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Getbig Main Boards => Gossip & Opinions => Topic started by: ziballz on June 14, 2023, 03:03:23 PM

Title: What the hell happened to Stan Efferding's legs??
Post by: ziballz on June 14, 2023, 03:03:23 PM
How did those sticks squat 905 raw ???

4:05






Title: Re: What the hell happened to Stan Efferding's legs??
Post by: nerdoldnerdith on June 14, 2023, 03:19:17 PM
The low bar squat is primarily a lower back exercise
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Rambone on June 14, 2023, 03:32:36 PM
That’s the same shade of red before Warrior passed
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Dave D on June 14, 2023, 03:51:18 PM
That’s the same shade of red before Warrior passed

You are so racist.

The ultimate warrior was the greatest Native American gimmick of all time, and he lived the gimmick.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: robcguns on June 14, 2023, 03:52:58 PM
Holy purple fuck.

Stan’s never had big legs just strong as fuck.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Kwon on June 14, 2023, 03:53:02 PM
How did those sticks squat 905 raw ???

4:05



Rhino-Legs!
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Rambone on June 14, 2023, 03:57:49 PM
You are so racist.

The ultimate warrior was the greatest Native American gimmick of all time, and he lived the gimmick.

Ah, yes. From the Parts Unknown: Indian Reservation and Casino of course!
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Dave D on June 14, 2023, 04:25:53 PM
Ah, yes. From the Parts Unknown: Indian Reservation and Casino of course!

Do you think the Natives used maps and town names? Parts unknown is a white man creation because saying he hailed from the Great Tree by the Large  Water wasnt specific enough.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Bevo on June 14, 2023, 04:29:19 PM
His legs are the least of his worries, his Kool aid purple skin however…
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Rambone on June 14, 2023, 04:31:23 PM
His legs are the least of his worries, his Kool aid purple skin however…

I believe you mean Plum Crazy Purple
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Thin Lizzy on June 14, 2023, 04:44:32 PM
Knees are probably shot. Can’t do any leg work.

That said, substitute the Salmon with chicken and that’s pretty much all of my non breakfast meals.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: BB on June 14, 2023, 05:33:47 PM
.

https://www.instagram.com/p/Cs2DI81AIlV/ .

Doesn't look as bad there for 55. He knows his legs are bad, but he still gets into the #500-700lb range on squats and deadlifts. He was also down something like #75lbs from peak bodyweight.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Bevo on June 14, 2023, 05:44:45 PM
I believe you mean Plum Crazy Purple

His cock has got to be shot too being all plum crazy purple and bunched up like soiled prunes
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: michael arvilla on June 14, 2023, 05:53:48 PM
Guys a fucking millionaire he doesn't need big legs ......
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: michael arvilla on June 14, 2023, 05:58:53 PM
Never had really big legs even when he turned pro in bodybuilding....
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Bevo on June 14, 2023, 08:57:38 PM
Guys a fucking millionaire he doesn't need big legs ......

No, but he’ll likely need a big casket soon
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: IroNat on June 15, 2023, 04:51:00 AM
Cursed with high calves.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: kreator on June 15, 2023, 05:12:04 AM
No, but he’ll likely need a big casket soon

x2
Doesn't look healthy at all
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: bhank on June 15, 2023, 05:20:25 AM
Never had really big legs even when he turned pro in bodybuilding....

Godamn peg legged Pirate y’all can say whatever the fuck you want my calves are better than that and calves are what people actually see on a regular basis but he can squat a gazillion pounds so what
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: LurkerNoMore on June 15, 2023, 05:28:06 AM
Cursed with high calves.

I told Shabazz once that he didn’t have calves he had rear kneecaps (due to high insertions) and he hasn’t spoken to me since.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Rambone on June 15, 2023, 05:41:40 AM
I told Shabazz once that he didn’t have calves he had rear kneecaps (due to high insertions) and he hasn’t spoken to me since.

(https://www.bodybuilding.com/images/2022/october/meet-the-fitness-trainer-you-didnt-know-you-needed-roc-shabazz-a-700xh.jpg)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: LurkerNoMore on June 15, 2023, 05:57:10 AM
(https://www.bodybuilding.com/images/2022/october/meet-the-fitness-trainer-you-didnt-know-you-needed-roc-shabazz-a-700xh.jpg)

Big as mosquito bites.   Him turning pro is a testament that calves aren’t necessary.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: robcguns on June 15, 2023, 06:04:36 AM
Big as mosquito bites.   Him turning pro is a testament that calves aren’t necessary.

Which is ridiculous cause the calfs bring it all together. No calfs looks like shit on a well developed man. You just disappear from the knee down which yo me looks rough.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Thin Lizzy on June 15, 2023, 06:14:23 AM
Which is ridiculous cause the calfs bring it all together. No calfs looks like shit on a well developed man. You just disappear from the knee down which yo me looks rough.

Definitely not a factor in running speed. Deion Sanders had horrible calves:

Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Stephano on June 15, 2023, 06:22:06 AM
Definitely not a factor in running speed. Deion Sanders had horrible calves:

It's a factor -- a negative factor.  Big calves make you a slower runner.  You're biomechanically disadvantaged and have to move more weight when you run.

Title: Re: What the hell happened to Stan Efferding's legs??
Post by: 38 returns on June 15, 2023, 06:37:36 AM
Godamn peg legged Pirate y’all can say whatever the fuck you want my calves are better than that and calves are what people actually see on a regular basis but he can squat a gazillion pounds so what

says mr 23 thighs and 16 calves

King polio
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 15, 2023, 06:43:22 AM
I believe you mean Plum Crazy Purple
(https://bringatrailer.com/wp-content/uploads/2019/01/1970_plymouth_road_runner_1551193281ebd2b9a60dec12aIMG_0328.jpeg?fit=940%2C612)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Stephano on June 15, 2023, 06:54:51 AM
says mr 23 thighs and 16 calves

King polio

16"?

Not an inch over 14".
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: 38 returns on June 15, 2023, 07:08:14 AM
it depends if he is using his 'special 19' neck tape'. or his '34' waist tape

two very different outcomes
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: bhank on June 15, 2023, 08:03:10 AM
My calves are 16.5 quads are 25/25.5 depending which leg but more importantly my calves have good shape and great taper but whatever you guys also claim I am 5foot8 and 185lbs meanwhile I am 511 and 220-225lbs
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: joswift on June 15, 2023, 08:47:53 AM
16"?

Not an inch over 14".
he hasnt got 23 inch thighs either . 20 if hes lucky
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Gym Rat on June 15, 2023, 08:50:09 AM
My calves are 16.5 quads are 25/25.5 depending which leg but more importantly my calves have good shape and great taper but whatever you guys also claim I am 5foot8 and 185lbs meanwhile I am 511 and 220-225lbs

Really?? I dont think you ever mentioned this???
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 15, 2023, 08:56:54 AM
My calves are 16.5 quads are 25/25.5 depending which leg but more importantly my calves have good shape and great taper but whatever you guys also claim I am 5foot8 and 185lbs meanwhile I am 511 and 220-225lbs
25.5 my aching ass........LIAR !!  ;D
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 15, 2023, 08:57:55 AM
Really?? I dont think you ever mentioned this???
First time I ever saw it....................NO T !!!!!!!!!!!!!!!1111111111  ;D
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: joswift on June 15, 2023, 09:02:31 AM
25.5 my aching ass........LIAR !!  ;D
if his thighs are 25 then the slacks and jeans he wears must be 50 inches around the leg

If you have 25 inch thighs you cant fit in regular trousers, especially with a 34 waist
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: robcguns on June 15, 2023, 09:13:02 AM
(https://bringatrailer.com/wp-content/uploads/2019/01/1970_plymouth_road_runner_1551193281ebd2b9a60dec12aIMG_0328.jpeg?fit=940%2C612)

That’s a beaut.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 15, 2023, 09:20:06 AM
if his thighs are 25 then the slacks and jeans he wears must be 50 inches around the leg

If you have 25 inch thighs you cant fit in regular trousers, especially with a 34 waist
He`s full of shit......loves to measure arms,waist,and pencil thin neck,but not his massive tree trunk quads.  ;D

25.5 inches of bullshit lies!!    HA HA HA HA HA HA HA HA HA  :D
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: webstar on June 15, 2023, 09:22:07 AM
My calves are 16.5 quads are 25/25.5 depending which leg but more importantly my calves have good shape and great taper but whatever you guys also claim I am 5foot8 and 185lbs meanwhile I am 511 and 220-225lbs

Lol, Brian stop the bullshit.

You can barely post a video with the correct reps.

Your matchstick legs and more specifically calves are lucky to be over 11 inches
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 15, 2023, 09:25:58 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=680234.0;attach=1383970;image)

Training legs twice a week has brought his legs up bigtime!!

Mon. - 5 sets leg extensions

Thurs. - 5 sets of leg curls

Fucking guy`s training is brutally insane!!  LOL  ;D
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Flexacon on June 15, 2023, 09:43:06 AM
My calves are 16.5 quads are 25/25.5 depending which leg but more importantly my calves have good shape and great taper but whatever you guys also claim I am 5foot8 and 185lbs meanwhile I am 511 and 220-225lbs

Your calves do look good (no homo) and I actually thought they were bigger than this, but 16.5" calves are very average and nothing to boast about.

And if your calves are only 16.5" then there is no way your quads are 25". Probably closer to 23".
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: IroNat on June 15, 2023, 09:55:21 AM
My calves are 16.5 quads are 25/25.5 depending which leg but more importantly my calves have good shape and great taper but whatever you guys also claim I am 5foot8 and 185lbs meanwhile I am 511 and 220-225lbs

(https://i.pinimg.com/originals/7e/c4/40/7ec440c0656152dabf943a7047e9634e.gif)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: GymnJuice on June 15, 2023, 10:39:01 AM
(http://www.getbig.com/boards/index.php?action=dlattach;topic=680234.0;attach=1383970;image)

Training legs twice a week has brought his legs up bigtime!!

Mon. - 5 sets leg extensions

Thurs. - 5 sets of leg curls

Fucking guy`s training is brutally insane!!  LOL  ;D

Hanky have you stopped squatting since the hernia? Maybe you could do some full ROM leg extensions or something to help bring your legs back up.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: 38 returns on June 15, 2023, 11:05:13 AM
that's a photoshop right?
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: GymnJuice on June 15, 2023, 11:06:17 AM
that's a photoshop right?

No, it isn't a photoshop. It is really his girlfriend's underwear.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: oldschoolfan on June 15, 2023, 11:21:08 AM
stan is downsizing he probably has had a few heart attacks but will not admit it. probably doenst want to lose his leg and cock like his buddy flex wheeler did
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Soul Crusher on June 15, 2023, 12:22:33 PM
I met efferding a few weeks ago at Sorinex Summer Strong.  Nice guy.   No S - i saw him repping out 315 on bench easily and do 650 DL like nothing for one and just smile and walk away. 
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: NaturalWonder83 on June 15, 2023, 12:35:40 PM
He’s a washed up has been whose claim to fame is adding chicken stock to rice and eating Costco hard boiled eggs with orange juice.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Rambone on June 15, 2023, 04:28:39 PM
He’s a washed up has been whose claim to fame is adding chicken stock to rice and eating Costco hard boiled eggs with orange juice.

I bought a box of Kirkland chicken stock like a fucking poser after seeing his video on making a monster mash or whatever gay little name he calls it, and the chicken stock tastes like saltwater mixed with cat shit. I want my money back Efferding! He ingests like 10 grams of sodium and acts like he’s not purple. Heck of a nice guy and seems smart though, so I don’t get it.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 15, 2023, 04:42:34 PM
that's a photoshop right?
No,a real pic that Hanky himself posted.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Bevo on June 15, 2023, 04:46:01 PM
Big as mosquito bites.   Him turning pro is a testament that calves aren’t necessary.

Actually him turning pro is a testament that bbing has been dead for awhile
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Bevo on June 15, 2023, 04:51:29 PM
stan is downsizing he probably has had a few heart attacks but will not admit it. probably doenst want to lose his leg and cock like his buddy flex wheeler did

He doesn’t have much to lose in the cock department, so there that
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: michael arvilla on June 15, 2023, 06:23:27 PM
Actually him turning pro is a testament that bbing has been dead for awhile
I believe he turned pro as a " Master " not an open bodybuilding pro qualifier .......
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Fortress on June 15, 2023, 06:33:29 PM
There is quad squattin’ and there is the hip-back “thrust” squattin’.

There is a thousand miles of difference between the two versions.

Title: Re: What the hell happened to Stan Efferding's legs??
Post by: NaturalWonder83 on June 15, 2023, 06:34:52 PM
I bought a box of Kirkland chicken stock like a fucking poser after seeing his video on making a monster mash or whatever gay little name he calls it, and the chicken stock tastes like saltwater mixed with cat shit. I want my money back Efferding! He ingests like 10 grams of sodium and acts like he’s not purple. Heck of a nice guy and seems smart though, so I don’t get it.
enough is enough with him. We’ve all had enough of him.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Dave D on June 15, 2023, 06:54:32 PM
There is quad squattin’ and there is the hip-back “thrust” squattin’.

There is a thousand miles of difference between the two versions.

You make both versions sound sexy.

No homo.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Matt on June 15, 2023, 09:12:51 PM
There is quad squattin’ and there is the hip-back “thrust” squattin’.

There is a thousand miles of difference between the two versions.

Which makes John Haack's squats more impressive to me, as they are very quads-heavy.

Title: Re: What the hell happened to Stan Efferding's legs??
Post by: mops on June 15, 2023, 10:06:06 PM
Which makes John Haack's squats more impressive to me, as they are very quads-heavy.


Ivan Podrez squatting 990

Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Matt on June 15, 2023, 10:16:11 PM
Ivan Podrez squatting 990


Impressive! Very nice.

I recall a Norwegian powerlifter squatting 1,050. This may have been 8-9 years ago now.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: SF1900 on June 16, 2023, 01:06:15 AM
Godamn peg legged Pirate y’all can say whatever the fuck you want my calves are better than that and calves are what people actually see on a regular basis but he can squat a gazillion pounds so what


Bhanks, you are better than everyone.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Gym Rat on June 16, 2023, 02:14:09 AM

Bhanks, you are better than everyone.

He truly is. Best BB on the planet. Best at the strict-curl.

Need to super-impose Brians face and name on t his best-seller...

(https://img.thriftbooks.com/api/images/i/m/D548150F309A7AC1C131B4A1E0CFE53E07DBDDED.jpg)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: oldschoolfan on June 16, 2023, 05:50:21 AM
his vertical diet is pretty expensive to maintain as well.  of course he wants you to order is vertical meals from his meal prep company only about 10 bucks a meal or more

24 meals at stans prep company is only 269 bucks ! imagine paying that every week
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: IroNat on June 16, 2023, 07:13:25 AM
his vertical diet is pretty expensive to maintain as well.  of course he wants you to order is vertical meals from his meal prep company only about 10 bucks a meal or more

24 meals at stans prep company is only 269 bucks ! imagine paying that every week

Chump change for Getbiggers who eat caviar and drink the finest Champagne daily.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: _bruce_ on June 16, 2023, 07:55:31 AM

Stan's face color is an underhand tribute to Purple Aki.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: bhank on June 16, 2023, 08:06:06 AM
No,a real pic that Hanky himself posted.

Yeah ok keep photoshopping my pics meanwhile you said 6 weeks 3 years ago
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: BB on June 16, 2023, 08:21:54 AM
Yeah ok keep photoshopping my pics

(https://i.postimg.cc/4xk5fZFs/Froggins.png).
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: oldschoolfan on June 16, 2023, 09:41:11 AM
Chump change for Getbiggers who eat caviar and drink the finest Champagne daily.

exactly  that aint shit to a getbigger  who does a line of coke off some whores tits first thing in the morning
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: oldschoolfan on June 16, 2023, 09:42:05 AM
He doesn’t have much to lose in the cock department, so there that

bevo i appreciate  your honesty and intregity
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: webstar on June 16, 2023, 10:18:19 AM
Yeah ok keep photoshopping my pics meanwhile you said 6 weeks 3 years ago

 these are all photoshopped right?

Title: Re: What the hell happened to Stan Efferding's legs??
Post by: oldschoolfan on June 16, 2023, 10:38:34 AM
bevo

do you think when stan hooks up with his sugar daddies he makes rhino noises while they are destroying his crusty asshole

i bet that sick fuck even wears a rhino costume for them to .  gotta make those mortgage payments  , bet after that he aint taking those ten minute walks for a few days ! :)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Rambone on June 17, 2023, 03:19:00 AM
these are all photoshopped right?

No but this one is...
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 17, 2023, 03:56:58 AM
Yeah ok keep photoshopping my pics meanwhile you said 6 weeks 3 years ago
That is the exact pic that you originally posted so cut the shit......I have no clue how to photoshop a pic.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: ProudVirgin69 on June 17, 2023, 04:43:29 AM
Stan has looked like that for 10+ years now, I’m starting to think that’s his baseline
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Dalnet on June 17, 2023, 12:50:41 PM
No but this one is...

LOOOOOL
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: robcguns on June 17, 2023, 12:55:10 PM
bevo

do you think when stan hooks up with his sugar daddies he makes rhino noises while they are destroying his crusty asshole

i bet that sick fuck even wears a rhino costume for them to .  gotta make those mortgage payments  , bet after that he aint taking those ten minute walks for a few days ! :)

Stan is a rich man I believe, I can’t imagine him doing gay for pay.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: IroNat on June 17, 2023, 01:20:47 PM
No but this one is...

(https://www.getbig.com/boards/index.php?action=dlattach;topic=685748.0;attach=1446727;image)

Would like to know Bhank's blood pressure in this pic.

(https://images-wixmp-ed30a86b8c4ca887773594c2.wixmp.com/f/a53852aa-d6f6-436d-a0a8-70997cc09eac/dap2zon-e7f28ce0-514a-42fd-b8ad-4d1d49020459.gif?token=eyJ0eXAiOiJKV1QiLCJhbGciOiJIUzI1NiJ9.eyJpc3MiOiJ1cm46YXBwOjdlMGQxODg5ODIyNjQzNzNhNWYwZDQxNWVhMGQyNmUwIiwic3ViIjoidXJuOmFwcDo3ZTBkMTg4OTgyMjY0MzczYTVmMGQ0MTVlYTBkMjZlMCIsImF1ZCI6WyJ1cm46c2VydmljZTpmaWxlLmRvd25sb2FkIl0sIm9iaiI6W1t7InBhdGgiOiIvZi9hNTM4NTJhYS1kNmY2LTQzNmQtYTBhOC03MDk5N2NjMDllYWMvZGFwMnpvbi1lN2YyOGNlMC01MTRhLTQyZmQtYjhhZC00ZDFkNDkwMjA0NTkuZ2lmIn1dXX0.IbDB29GNL_FR7QBiu2UcN1P38XS1V3QVbFxKqAUl5Ls)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: bhank on June 17, 2023, 06:37:00 PM
That is the exact pic that you originally posted so cut the shit......I have no clue how to photoshop a pic.

That is not even close to legit stop your nonsense
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: webstar on June 17, 2023, 06:45:37 PM
That is not even close to legit stop your nonsense

That’s unedited you dummy.

Yes, you look horrific for 45 years old you look damn near 65

I’d get off the orals
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: ThisisOverload on June 17, 2023, 09:14:52 PM
The air fryer and cooking a potato in the microwave ruined it.

He's just trying to make money.

Stan is very wealthy and knows how to run a business.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 18, 2023, 01:56:53 AM
That is not even close to legit stop your nonsense
(http://i.postimg.cc/jS1x9YrV/Adderall-is-a-helluva-drug.gif)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Soul Crusher on June 18, 2023, 03:06:16 AM
(http://i.postimg.cc/jS1x9YrV/Adderall-is-a-helluva-drug.gif)

As creepy as buffalo bill from silence of the lambs.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: thebrink on June 18, 2023, 04:41:35 AM
Those big squatters only use their hips and lower back to move that much weight. They're essentially doing good mornings which leaves them with stick legs and huge asses with wide hips.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: IroNat on June 18, 2023, 05:07:14 AM
Wes,
Do you make funny faces when you pose like Bhanky?
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 18, 2023, 05:12:49 AM
Wes,
Do you make funny faces when you pose like Bhanky?
Nobody does Nat !  :D
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Van_Bilderass on June 18, 2023, 12:42:32 PM
Those big squatters only use their hips and lower back to move that much weight. They're essentially doing good mornings which leaves them with stick legs and huge asses with wide hips.

Still there's a big loss in size, even though he still squats heavy or did very recently. "Powerlifter squats" perhaps don't bias the quads very well but they are good enough to build leg size, or maintain leg size. But something happened, maybe some injury.

He used to have "big" quads.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: oldschoolfan on June 18, 2023, 12:45:31 PM
Those big squatters only use their hips and lower back to move that much weight. They're essentially doing good mornings which leaves them with stick legs and huge asses with wide hips.

not to mention he has a huge asshole from his sugar daddies , his nickname "the rhino" was earned in hotel rooms at muscleman conventtions
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: illuminati on June 18, 2023, 02:14:25 PM
(http://i.postimg.cc/jS1x9YrV/Adderall-is-a-helluva-drug.gif)

He would definitely the Gurning points in The ILLUMINATI Classic Strict Cheat Curl
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: thebrink on June 19, 2023, 05:22:02 PM
not to mention he has a huge asshole from his sugar daddies , his nickname "the rhino" was earned in hotel rooms at muscleman conventtions

I thought it was the other way around since I remember flex wheeler hanging around in his house playing the piano. That shit was weird. G4p ? I though he has a cute little Asian wifey?
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: IroNat on June 19, 2023, 05:25:12 PM
He's not gay...is he?
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Soul Crusher on June 20, 2023, 06:20:20 AM
(http://i.postimg.cc/jS1x9YrV/Adderall-is-a-helluva-drug.gif)


Creepy as F.   Like silence of the lambs.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Gym Rat on June 20, 2023, 06:31:26 AM

Creepy as F.   Like silence of the lambs.

I think the guy has serious mental issues... Who the fekk does this stuff???  ??? ??? ???
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Thin Lizzy on June 20, 2023, 06:48:41 AM
I think the guy has serious mental issues... Who the fekk does this stuff???  ??? ??? ???

When you’re in the fitness guru game you’re continually trying to draw attention to yourself. They occasionally go off the deep end and do wacky shit like this.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: joswift on June 20, 2023, 09:45:23 AM
(http://i.postimg.cc/jS1x9YrV/Adderall-is-a-helluva-drug.gif)
(https://i.gifer.com/YAtc.gif)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Soul Crusher on June 20, 2023, 10:08:22 AM
(http://i.postimg.cc/jS1x9YrV/Adderall-is-a-helluva-drug.gif)
(https://i.gifer.com/YAtc.gif)
:D ;D
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: 38 returns on June 20, 2023, 10:16:26 AM
B Hankins starring as

Daniel Gay Big Gut

In

'MY LEFT ARM CURL'
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: wes on June 20, 2023, 11:15:11 AM
;D
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: mops on June 20, 2023, 11:17:22 AM
(http://i.postimg.cc/jS1x9YrV/Adderall-is-a-helluva-drug.gif)

(https://i.postimg.cc/Z5wVPr8c/zed-police-academy.gif)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: njflex on June 20, 2023, 11:54:29 AM
(https://i.postimg.cc/Z5wVPr8c/zed-police-academy.gif)
BHANK GOLDTHWAITE
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: Cook on June 20, 2023, 12:10:10 PM
BHANK GOLDTHWAITE
too much hair
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: pamith on June 20, 2023, 09:26:25 PM
Why is Bhanky making facial expressions like that? (lol)
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: IroNat on June 21, 2023, 03:33:04 AM
Why is Bhanky making facial expressions like that? (lol)

Facial tic.
Title: Re: What the hell happened to Stan Efferding's legs??
Post by: pamith on June 21, 2023, 12:34:04 PM
Facial tic.
Bro...