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Getbig Main Boards => Gossip & Opinions => Topic started by: Knows_Everything on April 30, 2006, 09:44:10 PM

Title: Alexander Federov 3 weeks
Post by: Knows_Everything on April 30, 2006, 09:44:10 PM
He looks soft for  3 weeks out, to me he does i guess. Also what's up with the un-even delts? :o
Title: Re: Alexander Federov 3 weeks
Post by: Knows_Everything on April 30, 2006, 09:46:54 PM
i have to say he just does not have a pleasing look to him at all, his body looks all fucked up  :-\
Title: Re: Alexander Federov 3 weeks
Post by: Tombo on April 30, 2006, 09:48:46 PM
he's a monster.. but i dont mind his look..
Title: Re: Alexander Federov 3 weeks
Post by: tommywishbone on April 30, 2006, 09:50:00 PM
Based on the previous "28 days out" pics, he looks smaller & softer in "21 days out" pics.  :( I'm confused.
Title: Re: Alexander Federov 3 weeks
Post by: Dingleberry on April 30, 2006, 09:54:36 PM
If he ever brings his chest up, he's going to cause some severe damage in the upper ranks. The guy is a fucking beast.
Title: Re: Alexander Federov 3 weeks
Post by: JOHN MATRIX on April 30, 2006, 09:59:16 PM
he has the biggest lower quads ive ever seen. they just hang over his knee. his lower quads right above the knee are  bigger than most pro's upper legs.
Title: Re: Alexander Federov 3 weeks
Post by: tony b on April 30, 2006, 10:31:34 PM
He looks soft for  3 weeks out, to me he does i guess. Also what's up with the un-even delts? :o


Woah forearms
Title: Re: Alexander Federov 3 weeks
Post by: Captain Equipoise on April 30, 2006, 10:40:38 PM
Looks like his hair line is receding... otherwise looking very thick.
Title: Re: Alexander Federov 3 weeks
Post by: 240 is Back on April 30, 2006, 11:08:22 PM
his right front and side delt sure pick up a lot of slack for that torn pec.

insane legs and arms though, should be able to guest pose for the next 5 years with size like that, no matter where he places at shows.
Title: Re: Alexander Federov 3 weeks
Post by: Captain Equipoise on April 30, 2006, 11:12:21 PM
his right front and side delt sure pick up a lot of slack for that torn pec.

insane legs and arms though, should be able to guest pose for the next 5 years with size like that, no matter where he places at shows.

He has the craziest back double-bi I've ever seen, just because of the thickness he carries in his arms and delts.. for most bb'ers it's a weak pose (esp. with small arms) but it looks insane when he does it, like he has tree trunks for arms/delts.
Title: Re: Alexander Federov 3 weeks
Post by: benchthis on April 30, 2006, 11:15:30 PM
his legs are the size of ronnies with the cuts of jay
Title: Re: Alexander Federov 3 weeks
Post by: freeagain on April 30, 2006, 11:17:42 PM
its just a shame somethin as important as his pecs are f'ucked!

if he could blast them with heavy weights and bring em to par with the rest of his physique hed be a legitimate upper tier bodybuilder. but havin lackin pecs means hes f'ucked in the placins and rightly so .

one of the reasons ronnie dominates the pro ranks so convincingly is not only because of his back double bi pose  .. but his HYOOOGE pecs. they are the showpiece bodypart .. and you gotta excell with the showpieces to get 1sts in comps.

alex is a good look at the future though... wtf is gonna start comin out of the old iron curtain?



Title: Re: Alexander Federov 3 weeks
Post by: benchthis on April 30, 2006, 11:19:41 PM
its just a shame somethin as important as his pecs are f'ucked!

if he could blast them with heavy weights and bring em to par with the rest of his physique hed be a legitimate upper tier bodybuilder. but havin lackin pecs means hes f'ucked in the placins and rightly so .

one of the reasons ronnie dominates the pro ranks so convincingly is not only because of his back double bi pose  .. but his HYOOOGE pecs. they are the showpiece bodypart .. and you gotta excell with the showpieces to get 1sts in comps.

alex is a good look at the future though... wtf is gonna start comin out of the old iron curtain?




i agree he just needs to bring up his calves, hams, quads, lowerback,upperback, shoulders, chest, upperchest, biceps, and triceps
Title: Re: Alexander Federov 3 weeks
Post by: 240 is Back on April 30, 2006, 11:21:53 PM
He had more corrective surgery but still can't handle a bar with 185 on it for bench.

at this point, it's gear and food, secondary hitting, and some light flye movements to build his chest. and that right shoulder seems to be doing more work than the left, that's for sure.
Title: Re: Alexander Federov 3 weeks
Post by: titusisback on April 30, 2006, 11:45:28 PM
mass, mass, mass but very uneven package. Hard to imagine ever placing well, but will (or already got) have a fan base, just like other 'freaks' do.
Title: Re: Alexander Federov 3 weeks
Post by: Birdman on May 01, 2006, 12:05:56 AM
Overrated...His physique is just not pleasant to look at.  He is HUGE, but just not an appealing physique.  And "NO" it still wouldnt be good if he pec was normal.
Title: Re: Alexander Federov 3 weeks
Post by: Pet shop boys on July 09, 2015, 07:39:06 AM
Looks like his hair line is receding... otherwise looking very thick.


I noticed that too.



WoooSSSHHHHHHHHHHHHHHHHH H
Title: Re: Alexander Federov 3 weeks
Post by: Hulk-smash! on July 09, 2015, 11:50:53 AM
Competitive bb'ing is soooo done.  A bunch of grown men shave they're bodies, paint themselves brown, put on a thong, strut around on stage & flex they're muscles.  You couldn't pay me enough to do that.  No matter how large & lean I get.  Ever.  And to think there are thousands of total & complete idiots killing themselves w/ drugs to do this stupid shit. ::) ??? ???
Title: Re: Alexander Federov 3 weeks
Post by: funk51 on July 09, 2015, 12:07:14 PM
He looks soft for  3 weeks out, to me he does i guess. Also what's up with the un-even delts? :o

oil is starting to pool in one shoulder signalling that  the end is near.
Title: Re: Alexander Federov 3 weeks
Post by: michael arvilla on July 09, 2015, 12:07:30 PM
A true fucking beast!
Title: Re: Alexander Federov 3 weeks
Post by: El Diablo Blanco on July 09, 2015, 12:09:51 PM
everyone on that stage looks like shit.
Title: Re: Alexander Federov 3 weeks
Post by: _bruce_ on July 09, 2015, 01:01:20 PM
Simply unreal.
Chernobyl approved.
Title: Re: Alexander Federov 3 weeks
Post by: Pet shop boys on July 09, 2015, 01:55:48 PM
Lance Armstrong doing FDB  looks solid there :

(http://www.getbig.com/boards/index.php?action=dlattach;topic=68971.0;attach=76074;image)


WoooSSSHHHHHHHHHHHH
Title: Re: Alexander Federov 3 weeks
Post by: SquidVicious on July 09, 2015, 01:58:00 PM
It's not easy balancing the delts with oil when half of Russia is using metric and half on the U.S. System.
Title: Re: Alexander Federov 3 weeks
Post by: Dr Dutch on July 09, 2015, 01:59:12 PM
WTF is going on here with his right shoulder.... :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=68971.0;attach=76070;image)

Title: Re: Alexander Federov 3 weeks
Post by: njflex on July 09, 2015, 02:00:33 PM
Lance Armstrong doing FDB  looks solid there :

(http://www.getbig.com/boards/index.php?action=dlattach;topic=68971.0;attach=76074;image)


WoooSSSHHHHHHHHHHHH
THATS NOT ARCE HITTING A CRAB SHOT NEXT TO HIM...
Title: Re: Alexander Federov 3 weeks
Post by: Coach is Back! on July 09, 2015, 02:13:35 PM
Big, great conditioning BUT, bad symmetry, long legs, short torso and a wide waist. Reminds me of Paco Bautista.
Title: Re: Alexander Federov 3 weeks
Post by: falco on July 09, 2015, 02:21:26 PM
It's not easy balancing the delts with oil when half of Russia is using metric and half on the U.S. System.
(http://media.tumblr.com/tumblr_lnugl4KvfS1qfop9u.gif)
Title: Re: Alexander Federov 3 weeks
Post by: Royalty on July 09, 2015, 02:28:21 PM
just another World-Class douche bag convention
Title: Re: Alexander Federov 3 weeks
Post by: The_Iron_Disciple on July 09, 2015, 02:30:54 PM
This thread is 9 years old.




Title: Re: Alexander Federov 3 weeks
Post by: thegamechanger on July 09, 2015, 02:36:05 PM
haha only on getbig people view and comment 9 year old threads and it dont make a difference
we could basically be recycling the same 20 threads over and over
Title: Re: Alexander Federov 3 weeks
Post by: wes on July 09, 2015, 03:32:02 PM
This cat looks like a patchwork quilt !!
Title: Re: Alexander Federov 3 weeks
Post by: Core on July 09, 2015, 03:33:26 PM
WTF is going on here with his right shoulder.... :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=68971.0;attach=76070;image)



its simple guys.

hes just left handed.
Title: Re: Alexander Federov 3 weeks
Post by: The_Iron_Disciple on July 09, 2015, 03:33:58 PM
haha only on getbig people view and comment 9 year old threads and it dont make a difference
we could basically be recycling the same 20 threads over and over


That's actually a pretty good point lol
Title: Re: Alexander Federov 3 weeks
Post by: Da Freak on July 09, 2015, 07:02:37 PM
effing hell. didn't realise till the end that this was from '06!  :-X
Title: Re: Alexander Federov 3 weeks
Post by: Hulkotron on July 09, 2015, 07:04:58 PM
WTF is going on here with his right shoulder.... :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=68971.0;attach=76070;image)



Tanktop is off-center and probably mis-timed the carb-up a bit, no big deal, probably chewed the sweet potatoes more on the right side of his mouth (common mistake).
Title: Re: Alexander Federov 3 weeks
Post by: Dr Dutch on July 10, 2015, 12:17:02 PM
Tanktop is off-center and probably mis-timed the carb-up a bit, no big deal, probably chewed the sweet potatoes more on the right side of his mouth (common mistake).
haha that must be it....Thank you !
Title: Re: Alexander Federov 3 weeks
Post by: LurkerNoMore on July 10, 2015, 01:34:22 PM
This thread is 9 years old.






He's been prioritizing his left delt ever since.
Title: Re: Alexander Federov 3 weeks
Post by: falco on July 10, 2015, 01:44:02 PM
haha only on getbig people view and comment 9 year old threads and it dont make a difference
we could basically be recycling the same 20 threads over and over
HAHAHAHAHAHAHAHAHA! I think i pissed my pantalones.
Title: Re: Alexander Federov 3 weeks
Post by: forillagorilla on July 11, 2015, 11:02:49 AM
How can anyone compete in this sport and not realize that its the POSE that he is doing causing the shoulders to look so different. Are the perfectly symmetrical? I have no idea from one photo but probably not - BUT - if you see the way he has one wrist in his hand that ALWAYS causes the two sides of the body to look different.
Title: Re: Alexander Federov 3 weeks
Post by: Necrosis on July 11, 2015, 11:09:55 AM
WTF is going on here with his right shoulder.... :o

(http://www.getbig.com/boards/index.php?action=dlattach;topic=68971.0;attach=76070;image)



He has a tear, looks like he hasn't done the proper rehab. What is occurring is hypertonicity on the non-tear side, everything is tighter and more restricted. Look how much better his right side looks, the pec tear was likely from some imbalance he has not corrected. It will result in a left sided injury soon enough, the fascia is yanking on it