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Getbig Main Boards => Gossip & Opinions => Topic started by: JackTheRipper on May 02, 2023, 12:11:10 AM

Title: Full range Abs.
Post by: JackTheRipper on May 02, 2023, 12:11:10 AM: Build abs of steel
Title: Re: Full range Abs.
Post by: Humble Narcissist on May 02, 2023, 12:31:48 AM: Stop eating too much and you get similar results.
Title: Re: Full range Abs.
Post by: JackTheRipper on May 02, 2023, 01:13:59 AM: Quote from: Humble Narcissist on May 02, 2023, 12:31:48 AM
Stop eating too much and you get similar results.
Diet is of course key but the video is about the range of motion, the correct training.
Title: Re: Full range Abs.
Post by: Royalty on May 02, 2023, 03:09:23 AM: This is great 😂
Title: Re: Full range Abs.
Post by: GymnJuice on May 02, 2023, 04:35:42 AM: (https://thumbs.gfycat.com/BareSmoothErmine-size_restricted.gif)
Title: Re: Full range Abs.
Post by: njflex on May 02, 2023, 05:41:47 AM: Quote from: GymnJuice on May 02, 2023, 04:35:42 AM
(https://thumbs.gfycat.com/BareSmoothErmine-size_restricted.gif)
THESE SEATS ARE REALLY ITCHY,,WHAT ARE THEY MADE OUT OF CACTUS...
Title: Re: Full range Abs.
Post by: Humble Narcissist on May 03, 2023, 01:17:15 AM: Quote from: GymnJuice on May 02, 2023, 04:35:42 AM
(https://thumbs.gfycat.com/BareSmoothErmine-size_restricted.gif)
6 minute abs would be better than 7 but I think 5 would be even better. You can do your ab routine while the coffee is brewing.
Title: Re: Full range Abs.
Post by: njflex on May 03, 2023, 10:11:14 AM: he did same twitch 'tick'in 'dumb and dumber'as the cop he drank urine when he thought is was there beers..lol..