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Getbig Main Boards => Gossip & Opinions => Topic started by: bigmo6891 on April 27, 2006, 12:50:50 AM

Title: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 27, 2006, 12:50:50 AM
So one of my friends happens to be a manager at golds gym here in Sterling, Va and well he let me stay after the gym closed (Golds here closes at 10:30) but i got in at 10:30pm and left at 2am... i had a brutal back workout... the pic below is me doing a latspread... so tell me what you think
Title: Re: So i had the gym to myself today (pic attached)
Post by: The True Adonis on April 27, 2006, 01:05:48 AM
hahah you hiked your pants up to cover your saddlebags.
Title: Re: So i had the gym to myself today (pic attached)
Post by: growthfactor on April 27, 2006, 01:12:06 AM
dude your gonna get your friend in trouble if his coworkers or boss happens to read this.
Title: Re: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 27, 2006, 01:20:01 AM
na its all good.... the owner gives permission for employees to stay late..
Title: Re: So i had the gym to myself today (pic attached)
Post by: xavmaster on April 27, 2006, 01:22:13 AM
Looking good bro wide lats
Title: Re: So i had the gym to myself today (pic attached)
Post by: Naked4Jesus on April 27, 2006, 01:23:35 AM
So one of my friends happens to be a manager at golds gym here in Sterling, Va and well he let me stay after the gym closed (Golds here closes at 10:30) but i got in at 10:30pm and left at 2am... i had a brutal back workout... the pic below is me doing a latspread... so tell me what you think

Get a haircut, throw away the gay bracelet and get yourself to the gym earlier so you don't put your friends on the spot.

Hope this helps.
Title: Re: So i had the gym to myself today (pic attached)
Post by: Sir William Idol on April 27, 2006, 01:26:50 AM
more traps
Title: Re: So i had the gym to myself today (pic attached)
Post by: will938 on April 27, 2006, 01:46:07 AM
hahah you hiked your pants up to cover your saddlebags.

But at least he hasn't photo shopped it to make himself look bigger eh Anus ::)
Title: Re: So i had the gym to myself today (pic attached)
Post by: pumpster on April 27, 2006, 07:26:42 AM
Having to gym to yourself's awesome.

He's right-lose the 70s hair mop.

Did you actually use any of the equipment?
Change the routine, up the intensity + AAS.
Lotsa work ahead.  :D
Title: Re: So i had the gym to myself today (pic attached)
Post by: Mars on April 27, 2006, 07:42:26 AM
Haha yes it's unbelievable.
Title: Re: So i had the gym to myself today (pic attached)
Post by: Mars on April 27, 2006, 07:55:09 AM
Isn't that the Aladin guy?
Title: Re: So i had the gym to myself today (pic attached)
Post by: Dingleberry on April 27, 2006, 07:55:53 AM
Not bad bro, I think you could use some thickness from close grip rows. I assume you're natural? What's your height/weight? 
Title: Re: So i had the gym to myself today (pic attached)
Post by: sarcasm on April 27, 2006, 07:57:41 AM
Not bad bro, I think you could use some thickness from close grip rows. I assume you're natural? What's your height/weight? 
yeah, i think it's safe to say he's natural, if he's juicing he should get his money back.
Title: Re: So i had the gym to myself today (pic attached)
Post by: Dingleberry on April 27, 2006, 08:00:13 AM
yeah, i think it's safe to say he's natural, if he's juicing he should get his money back.

haha, yes that is true. But I've seen some real sorry asses that were juiced to the gills.
Title: Re: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 27, 2006, 08:32:12 AM
Not bad bro, I think you could use some thickness from close grip rows. I assume you're natural? What's your height/weight? 

yeah im natural........ im 5'10'' 211 lbs..... but i might be doing a cycle soon.... probably when i get some gear from egypt when i go
Title: Re: So i had the gym to myself today (pic attached)
Post by: Dingleberry on April 27, 2006, 08:35:21 AM
yeah im natural........ im 5'10'' 211 lbs..... but i might be doing a cycle soon.... probably when i get some gear from egypt when i go

You got good width man, you just need some thickness. Do you to a lot of wide grip pulldowns/pull-ups? Looks like it.
Title: Re: So i had the gym to myself today (pic attached)
Post by: Mr. Intenseone on April 27, 2006, 08:41:50 AM
Gotta admit, you've balls to post a pic like that on here.......


Title: Re: So i had the gym to myself today (pic attached)
Post by: MAXX on April 27, 2006, 08:42:59 AM
you need more lower back bigmo. do more row exercises
Title: Re: So i had the gym to myself today (pic attached)
Post by: jaejonna on April 27, 2006, 08:46:40 AM
Got a long way to go, plus since you havent used gear, dont do it ... but what ever
Title: Re: So i had the gym to myself today (pic attached)
Post by: Bossa on April 27, 2006, 09:18:23 AM
Epic Wedgie
Title: Re: So i had the gym to myself today (pic attached)
Post by: LuciusFox on April 27, 2006, 09:21:40 AM
 You look very solid. Let's see a most muscular and some leg poses.
Title: Re: So i had the gym to myself today (pic attached)
Post by: The Luke on April 27, 2006, 11:06:44 AM
I'd second the "don't do gear" advice.

From that pic, and having seen the (clothed) side chest you posted a while back I reckon you could do very well on the natural circuit right now. Anything over 180 lbs (even at 5'10'') is big (real big) for a natural, if you could get to 200 lbs in contest shape (ie: add another 20 lbs of muscle) you could easily compete on the pro natural circuit... and successfully at that: making more money from endorsements and contest winnings than all but the top 30 IFBB pros (and in a few years... all but the top 10 IFBB pros).

At 220 lbs (+40 lbs) in contest shape (assuming you've got and could maintain a balanced physique) you'd beat every other natural currently competing anywhere in the world. Think about it, you're probably four years of successful training (10 lbs a year) away from being the Natural SERGIO.

However, once you take first steroid, you'll have to get to 270-300 lbs (by then maybe even 350 lbs) to be the best.

Just something to think about.

The Luke
Title: Re: So i had the gym to myself today (pic attached)
Post by: tommywishbone on April 27, 2006, 12:04:52 PM
Dude's got pretty good tapper. Keep doing what you're doing.
Title: Re: So i had the gym to myself today (pic attached)
Post by: The True Adonis on April 27, 2006, 12:24:07 PM
I'd second the "don't do gear" advice.

From that pic, and having seen the (clothed) side chest you posted a while back I reckon you could do very well on the natural circuit right now. Anything over 180 lbs (even at 5'10'') is big (real big) for a natural, if you could get to 200 lbs in contest shape (ie: add another 20 lbs of muscle) you could easily compete on the pro natural circuit... and successfully at that: making more money from endorsements and contest winnings than all but the top 30 IFBB pros (and in a few years... all but the top 10 IFBB pros).

At 220 lbs (+40 lbs) in contest shape (assuming you've got and could maintain a balanced physique) you'd beat every other natural currently competing anywhere in the world. Think about it, you're probably four years of successful training (10 lbs a year) away from being the Natural SERGIO.

However, once you take first steroid, you'll have to get to 270-300 lbs (by then maybe even 350 lbs) to be the best.

Just something to think about.

The Luke

ROFLMAO,

ROOOOOOOOOOOOOOOOOOOOOOO OOOOOOOOOOOOOOOOFLMAO.
Title: Re: So i had the gym to myself today (pic attached)
Post by: MikeThaMachine on April 27, 2006, 01:04:13 PM
seeing that picture makes me feel much better about my physique 8)
Title: Re: So i had the gym to myself today (pic attached)
Post by: LuciusFox on April 27, 2006, 01:11:08 PM
I'd second the "don't do gear" advice.

From that pic, and having seen the (clothed) side chest you posted a while back I reckon you could do very well on the natural circuit right now. Anything over 180 lbs (even at 5'10'') is big (real big) for a natural, if you could get to 200 lbs in contest shape (ie: add another 20 lbs of muscle) you could easily compete on the pro natural circuit... and successfully at that: making more money from endorsements and contest winnings than all but the top 30 IFBB pros (and in a few years... all but the top 10 IFBB pros).

At 220 lbs (+40 lbs) in contest shape (assuming you've got and could maintain a balanced physique) you'd beat every other natural currently competing anywhere in the world. Think about it, you're probably four years of successful training (10 lbs a year) away from being the Natural SERGIO.

However, once you take first steroid, you'll have to get to 270-300 lbs (by then maybe even 350 lbs) to be the best.

Just something to think about.

The Luke

  You got me. I thought you were serious at first ;D
Title: Re: So i had the gym to myself today (pic attached)
Post by: benchthis on April 27, 2006, 01:26:05 PM
cut your hair  ;D
Title: Re: So i had the gym to myself today (pic attached)
Post by: alexxx on April 27, 2006, 01:39:46 PM
Shouldn't your back be pumped from a back workout?

Anyways you look like you could be a decent 170 punds contest shape so keep it up buddy.
Title: Re: So i had the gym to myself today (pic attached)
Post by: The Luke on April 27, 2006, 01:53:51 PM
I'd second the "don't do gear" advice.

From that pic, and having seen the (clothed) side chest you posted a while back I reckon you could do very well on the natural circuit right now. Anything over 180 lbs (even at 5'10'') is big (real big) for a natural, if you could get to 200 lbs in contest shape (ie: add another 20 lbs of muscle) you could easily compete on the pro natural circuit... and successfully at that: making more money from endorsements and contest winnings than all but the top 30 IFBB pros (and in a few years... all but the top 10 IFBB pros).

At 220 lbs (+40 lbs) in contest shape (assuming you've got and could maintain a balanced physique) you'd beat every other natural currently competing anywhere in the world. Think about it, you're probably four years of successful training (10 lbs a year) away from being the Natural SERGIO.

However, once you take first steroid, you'll have to get to 270-300 lbs (by then maybe even 350 lbs) to be the best.

Just something to think about.

The Luke

Lucius Fox,
I am serious. Do some research on the size of competitive naturals.

True Adonis,
What's so funny? I reckon Mo has you beat..... but without pics of your superhuman physique who can tell? (Please don't repost those tiny 5kb or contortionist-style twisting side shots again, they're about as conclusive as Sasquatch's holiday snaps)

The Luke

PS- Just for the record, Skip La Cour; Markus Reinhardt; John Hanson and Jeff Willet all compete around 200-210 lbs, Mo's 170 lbs could easily do well on the natural circuit.
Title: Re: So i had the gym to myself today (pic attached)
Post by: LuciusFox on April 27, 2006, 02:10:02 PM
Lucius Fox,
I am serious. Do some research on the size of competitive naturals.

True Adonis,
What's so funny? I reckon Mo has you beat..... but without pics of your superhuman physique who can tell? (Please don't repost those tiny 5kb or contortionist-style twisting side shots again, they're about as conclusive as Sasquatch's holiday snaps)

The Luke

PS- Just for the record, Skip La Cour; Markus Reinhardt; John Hanson and Jeff Willet all compete around 200-210 lbs, Mo's 170 lbs could easily do well on the natural circuit.

  You were serious about him having to get up to 350 lbs. ? ;D
Title: Re: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 27, 2006, 02:40:24 PM
I'd second the "don't do gear" advice.

From that pic, and having seen the (clothed) side chest you posted a while back I reckon you could do very well on the natural circuit right now. Anything over 180 lbs (even at 5'10'') is big (real big) for a natural, if you could get to 200 lbs in contest shape (ie: add another 20 lbs of muscle) you could easily compete on the pro natural circuit... and successfully at that: making more money from endorsements and contest winnings than all but the top 30 IFBB pros (and in a few years... all but the top 10 IFBB pros).

At 220 lbs (+40 lbs) in contest shape (assuming you've got and could maintain a balanced physique) you'd beat every other natural currently competing anywhere in the world. Think about it, you're probably four years of successful training (10 lbs a year) away from being the Natural SERGIO.

However, once you take first steroid, you'll have to get to 270-300 lbs (by then maybe even 350 lbs) to be the best.

Just something to think about.

The Luke

thanks for the support man...
Title: Re: So i had the gym to myself today (pic attached)
Post by: The Luke on April 27, 2006, 04:26:38 PM
Lucius,

Ronnie is 320 lbs offseason, with a hint of abs visible. The next Mr O will probably be (have to be) 350 offseason. Ruhl is already up to 330-340 off season for example.

So yes, I was being serious.


The Luke
Title: Re: So i had the gym to myself today (pic attached)
Post by: MikeThaMachine on April 27, 2006, 04:35:16 PM
Lucius,

Ronnie is 320 lbs offseason, with a hint of abs visible. The next Mr O will probably be (have to be) 350 offseason. Ruhl is already up to 330-340 off season for example.

So yes, I was being serious.


The Luke

Your thoughts and predictions are nothing short of moronic and straight up retarded :P
Title: Re: So i had the gym to myself today (pic attached)
Post by: Dnizneer on April 27, 2006, 04:37:25 PM
seeing that picture makes me feel much better about my physique 8)
Me tooo :)
Title: Re: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 27, 2006, 07:24:34 PM
Me tooo :)


quick question.... but seriously.... im 19... and im natural (for now) do you really think i look bad
Title: Re: So i had the gym to myself today (pic attached)
Post by: Dingleberry on April 27, 2006, 07:41:23 PM
Hey bigmo, don't let these guys fuck with your head. You look fine, just keep hitting the weight and don't start any gear til you've got a few years under your belt, like after age 25. At your age, you got plenty of test running through your body. Just eat and grow.
Title: Re: So i had the gym to myself today (pic attached)
Post by: pushinweightwi on April 27, 2006, 07:43:05 PM
I don't think you look bad at all.  You got good width, need more thickness and have BF that could be lost.  Other than that keep up the good work.  It is hard to give credit to people when you see a pick like yours because we don't know how far you have come and what changes your training has brought about.  As for the juice I would wait till you cant make any more gains naturally,  ya ya you hear that one all the time but you can always do your first cycle but you can never undo it.  Also with the current witch hunt that our government is on with steroids now might not be the best time to start.
Title: Re: So i had the gym to myself today (pic attached)
Post by: Tombo on April 27, 2006, 07:53:56 PM
lookin' pretty good.
Title: Re: So i had the gym to myself today (pic attached)
Post by: HERACLES on April 27, 2006, 09:00:28 PM
hahah you hiked your pants up to cover your saddlebags.

Wowzas..dude..you could of gotten a tan, and I dont know, got bigger?  ;)
Title: Re: So i had the gym to myself today (pic attached)
Post by: LuciusFox on April 27, 2006, 10:33:57 PM
Lucius,

Ronnie is 320 lbs offseason, with a hint of abs visible. The next Mr O will probably be (have to be) 350 offseason. Ruhl is already up to 330-340 off season for example.

So yes, I was being serious.


The Luke

 The judges might actually move in another direction. Besides, it is Alexxx who is planning on becoming Mr. Olympia.
Title: Re: So i had the gym to myself today (pic attached)
Post by: phyxsius on April 27, 2006, 10:48:52 PM
Monster wristband
Title: Re: So i had the gym to myself today (pic attached)
Post by: brianX on April 27, 2006, 10:53:31 PM
You have a good physique.
Title: Re: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 27, 2006, 10:54:00 PM
You have a good physique.

thanks dude
Title: Re: So i had the gym to myself today (pic attached)
Post by: txhulk on April 27, 2006, 10:59:54 PM
looking good man outta add a little thickness but at your weight and height back looks good
Title: Re: So i had the gym to myself today (pic attached)
Post by: LuciusFox on April 27, 2006, 11:02:10 PM
thanks dude

  You need to incorporate more more rack chins into your workout.
Title: Re: So i had the gym to myself today (pic attached)
Post by: Oldschool Flip on April 27, 2006, 11:08:32 PM
So one of my friends happens to be a manager at golds gym here in Sterling, Va and well he let me stay after the gym closed (Golds here closes at 10:30) but i got in at 10:30pm and left at 2am... i had a brutal back workout... the pic below is me doing a latspread... so tell me what you think
Hmmm, I USED to workout/instruct at the World Gym in Sterling before it closed. Looks pretty good Mo. Work on the middle back thickness more, but if you're in your early 20's it looks pretty good.
Title: Re: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 27, 2006, 11:20:46 PM
Hmmm, I USED to workout/instruct at the World Gym in Sterling before it closed. Looks pretty good Mo. Work on the middle back thickness more, but if you're in your early 20's it looks pretty good.

yeah that place was pretty tight.. ive been there a couple of times... why did they close?
Title: Re: So i had the gym to myself today (pic attached)
Post by: Oldschool Flip on April 27, 2006, 11:25:30 PM
yeah that place was pretty tight.. ive been there a couple of times... why did they close?
The Furniture Place didn't renew the lease. They are the ones who owned the whole lot there. Belfort Furniture I believe it was. They still have the one in Leesburg, but I think that place is too crowded with equipment. I now instruct and train at the FREEDOM CENTER in Manassas. GMU is the college campus.
Title: Re: So i had the gym to myself today (pic attached)
Post by: ManBearPig... on April 27, 2006, 11:27:16 PM
by "gear", big mo means nukes, that he'll get from egypt.
Title: Re: So i had the gym to myself today (pic attached)
Post by: hangclean on April 27, 2006, 11:27:54 PM
  You need to incorporate more more rack chins into your workout.
And maybe some rinsed ground beef with olive oil.
Title: Re: So i had the gym to myself today (pic attached)
Post by: MikeThaMachine on April 28, 2006, 06:41:00 AM

quick question.... but seriously.... im 19... and im natural (for now) do you really think i look bad

I am 20 and also natural and i feel i have a better back and since you got good feedback i felt that maybe my back was coming along just fine :)
Title: Re: So i had the gym to myself today (pic attached)
Post by: LuciusFox on April 28, 2006, 07:54:39 AM
And maybe some rinsed ground beef with olive oil.

   This man speaks the truth :o
Title: Re: So i had the gym to myself today (pic attached)
Post by: Dingleberry on April 28, 2006, 07:58:48 AM
thanks dude

How about thanking the rest of us, especially the one's who wrote more than a 5 word response.  ??? 8)
Title: Re: So i had the gym to myself today (pic attached)
Post by: gtbro1 on April 28, 2006, 08:53:08 AM
Shouldn't your back be pumped from a back workout?

Anyways you look like you could be a decent 170 punds contest shape so keep it up buddy.

his back looks much better than yours Alexx....MUCH better.
Title: Re: So i had the gym to myself today (pic attached)
Post by: LuciusFox on April 28, 2006, 09:30:57 AM
How about thanking the rest of us, especially the one's who wrote more than a 5 word response.  ??? 8)

  Someone feels left out :'(
Title: Re: So i had the gym to myself today (pic attached)
Post by: will938 on April 28, 2006, 09:45:19 AM
Mo, just follow True Anus' lead and photoshop your picture to make yourself look bigger, then, when you get caught out deny, deny, deny ;D ::)
Title: Re: So i had the gym to myself today (pic attached)
Post by: Dingleberry on April 28, 2006, 09:49:11 AM
Mo, just follow True Anus' lead and photoshop your picture to make yourself look bigger, then, when you get caught out dent, deny, deny ;D ::)

Exactly, just remember to press your arm against your side so it looks bigger.
Title: Re: So i had the gym to myself today (pic attached)
Post by: bigmo6891 on April 28, 2006, 11:43:09 AM
haha thanks for all the positive comments guys.... im about to go to the gym now