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Getbig Main Boards => Gossip & Opinions => Topic started by: JackTheRipper on August 04, 2023, 06:16:40 AM

Title: Sumo style
Post by: JackTheRipper on August 04, 2023, 06:16:40 AM
apart from less lower back & maybe more weight what is the advantages to this lift?

Title: Re: Sumo style
Post by: ProudVirgin69 on August 04, 2023, 07:12:01 AM
Shorter ROM, greater carryover to wide stance squat, more support from squat suits and the like.

Personally, I think it’s cheating but interestingly seems like all the top deadlifters pull conventional anyways.
Title: Re: Sumo style
Post by: joswift on August 04, 2023, 07:14:10 AM
Robbys swag bag to conceal stolen items from the locker room
Title: Re: Sumo style
Post by: JackTheRipper on August 04, 2023, 07:22:21 AM
Shorter ROM, greater carryover to wide stance squat, more support from squat suits and the like.

Personally, I think it’s cheating but interestingly seems like all the top deadlifters pull conventional anyways.
I have tried it but am not 100% sure how it would be of use to a bodybuilder or anyone training for a sport.
Title: Re: Sumo style
Post by: Taffin on August 04, 2023, 07:28:47 AM
Robbys swag bag to conceal stolen items from the locker room

He also looks to be stuffing small items he's nicked under that manky woolly hat


As an aside, isn't Mona just the perfect 10?  Look at those features - no wonder Titan chose to marry the stunning beauty millionairess...
Title: Re: Sumo style
Post by: residue on August 04, 2023, 07:29:52 AM
apart from less lower back & maybe more weight what is the advantages to this lift?




the advantage is for mid/low level powerlifters to add to their total. that's why you see guys with a 600lb dead and a 225lb bench, there's 0 carryover
Title: Re: Sumo style
Post by: JackTheRipper on August 04, 2023, 07:43:40 AM

the advantage is for mid/low level powerlifters to add to their total. that's why you see guys with a 600lb dead and a 225lb bench, there's 0 carryover
OK
Title: Re: Sumo style
Post by: Gym Rat on August 04, 2023, 07:44:58 AM
Since its allowed, its not cheating, but yeah, Im a fan of conventional...