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Getbig Main Boards => Gossip & Opinions => Topic started by: Gym Rat on April 11, 2023, 01:43:45 AM

Title: Its 'leg day' for Flex...
Post by: Gym Rat on April 11, 2023, 01:43:45 AM
Literally...

https://www.instagram.com/reel/CqHuwaHDpk9/?utm_source=ig_web_copy_link
Title: Re: Its 'leg day' for Flex...
Post by: ROBOAK on April 11, 2023, 02:25:52 AM
mans got one foot in the grave
Title: Re: Its 'leg day' for Flex...
Post by: Mr. Zimbabwe on April 11, 2023, 05:47:29 AM
Notice the Canik he was carrying? Pretty sure he needs to keep that concealed (if he has a permit).
Title: Re: Its 'leg day' for Flex...
Post by: LurkerNoMore on April 11, 2023, 06:32:19 AM
Those elbows getting kind of "dickerson".
Title: Re: Its 'leg day' for Flex...
Post by: hench on April 11, 2023, 07:00:01 AM
Losing a limb horrendous, losing one when your success in life is based on your physique must be a massive head fuck, especially when so many bodybuilders are insecure anyway
Title: Re: Its 'leg day' for Flex...
Post by: MAXX on April 11, 2023, 09:21:09 AM
Losing a limb horrendous, losing one when your success in life is based on your physique must be a massive head fuck, especially when so many bodybuilders are insecure anyway
Better than dead. Half 90s era bbers sre dead now it feels
Title: Re: Its 'leg day' for Flex...
Post by: ROBOAK on April 11, 2023, 09:56:39 AM
Losing a limb horrendous, losing one when your success in life is based on your physique must be a massive head fuck, especially when so many bodybuilders are insecure anyway

That's what you get for using oil...
Title: Re: Its 'leg day' for Flex...
Post by: pamith on April 11, 2023, 09:59:42 AM
That's what you get for using oil...
Bro...
Title: Re: Its 'leg day' for Flex...
Post by: njflex on April 11, 2023, 11:37:30 AM
Those elbows getting kind of "dickerson".
LOL thats the least of what is seen here.....guy was the epitome of 90's bbing to not win the mro..
Title: Re: Its 'leg day' for Flex...
Post by: ChristopherA on April 11, 2023, 12:19:04 PM
That's what you get for using oil...
Yup. And wasn't he still pushing gear even after he knew he had kidney issues?
Title: Re: Its 'leg day' for Flex...
Post by: affeman on April 11, 2023, 12:20:43 PM
mans got one foot in the grave

...and still looks better than 95% of the guys his age lol
Title: Re: Its 'leg day' for Flex...
Post by: bhank on April 11, 2023, 01:07:32 PM
What kind of jackass trains with a Glock in their sweat pants??
Title: Re: Its 'leg day' for Flex...
Post by: GymnJuice on April 11, 2023, 01:08:14 PM
What kind of jackass trains with a Glock in their sweat pants??

I don't know. I'm stumped.
Title: Re: Its 'leg day' for Flex...
Post by: beakdoctor on April 11, 2023, 01:39:30 PM
Notice the Canik he was carrying? Pretty sure he needs to keep that concealed (if he has a permit).

I noticed that too. Who the fuck works out with a gun in their waistband. Fucking idiot.
Title: Re: Its 'leg day' for Flex...
Post by: Skeletor on April 11, 2023, 01:40:51 PM
I noticed that too. Who the fuck works out with a gun in their waistband. Fucking idiot.

Someone who was attacked by ninjas?
Title: Re: Its 'leg day' for Flex...
Post by: BB on April 11, 2023, 01:46:44 PM
What kind of jackass trains with a Glock in their sweat pants??

Well at least he doesn't have to worry about shooting himself in the foot.....

He needs to go back to the fanny pack look if he's going to be strapped everywhere.
Title: Re: Its 'leg day' for Flex...
Post by: wazhazbin on April 11, 2023, 02:00:22 PM
a good friend of mine (since has died), lost one leg when he got t-boned on his harley.

another friend (since has been murdered, unrelated)  use to say .....

what are you training today Ray??   LEG??  and then laugh his ass of.

there's my brian tale of the day
Title: Re: Its 'leg day' for Flex...
Post by: ROBOAK on April 11, 2023, 02:06:23 PM
...and still looks better than 95% of the guys his age lol


No he doesn't,  he's got 1 leg, 1 kidney,  1 Bicep,  he looks like deep fried dog shit,   you dumb basterd
Title: Re: Its 'leg day' for Flex...
Post by: That_Dude on April 11, 2023, 02:13:59 PM
What kind of jackass trains with a Glock in their sweat pants??

Already fought of a pack of ninjas once...flex won't be caught lackin
Title: Re: Its 'leg day' for Flex...
Post by: Taffin on April 11, 2023, 02:35:14 PM
mans got one foot in the grave

I don't know. I'm stumped.

Well at least he doesn't have to worry about shooting himself in the foot.....

Sometimes I fucking love this place  ;D
Title: Re: Its 'leg day' for Flex...
Post by: illuminati on April 11, 2023, 02:41:27 PM
FFS can folk stop talking the Piss out of Flex's predicament............
And Just give the man a Leg up when he Needs it.
Title: Re: Its 'leg day' for Flex...
Post by: Taffin on April 11, 2023, 02:42:22 PM
FFS can folk stop talking the Piss out of Flex's predicament............
And Just give the man a Leg up when he Needs it.

Sorry dude - you're right - we should all stop pulling his leg
Title: Re: Its 'leg day' for Flex...
Post by: illuminati on April 11, 2023, 02:47:03 PM
Sorry dude - you're right - we should all stop pulling his leg

If we're not careful he'll Hop over here & Ninja us.
Title: Re: Its 'leg day' for Flex...
Post by: GymnJuice on April 11, 2023, 03:04:34 PM
Already fought of a pack of ninjas once...flex won't be caught lackin

He has confidence because he knows he can't be defeeted.
Title: Re: Its 'leg day' for Flex...
Post by: TheShape. on April 11, 2023, 03:18:01 PM
Uhhh why does he need a gun in the gym? Especially just in his waistband.
Title: Re: Its 'leg day' for Flex...
Post by: Skeletor on April 11, 2023, 03:23:56 PM
Uhhh why does he need a gun in the gym? Especially just in his waistband.

(https://filmschoolrejects.com/wp-content/uploads/2018/12/ninja-band-of-assassins.jpg)
Title: Re: Its 'leg day' for Flex...
Post by: ChristopherA on April 11, 2023, 03:33:13 PM
What kind of jackass trains with a Glock in their sweat pants??
Right. What a jerkoff. Typical Flex
Title: Re: Its 'leg day' for Flex...
Post by: Bevo on April 11, 2023, 04:26:33 PM

No he doesn't,  he's got 1 leg, 1 kidney,  1 Bicep,  he looks like deep fried dog shit,   you dumb basterd

Hahahaha  ;D
Title: Re: Its 'leg day' for Flex...
Post by: honest on April 11, 2023, 04:45:13 PM
Sad, I actually retired after Charles told me what Flex was taking and doing back mid 90s, true story, thought what was the point no way you are going to get through life without serious health consequences and here we are 30 years later. He was a genetic freak but there was a lot of mgs and Ius behind that look along with everything else.
Title: Re: Its 'leg day' for Flex...
Post by: ChristopherA on April 11, 2023, 06:03:08 PM
Sad, I actually retired after Charles told me what Flex was taking and doing back mid 90s, true story, thought what was the point no way you are going to get through life without serious health consequences and here we are 30 years later. He was a genetic freak but there was a lot of mgs and Ius behind that look along with everything else.
Can you remember the details of what he told you? Flex always struck me as someone who coasted on his incredible shape and pushing the drugs higher as opposed to being consistent and dedicated
Title: Re: Its 'leg day' for Flex...
Post by: mops on April 11, 2023, 08:08:55 PM

Of course he is carrying a gun. Walk in his shoe before you judge him ...

Title: Re: Its 'leg day' for Flex...
Post by: honest on April 11, 2023, 08:42:04 PM
Can you remember the details of what he told you? Flex always struck me as someone who coasted on his incredible shape and pushing the drugs higher as opposed to being consistent and dedicated

I can't recall the details, pretty sure he didn't give them just the totals,I know Flex was doing a lot of orals but he was over 6 grams a week coming into the shows and struggling to eat as they were killing his appetite.He commented it was more than twice as much as Chris and Paul who we're both heavier, like many other guys from that time Anadrol was a feature 
Title: Re: Its 'leg day' for Flex...
Post by: Bevo on April 11, 2023, 10:03:16 PM
I can't recall the details, pretty sure he didn't give them just the totals,I know Flex was doing a lot of orals but he was over 6 grams a week coming into the shows and struggling to eat as they were killing his appetite.He commented it was more than twice as much as Chris and Paul who we're both heavier, like many other guys from that time Anadrol was a feature

Don’t get me wrong flex has elite genetics in terms of shape, symmetry, structure but with 6+ grams it’s hard to ignore the “all drugs” persona

Ironically Chris Cormier seems to be fine these days and comfortable how he looks, don’t think the guy is even on trt so to speak, he just looks like a normal guy
Title: Re: Its 'leg day' for Flex...
Post by: mops on April 11, 2023, 10:14:42 PM
 
Don’t get me wrong flex has elite genetics in terms of shape, symmetry, structure but with 6+ grams it’s hard to ignore the “all drugs” persona


slightly off topic, but for the sake of comparison, here is Vince Taylor's alleged cycle posted by gb member Nasty Nate

https://www.getbig.com/boards/index.php?PHPSESSID=cc2310c2ece7a9e9052fc473c15ccd9f&topic=421789.0

This guy competed in the 80's and 90's on the national level, never got a pro card. He did the Nationals and USA's a combined 12 times, and was around a lot of the pro's back then. He told me he was friends with Vince in the mid 90's and that the guy relied on his genetics and drugs for everything, basically another Paul Dillet. Always trained consistently, but never pushed himself that hard or followed much of a diet. He said he was around Vince for his prep for one of the Arnolds and that he basically ate 3 times a day. For breakfast he'd have eggs and bacon, then do his morning workout, then eat a burger and drink regular coke, go back and train later, then another meal and at night he'd have scotch or rum if he felt like it. Said Vince trained twice a day and 6 days a week. 12-15 sets per bodypart, moderate reps never going to failure. Then he told me about drugs and said that this was one area vince was completely anal about. Never missed a shot ever and always did it the same time everyday. Loved shooting his arms and calves the most. He said the guy loved parabolan, anadrol, gh...  I don't know what his whole cycle looked like but here's the numbers he was telling me that vince was running a month out

Sustanon 1250mg Per Week
Test Prop 1000mg Per Week
EQ 1800mg Per Week
Parabolan 228mg ED
Masteron 200mg ED
Anadrol 200mg ED
T3/Clen/Ephedrine(didn't mention doses just the use of them)
GH 18iu ED

Said after this point he'd start lowering his test big time and bring his mast and para dosages up. I asked him about synthol because i've heard ppl accuse Vince of it before, but he said no synthol just site injects. Never went crazy with diuretics but always used them.

Title: Re: Its 'leg day' for Flex...
Post by: Never1AShow on April 11, 2023, 10:36:06 PM

slightly off topic, but for the sake of comparison, here is Vince Taylor's alleged cycle posted by gb member Nasty Nate

https://www.getbig.com/boards/index.php?PHPSESSID=cc2310c2ece7a9e9052fc473c15ccd9f&topic=421789.0

This is like 8.3 grams a week? Amazing he's still alive and looking like this at 66:
Title: Re: Its 'leg day' for Flex...
Post by: affeman on April 11, 2023, 11:05:28 PM

No he doesn't,  he's got 1 leg, 1 kidney,  1 Bicep,  he looks like deep fried dog shit,   you dumb basterd

Post a pic champ :D

(https://pbs.twimg.com/media/DK1bvAGWsAIdQqX.jpg:large)
Title: Re: Its 'leg day' for Flex...
Post by: mops on April 11, 2023, 11:30:23 PM
This is like 8.3 grams a week? Amazing he's still alive and looking like this at 66:

It gets even more retarded with Vic Richards' supposed dosages

Former IFBB Pro Nikolai Yasinovsky once let Big Vic crash at his place for 10 days after his gf kicked him out of her house.

Nikolai openly described Vic's drug regimen in an interview for a big magazine.

EOD, he said, Victor would inject :

•Eq: 10 cc ( 50mg/ml )
•Test : 7-8 cc ( didnt specify how much per ml )
•Deca : 7-8 cc ( again, said nothing about concentration )
 
Plus Anadrol & D-bol ( didnt mention how much )

I know he used to be huuuge, but to handle that much oil ?!?

Title: Re: Its 'leg day' for Flex...
Post by: Bevo on April 12, 2023, 12:23:42 AM

slightly off topic, but for the sake of comparison, here is Vince Taylor's alleged cycle posted by gb member Nasty Nate

https://www.getbig.com/boards/index.php?PHPSESSID=cc2310c2ece7a9e9052fc473c15ccd9f&topic=421789.0

Interesting thread back in the day  ;D

Title: Re: Its 'leg day' for Flex...
Post by: Kwon on April 12, 2023, 02:17:24 AM
What kind of jackass trains with a Glock in their sweat pants??

Due to the Ninjas
Title: Re: Its 'leg day' for Flex...
Post by: Kwon on April 12, 2023, 02:19:46 AM
Uhhh why does he need a gun in the gym? Especially just in his waistband.

Either risk of Ninjas or he is training in Detroit (hyenas)
Title: Re: Its 'leg day' for Flex...
Post by: ProudVirgin69 on April 12, 2023, 04:33:10 AM
a good friend of mine (since has died), lost one leg when he got t-boned on his harley.

another friend (since has been murdered, unrelated)  use to say .....

what are you training today Ray??   LEG??  and then laugh his ass of.

there's my brian tale of the day

Lmfao that’s classic
Title: Re: Its 'leg day' for Flex...
Post by: ProudVirgin69 on April 12, 2023, 04:38:31 AM
This is like 8.3 grams a week? Amazing he's still alive and looking like this at 66:

I don’t buy the dosages just because he still is in shape and looking good.  If he needed 8g to reach his pro size, that would mean he’d need 2g or so to be walking around looking like he does now
Title: Re: Its 'leg day' for Flex...
Post by: wes on April 12, 2023, 04:38:54 AM
I can't recall the details, pretty sure he didn't give them just the totals,I know Flex was doing a lot of orals but he was over 6 grams a week coming into the shows and struggling to eat as they were killing his appetite.He commented it was more than twice as much as Chris and Paul who we're both heavier, like many other guys from that time Anadrol was a feature 
That`s freakin` INSANE!!!

6 Grams Is The Sweet Spot
Title: Re: Its 'leg day' for Flex...
Post by: LurkerNoMore on April 12, 2023, 07:30:32 AM

slightly off topic, but for the sake of comparison, here is Vince Taylor's alleged cycle posted by gb member Nasty Nate

https://www.getbig.com/boards/index.php?PHPSESSID=cc2310c2ece7a9e9052fc473c15ccd9f&topic=421789.0

I'm calling bullshit on some of this.  Vince lives here in S FL and I have trained with him many times.  He has told me personally, directly to my face that he never used Anadrol, Clen, T3 or T4, or shot his biceps.  He never used more than 4ius of GH (Serostim) and stopped it 6 weeks out.  He did not even use it year around because his training of being 12-15 sets per bodypart is laughable.  He would do 25-30 sets each body part.  He was a high volume trainer.  And still is.  He told me once that instead of going to positive muscle failure and adding unnecessary stress to the joints, tendons and ligaments, he would stop short.  He said "I would rather do a couple more sets to stimulate the muscle than another couple of reps that mostly unproductive and potentially harmful in the long run.  He said that GH even in low doses caused a bit of tendonitis due to his high volume training style.

Now I have to say that this is back when legit Serostim at 1/4 of the vial was stronger than the other blue tops or black tops entire vial.  All the gyms were flooded with Serostim back then due to HIV patients getting it for pennies and then reselling it for $350 a box.
Title: Re: Its 'leg day' for Flex...
Post by: hench on April 12, 2023, 07:32:29 AM
Looks like flex just has a synthol arm now.
Post a pic champ :D

(https://pbs.twimg.com/media/DK1bvAGWsAIdQqX.jpg:large)
Title: Re: Its 'leg day' for Flex...
Post by: LurkerNoMore on April 12, 2023, 07:54:31 AM
Post a pic champ :D

(https://pbs.twimg.com/media/DK1bvAGWsAIdQqX.jpg:large)

Ok, in all honesty - synthol and shitty tats aside, his upper arm and shoulder looks good.  Shoulder still has some striations and there is vascularity evident.

That forearm though....   you know it keeps falling asleep all the time due to poor blood circulation.   ;D
Title: Re: Its 'leg day' for Flex...
Post by: honest on April 12, 2023, 10:53:23 AM
Ive met Vince Taylor and discussed use, that's complete crap, he was a very moderate guy, again I don't know exacts and high dose anadrol pushes up mgs pre show to those who use it, but he wasn't a heavy test user off season, he never put much weight on between shows.
Title: Re: Its 'leg day' for Flex...
Post by: Rambone on April 12, 2023, 10:55:12 AM
For Flex, everyday is leg day
Title: Re: Its 'leg day' for Flex...
Post by: wes on April 12, 2023, 10:58:30 AM
I'm calling bullshit on some of this.  Vince lives here in S FL and I have trained with him many times.  He has told me personally, directly to my face that he never used Anadrol, Clen, T3 or T4, or shot his biceps.  He never used more than 4ius of GH (Serostim) and stopped it 6 weeks out.  He did not even use it year around because his training of being 12-15 sets per bodypart is laughable.  He would do 25-30 sets each body part.  He was a high volume trainer.  And still is.  He told me once that instead of going to positive muscle failure and adding unnecessary stress to the joints, tendons and ligaments, he would stop short.  He said "I would rather do a couple more sets to stimulate the muscle than another couple of reps that mostly unproductive and potentially harmful in the long run.  He said that GH even in low doses caused a bit of tendonitis due to his high volume training style.

Now I have to say that this is back when legit Serostim at 1/4 of the vial was stronger than the other blue tops or black tops entire vial.  All the gyms were flooded with Serostim back then due to HIV patients getting it for pennies and then reselling it for $350 a box.
Much more believable....thanks Lurker!!
Title: Re: Its 'leg day' for Flex...
Post by: Dave D on April 12, 2023, 01:06:57 PM
It’s good to see Flex is remaining true to himself and he is not letting a lifetime of poor decisions deter him. Only Flex could be caught wearing the Mr. Olympia jumpsuit to the gym with a gun in the waistband of his sweatpants.

Could a human being be anymore of an a-hole?

It’s almost like he has a screw foot loose.
Title: Re: Its 'leg day' for Flex...
Post by: Rambone on April 12, 2023, 01:34:13 PM
It’s good to see Flex is remaining true to himself and he is not letting a lifetime of poor decisions deter him. Only Flex could be caught wearing the Mr. Olympia jumpsuit to the gym with a gun in the waistband of his sweatpants.

Could a human being be anymore of an a-hole?

It’s almost like he has a screw foot loose.

He’s got one foot missing and the other is on a banana peel
Title: Re: Its 'leg day' for Flex...
Post by: GymnJuice on April 12, 2023, 03:01:47 PM
It’s good to see Flex is remaining true to himself and he is not letting a lifetime of poor decisions deter him. Only Flex could be caught wearing the Mr. Olympia jumpsuit to the gym with a gun in the waistband of his sweatpants.

Could a human being be anymore of an a-hole?

It’s almost like he has a screw foot loose.

Title: Re: Its 'leg day' for Flex...
Post by: Bevo on April 12, 2023, 05:08:29 PM
Ive met Vince Taylor and discussed use, that's complete crap, he was a very moderate guy, again I don't know exacts and high dose anadrol pushes up mgs pre show to those who use it, but he wasn't a heavy test user off season, he never put much weight on between shows.

Ronnie and Dorian were much better than Vince, and they took a lot, it’s not like Vince took peanuts or “moderate” dosages either
Title: Re: Its 'leg day' for Flex...
Post by: LurkerNoMore on April 12, 2023, 05:09:32 PM
Much more believable....thanks Lurker!!

I mean, really... some of these "supposed" pro cycles always seem to come from a friend of a friend or someone my buddy knows.  They are nearly always bullshit.

And the thing is with Vince, I never even asked him this info.  He volunteered it.  Like when we were training once and bullshitting about the 1 Inch In 24 Hours Arm Routine that keeps coming back every so often like a bad penny (where you train arms all day long, one set every half hour), I told him I tried it when I first started out and had sore elbows for a month afterwards.  He then stated that he was prone to tendonitis himself due to the high volume he did and "that was why I (he) never used more than 4ius of Serostim at time and never really used it in the off season."  He said he stopped it 6 weeks out due to the fact that it caused water retention.

He also said that when it came to anavar, winstrol, and halotestin, they were basically 90% the same in the body with only a few differences that no one would ever really notice.  He and others just took what they could get of those. 
Title: Re: Its 'leg day' for Flex...
Post by: Bevo on April 12, 2023, 05:13:16 PM
I mean, really... some of these "supposed" pro cycles always seem to come from a friend of a friend or someone my buddy knows.  They are nearly always bullshit.

And the thing is with Vince, I never even asked him this info.  He volunteered it.  Like when we were training once and bullshitting about the 1 Inch In 24 Hours Arm Routine that keeps coming back every so often like a bad penny (where you train arms all day long, one set every half hour), I told him I tried it when I first started out and had sore elbows for a month afterwards.  He then stated that he was prone to tendonitis himself due to the high volume he did and "that was why I (he) never used more than 4ius of Serostim at time and never really used it in the off season."  He said he stopped it 6 weeks out due to the fact that it caused water retention.

He also said that when it came to anavar, winstrol, and halotestin, they were basically 90% the same in the body with only a few differences that no one would ever really notice.  He and others just took what they could get of those.

Just like some that say pros and amateurs take 5+ grams, there are some that downplay the amount that they do too, who knows if Vince is actually telling the truth, they seem to never do or half truths
Title: Re: Its 'leg day' for Flex...
Post by: LurkerNoMore on April 12, 2023, 06:09:38 PM
Just like some that say pros and amateurs take 5+ grams, there are some that downplay the amount that they do too, who knows if Vince is actually telling the truth, they seem to never do or half truths

True.  But he is retired and has nothing to gain from telling anyone wrong.  Someone could the same amount - or more -, train like he does, eat like he does and still not come close to his physique.  So there is really no reason to lie about his use. 
Title: Re: Its 'leg day' for Flex...
Post by: ChristopherA on April 12, 2023, 06:31:36 PM
I'm calling bullshit on some of this.  Vince lives here in S FL and I have trained with him many times.  He has told me personally, directly to my face that he never used Anadrol, Clen, T3 or T4, or shot his biceps.  He never used more than 4ius of GH (Serostim) and stopped it 6 weeks out.  He did not even use it year around because his training of being 12-15 sets per bodypart is laughable.  He would do 25-30 sets each body part.  He was a high volume trainer.  And still is.  He told me once that instead of going to positive muscle failure and adding unnecessary stress to the joints, tendons and ligaments, he would stop short.  He said "I would rather do a couple more sets to stimulate the muscle than another couple of reps that mostly unproductive and potentially harmful in the long run.  He said that GH even in low doses caused a bit of tendonitis due to his high volume training style.

Now I have to say that this is back when legit Serostim at 1/4 of the vial was stronger than the other blue tops or black tops entire vial.  All the gyms were flooded with Serostim back then due to HIV patients getting it for pennies and then reselling it for $350 a box.
The 18ius of gh seemed like bullshit right off the bat to me. Those guys were the first guinea pigs for gh back then and were on stricty pharma shit. 18ius seems ridiculous
Title: Re: Its 'leg day' for Flex...
Post by: Bevo on April 12, 2023, 07:44:44 PM
True.  But he is retired and has nothing to gain from telling anyone wrong.  Someone could the same amount - or more -, train like he does, eat like he does and still not come close to his physique.  So there is really no reason to lie about his use.

Bbers are mostly self absorbed, narcissistic individuals, downplaying a lot of the usage makes it much more “mystical” in terms of how they achieved their physique. Imagine being straight up telling someone I took 5+ grams to achieve my physique, there’s not special about that

Don’t get me wrong, genetics has a lot to do with it but drugs are big time taking them to the next level. Vince does have top tier genetics, so does Ronnie, Dorian, Ray, Levrone, flex , Nasser, priest, the era they all competed in. I’m sure it’s all a level playing field
Title: Re: Its 'leg day' for Flex...
Post by: mops on April 12, 2023, 08:53:50 PM
Always liked reading BFG's threads about Pro level / National Amateur drug protocols
( was he really Stokely Palmer though ?)

(https://usamusclepublicmedia.s3.us-east-2.amazonaws.com/USAMuscleMen01/public/galleries/12025/fullsize/12025-palmer-s-02.jpg)

(https://usamusclepublicmedia.s3.us-east-2.amazonaws.com/USAMuscleMen01/public/galleries/11050/fullsize/11050-PVW-palmer-s-01.jpg)

(https://i.postimg.cc/cL88p0d9/Screenshot-20230413-054846.jpg)
Title: Re: Its 'leg day' for Flex...
Post by: Never1AShow on April 12, 2023, 11:14:14 PM
He can finally relax

https://www.nbcnews.com/news/us-news/florida-ninja-killer-set-executed-couples-1989-death-rcna79340
Title: Re: Its 'leg day' for Flex...
Post by: Kwon on April 13, 2023, 12:01:30 AM
IF you need to bring a Glock to the gym, better change gym or MOVE

Title: Re: Its 'leg day' for Flex...
Post by: robcguns on April 13, 2023, 03:27:11 AM
Post a pic champ :D

(https://pbs.twimg.com/media/DK1bvAGWsAIdQqX.jpg:large)

Holy syntholed tricep, he going for the Ernie Taylor? Also that watch is embarrassing.
Title: Re: Its 'leg day' for Flex...
Post by: Taffin on April 13, 2023, 03:33:55 AM
Holy syntholed tricep, he going for the Ernie Taylor? Also that watch is embarrassing.

That's an old pic, his bicep collapsed after that due to them pulling a vein out (or something)

Here's him more recently, but still pre Santa beard

(http://i.postimg.cc/ZKcY5CvJ/Flex-shoulder-press.gif)
Title: Re: Its 'leg day' for Flex...
Post by: falco on April 13, 2023, 08:46:49 AM
He wears that stump as a badge, like he is proud.
Title: Re: Its 'leg day' for Flex...
Post by: mops on April 13, 2023, 10:41:50 AM
Also that watch is embarrassing.

the brand is S-force.
Overpriced huge pieces of junk for $300-400 ( with a cheap ass low quality quartz movement )

(https://i.postimg.cc/DwssPVDJ/Screenshot-20230413-193433.jpg)



And there I thought things coulndn't get any worse than Invicta ;D

Title: Re: Its 'leg day' for Flex...
Post by: LurkerNoMore on April 13, 2023, 01:57:38 PM
The 18ius of gh seemed like bullshit right off the bat to me. Those guys were the first guinea pigs for gh back then and were on stricty pharma shit. 18ius seems ridiculous

It's not the IUs, it's the MGs of the GH.  You can put 2cc's of water in the vial and have 200ius of GH then.  But it doesn't mean that all the IUs are going to be equal.  Obviously you know it's simple math to adjust for the dilution of the water quantity.

That's why years ago, when Serostim was everywhere, people mixing 1cc of water in and then were shooting about 17ius each time.  That 17ius was the equivalent of 1mg of GH.  (Each vial was 6mg)

When all the blue tops and black tops and red tops and yellow tops, started being sold - not a single source would state what strength each vial was.  They kept promoting and talking about how many IUs to take each day.

So when you consider what Vince said of taking 4ius daily, that is only .25mg. If he was using the full 1ml vial that came opposite the vial of powder in the box.