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Getbig Bodybuilding Boards => Positive Bodybuilding Discussion & Talk => Pictures of Members & More => Topic started by: stayhungry on April 30, 2006, 01:29:08 PM

Title: took my bodyfat measurement today.
Post by: stayhungry on April 30, 2006, 01:29:08 PM
like the topic says. I masured 3-4 times on each spot to make it really accurate with my fat caliper. I dont believe the results though. It claims im 10.5% bodyfat. Would you guys agree with this pic? I think i am a higher fat percentage.
Title: Re: took my bodyfat measurement today.
Post by: G.R.H. on April 30, 2006, 02:28:46 PM
nope, i'd say it was pretty accurate. you look pretty solid and lean to me.  ;)
Title: Re: took my bodyfat measurement today.
Post by: XFACTOR on April 30, 2006, 02:37:35 PM

  Good job bro, looks like you'll be ready to rock for summer.
Title: Re: took my bodyfat measurement today.
Post by: ManBearPig... on April 30, 2006, 02:58:18 PM
nice love handles, but those aren't horrible.
Title: Re: took my bodyfat measurement today.
Post by: kicker on April 30, 2006, 05:24:07 PM
You look about 12% there...

Each method, whether it be using skinfolds, BIA, or regression equations has their limitations.  Hydrostatic weighing is the most accurate, but is not readily available and is expensive.
Title: Re: took my bodyfat measurement today.
Post by: Laura Lee on April 30, 2006, 06:16:58 PM
You look about 12% there...

Each method, whether it be using skinfolds, BIA, or regression equations has their limitations.  Hydrostatic weighing is the most accurate, but is not readily available and is expensive.
I agree.  Using skinfold measure aren't exact.  You look pretty tight in the upper chest/arms, can't really see the legs and back but probably pretty tight as well, but your mid-section definitely is holding a lot of fat.
Title: Re: took my bodyfat measurement today.
Post by: SteelePegasus on May 01, 2006, 09:39:30 AM
Dude, you need to go with Team Arvilla, they know how to get you cut up.

Mike,  you like that plug? can you now post some more pics of Cheri?
Title: Re: took my bodyfat measurement today.
Post by: Man of Steel on May 01, 2006, 10:35:03 AM
like the topic says. I masured 3-4 times on each spot to make it really accurate with my fat caliper. I dont believe the results though. It claims im 10.5% bodyfat. Would you guys agree with this pic? I think i am a higher fat percentage.

Who gives a shit?  What does the mirror tell you?
Title: Re: took my bodyfat measurement today.
Post by: kicker on May 01, 2006, 10:53:21 AM
Who gives a shit?  What does the mirror tell you?

Exactly, go by the mirror and tape measure.
Title: Re: took my bodyfat measurement today.
Post by: Laura Lee on May 01, 2006, 11:02:06 AM
Dude, you need to go with Team Arvilla, they know how to get you cut up.

Mike,  you like that plug? can you now post some more pics of Cheri?
my avatar not enough Steele?  ;)
Title: Re: took my bodyfat measurement today.
Post by: knny187 on May 01, 2006, 02:46:33 PM


Hydrostatic weighing is the most accurate

they've been prooven to show a fair amount of inconsistency in alot of research.

Basically in a nut shell, they all work at giving you a "ball park" reading.

If you're training & making progress, measuring bf (by using the same method) will show whether progress is being obtained.

Honestly....my opinion.....just because you get some contraption telling you that you have a lower bf than the guy standing next to you....it doesn't insure that you look better than him.

It's a tool....just like anything else. 
Title: Re: took my bodyfat measurement today.
Post by: bald on May 01, 2006, 02:49:25 PM
they've been prooven to show a fair amount of inconsistency in alot of research.

Basically in a nut shell, they all work at giving you a "ball park" reading.

If you're training & making progress, measuring bf (by using the same method) will show a whether progress is being obtained.

Honestly....my opinion.....just because you get some contraption telling you that you have a lower bf than the guy standing next to you....it doesn't insure that you look better than him.

It's a tool....just like anything else. 




very nice knny
Title: Re: took my bodyfat measurement today.
Post by: xavmaster on May 01, 2006, 05:49:05 PM
Use it to see if the % goes down or up but not to give you an exact reading
Title: Re: took my bodyfat measurement today.
Post by: stayhungry on May 02, 2006, 04:34:13 AM
so your saying i can join your team cheri? ;)