Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: beakdoctor on October 19, 2023, 06:55:52 PM
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I've seen a few people here take this. I started taking it for a few reasons but suffice to say the main reason being heart health and blood pressure.
I started taking it a few months ago but was experiencing pretty brutal fatigue. I couldn't say for sure it was the nattokinase but when a day or 2 went by when I forgot to take it my energy level shot back up to normal.
Started taking it again, taking a single capsule per day. Been taking it for 2 weeks and same experience, fatigue.
Anyone else experience this?
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I eat a small amount each day of the Japanese food natto which contains high amounts of vitamin K2, and the enzyme nattokinase, which is derived from natto.
I've never experienced any decrease in energy. I eat natto specifically for the K2 in place of a K2 supplement and eat a specific amount of the natto to get a certain amount of K2. By default, I also take in nattokinase from the natto.
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No but when I was in Japan I ate natto once.
Once.
It took several scowling samurai gravely quoting from the hagakure to bolster my bushido but you could try just eating it instead of doing the pill thing. Banzai.
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No but when I was in Japan I ate natto once.
Once.
It took several scowling samurai gravely quoting from the hagakure to bolster my bushido but you could try just eating it instead of doing the pill thing. Banzai.
(https://y.yarn.co/3781e32c-d10e-47c1-b98c-0417658dea20_screenshot.jpg)
"1"
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(https://y.yarn.co/3781e32c-d10e-47c1-b98c-0417658dea20_screenshot.jpg)
"1"
My favorite part of that scene is when they offer him a seat and he says "No, I never eat here."
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My favorite part of that scene is when they offer him a seat and he says "No, I never eat here."
What movie is that from?
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What movie is that from?
Bloodsport.
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No but when I was in Japan I ate natto once.
Once.
It took several scowling samurai gravely quoting from the hagakure to bolster my bushido but you could try just eating it instead of doing the pill thing. Banzai.
Uni is worse if you get the chance