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Getbig Main Boards => Gossip & Opinions => Topic started by: Gym Rat on November 11, 2023, 03:16:21 AM

Title: Strongest Grip at the Olympia!
Post by: Gym Rat on November 11, 2023, 03:16:21 AM
Random people w/ Dynamometer.

Dan Bell had the highest until Shaws video guy beat everyone (w/ out much effort)...

i=JP7xiZKEbeiV3E6S
Title: Re: Strongest Grip at the Olympia!
Post by: IroNat on November 11, 2023, 05:36:01 AM
Did Sulek try?
Title: Re: Strongest Grip at the Olympia!
Post by: The Scott on November 11, 2023, 06:11:56 AM
Heard the Gayor of Bodybuilding has the schmofficial record of 400 as measured on the Kai Greene Dildometer.  It should be noted that the Dildometer was originally created to measure the gripping power of the Dirtstar/sphincter.  Kai is disgusting.

 ;D

Grip strength is a great thing to have and yup.  I ain't got any.  Dammit!  ;D
Title: Re: Strongest Grip at the Olympia!
Post by: mops on November 11, 2023, 08:13:41 AM
Imo, grip strength is a strong indicator for overall health and longevity (general strength, bone density, nutritional status, disease status, cognition, depression, hospital-related outcomes, and mortality. )

68 y.o. pulling 171 pounds with a pinch block grip.

Title: Re: Strongest Grip at the Olympia!
Post by: IroNat on November 11, 2023, 03:29:35 PM
Crazy.^
Title: Re: Strongest Grip at the Olympia!
Post by: Flexacon on November 11, 2023, 03:50:05 PM
Imo, grip strength is a strong indicator for overall health and longevity (general strength, bone density, nutritional status, disease status, cognition, depression, hospital-related outcomes, and mortality. )

68 y.o. pulling 171 pounds with a pinch block grip.



Regular grip training actually helps lower blood pressure (posted papers on it in the past) so yeah you're probably not wrong.
Title: Re: Strongest Grip at the Olympia!
Post by: kreator on November 11, 2023, 10:23:17 PM
I also believe grip strength is very important overall. A stronger grip will def increase all your lifts where you grab stuff with your hands.  I like playing with silicone grip trainers while cruising on the highway( no homo). Kills time
Title: Re: Strongest Grip at the Olympia!
Post by: oldtimer1 on November 12, 2023, 10:09:08 AM
Regular grip training actually helps lower blood pressure (posted papers on it in the past) so yeah you're probably not wrong.

It does but does it indicate a lowered blood pressure for the whole body? Sometimes I think working your grip improved the circulation in your arm and that improves the blood pressure reading.
Title: Re: Strongest Grip at the Olympia!
Post by: Flexacon on November 12, 2023, 02:17:26 PM
It does but does it indicate a lowered blood pressure for the whole body? Sometimes I think working your grip improved the circulation in your arm and that improves the blood pressure reading.

They found it made blood vessels and one of the main arteries more flexible (more flexible = healthier) so it's more than just better circulation in the arms.
Title: Re: Strongest Grip at the Olympia!
Post by: joswift on November 12, 2023, 02:20:06 PM
Only just learned to do calves first when doing legs, activating the calves wakes up all the other leg muscles further up as the nerve impulses have to travel through to get to the calves

Makes sense that working out with grip should do the same before training the arms

Maybe broscience but makes sense to me
Title: Re: Strongest Grip at the Olympia!
Post by: oldtimer1 on November 12, 2023, 03:54:24 PM
They found it made blood vessels and one of the main arteries more flexible (more flexible = healthier) so it's more than just better circulation in the arms.

I find that hard to believe.
Title: Re: Strongest Grip at the Olympia!
Post by: IroNat on November 12, 2023, 05:56:36 PM
Interesting stuff.
Title: Re: Strongest Grip at the Olympia!
Post by: SOMEPARTS on November 12, 2023, 07:01:16 PM
Imo, grip strength is a strong indicator for overall health and longevity (general strength, bone density, nutritional status, disease status, cognition, depression, hospital-related outcomes, and mortality. )

68 y.o. pulling 171 pounds with a pinch block grip.




All wodka and.......well, wodka.
Title: Re: Strongest Grip at the Olympia!
Post by: ThisisOverload on November 12, 2023, 07:04:31 PM
Any pics of her butthole?
Title: Re: Strongest Grip at the Olympia!
Post by: TRIX on November 12, 2023, 11:07:23 PM
larger hands, huge advantage in all this grip shit

its like using fat gripz, much harder with a thicker handle, whereas having larger hands is like not using one and you are