Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Topic started by: bhank on October 06, 2023, 04:26:11 AM
-
I was thinking we need a better more positive leaderboard more of a Bench Press club of supportive lifters. I have included verified lifts and challenge lifts to members based on their reported training.
Soul Crusher is the only one who has a verified bench at 225 but is being given a 330 challenge due to the multiple reps and self reported estimates. Anyone who makes a challenge will stay on the board.
We are not going to be sticklers on form anyone who unracks the weight touches their chest and reracks the weight without spotter assistance will be given credit. I tried to make tiers of challenges if Wes or JPJ make their challenge they will stay on the board regardless. Any getbigger not on the board can perform a bench press on video and get on the board.
The contest ends at midnight 12/31/23 there will be custom GETBIG T-shirt Bench Press Club prizes for all verified lifters who have made their challenge at that time paid for by me
There will also be a special prize for most improved. I will not respond to any negativity in this thread. There will be no physique updates posted by me either I encourage others to remain positive. This thread is about members who lift and challenging them to set goals and improve.
I tried to make challenge lifts achievable without being insulting to anyone I hope everyone makes their challenge and then some. If anyone feels a challenge is unrealistic to them a more realistic challenge can and will be posted we want everyone to be able to participate
Anyone who successfully verifies their lift will get a GetBig Bench Press Club T shirt at year end
GETBIG 2023 Bench Press Leader Challenge Board
1. BigRo 396 Verified (Special Challenge Goal 415)
2. Matt 350 Verified
2. Tatoo 350 Goal
3. RobcGuns 330 Goal
3. GymRat 330 Goal
3. Soul Crusher 330 Goal
4. Bhank 320 Verified (Special Challenge Goal 330)
5. Wazhazbin 315 Goal
5. Residue 315 Goal
5. IronGrip400 315 Goal
6. ChristopherA 295 Goal
7. Darren Avey 275Goal
7. NJFlex 275 Goal
7. Krankenstein 275 Goal
7. Pasmith 275 Goal
7. Chaos 275lbs Goal
8. Kwon 250 Goal
8. Josh 250 Goal
8. Cephius 250 Goal
8. 38 Returns 250 Goal
9. Raymondo 225 Goal
9. PhantomSpunker 225 Goal
9. Marvin Martian 225 Goal
9. Dave D 225 Goal
9. JoSwift 225 Goal
9. Hulkatron 225 Goal
10. Illuminati 225 Goal
10. Walter 225 Goal
10. Webster 225 Goal
11.GrapeApe 205 Goal
12. IronNat 195 Goal
12. Shizzo 195 Goal
12. Never1ashow 195 Goal
13. Oldtimer1 185 Goal
13. Wes 185 Goal
14. JPJ 135 Goal
14. Scott 135 Goal
15. Could be You
-
Fuck off
-
Fuck off
x2
-
You can take me off the board. I prob can’t do 350. I don’t really bench anymore. I will be following to see peoples lifts. if I do bench I prob wouldn’t go over 225.
-
Fuck off
X3
-
x2
X4
-
Fuck off
X4
-
I was thinking we need a better more positive leaderboard more of a Bench Press club of supportive lifters. I have included verified lifts and challenge lifts to members based on their reported training.
Soul Crusher is the only one who has a verified bench at 225 but is being given a 315 challenge due to the multiple reps. Anyone who makes a challenge will stay on the board.
We are not going to be sticklers on form anyone who unracks the weight touches their chest and reracks the weight without spotter assistance will be given credit. I tried to make tiers of challenges if Wes or JPJ make their challenge they will stay on the board regardless. Any getbigger not on the board can perform a bench press on video and get on the board.
The contest ends at midnight 12/31/23 there will be custom GETBIG T-shirt Bench Press Club prizes for anyone on the leaderboard with a verified lift at that time paid for by me
There will also be a special prize for most improved. I will not respond to any negativity in this thread. There will be no physique updates posted by me either I encourage others to remain positive. This thread is about members who lift and challenging them to improve.
I tried to make challenge lifts achievable without being insulting to anyone I hope everyone makes their challenge and then some
GETBIG 2023 BENCH PRESS LEADER Challenge Board
1. BigRo 396 Verified
2. RobcGuns 350 Unverified
2. Tatoo 350 Unverified
3. Bhank 315 Verified
4. Matt 315 Verified
5. GYMRAT 315 Unverified
5. Soul Crusher 315 unverified
5. Wazhazbin 315 unverified
6. PhantomSpunker 275 unverified
6. NJFlex 275 unverified
6. Krankenstein 275 unverified
6. Pasmith 275 unverified
7. Cephius 250 unverified
7. 38 Returns 250 unverified
8. JoSwift 225 unverified
9. Hulkatron 225 unverified
9. Illuminati 225 unverified
10. IronNat 195 unverified
11. Wes 185 unverified
12. JPJ 165 unverified
All unverified should be removed IMO. I have my video of 350 for an easy 1... But I'm not playing...
I remove myself... :D
-
This is how you run from Matt’s challenge.
-
This is how you run from Matt’s challenge.
Just like the squat 405 challenge
Bhanks all about semantics
-
All unverified should be removed IMO. I have my video of 350 for an easy 1... But I'm not playing...
I remove myself... :D
Unverified will be removed at year end. The idea is to give them a goal and a chance. I know you reported 355x2 earlier this year and I debated giving you a 350 challenge but I also know you reported 315x2 in your most recent due to a injury earlier this year and wanted you to be recognized for your 315. I am sorry opting out is not an option. I will glaldy move you ahead to 2nd with a 350x1 video from this year
I have adjusted your challenge to 330 to go for now or if you wish to post the 350 from this year we will move you up
-
So many guys who lift don't bench press with a bar. I know in the last decade I can probably count on one hand how many times I benched with a bar. In my younger days it was a staple but I wish I never used it. It has wrecked so many shoulders and elbows.
-
So many guys who lift don't bench press with a bar. I know in the last decade I can probably count on one hand how many times I benched with a bar. In my younger days it was a staple but I wish I never used it. It has wrecked so many shoulders and elbows.
Car doors as well
-
So many guys who lift don't bench press with a bar. I know in the last decade I can probably count on one hand how many times I benched with a bar. In my younger days it was a staple but I wish I never used it. It has wrecked so many shoulders and elbows.
I know a lot of us have gotten older and can no longer do what we once did. You have been added to the list with a 185lb challenge good luck
-
I had to dust it off, but here’s something bhanks will never see.
A 1st place trophy
Ps,
How cute is my dog(she’s a Pyrenees)
-
I had to dust it off, but here’s something bhanks will never see.
A 1st place trophy
Ps,
How cute is my dog(she’s a Pyrenees)
I am sure you are going to do great being a former 2016 powerlifting champion. Considering that it is now 2023 and we don't know your weight I have added you in with a 315 challenge.
-
One of many reasons bhanks makes no progress is that he doesn't stick with anything long enough to make progress.
This week or maybe month it's 1RM on bench press, evidently.
The aborted goal of a 405 squat is the closest he has come to any sort of meaningful sustained effort and even with that he was just trying repeatedly heavier 1-rep sets with +10 lbs or so every session, which is not how any sensible person with any basic knowledge of powerlifting-style training would go about such an endeavor.
-
Haha, there's no way in hell I'm ever putting up 275 lb these days. The most I've ever done was 240 lb for a single rep, and that was pre-shoulder surgery and when I was heavier. I suspect I could still get 225 lb with a little bit of practise, but I've never trained for a heavy bench.
-
Haha, there's no way in hell I'm ever putting up 275 lb these days. The most I've ever done was 240 lb for a single rep, and that was pre-shoulder surgery and when I was heavier. I suspect I could still get 225 lb with a little bit of practise, but I've never trained for a heavy bench.
Valid Phantom Spunker has an updated challenge goal of 225
-
You can take me off the board. I prob can’t do 350. I don’t really bench anymore. I will be following to see peoples lifts. if I do bench I prob wouldn’t go over 225.
Big Rob challenge has been moved to 330lbs
-
Unverified will be removed at year end. The idea is to give them a goal and a chance. I know you reported 355x2 earlier this year and I debated giving you a 350 challenge but I also know you reported 315x2 in your most recent due to a injury earlier this year and wanted you to be recognized for your 315. I am sorry opting out is not an option. I will glaldy move you ahead to 2nd with a 350x1 video from this year
fuckoff you cowardly child abuser
you don't make the rules here. you are running from matt's three lift challenge. opting out is not an option
kranks challenge- optiing out is not an option
janes run- opting out is not an option
my fight- sadly as you won't give your details opting out is clearly an option for you.
FOR CLARITY BRIAN
A year ago you said you would fight anyone anytime.
In November I said i would fly you to the UK to fight me
You shit yourself
I did the same in Feb- you had a comp
I did the same in Apr- you were strict curling
I did the same in July- you were awaiting surgery
Same in October- you have now had surgery
Krank then asked you apply the same rules to hs challenge as you do to mine. Fly him in to meet you. You shit yourself.
Brian you have proved time and again you won't fight anyone anytime. Its a fantasy you created to cover for the fact you were universally hated and bullied in school for being an arrogant spoilt child.
The claim
I'd ragdoll tyson
The reality
Jamie Clegg made you quit
The claim
Never lost a fight
The reality
0-3 MMA
The claim
Great wrassler
The reality
The only wrassler we've seen with no ear damage. At all.
The claim
BJJ adept
The reality
No evidence of ever being on the mat
The reality Brian is you are a grifter who spends about 5-6 years in one place or even 10 in some circumstances until you are so universally despised you have no frineds and no-one to bother. Get big now fills this hole for you.
Bottom line brian - you know how to sort a fight with me. Its in your hands. The fact you won't even pick up the phone tells me you are petrified to fight anyone- not just me. Unless she is a woman with a substance issue.
-
fuckoff you cowardly child abuser
you don't make the rules here. you are running from matt's three lift challenge. opting out is not an option
kranks challenge- optiing out is not an option
janes run- opting out is not an option
my fight- sadly as you won't give your details opting out is clearly an option for you.
FOR CLARITY BRIAN
A year ago you said you would fight anyone anytime.
In November I said i would fly you to the UK to fight me
You shit yourself
I did the same in Feb- you had a comp
I did the same in Apr- you were strict curling
I did the same in July- you were awaiting surgery
Same in October- you have now had surgery
Krank then asked you apply the same rules to hs challenge as you do to mine. Fly him in to meet you. You shit yourself.
Brian you have proved time and again you won't fight anyone anytime. Its a fantasy you created to cover for the fact you were universally hated and bullied in school for being an arrogant spoilt child.
The claim
I'd ragdoll tyson
The reality
Jamie Clegg made you quit
The claim
Never lost a fight
The reality
0-3 MMA
The claim
Great wrassler
The reality
The only wrassler we've seen with no ear damage. At all.
The claim
BJJ adept
The reality
No evidence of ever being on the mat
The reality Brian is you are a grifter who spends about 5-6 years in one place or even 10 in some circumstances until you are so universally despised you have no frineds and no-one to bother. Get big now fills this hole for you.
Bottom line brian - you know how to sort a fight with me. Its in your hands. The fact you won't even pick up the phone tells me you are petrified to fight anyone- not just me. Unless she is a woman with a substance issue.
I am not going to participate in negativity on this thread. Everyone gets a challenge and I want everyone to win. I did my best to make everyone's challenge achievable. Your challenge is 250lbs good luck.
-
Why does Clegg not have a mark on him in the Victory photo if bhanks was caving his face in with unanswered strikes for three rounds ???
-
I am not going to participate in negativity on this thread. Everyone gets a challenge and I want everyone to win. I did my best to make everyone's challenge achievable. Your challenge is 250lbs good luck.
your challenge is to get on a plane with your stick thin meth head wife and fight me. No luck at all.
I'm not taking part in your challenge -= you have avoided matts- because he is lighter and stronger than you
-
I like Hankins confidence thinking he can start his own club by literally stealing the SCN concept.
I can’t wait to see what world record he sets! Maybe it can be “Mens over 45 with 2 or more shoulder surgeries, non reconstructed, 209-243 pound weight class bench press championship.
-
What is with this obsession over 1 rep max on bench? Do you not want to keep at least one of your pectorals intact?
396 x 2 is nothing that impressive compared to thousands of strong benchers so I get no satisfaction from your "leaderboard".
-
I like Hankins confidence thinking he can start his own club by literally stealing the SCN concept.
I can’t wait to see what world record he sets! Maybe it can be “Mens over 45 with 2 or more shoulder surgeries, non reconstructed, 209-243 pound weight class bench press championship.
I have put you down at a 225 challenge as we don't have a lot of training info on you good luck
-
What is with this obsession over 1 rep max on bench? Do you not want to keep at least one of your pectorals intact?
396 x 2 is nothing that impressive compared to thousands of strong benchers so I get no satisfaction from your "leaderboard".
Exactly - my best was 405 x 1 and 315 x 12. But i was fatter than i am now by 40lbs.
I don't give a F anymore. I rep out at 225 for 10-15 and I'm good. I can get 315 for probably 5 at 190lbs but its not my focus.
-
What is with this obsession over 1 rep max on bench? Do you not want to keep at least one of your pectorals intact?
396 x 2 is nothing that impressive compared to thousands of strong benchers so I get no satisfaction from your "leaderboard".
You are the humble leader very inspirational.
-
Exactly - my best was 405 x 1 and 315 x 12. But i was fatter than i am now by 40lbs.
I don't give a F anymore. I rep out at 225 for 10-15 and I'm good. I can get 315 for probably 5 at 190lbs but its not my focus.
I have updated SC 2023 challenge number to 330 good luck!!
-
The Committee™ does not recognize this list as official, and moves bhank to "fallsview" classification status.
-
no announcement of who the judges are?
-
I was thinking we need a better more positive leaderboard more of a Bench Press club of supportive lifters. I have included verified lifts and challenge lifts to members based on their reported training.
Soul Crusher is the only one who has a verified bench at 225 but is being given a 330 challenge due to the multiple reps and self reported estimates. Anyone who makes a challenge will stay on the board.
We are not going to be sticklers on form anyone who unracks the weight touches their chest and reracks the weight without spotter assistance will be given credit. I tried to make tiers of challenges if Wes or JPJ make their challenge they will stay on the board regardless. Any getbigger not on the board can perform a bench press on video and get on the board.
The contest ends at midnight 12/31/23 there will be custom GETBIG T-shirt Bench Press Club prizes for anyone on the leaderboard with a verified lift at that time paid for by me
There will also be a special prize for most improved. I will not respond to any negativity in this thread. There will be no physique updates posted by me either I encourage others to remain positive. This thread is about members who lift and challenging them to improve.
I tried to make challenge lifts achievable without being insulting to anyone I hope everyone makes their challenge and then some
Anyone who successfully verifies their lift will get a Getbig verified lifter Club T shirt at year end
GETBIG 2023 Bench Press Leader Challenge Board
1. BigRo 396 Verified
2. Tatoo 350 Unverified
3. RobcGuns 330 Unverified
3. GymRat 330 Unverified
3. Soul Crusher 330 unverified
4. Bhank 315 Verified
4. Matt 315 Verified (Special Challenge 350)
4. Wazhazbin 315 unverified
4. Residue 315 unverified
5. NJFlex 275 unverified
5. Krankenstein 275 unverified
5. Pasmith 275 unverified
5. Chaos 275lbs unverified
6. Grape Ape 250 unverified
6. Cephius 250 unverified
6. 38 Returns 250 unverified
7. PhantomSpunker 225 unverified
7. Dave D 225 unverified
7. JoSwift 225 unverified
7. Hulkatron 225 unverified
7. Illuminati 225 unverified
7. Walter 225 unverified
7. Webster 225 unverified
7. Never1ashow 225 unverified
8. IronNat 195 unverified
9. Oldtimer1 185 unverified
9. Wes 185 unverified
10. JPJ 165 unverified
11. Could be You
Who du fuk is dis guy? (Connor McGregor voice)
All lists are unverified and void unless compiled by The Committee.
-
https://www.instagram.com/reel/CyCLF1zOXFD/
-
Who du fuk is dis guy? (Connor McGregor voice)
All lists are unverified and void unless compiled by The Committee.
What is with this obsession over 1 rep max on bench? Do you not want to keep at least one of your pectorals intact?
396 x 2 is nothing that impressive compared to thousands of strong benchers so I get no satisfaction from your "leaderboard".
Bingo
Since no one wants to be in this jerk-fest created by Brian...he will "win" by default. Congrats....his first 'win' in his life (provided he doesn't tear a quad benching).
-
who are the judges?
-
who are the judges?
I think it should be wes, BigRo, and pasmith.
-
illuminati should be there
he s a high level competitor and judge at powerlfiting
however its basically brian hankins setting up a competition to avoid the fact he ran away from matt c's challenge, krnaks challenge, janes challenge and my challenge.
i want no part of his bullshit.
-
I have put you down at a 225 challenge as we don't have a lot of training info on you good luck
Remove me immediately!
You are not authorized to e ever my name in any contest nor do you have my consent. As I’ve emphatically said no to this if my name is still on this fictional list of yours it will be considered force against my will, aka cyber rape (because this obviously some type of sexual fetish for you).
-
I can work out with 235 for eight. I’m 42 now and am scared to push past it. I have benched 410 at 22 years old, with 390 in a competition that I have video of.
-
I can work out with 235 for eight. I’m 42 now and am scared to push past it. I have benched 410 at 22 years old, with 390 in a competition that I have video of.
I am going to put you down for a 315 2023 Challenge Goal I think that is a reasonable and fair goal for you
-
Remove me immediately!
You are not authorized to e ever my name in any contest nor do you have my consent. As I’ve emphatically said no to this if my name is still on this fictional list of yours it will be considered force against my will, aka cyber rape (because this obviously some type of sexual fetish for you).
X2
-
Remove me immediately!
You are not authorized to e ever my name in any contest nor do you have my consent. As I’ve emphatically said no to this if my name is still on this fictional list of yours it will be considered force against my will, aka cyber rape (because this obviously some type of sexual fetish for you).
How can a challenge/goal be fictional? Good luck!!
-
Number seven is great company. Stop the booze and call your sponsor Hanky
-
Number seven is great company. Stop the booze and call your sponsor Hanky
I honestly don't like alcohol. Is Shizzo still alive I am going to add him at 195. Fuck it lets add Josh at 250
-
This is the most pathetic cry for attention and acceptance Getbig has ever seen.
Fucking loser, get a job you wifebeating, drug addict piece of shit.
-
Remove me immediately!
You are not authorized to e ever my name in any contest nor do you have my consent. As I’ve emphatically said no to this if my name is still on this fictional list of yours it will be considered force against my will, aka cyber rape (because this obviously some type of sexual fetish for you).
:D ;D :D
-
I swear to God, the number of times I laugh out loud, my girlfriend turns her head round and says "you reading that weird site again..."
-
I swear to God, the number of times I laugh out loud, my girlfriend turns her head round and says "you reading that weird site again..."
Apologies Raymondo I see this is your 3rd response to this post I did not mean to leave you out. You have been added at 225lbs good luck!!
-
Unverified will be removed at year end. The idea is to give them a goal and a chance. I know you reported 355x2 earlier this year and I debated giving you a 350 challenge but I also know you reported 315x2 in your most recent due to a injury earlier this year and wanted you to be recognized for your 315. I am sorry opting out is not an option. I will glaldy move you ahead to 2nd with a 350x1 video from this year
I have adjusted your challenge to 330 to go for now or if you wish to post the 350 from this year we will move you up
Brian thinks hes actually got what it takes to motivate people into lifting
Get fucked you jam doughnut assed fag
And take my name off I dont bench press
PS, Im certain this isnt Brian posting anymore
-
I was thinking we need a better more positive leaderboard more of a Bench Press club of supportive lifters. I have included verified lifts and challenge lifts to members based on their reported training.
Soul Crusher is the only one who has a verified bench at 225 but is being given a 330 challenge due to the multiple reps and self reported estimates. Anyone who makes a challenge will stay on the board.
We are not going to be sticklers on form anyone who unracks the weight touches their chest and reracks the weight without spotter assistance will be given credit. I tried to make tiers of challenges if Wes or JPJ make their challenge they will stay on the board regardless. Any getbigger not on the board can perform a bench press on video and get on the board.
The contest ends at midnight 12/31/23 there will be custom GETBIG T-shirt Bench Press Club prizes for all verified lifters who have made their challenge at that time paid for by me
There will also be a special prize for most improved. I will not respond to any negativity in this thread. There will be no physique updates posted by me either I encourage others to remain positive. This thread is about members who lift and challenging them to set goals and improve.
I tried to make challenge lifts achievable without being insulting to anyone I hope everyone makes their challenge and then some. If anyone feels a challenge is unrealistic to them a more realistic challenge can and will be posted we want everyone to be able to participate
Anyone who successfully verifies their lift will get a GetBig Bench Press Club T shirt at year end
GETBIG 2023 Bench Press Leader Challenge Board
1. BigRo 396 Verified
2. Tatoo 350 Unverified
3. RobcGuns 330 Unverified
3. GymRat 330 Unverified
3. Soul Crusher 330 unverified
4. Bhank 315 Verified
4. Matt 315 Verified (Special Challenge 350)
4. Wazhazbin 315 unverified
4. Residue 315 unverified
4. IronGrip400 315 unverified
5. NJFlex 275 unverified
5. Krankenstein 275 unverified
5. Pasmith 275 unverified
5. Chaos 275lbs unverified
6. Grape Ape 250 unverified
6. Josh 250 unverified
6. Cephius 250 unverified
6. 38 Returns 250 unverified
7. Raymondo 225 unverified
7. PhantomSpunker 225 unverified
7. Marvin Martian 225 unverified
7. Dave D 225 unverified
7. JoSwift 225 unverified
7. Hulkatron 225 unverified
7. Illuminati 225 unverified
7. Walter 225 unverified
7. Webster 225 unverified
7. Never1ashow 225 unverified
8. IronNat 195 unverified
8. Shizzo 195 unverified
9. Oldtimer1 185 unverified
9. Wes 185 unverified
10. JPJ 165 unverified
11. Could be You
Don`t include me in your "reindeer games" dumbass ! :D
The only reason you started this phony "leader board" LOL ;D bullshit is because you shocked the living fuck out of yourself by doing a wobbly ass no lockout with 315.......the so called "lift" was shit pal.
If you knew WTF you were doing or talking about or had the capacity to admit when you are wrong,you`d realize it was a shitty lift with no control/lockout at either the beginning or finish of the so called rep......plus you moved all over the place like a flounder out of water, and we have to assume your feet moved.
Can you say THREE RED LIGHTS? I can watch....THREE RED LIGHTS!
Take my name off that list,I`m a bodybuilder and haven`t benched since the last time I won a FIRST PLACE bench press contest trophy in Rochester N.Y. in 2007.
-
This cant be Brian posting on this account
If it was then he would never have started something himself he couldnt win
People withe NPD would never set themselves up for a loss without a get out
-
Don`t include me in your "reindeer games" dumbass ! :D
The only reason you started this phony "leader board" LOL ;D bullshit is because you shocked the living fuck out of yourself by doing a wobbly ass no lockout with 315.......the so called "lift" was shit pal.
If you knew WTF you were doing or talking about or had the capacity to admit when you are wrong,you`d realize it was a shitty lift with no control/lockout at either the beginning or finish of the so called rep......plus you moved all over the place like a flounder out of water, and we have to assume your feet moved.
Can you say THREE RED LIGHTS? I can watch....THREE RED LIGHTS!
Take my name off that list,I`m a bodybuilder and haven`t benched since the last time I won a FIRST PLACE bench press contest trophy in Rochester N.Y. in 2007.
Which is why your challenge goal for 2023 is 185lbs. I know it sounds like a lot but I believe in you Wes you can do it. Good Luck!!! TRAIN HARD
-
I think it should be wes, BigRo, and pasmith.
I want no part of this Mickey mouse bullshit bro.
-
/
-
Which is why your challenge goal for 2023 is 185lbs. I know it sounds like a lot but I believe in you Wes you can do it. Good Luck!!! TRAIN HARD
How `bout you going to eat a big black penis sandwich,nevermind,I know you don`t eat bread as you are leaning out,just the BBC will give you a "full belly" of black baby batter......it must be your lunchtime by now! :D
-
Prizes as of 10/06/23
1st
Signed dick root picture of resident punching bag
Plate of home-made french toast
pair of official "who wore it best" black panties
secret 'peach cobbler' recipe
used twink-ish "powerlifting suit" from "unoffical" world record day at the SCN
2nd
unofficial plaque of SCN 'world record holder'
unofficial medical papers showing organ failure
5 - 6 whisps of hair from resident punching bag
3rd
1 of 3 sets of knee sleeves that "didn't fit"
printout of vibranium / adamantium metal implanted in knees
signed picture showing cleggs defeat win over resident punching bag
4th
self made picture of cartoon animals hallucinated by resident punching bag
remainder of uneated plate of flatbread pizza
signed picture of Rocky (RIP)
-
Prizes as of 10/06/23
1st
Signed dick root picture of resident punching bag
Plate of home-made french toast
pair of official "who wore it best" black panties
secret 'peach cobbler' recipe
used twink-ish "powerlifting suit" from "unoffical" world record day at the SCN
2nd
unofficial plaque of SCN 'world record holder'
unofficial medical papers showing organ failure
5 - 6 whisps of hair from resident punching bag
3rd
1 of 3 sets of knee sleeves that "didn't fit"
printout of vibranium / adamantium metal implanted in knees
signed picture showing cleggs defeat win over resident punching bag
4th
self made picture of cartoon animals hallucinated by resident punching bag
remainder of uneated plate of flatbread pizza
signed picture of Rocky (RIP)
ha ha ha ha ha ha ha ha ha.......you funny fucker! LOL ;D
-
375lb me
-
375lb me
Great you should make your 315 challenge goal easy then
-
How `bout you going to eat a big black penis sandwich,nevermind,I know you don`t eat bread as yu are leaning out,just the BBC will give you a "full belly" of black baby batter......it must be your lunctime by now! :D
Wes, its not Brian anymore pal, the account is now being shared
Seriously, would Brian have added Shizzo to the list?
He doesnt even post here anymore, for all we know he died in his fucking car, froze to death not crashed.
The fact he ignores any of my posts about it not being him.
-
I swear to God, the number of times I laugh out loud, my girlfriend turns her head round and says "you reading that weird site again..."
Haha yes, this happens to me a lot too ;D
-
Wes, its not Brian anymore pal, the account is now being shared
Seriously, would Brian have added Shizzo to the list?
He doesnt even post here anymore, for all we know he died in his fucking car, froze to death not crashed.
The fact he ignores any of my posts about it not being him.
-
pure joon
or maybe Fallsview?
-
"Positive bench press club"...
Is this a Ballsview thread?
-
"Positive bench press club"...
Is this a Ballsview thread?
see above....
The account is being shared now no doubt about it
-
That's a great idea, Bhanky.
I'm happy for you.
Just great...really great.
(https://patch.com/img/cdn/users/22791208/2015/08/raw/20150855d40052b1fb5.jpg?width=705)
-
"Positive bench press club"...
Is this a Ballsview thread?
Ahem, read a page back
The Committee™ does not recognize this list as official, and moves bhank to "fallsview" classification status.
-
Wes, its not Brian anymore pal, the account is now being shared
Seriously, would Brian have added Shizzo to the list?
He doesnt even post here anymore, for all we know he died in his fucking car, froze to death not crashed.
The fact he ignores any of my posts about it not being him.
Jeff,I think you`re right.....his trolling game has improved immensely.
Anyway, if not.... anyone else who posts in this thread is simply getting juiced like an orange or played like a piano.
I`m out!!
-
"Positive bench press club"...
Is this a Ballspew thread?
FIXED :D
-
Ahem, read a page back
Ah, didn't see that. A proper move if I may say so.
-
see above....
The account is being shared now no doubt about it
Yep.
It’s a shared account. The spelling mistakes and stupidity are gone, it’s not closet phaggot Hankins.
-
Agreed
ignore now
-
Grape,Chaos,OMR......please lock this fake thread.
It`s phonier than Hankins tough guy act!
-
Agreed
ignore now
Yup !
-
Grape,Chaos,OMR......please lock this fake thread.
It`s phonier than Hankins tough guy act!
And please lock the bhank account as well
-
Jeff,I think you`re right.....his trolling game has improved immensely.
Anyway, if not.... anyone else who posts in this thread is simply getting juiced like an orange or played like a piano.
I`m out!!
(http://media.giphy.com/media/AYhNomPYtxFOU/giphy.gif)
Grape,Chaos,OMR......please lock this fake thread.
It`s phonier than Hankins tough guy act!
(http://media.giphy.com/media/yFnEpOld5k2I/giphy.gif)
;D
-
(http://media.giphy.com/media/AYhNomPYtxFOU/giphy.gif)
(http://media.giphy.com/media/yFnEpOld5k2I/giphy.gif)
;D
(https://media.tenor.com/LngERd37zA8AAAAC/kung-fu-master-nod.gif)
Thanx Iron Nat !! ;D
-
4. Bhank 315 Verified
4. Matt 315 Verified (Special Challenge 350)
Out of curiosity, why did you put me second when I got 315-lb cleaner than you did?
Put me down for 325-lb, verified.
-
I was thinking we need a better more positive leaderboard more of a Bench Press club of supportive lifters. I have included verified lifts and challenge lifts to members based on their reported training.
Soul Crusher is the only one who has a verified bench at 225 but is being given a 330 challenge due to the multiple reps and self reported estimates. Anyone who makes a challenge will stay on the board.
We are not going to be sticklers on form anyone who unracks the weight touches their chest and reracks the weight without spotter assistance will be given credit. I tried to make tiers of challenges if Wes or JPJ make their challenge they will stay on the board regardless. Any getbigger not on the board can perform a bench press on video and get on the board.
The contest ends at midnight 12/31/23 there will be custom GETBIG T-shirt Bench Press Club prizes for all verified lifters who have made their challenge at that time paid for by me
There will also be a special prize for most improved. I will not respond to any negativity in this thread. There will be no physique updates posted by me either I encourage others to remain positive. This thread is about members who lift and challenging them to set goals and improve.
I tried to make challenge lifts achievable without being insulting to anyone I hope everyone makes their challenge and then some. If anyone feels a challenge is unrealistic to them a more realistic challenge can and will be posted we want everyone to be able to participate
Anyone who successfully verifies their lift will get a GetBig Bench Press Club T shirt at year end
GETBIG 2023 Bench Press Leader Challenge Board
1. BigRo 396 Verified
2. Tatoo 350 Unverified
3. RobcGuns 330 Unverified
3. GymRat 330 Unverified
3. Soul Crusher 330 unverified
4. Bhank 315 Verified
4. Matt 315 Verified (Special Challenge 350)
4. Wazhazbin 315 unverified
4. Residue 315 unverified
4. IronGrip400 315 unverified
4. Darren Avey unverified
5. NJFlex 275 unverified
5. Krankenstein 275 unverified
5. Pasmith 275 unverified
5. Chaos 275lbs unverified
6. Grape Ape 250 unverified
6. Josh 250 unverified
6. Cephius 250 unverified
6. 38 Returns 250 unverified
7. Raymondo 225 unverified
7. PhantomSpunker 225 unverified
7. Marvin Martian 225 unverified
7. Dave D 225 unverified
7. JoSwift 225 unverified
7. Hulkatron 225 unverified
7. Illuminati 225 unverified
7. Walter 225 unverified
7. Webster 225 unverified
7. Never1ashow 225 unverified
8. IronNat 195 unverified
8. Shizzo 195 unverified
9. Oldtimer1 185 unverified
9. Wes 185 unverified
10. JPJ 165 unverified
11. Could be You
Take my name off your bullshit list you fukking goof.
i can't believe a weak delusional bitch like you hasnt
been crowbarred into a coma.
-
4. Bhank 315 Verified
4. Matt 315 Verified (Special Challenge 350)
4. Wazhazbin 315 unverified
Are you seriously questioning wazhazbin being able to lift 315-lb??
wazhazin can be in a convalescence home before he bench presses less than 315.
(https://www.getbig.com/boards/index.php?action=dlattach;topic=683399.0;attach=1427003;image)
-
your challenge is to get on a plane with your stick thin meth head wife and fight me. No luck at all.
I'm not taking part in your challenge -= you have avoided matts- because he is lighter and stronger than you
Ha! I was just typing when you said that, wazhazbin! :)
Now that I am a clear 15-lb ahead of him on bench, my goal is to just add more and more space.
The main thing is - he's had numerous injuries and surgeries, while I have had zero. That's why I will go up significantly, while I will not.
-
Someone else is running/sharing Hankys account fellas......just stop posting to him........it`s a gimmick account sharing it with Brian.....he`s too fucking dumb to troll at this level.
compare his latest posts to his previous ones and it becomes quite obvious.
-
Someone else is running/sharing Hankys account fellas......just stop posting to him........it`s a gimmick account sharing it with Brian.....he`s too fucking dumb to troll at this level.
compare his latest posts to his previous ones and it becomes quite obvious.
the goof (ya i know what that word means) probably had to sell it to buy diapers and pablum.
and some stuff for the kids too
-
Someone else is running/sharing Hankys account fellas......just stop posting to him........it`s a gimmick account sharing it with Brian.....he`s too fucking dumb to troll at this level.
compare his latest posts to his previous ones and it becomes quite obvious.
Hm.
Even the possibility that HE is just trolling...has crossed my mind...
I'm still ok with all this, because strength can be objectively measured.
Heck, I'll bring a scale to the gym and weigh each plate individually on video if need be!
That way, there is no way for him to deny it.
Even though he still will, lol.
Now my goal is to make this not even close. :)
https://www.instagram.com/p/CyFTiI4tsAp/
-
Hm.
Even the possibility that HE is just trolling...has crossed my mind...
I'm still ok with all this, because strength can be objectively measured.
Heck, I'll bring a scale to the gym and weigh each plate individually on video if need be!
That way, there is no way for him to deny it.
Even though he still will, lol.
Now my goal is to make this not even close. :)
https://www.instagram.com/p/CyFTiI4tsAp/
Hahahaha. 330 easy, destroys quibbling over 315 Hankyns, and in less than a week, good job!
I know he's now sharing his account, but he's certainly reading these too.
It's going to kill him to put Matt as #2, far above him, on the "Leaderboard".
-
Hahahaha. 330 easy, destroys quibbling over 315 Hankyns, and in less than a week, good job!
I know he's now sharing his account, but he's certainly reading these too.
It's going to kill him to put Matt as #2, far above him, on the "Leaderboard".
LOL...notice he put me after him on his "leaderboard"?
Even though I hit 315 cleaner than he did, and got 325, even though I my spotter accidentally touched the bar.
I EXPLICITLY told him that I would get 330+ next week, so there's no need to squabble over what I lift now, because I will ONLY go up from here. Also, because I was only Day #34 of strength training.
Yet he just HAD to discount my lift! And not only did he discount my lift - the prick put himself ahead in the rankings, despite having a Grand Mal seizure while doing his 315 bench!
That's why I trained chest tonight. I was so annoyed with him discounting my lift after I purposely sought to beat him on Monday to get this behind me, that I purposely went to beat him again tonight.
It shouldn't have been in question to begin with. In fact, if I knew he would discount my 325 last week, I would have dropped to 320, just to make sure I got a lift he officially counted.
But it's ON now. It's only going up from here.
Let's see what he says about my 330 lift when he wakes up today. I'd bet you a dollar he will find something to bitch about...but I'd lose that dollar.
-
I think he'll take credit for inspiring you with his little game and claim the moniker Trainer of Champions.
-
Hahahaha. 330 easy, destroys quibbling over 315 Hankyns, and in less than a week, good job!
And that's what I'm trying to emphasize to him - my max lifetime bench was 345 @183 - but now I get to be around the 200-lb mark.
That makes things WAY easier.
If I had to drop to my previous weight...it could be a challenge. But to match my 345 with a ~20-lb body weight advantage?
Pfft...piece of cake.
I have ZERO doubt in that. Even matching B. Hank's 350x2, I'm not particularly worried about. I'll get it. If I doubt anything, it's beating his alleged 365 from 2002. But that only requires +25 on my previous best bench with +20 body weight.
That SHOULDN'T be an issue.
And this doesn't even CONSIDER where I may land if I run some gear again. Heck, I don't see why I shouldn't be able to go up +50 on my 330 on-cycle?
Also - I'm representing Canada here. ;D
Jk - but B. Hank has made it personal.
-
I think he'll take credit for inspiring you with his little game and claim the moniker Trainer of Champions.
That would be a funny twist, haha. ;D
Although I can't deny, he is giving me some motivation to beat him - I started strength training on August 29th.
Call it a midlife crisis - but I realized how much I held back by trying to be as healthy as possible for years [and literally staying at 170 from 2007 to 2017].
Now, I realize I have a limited window to be at my top strength potential. While I have no intention to do a serious heavy bulk, I do intend to get to my absolute strongest at 200.
I'm trying to be realistic here...but I do think benching 370 @200 is possible. Heck, I've gotten 340 @170...I don't think adding 30-lb with 30-lb more body weight is THAT hard.
It's POSSIBLE, I think.
Either way, I have NO doubt I will beat his 350x2. Heck, I'll be getting 340 on Wednesday.
I hope he's mentally prepared to be beaten so handily.
-
I was thinking we need a better more positive leaderboard more of a Bench Press club of supportive lifters. I have included verified lifts and challenge lifts to members based on their reported training.
Soul Crusher is the only one who has a verified bench at 225 but is being given a 330 challenge due to the multiple reps and self reported estimates. Anyone who makes a challenge will stay on the board.
We are not going to be sticklers on form anyone who unracks the weight touches their chest and reracks the weight without spotter assistance will be given credit. I tried to make tiers of challenges if Wes or JPJ make their challenge they will stay on the board regardless. Any getbigger not on the board can perform a bench press on video and get on the board.
The contest ends at midnight 12/31/23 there will be custom GETBIG T-shirt Bench Press Club prizes for all verified lifters who have made their challenge at that time paid for by me
There will also be a special prize for most improved. I will not respond to any negativity in this thread. There will be no physique updates posted by me either I encourage others to remain positive. This thread is about members who lift and challenging them to set goals and improve.
I tried to make challenge lifts achievable without being insulting to anyone I hope everyone makes their challenge and then some. If anyone feels a challenge is unrealistic to them a more realistic challenge can and will be posted we want everyone to be able to participate
Anyone who successfully verifies their lift will get a GetBig Bench Press Club T shirt at year end
GETBIG 2023 Bench Press Leader Challenge Board
1. BigRo 396 Verified
2. Tatoo 350 Unverified
3. RobcGuns 330 Unverified
3. GymRat 330 Unverified
3. Soul Crusher 330 unverified
4. Bhank 315 Verified
4. Matt 315 Verified (Special Challenge 350)
4. Wazhazbin 315 unverified
4. Residue 315 unverified
4. IronGrip400 315 unverified
4. Darren Avey unverified
5. NJFlex 275 unverified
5. Krankenstein 275 unverified
5. Pasmith 275 unverified
5. Chaos 275lbs unverified
6. Grape Ape 250 unverified
6. Josh 250 unverified
6. Cephius 250 unverified
6. 38 Returns 250 unverified
7. Raymondo 225 unverified
7. PhantomSpunker 225 unverified
7. Marvin Martian 225 unverified
7. Dave D 225 unverified
7. JoSwift 225 unverified
7. Hulkatron 225 unverified
7. Illuminati 225 unverified
7. Walter 225 unverified
7. Webster 225 unverified
7. Never1ashow 225 unverified
8. IronNat 195 unverified
8. Shizzo 195 unverified
9. Oldtimer1 185 unverified
9. Wes 185 unverified
10. JPJ 165 unverified
11. Could be You
Put me down for 340 verified, because I'll be getting that on Wednesday.
Also...would you care to put some money, B. Hank? You talk a lot of shit. Now put your money where your mouth is!
Or, conversely...shut yer trap!
-
Hm.
Even the possibility that HE is just trolling...has crossed my mind...
I'm still ok with all this, because strength can be objectively measured.
Heck, I'll bring a scale to the gym and weigh each plate individually on video if need be!
That way, there is no way for him to deny it.
Even though he still will, lol.
Now my goal is to make this not even close. :)
https://www.instagram.com/p/CyFTiI4tsAp/
Matt it was originally Hanky calling you out,now he has someone helping him post........a gimmick.
-
I think he'll take credit for inspiring you with his little game and claim the moniker Trainer of Champions.
Yup,he often says he got me and Jeff training again....just to bust our balls....it bothers me not, and is pure fiction.
-
Hm.
Even the possibility that HE is just trolling...has crossed my mind...
I'm still ok with all this, because strength can be objectively measured.
Heck, I'll bring a scale to the gym and weigh each plate individually on video if need be!
That way, there is no way for him to deny it.
Even though he still will, lol.
Now my goal is to make this not even close. :)
https://www.instagram.com/p/CyFTiI4tsAp/
You dumb twat, you may as well be talking to a computer bot at this point
Just stop responding to the bhanks account, its not him
-
You dumb twat, you may as well be talking to a computer bot at this point
Just stop responding to the bhanks account, its not him
ha ha ha ha ha ha LOL ;D
First laugh of the day! :D
Jeff you are one funny bastard ! :)
-
Take my name off your bullshit list you fukking goof.
i can't believe a weak delusional bitch like you hasnt
been crowbarred into a coma.
Instead of calling others weak go make your challenge goal hell go crush it and then some
-
Hm.
Even the possibility that HE is just trolling...has crossed my mind...
I'm still ok with all this, because strength can be objectively measured.
Heck, I'll bring a scale to the gym and weigh each plate individually on video if need be!
That way, there is no way for him to deny it.
Even though he still will, lol.
Now my goal is to make this not even close. :)
https://www.instagram.com/p/CyFTiI4tsAp/
Congratulations Matt!!!! 330lbs is a great lift I will gladly move you up the list
-
Put me down for 340 verified, because I'll be getting that on Wednesday.
Also...would you care to put some money, B. Hank? You talk a lot of shit. Now put your money where your mouth is!
Or, conversely...shut yer trap!
That is not how it works Matt on Wens after you press 340 we can put down for 340. Good Luck!!!
-
Last 3 posts clearly show it's not him.
Has he taken Wes's advice/commands and finally fucked off?
-
Last 3 posts clearly show it's not him.
Has he taken Wes's advice/commands and finally fucked off?
We can only hope so my friend.....we can only hope!
I DOUBT IT THOUGH......HE`S LIKE A TERMINAL DISEASE.
-
Someone else is running/sharing Hankys account fellas......just stop posting to him........it`s a gimmick account sharing it with Brian.....he`s too fucking dumb to troll at this level.
compare his latest posts to his previous ones and it becomes quite obvious.
It’s like reading GH1 with Down Syndrome the last months.
-
Last 3 posts clearly show it's not him.
Has he taken Wes's advice/commands and finally fucked off?
Yup, it does have a Fallsview vibe to the account now.
The original Bhank poster never wrote like that.
I’m not even going to mention why, but those who have followed see the difference.
The Bhank account had a good run though.
-
Did Bhanky sell his Getbig account so he can afford to upgrade to a double-wide at the trailer park in Raleigh?
-
Did Bhanky sell his Getbig account so he can afford to upgrade to a double-wide at the trailer park in Raleigh?
I think this was the backup plan for when the mesh finally tore.
-
Is the 500 deadlift still happening?
I don't think Joon can pull it off but alex23 is one of the bigger guys.
-
Bhanky,
Not sure how handy you are (not too handy based on your lack of auto mechanic skills) but you might look into this as an alternative to a mobile home.
>
What to Know About Shipping Container Homes
https://www.familyhandyman.com/article/shipping-container-homes/
Popular as a DIY project for small building lots, with tiny home enthusiasts, and as a public housing solution in overcrowded areas, shipping container homes can solve a lot of housing needs. Let’s take a closer look at shipping container homes, and whether one is right for you.
-
Did Bhanky sell his Getbig account so he can afford to upgrade to a double-wide at the trailer park in Raleigh?
Good lord. What has this buffoon done now?
-
Good lord. What has this buffoon done now?
Fallsview has been sharing the account for months
-
Fallsview has been sharing the account for months
Why?
What does Bhanks gain from this? Has he grown tired of Getbig or was he chased off long ago and his account was taken?
-
Why?
What does Bhanks gain from this? Has he grown tired of Getbig or was he chased off long ago and his account was taken?
laughing along while fallsview has been trolling everyone
Dont tell me you dindt notice the change in posting style
Hankins never had the ability to troll he was way too stupid
Fallsview has been on that account since SCN failure
-
laughing along while fallsview has been trolling everyone
Dont tell me you dindt notice the change in posting style
Hankins never had the ability to troll he was way too stupid
Fallsview has been on that account since SCN failure
So Hankins is gone?
-
So Hankins is gone?
We can only hope so.
-
So Hankins is gone?
Probably sharing the account
He posted a pic yesterday
He will probbaly lie low for a while and then start again, trouble is people here will start responding again.
-
^ I haven't responded to some comments up there, but I've read them all. Thanks for the information.
Is the 500 deadlift still happening?
I don't think Joon can pull it off but alex23 is one of the bigger guys.
Is 500 his goal?
If that is the case...I should get 500 crossed off the To-Do list as soon as possible.
I may be able to pull that right now...it wouldn't necessarily be pretty, but I should be around there.
Maybe I'll do 475 just to be safe, then make a decision.
Then my longer term goal is to get that up to 550 [shouldn't be a problem], while leaning out to 185 [this will be trickier].
But if B. Hank is aiming for a 500 deadlift, the immediate goal for me should be to get that...then squat 370 or more next time to get ahead of his 365 squat.
Anything beyond that is a bonus.
I feel like he is already acknowledging that I'm ahead of him in bench - just in a roundabout way, typical of B. Hank to do.
-
^ I haven't responded to some comments up there, but I've read them all. Thanks for the information.
Is 500 his goal?
If that is the case...I should get 500 crossed off the To-Do list as soon as possible.
I may be able to pull that right now...it wouldn't necessarily be pretty, but I should be around there.
Maybe I'll do 475 just to be safe, then make a decision.
Then my longer term goal is to get that up to 550 [shouldn't be a problem], while leaning out to 185 [this will be trickier].
But if B. Hank is aiming for a 500 deadlift, the immediate goal for me should be to get that...then squat 370 or more next time to get ahead of his 365 squat.
Anything beyond that is a bonus.
I feel like he is already acknowledging that I'm ahead of him in bench - just in a roundabout way, typical of B. Hank to do.
He deleted the post but yes, his goal is a 350 bench / 400 squat / 500 dead / 1250 total.
-
laughing along while fallsview has been trolling everyone
Dont tell me you dindt notice the change in posting style
Hankins never had the ability to troll he was way too stupid
Fallsview has been on that account since SCN failure
I knew his posting has been “off”, but how can an ego manic like Hankins just walk away? He can’t just laugh along without making sure everyone knows he is calling the shots.
-
He deleted the post but yes, his goal is a 350 bench / 400 squat / 500 dead / 1250 total.
I didn't delete anything I told everyone those were my 2024 goals nothing has changed
-
^ I haven't responded to some comments up there, but I've read them all. Thanks for the information.
Is 500 his goal?
If that is the case...I should get 500 crossed off the To-Do list as soon as possible.
I may be able to pull that right now...it wouldn't necessarily be pretty, but I should be around there.
Maybe I'll do 475 just to be safe, then make a decision.
Then my longer term goal is to get that up to 550 [shouldn't be a problem], while leaning out to 185 [this will be trickier].
But if B. Hank is aiming for a 500 deadlift, the immediate goal for me should be to get that...then squat 370 or more next time to get ahead of his 365 squat.
Anything beyond that is a bonus.
I feel like he is already acknowledging that I'm ahead of him in bench - just in a roundabout way, typical of B. Hank to do.
I literally moved you to the front the second I saw you benched 330lbs not sure how that is a roundabout way seems rather direct to me. It will probably be 3-4 weeks before I attempt a heavy single myself.
-
I literally moved you to the front the second I saw you benched 330lbs not sure how that is a roundabout way seems rather direct to me. It will probably be 3-4 weeks before I attempt a heavy single myself.
FUCK OFF YOU CUCKOLD FAGGOTT LIAR
-
FUCK OFF YOU CUCKOLD FAGGOTT LIAR
Its not him pal
-
Its not him pal
Is Brainna gone ?
-
Is Brainna gone ?
who knows
Best not to respond at all to any of the bhanks posts
fallsview has been on that account since SCN
Notice how the account hasnt denied it yet
the trolling went up 5 notches, Brian was never that good
-
who knows
Best not to respond at all to any of the bhanks posts
fallsview has been on that account since SCN
Notice how the account hasnt denied it yet
the trolling went up 5 notches, Brian was never that good
yes noticed a difference - both are Fuck wits ::)
-
So Hankins is gone?
As always the story of my demise has been greatly exaggerated did you ever try the flat bench and see how it felt? Need to get you verified on the board someone has to push Matty. I actually sent a request to hammer strength for a quote on a plate loaded incline hammer. I want to add one of those to my equipment as I always liked those but I need more space first anyway
-
You are ignoring this loser.
EVERYONE PLEASE JOIN ME !! ;)
-
You are ignoring this loser.
EVERYONE PLEASE JOIN ME !! ;)
Yes - will do & hopefully everyone else will.
-
As always the story of my demise has been greatly exaggerated did you ever try the flat bench and see how it felt? Need to get you verified on the board someone has to push Matty. I actually sent a request to hammer strength for a quote on a plate loaded incline hammer. I want to add one of those to my equipment as I always liked those but I need more space first anyway
If anyone still thinks Brian is still posting read this
-
If anyone still thinks Brian is still posting read this
No way did he type that........way too dumb to sound even halfway intelligent,and even used puncuation for the most part........usually never does.
Plus,it just ain`t him......been reading his bullshit since he`s been here and THAT was not him.
Notice also,all the mentions that it isn`t him,he hasn`t denied it once, and Hanky would have done so for certain.
-
No way did he type that........way too dumb to sound even halfway intelligent,and even used puncuation for the most part........usually never does.
Plus,it just ain`t him......been reading his bullshit since he`s been here and THAT was not him.
Notice also,all the mentions that it isn`t him,he hasn`t denied it once, and Hanky would have done so for certain.
I don't need to argue with everyone about every nonsensical lie they make up about me but more importantly this is a positive thread about everyone setting goals and achieving them. Let's keep it focused. Your 185lb challenge goal still awaits come on Wes you can do it. Good Luck!!
-
You are ignoring this loser.
EVERYONE PLEASE JOIN ME !! ;)
This would be like joining hezbollah to promote peace.
You cannot do it.
-
FYI, Usain Bolt's supposed 4.22 in the 40 while retired and wearing sweat pants and Puma joggers was a publicity stunt, you can find video analyses indicating it was more like 4.5-4.6 (still pretty fast for those conditions!). But in his 100 meters world record he split the first 40 yards in about 4.08 seconds (excluding reaction time) or 4.22 seconds (including reaction time).
-
I don't need to argue with everyone about every nonsensical lie they make up about me but more importantly this is a positive thread about everyone setting goals and achieving them. Let's keep it focused. Your 185lb challenge goal still awaits come on Wes you can do it. Good Luck!!
A positive thread? I know just the place for it! :D
-
A positive thread? I know just the place for it! :D
Great job chaos! ;)
-
But...but...butt...bhank y said this thread was deleted?! bhanky never lies!
-
Account has changed hands for sure.
PIP hanky
-
Great job chaos! ;)
Mods suck!
-
Chaos moved this thread because he didn't like his 275lb challenge goal let's not let him get away from it that easy.
Come on Chaos 275 is a fair challenge let's see it
-
Mods suck!
;)