Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Fallsview on March 13, 2023, 07:23:30 AM
-
What do you do to maintain and have a long, life?
-
Avoiding reading your shit threads
-
What do you do to maintain and have a long, life?
What are some of your tips for longivity?
Change name to Leonard, Travel to Thailand and live with Tony Huge.
-
Avoiding reading your shit threads
😂😂😂
That said, “Don’t get fat,” is a good one. From my understanding, weight loss, regardless of diet, causes all health markers to improve.
-
Keep your Heart beating & and your lungs breathing.
Simple 😊
HTH 👍🏻
-
What are some of your tips for
longivity (longevity).
Look into it...
-
What are some of your tips for longivity (longevity).
Look into it...
I imagine the sheer amount of cupcake crumbs in his keyboard causes some typos.
-
Change name to Leonard, Travel to Thailand and live with Tony Huge.
Beat me to it :D
-
Stay out of hospitals.
-
I did 20 rounds of the mitochondrial protocol during summer of 2021. I have been doing another 13-15 rounds of the same since early February.
https://www.longecity.org/forum/topic/94224-manipulating-mitochondrial-dynamics/page-58#entry903440
I did 5 rounds of this stem cell/senolytics during August-September last year, and a further 3 rounds last December. I plan to do 2-3 round every 4 months for the next 2 years.
https://www.longecity.org/forum/topic/100363-stem-cell-self-renewal-with-c60/page-66#entry917974
I am 60 years old. The stem cell/senolytics protocol is not recommended for those under 60 years old.
-
Minding your own fucking business
-
Cut off your penis if you want to add decades to your life. Don’t fact check me. Just try it!
-
extremely undereat
-
Minding your own fucking business
Hahahaha that’s great and true.
-
I did 20 rounds of the mitochondrial protocol during summer of 2021. I have been doing another 13-15 rounds of the same since early February.
https://www.longecity.org/forum/topic/94224-manipulating-mitochondrial-dynamics/page-58#entry903440
I did 5 rounds of this stem cell/senolytics during August-September last year, and a further 3 rounds last December. I plan to do 2-3 round every 4 months for the next 2 years.
https://www.longecity.org/forum/topic/100363-stem-cell-self-renewal-with-c60/page-66#entry917974
I am 60 years old. The stem cell/senolytics protocol is not recommended for those under 60 years old.
How is it going? Do you see results quickly or moreso over time?
-
live your best life let the chips fall where they may. don't sweat the small stuff.
-
What do you do to maintain and have a long, life?
My experience suggests maintaining balance in my life helps keep me healthy, both mentally and physically. But 78 isn't all that old these days. Many folks are living to be 100 or better.
-
My experience suggests maintaining balance in my life helps keep me healthy, both mentally and physically. But 78 isn't all that old these days. Many folks are living to be 100 or better.
How much longer would these 100yr olds live if they
Avoid The China Virus like the Plague - And be fully protected &by wearing a Hazmat suit
Day & Night - ;) - do they not take their health seriously !!
-
What do you do to maintain and have a long, life?
well, do not name yourself Leo and move to Thailand. lol
-
How much longer would these 100yr olds live if they
Avoid The China Virus like the Plague - And be fully protected &by wearing a Hazmat suit
Day & Night - ;) - do they not take their health seriously !!
Based on what I posted about maintaining balance, I must say that wearing a hazmat suit to protect oneself from a virus which if one is healthy probably would not kill them, would be extremely out of balance.
Today, I read about Danny Lemoi took a daily dose of veterinary-grade ivermectin and told his thousands of followers to give the drug to children. He died of a common side effect of the medication... a grossly enlarged heart. During the pandemic, Ivermectin became hugely popular among anti-vaxxers. To each is own.
-
Do some stretching and spend some time at the mirage hotel
-
Never waste a second of precious time replying in a serious manner to the worst gimmick here.
-
Based on what I posted about maintaining balance, I must say that wearing a hazmat suit to protect oneself from a virus which if one is healthy probably would not kill them, would be extremely out of balance.
Today, I read about Danny Lemoi took a daily dose of veterinary-grade ivermectin and told his thousands of followers to give the drug to children. He died of a common side effect of the medication... a grossly enlarged heart. During the pandemic, Ivermectin became hugely popular among anti-vaxxers. To each is own.
There were & are Clowns 🤡 on Both sides of the MRNA T.E.Vaccine side - only big difference is those
On the against side don't walk around showing they're clowns 🤡wearing Face Nappies / Gloves / Face Shields /
Etc - at least they hide they're stupidity 😊 👍🏻
-
Honestly I don’t want that long of a life so I don’t care much for longevity. I’ve tired of this world a few years back so I’m good to go whenever.
-
Honestly I don’t want that long of a life so I don’t care much for longevity. I’ve tired of this world a few years back so I’m good to go whenever.
This type of attitude = Coming to a car hood near you!
-
use hgh
-
This type of attitude = Coming to a car hood near you!
Hahaha pretty much.
-
Prolonged 3 day fasts every 2-3 months
Live somewhere that has 300 plus days of sunlight a year (vitamin d is imperative for longevity/health)
-stay away from sugar and seed oils at all costs
-get good quality sleep, if you're a big dude look into getting a cpap
-get out in nature regularly, hike/bike/swim/beach/snowboard
-keep stress to a minimum
-
Prolonged 3 day fasts every 2-3 months
Live somewhere that has 300 plus days of sunlight a year (vitamin d is imperative for longevity/health)
-stay away from sugar and seed oils at all costs
-get good quality sleep, if you're a big dude look into getting a cpap
-get out in nature regularly, hike/bike/swim/beach/snowboard
-keep stress to a minimum
Sounds like a boring life
Do some drugs, drink, and eat whatever you feel like
-
extremely undereat
agreed best not to eat everyday just certain occasions
-
Sounds like a boring life
Do some drugs, drink, and eat whatever you feel like
LOL! My big sister used to say that I wasn't going to outlive any of the family it would only "feel" like it because my life was so boring. No alcohol. No drugs. No chasing women. Just work and working out and being with my family.
-
Sounds like a boring life
Do some drugs, drink, and eat whatever you feel like
Dude, I do this shit to keep my life exciting, the better you look and feel ultimately the more bitches you get, the more you enjoy life, if living in an awesome location that enables you to hike, swim, go to the beach, train and have a amazing quality of life then I guess I'm boring. I said nothing regarding drugs, I use Marijuana regularly as well as psilocybin here and there. I'm all about enjoying life man, if you take care of yourself the more fun you get to have.
-
LOL! My big sister used to say that I wasn't going to outlive any of the family it would only "feel" like it because my life was so boring. No alcohol. No drugs. No chasing women. Just work and working out and being with my family.
How big is she?
Is she a goer?
Got any pics of her in the shower?
-
How big is she?
Is she a goer?
Got any pics of her in the shower?
She is far to heavy for health reasons. I do not know what a "goer" is but no, I do not have any pictures of her, let alone any in a shower, LOL!
-
Dude, I do this shit to keep my life exciting, the better you look and feel ultimately the more bitches you get, the more you enjoy life, if living in an awesome location that enables you to hike, swim, go to the beach, train and have a amazing quality of life then I guess I'm boring. I said nothing regarding drugs, I use Marijuana regularly as well as psilocybin here and there. I'm all about enjoying life man, if you take care of yourself the more fun you get to have.
My nikka
-
How big is she?
Is she a goer?
Got any pics of her in the shower?
:D ;D
-
Don't take none of the Covid shots.
-
Saunas seem to be helpful.
-
use hgh
And Peach Cobbler
-
What do you do to maintain and have a long, life?
coke daily does wonders.
-
What do you do to maintain and have a long, life?
Avoid groups of Black males
-
Avoid groups of Black males
why, did you get beat up before?
-
How is it going? Do you see results quickly or moreso over time?
X2. How about an update
-
Sleep more and stop giving a damn wether you live or die..stress never improved longevity
Bench
-
why, did you get beat up before?
Ha , Nope.
You clearly live in some fantasy world where Black males in groups behave really well.
And blacks aren't the biggest % percentage of violent crime / muggings / shootings / rapes etc.
Carry on.
-
I used to own a little book in an effort to help me deal with my anxiety...."Don`t Sweat The Small Stuff....and It`s All Small Stuff".
It explained how we are the insignifigantant creatures that we are, and that we all have problem, but not to obsess over them so much because in the big scheme of things we are just dust motes in time,and that after a certain time we will never be thought of again.
Great book,gonna` hit Ebay and get a copy so I can use it again.
Carpe` Diem!
-
Ha , Nope.
You clearly live in some fantasy world where Black males in groups behave really well.
And blacks aren't the biggest % percentage of violent crime / muggings / shootings / rapes etc.
Carry on.
let me put it this way, I believe there are a couple of black people in my neighborhood, but other than skin color, they're white. lol
-
I lived in the hood/streets for 40 years now I live in a very rural area in NY near Canada...... I see a few Blacks that go to Uni here.....that`s it.....I could count them one one hand,yet there are tons of BLM signs on the rich snobs finely manicured lawns that probably never met a Black person in their lives......lots of dykes and old hippies up here too.
If they walked through my old neighborhood,there wouldn`t be enough left of them to take those BLM signs ASAP if they even lived to make it back up here to their homes.
Phonys Of Peace
-
Stay away from bodybuilding
-
My tips is "fuck it".
70 is about right. Extending life might give you years beyond that but what's the quality? My Grandmother died at 99 years old weighing 80lbs, barely able to see, unable to walk, under 24 hour care. What would she have given for another 10 years of that.
Now - give me 20-30 again and we might have a deal - but we only live quality life for a certain amount of time and it seems shit after that.
-
My tips is "fuck it".
70 is about right. Extending life might give you years beyond that but what's the quality? My Grandmother died at 99 years old weighing 80lbs, barely able to see, unable to walk, under 24 hour care. What would she have given for another 10 years of that.
Now - give me 20-30 again and we might have a deal - but we only live quality life for a certain amount of time and it seems shit after that.
Wait till you get to 70 if you live that long.
if you're fit & healthy I highly doubt you will be saying - Fuck it I'm 70 & off yourself.
-
Change name to Leonard, Travel to Thailand and live with Tony Huge.
;) get the Elite visa in Thailand & buy condo for U$D 80K , eat only fresh food cooked in the front of you.
+ go GOGO clubing nightly , no too much protein (read Dr.David Sinclair/Dr.Valter Longo writings).
& don't mix with Euro/Aussie/Yanks "class" when in SEA.
-
Wait till you get to 70 if you live that long.
if you're fit & healthy I highly doubt you will be saying - Fuck it I'm 70 & off yourself.
I was gonna` say the same thing to Big Rob,but I didn`t want to risk getting my head ripped off! :D
Back when everyone here called me "old" because they were much younger back then,well they are still younger than me obviously, but I recall so many guys here saying stuff like....."Fuck that shit I don`t want to live past 45.......that`s fucking ancient".....or some such age.....just an example, but you get it.
NOW MOST OF YOU PRICKS ARE IN YOUR 50`s!! LOL :D
Another thing that wakes you the fuck up is if you get sick......you immediately realize your mortality and just want to stay alive....then your friends start kicking off.........I`ve lost tons of people I knew.....mostly for the wrong reasons,but hey,they made the call.
Back when I was a drunken fool I honestly didn`t give a shit if I woke up in the AM or not.....these days,I don`t have a helluva` lot,but I am staying as long as I can.......beats the old permanant dirt nap of peace! :D
-
I was gonna` say the same thing to Big Rob,but I didn`t want to risk getting my head ripped off! :D
Back when everyone here called me "old" because they were much younger back then,well they are still younger than me obviously, but I recall so many guys here saying stuff like....."Fuck that shit I don`t want to live past 45.......that`s fucking ancient".....or some such age.....just an example, but you get it.
NOW MOST OF YOU PRICKS ARE IN YOUR 50`s!! LOL :D
Another thing that wakes you the fuck up is if you get sick......you immediately realize your mortality and just want to stay alive....then your friends start kicking off.........I`ve lost tons of people I knew.....mostly for the wrong reasons,but hey,they made the call.
Back when I was a drunken fool I honestly didn`t give a shit if I woke up in the AM or not.....these days,I don`t have a helluva` lot,but I am staying as long as I can.......beats the old permanant dirt nap of peace! :D
Fair points - whether the number is 70 or 80 - I don't want extra years of pain, incontinence, immobility. If I die at 70 (in 17 years time), I'll be fine with it.
-
Fair points - whether the number is 70 or 80 - I don't want extra years of pain, incontinence, immobility. If I die at 70 (in 17 years time), I'll be fine with it.
I agree,if you`re old and in bad condition and suffering, I can definitely see your point.
One more thing old fucks used to yell me when I was young was that the older you get,time just flies faster and faster.....I used to think to myself..."Fuck you,you old prick" !
But those old pricks were right as rain ! :D
Seize the day cuz tomorrow isn`t guaranteed to any of us.
OK,I`ll shut up now.
-
You want to live longer? Eat less...
FAST.
That's lesson 1.
-
You want to live longer? Eat less...
FAST.
That's lesson 1.
I agree.
-
You want to live longer? Eat less...
FAST.
That's lesson 1.
Don’t be obese.
Eat more fiber.
Move a lot more.
Have a lower BMI.
Have strong grip strength and lower body strength as a geriatric, so you don’t break a hip
Keep up with blood work and other health screenings
Don’t smoke
Don’t drink
-
Eat less calories.
Eat more fiber.
Move a lot more.
And have a lower BMI.
....OR.......we can all just do the exact opposite of what Hanky does.
I`m dead up serious bud!!
-
....OR.......we can all just do the exact opposite of what Hanky does.
I`m dead up serious bud!!
Gobblin’ da cobblerin’!?
-
Gobblin’ da cobblerin’!?
His eating habits (I refuse to call it a diet or an eating regimen/plan) is fucking atrocious!!
Can`t be too healthy for a guy to eat shit like that constantly while on a ton of gear.
-
-
You want to live longer? Eat less...
FAST.
That's lesson 1.
Why the easting FAST ??
I like to eat slowly otherwise I get indigestion
I say eat SLOW. ;D
-
Don’t be obese.
Eat more fiber.
Move a lot more.
Have a lower BMI.
Have strong grip strength and lower body strength as a geriatric, so you don’t break a hip
Keep up with blood work and other health screenings
Don’t smoke
Don’t drink
Jack off more too
-
Why the easting FAST ??
I like to eat slowly otherwise I get indigestion
I say eat SLOW. ;D
he wrote eat less fast
which is eating slower
;D
-
Jack off more too
Ah, yes. The Weider Prostate Principles
-
Leo and Bostin share some amazing biohacking tips for longevity there
-
he wrote eat less fast
which is eating slower
;D
no he said eat less fats
-
Fair points - whether the number is 70 or 80 - I don't want extra years of pain, incontinence, immobility. If I die at 70 (in 17 years time), I'll be fine with it.
I'm with you on this one! ....
-
There were & are Clowns 🤡 on Both sides of the MRNA T.E.Vaccine side - only big difference is those
On the against side don't walk around showing they're clowns 🤡wearing Face Nappies / Gloves / Face Shields /
Etc - at least they hide they're stupidity 😊 👍🏻
Are the items you mentioned still mandated in the UK? They are not here. However, when out and about, I do see a few folks of all ages who choose for reasons of their own to wear a mask. One of the store clerks at the local liquor store always wears a mask. I am sure management doesn't require this because other clerks do not wear masks. I have not noticed anyone wearing gloves or face shields though.
I suspect people on both sides of the MRNA vaccine issue may wear masks or other protective gear. In fact, people who choose to not be vaccinated may decide wearing masks, etc. is a better option for them.
There are also folks who are in denial regarding COVID, claiming the virus is a hoax. I imagine these folks are inclined to not take any precautions... why would they?
The only clowns I know are folks who are into clowning as a hobby or profession. They are easy to spot when they are in clown face and costume, otherwise it is hard to tell the clowns from regular people.
(https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQa6k5Y8CBJ32FaI4ifm1UtVVo_mwvcIrug13yrVKMJyYmivbrZopGAQOJ8MG2MznKajac&usqp=CAU)
-
Fair points - whether the number is 70 or 80 - I don't want extra years of pain, incontinence, immobility. If I die at 70 (in 17 years time), I'll be fine with it.
There is nothing that says all folks in their 70's and 80's are in pain or suffer incontinence, and immobility. So far, aside from slightly annoying and occasionally painful arthritis in my hands and some loss of strength, I remain as mobile and continent as ever.
-
he wrote eat less fast
which is eating slower
;D
Oops 🤦🏻♂️
Duh 🤷🏻♂️
-
She is far to heavy for health reasons. I do not know what a "goer" is but no, I do not have any pictures of her, let alone any in a shower, LOL!
Kindly, with respect, please describe her titties. ;D