Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: unreasonablereasons on November 26, 2023, 11:02:45 AM
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I swear I think this thing keeps me from going stiff like a corpse. Its a love/hate relationship and on some parts its pretty painful, but benefits are so good. Anyone use one that has the rubber studs on it, like a tractor tire? Considering getting one
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Gay thread reported.
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Gay thread reported.
>:( >:( :-X :-X maybe a bit
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>:( >:( :-X :-X maybe a bit
To be honest I always wanted to try one but never did....I`ve only heard good things about them though.
Another thing I always promised myself that I would do is start stretching.............. .....NOPE......I`m like the fucking Tin Man in The Wizard Of Oz...........oil,oil, oil me please! :D!
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Lots of getbiggers admitting to maintaining long, studded, rubber implements "for foam rolling" in this thread.
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I swear I think this thing keeps me from going stiff like a corpse. Its a love/hate relationship and on some parts its pretty painful, but benefits are so good. Anyone use one that has the rubber studs on it, like a tractor tire? Considering getting one
Used internally or externally?
Asking for a friend.
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Used internally or externally?
Asking for a friend.
I like to balance both,....errr I mean what kind of talk is that?
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I like to balance both,....errr I mean what kind of talk is that?
Seriously, I do have a foam roller but don't use it much. Probably should.
Only externally of course. ;)
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I use one all the time, hams quads calves lower and upper back
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I have a normal dense / round one at home. At the gym I use one of those studded ones on lower-back...
I like 'em... Especially on problem lower-back....
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I have a normal dense / round one at home. At the gym I use one of those studded ones on lower-back...
I like 'em... Especially on problem lower-back....
Im gonna grab one tomorrow being that you said it helps with the problem lower back
between that, Dr Ho and the stretching i do i see good things ahead for my back
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Im gonna grab one tomorrow being that you said it helps with the problem lower back
between that, Dr Ho and the stretching i do i see good things ahead for my back
Some folks say not to use it on back for some reason (not sure why) I know it helps me loosen shit up, so I use it.
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They work. No doubt at all.
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They work. No doubt at all.
How would you know you don't even lift. We all know you're just here for dick pics.
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How would you know you don't even lift. We all know you're just here for dick pics.
shots fired :-X :-X
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shots fired :-X :-X
He takes shots daily here and they are well deserved.
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I think they sell them next to the thigh master in Walmart
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Used to use one when i tried olympic weightlifting for a while. The softer one, the stiffer broke me worse.
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He takes shots daily here and they are well deserved.
haha ill have to keep an eye out i wasnt aware
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Been using a pso right recently
Not bad at all.
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Been using a pso right recently
Not bad at all.
whats that?
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whats that?
Similar to a foam roller. But it’s good
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Similar to a foam roller. But it’s good
I follow Sports Men Academy IG channel https://www.instagram.com/sportsmenacademy/
the flexibility and mobility exercises have made a massive difference (thats an understatement) in my life. From being barely able to touch my knees to much more flexible and mobile
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Self massage is seriously keeping me going(and foam rolling is a form of self massage).
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Theracane is great for upper body: