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Getbig Main Boards => Gossip & Opinions => Topic started by: robcguns on December 24, 2022, 11:57:54 AM

Title: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 11:57:54 AM
Had a great workout today gents

10 sets of dips with 45lbs reps 30-15
10 sets chins bw reps 15-10

6’1.5” 235

Merry Christmas gents.

Title: Re: Merry jakkked Christmas fuckers
Post by: Gym Rat on December 24, 2022, 11:59:01 AM
Huge bastard!
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 24, 2022, 12:02:59 PM

No 10 mile walk?
Title: Re: Merry jakkked Christmas fuckers
Post by: SF1900 on December 24, 2022, 12:04:05 PM
No 10 89 mile walk?

Fixed
Title: Re: Merry jakkked Christmas fuckers
Post by: Dalnet on December 24, 2022, 12:07:11 PM
Looking great. Thanks and also Merry Christmas to yourself and your family.
Title: Re: Merry jakkked Christmas fuckers
Post by: pamith on December 24, 2022, 12:09:23 PM
Natty my ass
Title: Re: Merry jakkked Christmas fuckers
Post by: Titus Pullo on December 24, 2022, 12:10:12 PM
Your arms are insane, dude.  Merry Christmas!
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 12:20:59 PM
Natty my ass

43 years old, been lifting since my 14th bday. Lifted natty from 14-21 juiced nonstop from 21-27 haven’t touched anything since. In a month that is 30 years nonstop. But I appreciate the compliment.


Merry christmas everyone hope you all have a wonderful holiday.
Title: Re: Merry jakkked Christmas fuckers
Post by: beakdoctor on December 24, 2022, 12:25:55 PM
Had a great workout today gents

10 sets of dips with 45lbs reps 30-15
10 sets chins bw reps 15-10

6’1.5” 235

Merry Christmas gents.

How many people have you killed?


I kid, I kid.

Merry Christmas Rob.
Title: Re: Merry jakkked Christmas fuckers
Post by: The Scott on December 24, 2022, 12:31:19 PM
43 years old, been lifting since my 14th bday. Lifted natty from 14-21 juiced nonstop from 21-27 haven’t touched anything since. In a month that is 30 years nonstop. But I appreciate the compliment.


Merry christmas everyone hope you all have a wonderful holiday.

You look great and make me look like a smurf, LOL!  Good work, sir!
Title: Re: Merry jakkked Christmas fuckers
Post by: pamith on December 24, 2022, 12:31:29 PM
How many people have you killed?


I kid, I kid.

Merry Christmas Rob.
Idk if he has killed anyone but I can tell he's a psychopath
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 01:09:56 PM
Thank you very much gents. Measurements today after workout left arm 22” right is about a half inch smaller. Chest 54” waist 35” and I weighed 237 just now. About to chow the fuck down.
Title: Re: Merry jakkked Christmas fuckers
Post by: SF1900 on December 24, 2022, 01:11:54 PM
Idk if he has killed anyone but I can tell he's a psychopath

Pamith, why do you think Rob is a psychopath?
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 24, 2022, 01:13:39 PM
Looking huge Rob.....are you wearing paper bags on your feet?  :D
Title: Re: Merry jakkked Christmas fuckers
Post by: Rambone on December 24, 2022, 01:22:05 PM
If I know big Rob like I think I know him, he posted the pic, dropped trou, backed up slightly and took a seat waiting for the compliments to roll in

(https://64.media.tumblr.com/tumblr_m7aw8lHzOq1r2citto1_400.gif)
Title: Re: Merry jakkked Christmas fuckers
Post by: Royalty on December 24, 2022, 01:26:24 PM
Had a great workout today gents

10 sets of dips with 45lbs reps 30-15
10 sets chins bw reps 15-10

6’1.5” 235

Merry Christmas gents.

You’re looking marvelous, keep up the hard work
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 02:11:41 PM
Looking huge Rob.....are you wearing paper bags on your feet?  :D

Thanks Wes haha.


If I know big Rob like I think I know him, he posted the pic, dropped trou, backed up slightly and took a seat waiting for the compliments to roll in

(https://64.media.tumblr.com/tumblr_m7aw8lHzOq1r2citto1_400.gif)

Hahaha that was good.



You’re looking marvelous, keep up the hard work


Thank you sir.
Title: Re: Merry jakkked Christmas fuckers
Post by: Dave D on December 24, 2022, 02:17:58 PM
Big Rob looking like an action figure that came to life!
Title: Re: Merry jakkked Christmas fuckers
Post by: Cook on December 24, 2022, 02:27:27 PM
Merry Christmas BIG Rob
Title: Re: Merry jakkked Christmas fuckers
Post by: webstar on December 24, 2022, 02:36:00 PM
Merry Hanukkah!

Looking large and in charge.

Incoming Hankins pic o/u page 3
Title: Re: Merry jakkked Christmas fuckers
Post by: Henda on December 24, 2022, 02:44:10 PM
Looking awesome brother have a great Christmas Rob
Title: Re: Merry jakkked Christmas fuckers
Post by: bhank on December 24, 2022, 02:51:31 PM
Had a great workout today gents

10 sets of dips with 45lbs reps 30-15
10 sets chins bw reps 15-10

6’1.5” 235

Merry Christmas gents.

Looking huge Rob

A couple photography tips. Instead of holding the camera facing the mirror set the camera down on a counter or chair or whatever then put it on record and stand in front of it. You can then screenshot a pic. This will look better Vs a mirror and allow you to get better backgrounds than toilets.
Title: Re: Merry jakkked Christmas fuckers
Post by: Dave D on December 24, 2022, 02:56:30 PM
Looking huge Rob

A couple photography tips. Instead of holding the camera facing the mirror set the camera down on a counter or chair or whatever then put it on record and stand in front of it. You can then screenshot a pic. This will look better Vs a mirror and allow you to get better backgrounds than toilets.

Merry Christmas!

What a gift of knowledge!
Title: Re: Merry jakkked Christmas fuckers
Post by: keanu on December 24, 2022, 03:19:44 PM
Bigger traps than James 'traps' Ayers. Huge arms. Meanest looking bastard I have seen in a long time. Could play a villian in Hollywood. Bad man. Likely watches tons of big titty porn. Bad man. 
Title: Re: Merry jakkked Christmas fuckers
Post by: Gym Rat on December 24, 2022, 03:20:42 PM

Imagine getting into a road-rage incident, you get out of the car all puffed up and mad like youre going to kick some arse.

And then this beast gets out of the other car.
Time to tuck tail and run for the hills, LOL...


I wouldnt fight this guy for a million dollars, that would only put a dent in my hospital bills...

(http://www.getbig.com/boards/index.php?action=dlattach;topic=682366.0;attach=1414480;image)
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 24, 2022, 03:23:18 PM
Looking huge Rob

A couple photography tips. Instead of holding the camera facing the mirror set the camera down on a counter or chair or whatever then put it on record and stand in front of it. You can then screenshot a pic. This will look better Vs a mirror and allow you to get better backgrounds than toilets.
Shut up nobody here likes you.
Title: Re: Merry jakkked Christmas fuckers
Post by: webstar on December 24, 2022, 03:29:41 PM
Looking huge Rob

A couple photography tips. Instead of holding the camera facing the mirror set the camera down on a counter or chair or whatever then put it on record and stand in front of it. You can then screenshot a pic. This will look better Vs a mirror and allow you to get better backgrounds than toilets.

Would you recommend buying a selfie ring light like your set up at home?
Title: Re: Merry jakkked Christmas fuckers
Post by: TheShape. on December 24, 2022, 03:47:55 PM
Big dude all the way big dude. First time I’ve seen someone with 23” arms. Arms...
Title: Re: Merry jakkked Christmas fuckers
Post by: SF1900 on December 24, 2022, 03:48:49 PM
Looking huge Rob

A couple photography tips. Instead of holding the camera facing the mirror set the camera down on a counter or chair or whatever then put it on record and stand in front of it. You can then screenshot a pic. This will look better Vs a mirror and allow you to get better backgrounds than toilets.

Bhanks, please tell us more about photography.

Thanks so much.
Title: Re: Merry jakkked Christmas fuckers
Post by: chaos on December 24, 2022, 03:55:24 PM
Had a great workout today gents

10 sets of dips with 45lbs reps 30-15
10 sets chins bw reps 15-10

6’1.5” 235

Merry Christmas gents.
Big fella!
Title: Re: Merry jakkked Christmas fuckers
Post by: hench on December 24, 2022, 03:56:20 PM
Would look much better with Hankys photography tips and switching to the eggs thats giving him instant results, can't judge until then...
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 04:07:52 PM
Looking huge Rob

A couple photography tips. Instead of holding the camera facing the mirror set the camera down on a counter or chair or whatever then put it on record and stand in front of it. You can then screenshot a pic. This will look better Vs a mirror and allow you to get better backgrounds than toilets.

Thank you hankins. Yeah the urinal was prob a bad choice hahah but my buddy said that mirror sucked so I wanted to do it in that mirror and see what I could get.



Imagine getting into a road-rage incident, you get out of the car all puffed up and mad like youre going to kick some arse.

And then this beast gets out of the other car.
Time to tuck tail and run for the hills, LOL...


I wouldnt fight this guy for a million dollars, that would only put a dent in my hospital bills...

(http://www.getbig.com/boards/index.php?action=dlattach;topic=682366.0;attach=1414480;image)


Hahaha that was great GR.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 04:08:49 PM
Big dude all the way big dude. First time I’ve seen someone with 23” arms. Arms...

Thank you sir.




I have to say you fuckers crack me the fuck up.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 05:53:18 PM
5 brownies
12 oatmeal raisin cookies
2 meatball 6” subs
Chips and dip
Pint of blue berries
Macaroni salad
6 deviled eggs
3 fingers of johnnie blue
1 edible
Feeli like ass, hopefully this edible kicks in fast. It’s movie time while I wait for Santa.
Title: Re: Merry jakkked Christmas fuckers
Post by: Marty Champions on December 24, 2022, 05:55:39 PM
Needs to box more, power is nothing without speed.  Definitly a bodybuilders physique my cousin who kickboxes and gracie jew jitsu told me this
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 06:03:53 PM
Needs to box more, power is nothing without speed.  Definitly a bodybuilders physique my cousin who kickboxes and gracie jew jitsu told me this

I throw a lot of punches at the heavy bag. I try to hit it every night and throw a couple hundred punches and some kicks.
Title: Re: Merry jakkked Christmas fuckers
Post by: NoPEDsNoBB on December 24, 2022, 06:04:17 PM
Idk if he has killed anyone but I can tell he's a psychopath
Soooo..  pamith-parsh?

Looking huge Rob.....are you wearing paper bags on your feet?  :D
Lol



Looking good, Rob.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 06:22:25 PM
Soooo..  pamith-parsh?
Lol



Looking good, Rob.

Thank you sir.
Title: Re: Merry jakkked Christmas fuckers
Post by: Dave D on December 24, 2022, 07:03:56 PM
5 brownies
12 oatmeal raisin cookies
2 meatball 6” subs
Chips and dip
Pint of blue berries
Macaroni salad
6 deviled eggs
3 fingers of johnnie blue
1 edible
Feeli like ass, hopefully this edible kicks in fast. It’s movie time while I wait for Santa.

Where I’m from we call 2 6 inch subs a foot long.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 07:04:58 PM
Where I’m from we call 2 6 inch subs a foot long.



Hahaha yeah here too, I just ate them about an hour apart so figured I would break it down.

Actually where I’m from we call 2 6” a robc cause well I got a footlong.
Title: Re: Merry jakkked Christmas fuckers
Post by: Dave D on December 24, 2022, 07:11:47 PM


Hahaha yeah here too, I just ate them about an hour apart so figured I would break it down.

Actually where I’m from we call 2 6” a robc cause well I got a footlong.

LOL

I do the same with a  3”  sub….
Title: Re: Merry jakkked Christmas fuckers
Post by: beakdoctor on December 24, 2022, 07:13:01 PM
That pic is actually crazy as fuck.

Your upper arm is almost as big as your waist. Thats goddamn nuts.

Very impressive.  Even moreso that you're not using any gear.

Mind if I ask:
1. Why did you stop using
2. Psychologically, how did you feel when you stopped?
3. Did you lose a lot of size?
4. Are grapes anabolic?
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 07:21:12 PM
That pic is actually crazy as fuck.

Your upper arm is almost as big as your waist. Thats goddamn nuts.

Very impressive.  Even moreso that you're not using any gear.

Mind if I ask:
1. Why did you stop using
2. Psychologically, how did you feel when you stopped?
3. Did you lose a lot of size?
4. Are grapes anabolic?

Thanks beak,

I’m an open book any question I will answer.

1-I tried pretty much every anabolic available and I was a heavy drinker/smoker at the same time and I got in a ton of fights. Then I met my wife at 26 and after 1 year together I said if I don’t stop I’m a dead man either by someone’s hands or the juice.

2-I felt absolutely fine and did not pct and never lost my erections and had 3 kids. I trained harder when I got off as I didn’t want to lose anything. I felt great mentally.

3- I lost maybe 5 lbs as I was training and eating harder than when I was on.

4-grapes en blueberries are very anabolic hahah.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 24, 2022, 07:52:14 PM
LOL

I do the same with a  3”  sub….


Hahahaha
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 24, 2022, 11:43:42 PM
In my part of Mass,not that I live there anymore,we called subs "grinders".
Title: Re: Merry jakkked Christmas fuckers
Post by: Phantom Spunker on December 24, 2022, 11:58:07 PM
5 brownies
12 oatmeal raisin cookies
2 meatball 6” subs
Chips and dip
Pint of blue berries
Macaroni salad
6 deviled eggs
3 fingers of johnnie blue
1 edible
Feeli like ass, hopefully this edible kicks in fast. It’s movie time while I wait for Santa.

That's a strong Christmas meal, man. Good job. I smashed a load of Negronis and ate Oysters Rockefeller followed by a gingerbread man with a massive penis that I made. Merry Christmas, all.
Title: Re: Merry jakkked Christmas fuckers
Post by: Theoak* on December 24, 2022, 11:59:07 PM
Prime  would absolutely  love to trade places with that urinal.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 05:14:30 AM
In my part of Mass,not that I live there anymore,we called subs "grinders".

Yup, that’s funny all growing up that’s what everyone called them. Haven’t heard that in a while. Weird name to call a sandwich but I guess so is sub.

MERRY CHRISTMAS YOU BUNCH OF FREAKS.
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 05:21:43 AM
Bhanks, please tell us more about photography.

Thanks so much.

(https://media.tenor.com/images/b8617b553e5afe46242bd3daad7d2620/tenor.gif)
Title: Re: Merry jakkked Christmas fuckers
Post by: Cook on December 25, 2022, 05:38:30 AM
Merry Christmas everyone!!
Title: Re: Merry jakkked Christmas fuckers
Post by: funk51 on December 25, 2022, 05:44:47 AM
looking good upper body of a 285 lb. in shape man.
Title: Re: Merry jakkked Christmas fuckers
Post by: GymnJuice on December 25, 2022, 05:44:54 AM
Merry Christmas.

Rob you'd make a more believable Reacher.
Title: Re: Merry jakkked Christmas fuckers
Post by: NoPEDsNoBB on December 25, 2022, 06:04:31 AM
That's a strong Christmas meal, man. Good job. I smashed a load of Negronis and ate Oysters Rockefeller followed by a gingerbread man with a massive penis that I made. Merry Christmas, all.

Ha haha I like this guy.  Would've loved to have shared that massive penis with you.


Merry Christmas
Title: Re: Merry jakkked Christmas fuckers
Post by: Phantom Spunker on December 25, 2022, 06:26:12 AM
Ha haha I like this guy.  Would've loved to have shared that massive penis with you.


Merry Christmas

Haha, would have loved to have made airplane noises while flying the gingerbread penis into your mouth. Merry Christmas, mate.
Title: Re: Merry jakkked Christmas fuckers
Post by: Rascal full on December 25, 2022, 06:27:33 AM
Happy Christmas my getbig brethren!

Looking great RCG, happy xmas pal.
Title: Re: Merry jakkked Christmas fuckers
Post by: NoPEDsNoBB on December 25, 2022, 06:29:54 AM
Haha, would have loved to have made airplane noises while flying the gingerbread penis into your mouth. Merry Christmas, mate.
Aaaahhhhh
(https://i.ibb.co/8jXBvQy/happiness-laughing.gif) (https://imgbb.com/)

(https://i.ibb.co/4P5N5HD/200w.gif) (https://imgbb.com/)
Title: Re: Merry jakkked Christmas fuckers
Post by: Kwon_2 on December 25, 2022, 06:34:13 AM
What are Deviled eggs?
Title: Re: Merry jakkked Christmas fuckers
Post by: NoPEDsNoBB on December 25, 2022, 06:36:51 AM
What are Deviled eggs?

I think it's what O'Hearn shits out.
Title: Re: Merry jakkked Christmas fuckers
Post by: falco on December 25, 2022, 06:50:57 AM
Merry Christmas Rob Lesnar.
Title: Re: Merry jakkked Christmas fuckers
Post by: Walter Sobchak on December 25, 2022, 06:53:55 AM
Looking huge Rob

A couple photography tips. Instead of holding the camera facing the mirror set the camera down on a counter or chair or whatever then put it on record and stand in front of it. You can then screenshot a pic. This will look better Vs a mirror and allow you to get better backgrounds than toilets.
.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 07:20:51 AM
What are Deviled eggs?

Boiled eggs,then mix yoke with Mayo and sprinkle paprika on it. Pretty good.
Title: Re: Merry jakkked Christmas fuckers
Post by: Cook on December 25, 2022, 07:24:15 AM
Boiled eggs,then mix yoke with Mayo and sprinkle paprika on it. Pretty good.
we usually have them on Thanksgiving and they are put out kinda as an appetizer. I will eat one but I am starving my ass off by then so I end up eating a whole tray of them little bastards
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 07:26:20 AM
we usually have them on Thanksgiving and they are put out kinda as an appetizer. I will eat one but I am starving my ass off by then so I end up eating a whole tray of them little bastards

Yeah we have them on thanksgiving as well also appetizers. The wife’s mom always makes them. I’m not a huge fan but when they are out I chow them and enjoy them haha. Merry Christmas cook.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 07:29:35 AM
looking good upper body of a 285 lb. in shape man.

Thanks funk, appreciate that.


Merry Christmas.

Rob you'd make a more believable Reacher.

Haha thank you sir.


Merry Christmas Rob Lesnar.

Thanks falco, I was called lesnar a few times at bars many years ago.





Merry Christmas all my getbig bros hope you have a wonderful day.
Title: Re: Merry jakkked Christmas fuckers
Post by: Grape Ape on December 25, 2022, 08:11:54 AM
In my part of Mass,not that I live there anymore,we called subs "grinders".

(https://i.imgflip.com/2nu37w.jpg?a464136)
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 25, 2022, 08:28:37 AM
(https://i.imgflip.com/2nu37w.jpg?a464136)
LOL  ;D YOU BASTARD!!

Merry Christmas G.A. !!  :)
Title: Re: Merry jakkked Christmas fuckers
Post by: Grape Ape on December 25, 2022, 08:58:40 AM
LOL  ;D YOU BASTARD!!

Merry Christmas G.A. !!  :)

Right back at you bro!
Title: Re: Merry jakkked Christmas fuckers
Post by: bhank on December 25, 2022, 09:40:02 AM
Merry a Xmas Rob you definitely have the arms for strict curl where you at we should meet up for an event
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 09:45:22 AM
Merry a Xmas Rob you definitely have the arms for strict curl where you at we should meet up for an event

Thank you sir,merry Xmas to you as well.That’s a great pic Hankins arms look huge. I’m in mass. But I drive all over so I would do an event with you. I go to Myrtle beach a couple times a year so I could meet you at the gym for a training session as well.
Title: Re: Merry jakkked Christmas fuckers
Post by: Grape Ape on December 25, 2022, 10:25:33 AM
Thank you sir,merry Xmas to you as well.That’s a great pic Hankins arms look huge. I’m in mass. But I drive all over so I would do an event with you. I go to Myrtle beach a couple times a year so I could meet you at the gym for a training session as well.

You probably walk past kitty hawk a few time a week
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 10:52:06 AM
You probably walk past kitty hawk a few time a week

Hahahahha
Title: Re: Merry jakkked Christmas fuckers
Post by: SOMEPARTS on December 25, 2022, 10:54:25 AM
So Bhank is the same weight right?   :D
Title: Re: Merry jakkked Christmas fuckers
Post by: jude2 on December 25, 2022, 11:01:19 AM
Merry Christmas iron brothers.
Title: Re: Merry jakkked Christmas fuckers
Post by: bhank on December 25, 2022, 11:39:29 AM
So Bhank is the same weight right?   :D

Rob most recent weight is 235lbs so he is heavier not sure if an early or lat day weight. I am 225ish full post meal at night and 220ish in the am empty these days
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 11:45:12 AM
What are Deviled eggs?

Getbiggers eat deviled free range duck eggs.

(https://www.lovecookingdaily.com/wp-content/uploads/sites/1220/2019/12/classic-deviled-egg-recipe-1.png)
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 11:48:09 AM
Rob most recent weight is 235lbs so he is heavier not sure if an early or lat day weight. I am 225ish full post meal at night and 220ish in the am empty these days

HankyBhanky,
What was your waist size after last night's meal?
Title: Re: Merry jakkked Christmas fuckers
Post by: bhank on December 25, 2022, 11:53:38 AM
HankyBhanky,
What was your waist size after last night's meal?

Its real simple I have crohns I can get a lot of gas and bloating after meals. So yeah my waist isn't super tight all day long when I am eating. However when empty and gas free after a night of sleep it is very streamlined. Most of the day it is streamlined but yes after meals my stomach expands.
Title: Re: Merry jakkked Christmas fuckers
Post by: illuminati on December 25, 2022, 11:55:10 AM
HankyBhanky,
What was your waist size after last night's meal?

My guess - Huge !!
probably 48-50 inch.
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 11:59:39 AM
Its real simple I have crohns I can get a lot of gas and bloating after meals. So yeah my waist isn't super tight all day long when I am eating. However when empty and gas free after a night of sleep it is very streamlined. Most of the day it is streamlined but yes after meals my stomach expands.

Ok, seriously, try a meat/eggs only diet.

What you are eating is causing problems. 

See if it helps.

https://modernhealthmonk.com/low-fiber-diet/
Title: Re: Merry jakkked Christmas fuckers
Post by: beakdoctor on December 25, 2022, 12:02:31 PM
Ok, seriously, try a meat/eggs only diet.

What you are eating is causing problems. 

See if it helps.

Nat, do you follow this diet?

When you say "meat" what are you talking? Steak, burger, poultry, fish? All the above?
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 12:11:05 PM
Nat, do you follow this diet?

When you say "meat" what are you talking? Steak, burger, poultry, fish? All the above?

All of the above plus whole eggs.

I don't have intestinal issues like Hanky but I eat very low carb M-F and loosen up a bit on the weekend.

"Meat" in this case is meat (any kind including fish) and whole eggs.  Animals.

Fiber is only in plants.  There is zero fiber in meat so it is a zero fiber diet.

You do not need fiber for digestion or crapping.  Bacteria creates the stool.

This is the "diet" that is the least reactive for people.

This way of eating also has positive effects on bloodwork.

I eat meat, eggs, cheese, heavy cream, olive oil, coconut oil, halfnhalf, nuts, so very low carb.

The heavy carb and fiber diet Bhanky eats is causing gas and bloating and IBS/Crohns.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 12:11:17 PM
Yeah I just weighed in at 243 fuck I get back to my diet fast hahah.
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 12:21:07 PM
Yeah I just weighed in at 243 fuck I get back to my diet fast hahah.

Rob,
Please measure your waist to compare with HankyB.
Hopefully, you can go to 50" before vomiting or pooping.
Title: Re: Merry jakkked Christmas fuckers
Post by: Hulkotron on December 25, 2022, 12:23:07 PM
Merry Xmas Big Rob and getbiggers everywhere
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 12:32:49 PM
Rob,
Please measure your waist to compare with HankyB.
Hopefully, you can go to 50" before vomiting or pooping.

Waist was slightly over 35” yesterday I’m afraid I’m approaching a few more inches today boys.
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 12:34:43 PM
Merry Xmas Big Rob and getbiggers everywhere

Thank you, You too broseph.
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 12:35:27 PM
Waist was slightly over 35” yesterday I’m afraid I’m approaching a few more inches today boys.

Seriously, that is a crazy small waist for your bodyweight.
Title: Re: Merry jakkked Christmas fuckers
Post by: bhank on December 25, 2022, 12:42:09 PM
My guess - Huge !!
probably 48-50 inch.

32 in the am and 38 is honestly the largest I have every measured it but that is full pushing out. I don't have a 40 inch waist. I do have strong hips. I can comfortably wear a size 34 pants a 36 falls off me without a belt. But I am trying to get to 240lbs+ with 20 plus arms like Rob. I would gladly add some belly to do it as losing a belly is easy gaining muscle is difficult.
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 25, 2022, 12:48:24 PM
Its real simple I have crohns I can get a lot of gas and bloating after meals. So yeah my waist isn't super tight all day long when I am eating. However when empty and gas free after a night of sleep it is very streamlined. Most of the day it is streamlined but yes after meals my stomach expands.
Nobody cares.....take off we all hate your fucking guts!
Title: Re: Merry jakkked Christmas fuckers
Post by: IroNat on December 25, 2022, 12:48:44 PM
32 in the am and 38 is honestly the largest I have every measured it but that is full pushing out. I don't have a 40 inch waist. I do have strong hips. I can comfortably wear a size 34 pants a 36 falls off me without a belt. But I am trying to get to 240lbs+ with 20 plus arms like Rob. I would gladly add some belly to do it as losing a belly is easy gaining muscle is difficult.

A worthy goal HankyBhanky.
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 25, 2022, 12:49:13 PM
32 in the am and 38 is honestly the largest I have every measured it but that is full pushing out. I don't have a 40 inch waist. I do have strong hips. I can comfortably wear a size 34 pants a 36 falls off me without a belt. But I am trying to get to 240lbs+ with 20 plus arms like Rob. I would gladly add some belly to do it as losing a belly is easy gaining muscle is difficult.
Who cares,we all hate you.
Title: Re: Merry jakkked Christmas fuckers
Post by: The Scott on December 25, 2022, 12:51:14 PM
Who cares,we all hate you.

Even bhanky hates bhanky.
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 25, 2022, 12:54:29 PM
Merry a Xmas Rob you definitely have the arms for strict curl where you at we should meet up for an event
You fucking clown.....we all hate you.
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 25, 2022, 12:55:43 PM
Its real simple I have crohns I can get a lot of gas and bloating after meals. So yeah my waist isn't super tight all day long when I am eating. However when empty and gas free after a night of sleep it is very streamlined. Most of the day it is streamlined but yes after meals my stomach expands.
Nobody gives two shits.....we hate you.
Title: Re: Merry jakkked Christmas fuckers
Post by: joswift on December 25, 2022, 02:20:17 PM
Its real simple I have crohns I can get a lot of gas and bloating after meals. So yeah my waist isn't super tight all day long when I am eating. However when empty and gas free after a night of sleep it is very streamlined. Most of the day it is streamlined but yes after meals my stomach expands.

No you dont, you didnt even know which part of the digestive system it affected.
You said a bleeding stomach ulcer was crohns
Title: Re: Merry jakkked Christmas fuckers
Post by: Walter Sobchak on December 25, 2022, 02:29:42 PM
Merry Christmas you palm fuckers!

 ‘MERICA - FUCK YEAH?

I had Shizzo for the Getbig secret Santa this year, so I got him a one year supply of Cabenuva.

Stay safe if you’re traveling and if you’ve been drinking, take Uber and don’t drink and drive.

P.S. - fun fact, 98% of senile, old, ham slappers fall on ice and break a rib at some point in their old age.

🤣

Title: Re: Merry jakkked Christmas fuckers
Post by: ThisisOverload on December 25, 2022, 03:41:16 PM
Looking jacked Rob.

Hope everyone eats well and smashes lots of pussy this holiday season, even if it's not your wife/gf/bf/MIL.

Deviled eggs are the shit, i ate like 10 of them earlier.

We cooked wagyu ribeyes and trout on my dad's smoker. Homemade apple pies, potato salad, asparagus wrapped in prosciutto provolone cheese and dijon mustard, black eyed peas, homemade fudge, seafood gumbo, seasoned rice and mashed red potatoes.

Shit was dope as fuck.

My GF wore a spandex candy cane outfit last night.

I tore a hole in the rear of it and buttfucked her on the couch with my Santa hat on.

Merry Christmas!

Title: Re: Merry jakkked Christmas fuckers
Post by: Cook on December 25, 2022, 03:46:54 PM
Looking jacked Rob.

Hope everyone eats well and smashes lots of pussy this holiday season, even if it's not your wife/gf/bf/MIL.

Deviled eggs are the shit, i ate like 10 of them earlier.

We cooked wagyu ribeyes and trout on my dad's smoker. Homemade apple pies, potato salad, asparagus wrapped in prosciutto provolone cheese and dijon mustard, black eyed peas, homemade fudge, seafood gumbo, seasoned rice and mashed red potatoes.

Shit was dope as fuck.

My GF wore a spandex candy cane outfit last night.

I tore a hole in the rear of it and buttfucked her on the couch with my Santa hat on.

Merry Christmas!
Now that is a Merry Christmas congratulations
Title: Re: Merry jakkked Christmas fuckers
Post by: robcguns on December 25, 2022, 03:49:21 PM
Looking jacked Rob.

Hope everyone eats well and smashes lots of pussy this holiday season, even if it's not your wife/gf/bf/MIL.

Deviled eggs are the shit, i ate like 10 of them earlier.

We cooked wagyu ribeyes and trout on my dad's smoker. Homemade apple pies, potato salad, asparagus wrapped in prosciutto provolone cheese and dijon mustard, black eyed peas, homemade fudge, seafood gumbo, seasoned rice and mashed red potatoes.

Shit was dope as fuck.

My GF wore a spandex candy cane outfit last night.

I tore a hole in the rear of it and buttfucked her on the couch with my Santa hat on.

Merry Christmas!

Yeah buddy, all that sounds wonderful. Merry Christmas bro. Tear it up.

I will say around 2am after placing gifts under the tree the wife was dressed like an elf and I pulled down her pants and pounded it doggystylr under the tree for 20 minutes. So that was fun.
Title: Re: Merry jakkked Christmas fuckers
Post by: ThisisOverload on December 25, 2022, 04:31:20 PM
Yeah buddy, all that sounds wonderful. Merry Christmas bro. Tear it up.

I will say around 2am after placing gifts under the tree the wife was dressed like an elf and I pulled down her pants and pounded it doggystylr under the tree for 20 minutes. So that was fun.

Hell yeah man!

True Getbigger.  ;D
Title: Re: Merry jakkked Christmas fuckers
Post by: Irongrip400 on December 25, 2022, 04:51:33 PM
Had a great workout today gents

10 sets of dips with 45lbs reps 30-15
10 sets chins bw reps 15-10

6’1.5” 235

Merry Christmas gents.

30 minute Peleton

Superset workout after with 20lb dumbbells

3 sets 20x lateral raises with 3 sets 20x one armed curls
3 sets 20x front raises with 3 sets 15-18 hammer curls
3 sets 20x rear delt raises with 3 sets 15x concentration curls.

6’4” 250lbs Anglo Teutonic genetics.

Title: Re: Merry jakkked Christmas fuckers
Post by: Marty Champions on December 25, 2022, 04:59:30 PM
i have a friend 6ft1 215 he looks the same size as a street person , rob needs to build his endurance like tyson fury if he wants respect
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 25, 2022, 05:06:45 PM


P.S. - fun fact, 98% of senile, old, ham slappers fall on ice and break a rib at some point in their old age.

🤣

MERRY CHRISTMAS YOU BASTARD!  :D
Title: Re: Merry jakkked Christmas fuckers
Post by: Marty Champions on December 25, 2022, 05:10:01 PM
the best strength balance of size n speed come from mcdonald cheesburgers
Title: Re: Merry jakkked Christmas fuckers
Post by: wes on December 25, 2022, 05:12:55 PM
the best strength balance of size n speed come from mcdonald cheesburgers,grass clippings,and lead paint chips
FIXED
Title: Re: Merry jakkked Christmas fuckers
Post by: Zillotch on December 25, 2022, 08:23:27 PM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=682366.0;attach=1414479;image)

movie star good looks
Title: Re: Merry jakkked Christmas fuckers
Post by: ROBOAK on December 26, 2022, 12:06:57 AM
movie star good looks
looks like he's confused by the smell of air...
Title: Re: Merry jakkked Christmas fuckers
Post by: pamith on December 26, 2022, 04:15:06 PM
Pamith, why do you think Rob is a psychopath?
Tbh I'm psychic, but in all fairness most bodybuilders are narcissistic, meaning narcissistic personality disorder, and some may be malignant narcissists, which is pretty much being a psychopath or antisocial personality disorder or in some cases borderline personality disorder (crazy people)
Title: Re: Merry jakkked Christmas fuckers
Post by: beakdoctor on December 27, 2022, 12:36:35 AM
All of the above plus whole eggs.

I don't have intestinal issues like Hanky but I eat very low carb M-F and loosen up a bit on the weekend.

"Meat" in this case is meat (any kind including fish) and whole eggs.  Animals.

Fiber is only in plants.  There is zero fiber in meat so it is a zero fiber diet.

You do not need fiber for digestion or crapping.  Bacteria creates the stool.

This is the "diet" that is the least reactive for people.

This way of eating also has positive effects on bloodwork.

I eat meat, eggs, cheese, heavy cream, olive oil, coconut oil, halfnhalf, nuts, so very low carb.

The heavy carb and fiber diet Bhanky eats is causing gas and bloating and IBS/Crohns.

Thanks.

Think I'm going to go back on a low/no carb diet.

Try and stay close as possible to meat and eggs. Always got lean on no carbs and had energy to spare. Never really had mental fog either.... come to think of it my joints never got achy on no carb diet either.
Title: Re: Merry jakkked Christmas fuckers
Post by: Gym Rat on December 27, 2022, 01:37:37 AM
Looking jacked Rob.

Hope everyone eats well and smashes lots of pussy this holiday season, even if it's not your wife/gf/bf/MIL.

Deviled eggs are the shit, i ate like 10 of them earlier.

We cooked wagyu ribeyes and trout on my dad's smoker. Homemade apple pies, potato salad, asparagus wrapped in prosciutto provolone cheese and dijon mustard, black eyed peas, homemade fudge, seafood gumbo, seasoned rice and mashed red potatoes.

Shit was dope as fuck.

My GF wore a spandex candy cane outfit last night.

I tore a hole in the rear of it and buttfucked her on the couch with my Santa hat on.

Merry Christmas!

LOL

POST OF THE MONTH! 
Title: Re: Merry jakkked Christmas fuckers
Post by: Phantom Spunker on December 27, 2022, 08:50:00 AM
Tbh I'm psychic, but in all fairness most bodybuilders are narcissistic, meaning narcissistic personality disorder, and some may be malignant narcissists, which is pretty much being a psychopath or antisocial personality disorder or in some cases borderline personality disorder (crazy people)

Pamith, I know it's draining but I need to ask you to tap into your psychic powers one last time. In the photograph below you'll see Rocky - a Serval cat. He's exactly the same size as a Cheetah and terribly violent and aggressive. He's been known to kill various household pets after being trained for this purpose by his cruel owner.

Rocky has been on the run for a while now after escaping from his captor. May you at least tell us if he's alive or dead? If he's alive, might you be able to access his mind and see if you can recognize any scenery that might give away his location? We need closure, Pamith.

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQEDhDA8E-Br5PBjVaBWoMPR8-Y1dpm6cIHGCe_CC5uTw&s)
Title: Re: Merry jakkked Christmas fuckers
Post by: GymnJuice on December 27, 2022, 09:16:17 AM
Pamith, I know it's draining but I need to ask you to tap into your psychic powers one last time. In the photograph below you'll see Rocky - a Serval cat. He's exactly the same size as a Cheetah and terribly violent and aggressive. He's been known to kill various household pets after being trained for this purpose by his cruel owner.

Rocky has been on the run for a while now after escaping from his captor. May you at least tell us if he's alive or dead? If he's alive, might you be able to access his mind and see if you can recognize any scenery that might give away his location? We need closure, Pamith.

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQEDhDA8E-Br5PBjVaBWoMPR8-Y1dpm6cIHGCe_CC5uTw&s)

How can he keep both chickens and that cat? Why doesn't the cat eat the chickens?
Title: Re: Merry jakkked Christmas fuckers
Post by: Soul Crusher on December 27, 2022, 09:18:19 AM
You should apply for movie role - freaking animal scary to most people. 
Title: Re: Merry jakkked Christmas fuckers
Post by: joswift on December 27, 2022, 09:22:20 AM
How can he keep both chickens and that cat? Why doesn't the cat eat the chickens?

he takes the chicken across first, comes back for the cat, ,takes the chicken back, leaves it and takes the grain  and then goes back and gets the chicken
Title: Re: Merry jakkked Christmas fuckers
Post by: Phantom Spunker on December 27, 2022, 09:31:17 AM
How can he keep both chickens and that cat? Why doesn't the cat eat the chickens?

The cat was mauling everything in the area when it was around; probably dead now. The chickens are a recent addition. Would be funny if Rocky came back and caused a bloodbath, though. Brian would probably snap him in two like a skateboard.
Title: Re: Merry jakkked Christmas fuckers
Post by: Cook on December 27, 2022, 09:32:54 AM
You should apply for movie role - freaking animal scary to most people.
It wouldn’t work Tom Cruise would shit his pants every time Rob looked at him
Title: Re: Merry jakkked Christmas fuckers
Post by: NoPEDsNoBB on December 27, 2022, 09:34:28 AM
How can he keep both chickens and that cat? Why doesn't the cat eat the chickens?

- Perhaps they were bonded when young..
- Perhaps the cruel owner is Arnold and warned the cat "Now remember.. I can break your neck like a chickens if you harm the chickens"..
- Perhaps the chickens are on PEDs and more powerful, violent and aggressive than the cat..
Title: Re: Merry jakkked Christmas fuckers
Post by: GymnJuice on December 27, 2022, 12:27:50 PM
he takes the chicken across first, comes back for the cat, ,takes the chicken back, leaves it and takes the grain  and then goes back and gets the chicken

 ;D
Title: Re: Merry jakkked Christmas fuckers
Post by: Dave D on December 27, 2022, 01:01:30 PM
he takes the chicken across first, comes back for the cat, ,takes the chicken back, leaves it and takes the grain  and then goes back and gets the chicken


lol
Title: Re: Merry jakkked Christmas fuckers
Post by: pamith on December 28, 2022, 11:38:36 AM
Pamith, I know it's draining but I need to ask you to tap into your psychic powers one last time. In the photograph below you'll see Rocky - a Serval cat. He's exactly the same size as a Cheetah and terribly violent and aggressive. He's been known to kill various household pets after being trained for this purpose by his cruel owner.

Rocky has been on the run for a while now after escaping from his captor. May you at least tell us if he's alive or dead? If he's alive, might you be able to access his mind and see if you can recognize any scenery that might give away his location? We need closure, Pamith.

(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQEDhDA8E-Br5PBjVaBWoMPR8-Y1dpm6cIHGCe_CC5uTw&s)
That animal is dead
Title: Re: Merry jakkked Christmas fuckers
Post by: Phantom Spunker on December 28, 2022, 11:51:39 AM
That animal is dead

Pamith, thank you. Not the answer we were hoping for but I do hope that this sad news will allow us all to move on and grieve in our own ways. A Rocky tribute thread shall be created in due course.
Title: Re: Merry jakkked Christmas fuckers
Post by: ThisisOverload on December 28, 2022, 12:04:14 PM
That animal is dead

Any word on the skateboard?

This has been keeping me up at night!