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Getbig Main Boards => Gossip & Opinions => Topic started by: funk51 on March 10, 2023, 06:16:11 AM

Title: robert blake rip
Post by: funk51 on March 10, 2023, 06:16:11 AM: ROBERT BLAKE, Vince Gironda long-time student, died March 9, 2023. ‘Baretta' star Robert Blake died on Thursday in Los Angeles, he was 89.
The "Baretta" star died from heart disease, according to a statement released by his niece, Noreen Austin.
"He died at home with family around him peacefully, long-term heart issues," Austin told Fox News Digital. "He spent the last few years listening to jazz music and playing his guitar and watching classic movies." He died at home with family around him peacefully, long-term heart issues," Austin told Fox News Digital.
Title: Re: robert blake rip
Post by: funk51 on March 10, 2023, 06:17:36 AM: rb
Title: Re: robert blake rip
Post by: funk51 on March 10, 2023, 06:22:27 AM
Title: Re: robert blake rip
Post by: Never1AShow on March 10, 2023, 06:29:15 AM: Quote from: funk51 on March 10, 2023, 06:17:36 AM
rb

Amazing, two later murderers!
Title: Re: robert blake rip
Post by: LMV on March 10, 2023, 06:33:24 AM: Quote from: funk51 on March 10, 2023, 06:16:11 AM
ROBERT BLAKE, Vince Gironda long-time student, died March 9, 2023. ‘Baretta' star Robert Blake died on Thursday in Los Angeles, he was 89.
The "Baretta" star died from heart disease, according to a statement released by his niece, Noreen Austin.
"He died at home with family around him peacefully, long-term heart issues," Austin told Fox News Digital. "He spent the last few years listening to jazz music and playing his guitar and watching classic movies." He died at home with family around him peacefully, long-term heart issues," Austin told Fox News Digital.

good to see he died twice, just to make sure
Title: Re: robert blake rip
Post by: Gym Rat on March 10, 2023, 06:55:36 AM: Blobert Rake was a legend, and a killer. PIP
Title: Re: robert blake rip
Post by: wes on March 10, 2023, 06:58:32 AM: Murdererer Of Peace

RIP
Title: Re: robert blake rip
Post by: Rambone on March 10, 2023, 07:02:02 AM: Didn’t know he was a lifter like us!
Title: Re: robert blake rip
Post by: Cook on March 10, 2023, 07:37:09 AM: Don’t go to bed with no price on your head
Title: Re: robert blake rip
Post by: Kwon on March 10, 2023, 07:48:42 AM: https://www.whowasvincegironda.com/robert-blake-workout.html

(https://media.gettyimages.com/id/169243405/photo/robert-blake.jpg?s=1024x1024&w=gi&k=20&c=AoJ4zh18qVitXvcV6hDXE1VqEBb3844iKeyHKgo_EyY=)

(https://i.pinimg.com/736x/c9/a4/6b/c9a46b57e5b787592e589a68da407848---gym.jpg)
Title: Re: robert blake rip
Post by: IroNat on March 10, 2023, 07:48:42 AM
Title: Re: robert blake rip
Post by: Kwon on March 10, 2023, 07:51:17 AM: Quote from: Rambone on March 10, 2023, 07:02:02 AM
Didn’t know he was a lifter like us!

Michael Gubitosi (was he sicillian?) trained after Gironda principles
Title: Re: robert blake rip
Post by: tommywishbone on March 10, 2023, 08:09:47 AM: “I left my gun in my car- excuse me.”

Bang bang bang!
Title: Re: robert blake rip
Post by: ChristopherA on March 10, 2023, 08:12:01 AM: Quote from: funk51 on March 10, 2023, 06:22:27 AM

Is he doing a concentration curl with an 80lb db?
Title: Re: robert blake rip
Post by: ChristopherA on March 10, 2023, 08:12:37 AM: "Oh yeah Beretta did that shit"
Title: Re: robert blake rip
Post by: wes on March 10, 2023, 08:15:24 AM: Quote from: Cook on March 10, 2023, 07:37:09 AM
Don’t go to bed with no price on your head
If you can`t do the time...don`t do the crime...don`t do it ! ;D
Title: Re: robert blake rip
Post by: pamith on March 10, 2023, 08:19:02 AM: Quote from: wes on March 10, 2023, 06:58:32 AM
Murdererer Of Peace

RIP
Bro...
Title: Re: robert blake rip
Post by: wazhazbin on March 10, 2023, 08:20:09 AM: Goodbye lil rascal
Title: Re: robert blake rip
Post by: NoPEDsNoBB on March 10, 2023, 08:20:27 AM: He LookedLS. Did he even ~~lift~~ juice? Delusional natty of peace.
Seems like he had an attitude problem and needed a few JCVD helicopter kicks to the head to straighten him out.
Title: Re: robert blake rip
Post by: Kwon on March 10, 2023, 09:20:26 AM: Quote from: NoPEDsNoBB on March 10, 2023, 08:20:27 AM
He LookedLS. Did he even ~~lift~~ juice? Delusional natty of peace.
Seems like he had an attitude problem and needed a few JCVD helicopter kicks to the head to straighten him out.

DOES THIS LOOK NATTY TO YOU?!?!?!!!ONE ;D

(https://i.pinimg.com/736x/c9/a4/6b/c9a46b57e5b787592e589a68da407848---gym.jpg)
Title: Re: robert blake rip
Post by: SOMEPARTS on March 10, 2023, 09:29:23 AM: A Getbigger for Bhank to look up to for sure.
Title: Re: robert blake rip
Post by: NoPEDsNoBB on March 10, 2023, 09:32:20 AM: Quote from: Kwon on March 10, 2023, 09:20:26 AM
DOES THIS LOOK NATTY TO YOU?!?!?!!!ONE ;D

(https://i.pinimg.com/736x/c9/a4/6b/c9a46b57e5b787592e589a68da407848---gym.jpg)
(https://i.postimg.cc/ry31C90Z/Av.jpg) (https://postimages.org/)
Title: Re: robert blake rip
Post by: funk51 on March 10, 2023, 10:12:24 AM
Title: Re: robert blake rip
Post by: wes on March 10, 2023, 10:21:56 AM: Quote from: wazhazbin on March 10, 2023, 08:20:09 AM
Goodbye lil rascal
.....also starred in old western RED RYDER movies as “Little Beaver".....a native American sidekick type of kid.

Yeah I`m fucking old.......I know!
Title: Re: robert blake rip
Post by: wes on March 10, 2023, 10:24:02 AM: The first time I saw this flick,this scene creeped me out !!
Title: Re: robert blake rip
Post by: wes on March 10, 2023, 10:25:24 AM: "Keep your eye on the sparrow,when the going gets narrow...DON`T DO IT" !!!! :D
Title: Re: robert blake rip
Post by: funk51 on March 10, 2023, 11:46:14 AM: Robert Blake Workout
Robert Blake was born Michael James Gubitosi in Nutley, New Jersey USA on September 18th 1933. Robert has made many movies because he started when he was only 6 years old, you probably know Robert from his Emmy Award-winning part he played as Tony Baretta in a very popular TV series called Baretta.

It took Robert many years before he finally won an award for his acting in Baretta, but he was also nominated for three other Emmy awards. His first was for his role he played Jimmy Hoffa in another popular miniseries called Blood Feud (1983) and then as John List in a murder drama called Judgment Day (1993).

robert blake workout
Robert started training at Vince's gym early in life and on his blog that he maintained would always make regular updates on his training, he explained that the Iron Guru was not the butch disciplinarian everyone makes him out to be. Robert describes Vince Gironda as a true friend who was a gentle, graceful artist that knew him well.

In Roberts own words he explains that he truly owes all his success as an actor to his dear, good friend Vince Gironda. Robert explains that in total he trained at Vince's gym for over 30 years. Robert explains that he was more interested in health and internal core strength than bodybuilding, but Vince was always available to help with nutritional advice or training tips.

For over 30 years whenever Hollywood studios needed their new "star" to get into shape they would send them to Vince's Gym situated conveniently on Ventura Blvd in the middle of Studio City, California. But those were days that were long before Crossfit type training, Vince was always ahead of his time.

The Iron Guru, Vince Gironda was already doing fast and effective, strength based exercises which he would do in a circuit style fashion. Vince would instruct his clients to use the clock so that they always pushing to complete more reps in the allocated time.

Below is a good example of the type of workout that Vince would instruct his clients simply because it was something that he had personally trained on a long-term basis. Vince would stress to never rush through a workout, always concentrating on good form and to take a moment to focus on squeezing targeted muscles during the movement.

The objective in this simple workout below is to complete all 10 sets with no, or very little rest between sets and complete it in less than 20 minutes. It's tough but it works:

Time to beat is < 20 minutes
Warm up thoroughly, doing cycling and stretching:
10 pull-ups
10 push-ups
10 dips
Title: Re: robert blake rip
Post by: Moontrane on March 10, 2023, 03:17:40 PM: Quote from: Cook on March 10, 2023, 07:37:09 AM
Don’t go to bed with no price on your head

Quote from: Moontrane on March 09, 2023, 05:00:11 PM
You can take dat to da bank.
Title: Re: robert blake rip
Post by: jude2 on March 11, 2023, 12:08:16 PM: Quote from: wes on March 10, 2023, 10:25:24 AM
"Keep your eye on the sparrow,when the going gets narrow...DON`T DO IT" !!!! :D
Loved this show when I was younger.
Title: Re: robert blake rip
Post by: NoPEDsNoBB on March 11, 2023, 01:15:13 PM: (https://i.postimg.cc/1XfYHzXF/r.jpg) (https://postimages.org/)(https://i.postimg.cc/85sqy4ns/ezgif-5-2ec709a9be.gif) (https://postimages.org/)
Title: Re: robert blake rip
Post by: wes on March 11, 2023, 01:42:02 PM: Quote from: jude2 on March 11, 2023, 12:08:16 PM
Loved this show when I was younger.
Same here.....never missed it when it came on.