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Getbig Main Boards => Gossip & Opinions => Topic started by: JackTheRipper on September 13, 2023, 03:16:55 AM

Title: @ 2:50 WTF
Post by: JackTheRipper on September 13, 2023, 03:16:55 AM

anyone ever used this thing?  :D

Title: Re: @ 2:50 WTF
Post by: falco on September 13, 2023, 03:36:09 AM

Offset pressure on his  spine must be off the charts.

Much more healthy to keep the bar close to the torso or even better, use dumbbells keeping the elbows side with the torso.

Title: Re: @ 2:50 WTF
Post by: Kwon on September 13, 2023, 03:59:36 AM

He usually Curls his opponents as well