photo shopped, then some one posted video and jealous Bob went quite  like a church mouse
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: njflex on November 29, 2022, 02:18:24 PM
Regarding his cycle

Leading up to a show there really isnt any point using huge amounts of gear, the body is in a deficit, it cant grow unless you feed it.

I preped for a show years back and mid prep I went to see a trusted guy to give me some feedback.
He told me I wasnt taking enough, I trebled my dosage, I also upped my carbs.
In 6 weeks I gained 2lbs

Was taking all that extra really worth it?

These guys are genetic freaks that blow up on next to nothing
I knew a guy years ago that blew up like a balloon from slim to capped delts and 20lb heavier on a shot of parabolon a week.
you have good genes/prep well ,that guy you just mentioned has to be a freak then..at least in the future then you didn't follow that advice again.
Title: Re: RUHL reveals his infamous 2002 NOC cycle !!
Post by: Titus Pullo on November 29, 2022, 03:07:33 PM


I remember Bob bragging about "beating" Paul in that show *rolls eyes*. Yeah, Bob, you placed higher than a Paul who was miles off his best.  Great job! :/

I think Chickster also said he thought it was close between himself and Markus :D  Talk about delusional...Chick was quite good, but I think he was lucky to even turn pro.