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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on December 09, 2022, 08:10:41 AM

Title: High rep squats but only allowed to nose breathe
Post by: Marty Champions on December 09, 2022, 08:10:41 AM
If you want to self induced panic attack that’s how u do it. Just did an epic set but I did not like the feeling , almost like drowning in a pool . I believe there’s a technique to master I had a few reps I could rest paused out but I’d only recommend taking it that far if you breathe through mouth
Title: Re: High rep squats but only allowed to nose breathe
Post by: robcguns on December 09, 2022, 08:16:51 AM
You seem like you would be a strict mouth breather Marty.
Title: Re: High rep squats but only allowed to nose breathe
Post by: JackTheRipper on December 09, 2022, 08:22:12 AM
If you want to self induced panic attack that’s how u do it. Just did an epic set but I did not like the feeling , almost like drowning in a pool . I believe there’s a technique to master I had a few reps I could rest paused out but I’d only recommend taking it that far if you breathe through mouth
During heavy squats..i breath out my ass
Title: Re: High rep squats but only allowed to nose breathe
Post by: Hulkotron on December 09, 2022, 08:25:37 AM
What kind of weight do you push out on this, Falcon?
Title: Re: High rep squats but only allowed to nose breathe
Post by: robcguns on December 09, 2022, 08:37:01 AM
During heavy squats..i breath out my ass

Hahahahaha
Title: Re: High rep squats but only allowed to nose breathe
Post by: falco on December 09, 2022, 08:50:50 AM
Blacks have the advantage on this due to Ram Air nose.
Title: Re: High rep squats but only allowed to nose breathe
Post by: robcguns on December 09, 2022, 09:10:06 AM
Blacks have the advantage on this due to Ram Air nose.

Hahaha woohoo
Title: Re: High rep squats but only allowed to nose breathe
Post by: Walter Sobchak on December 09, 2022, 11:28:04 AM
.
Title: Re: High rep squats but only allowed to nose breathe
Post by: Beefjake on December 09, 2022, 01:14:13 PM
I ran stairs breathing only through my nose. Way harder, not any noticeable benefits either.
Still have to breath out trough mouth though.
Title: Re: High rep squats but only allowed to nose breathe
Post by: GymnJuice on December 09, 2022, 01:36:41 PM
Sounds like those people who wear masks for oxygen deprivation training.
Title: Re: High rep squats but only allowed to nose breathe
Post by: residue on December 09, 2022, 01:38:11 PM
My rugby coach used to make us run stairs with a mouthful of water to reinforce the nose breathing while under duress .