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Getbig Main Boards => Gossip & Opinions => Topic started by: JackTheRipper on December 02, 2023, 03:51:39 AM

Title: Bands
Post by: JackTheRipper on December 02, 2023, 03:51:39 AM
using some bands in my workouts & i feel i´m getting some better stimulation, what are your results Dear getbig experts?
Title: Re: Bands
Post by: wes on December 02, 2023, 03:58:51 AM
using some bands in my workouts & i feel i´m getting some better stimulation, what are your results Dear getbig experts?
Nikka please we all know you  don`t workout.

Terrible Troll Of Peace

I hope you`re getting a hard on due to my responding to you as I`ve ignored you for far too long.....I didn`t want you to think I didn`t still love you..................... .................QUEERBA IT!  :D
Title: Re: Bands
Post by: JackTheRipper on December 02, 2023, 04:09:40 AM
Great Pump

Title: Re: Bands
Post by: wes on December 02, 2023, 04:15:26 AM
Great Pump


BRUTAL YEATESLIKE BOMBING SESSION................. .........NOT!

You little homo!  ;)
Title: Re: Bands
Post by: IroNat on December 02, 2023, 04:21:20 AM
Everything works for 6 weeks. -- Dan John
Title: Re: Bands
Post by: Hulkotron on December 02, 2023, 04:35:10 AM
OP does not workout
Title: Re: Bands
Post by: Gym Rat on December 02, 2023, 04:38:31 AM
Jack,

I have this old-school, Jubinville Isometric rack in my gym.
I use it for a wrist-roller, and also for bands and stuff. You can see the handles.
I use those for cable cross-overs. You can double-up each one for added resistance.
I can hook anything on there, tricep pushdowns, etc.
Title: Re: Bands
Post by: TheShape. on December 02, 2023, 04:39:18 AM
Bands are really great for warm ups, also on the leg curl and leg extension machine although ours is different from others, on most you wouldn’t be able to do that.
Title: Re: Bands
Post by: IroNat on December 02, 2023, 04:44:54 AM
Jack,

I have this old-school, Jubinville Isometric rack in my gym.
I use it for a wrist-roller, and also for bands and stuff. You can see the handles.
I use those for cable cross-overs. You can double-up each one for added resistance.
I can hook anything on there, tricep pushdowns, etc.

Very cool rack.
I would like to have one of those.
Does it have a bottom plate to stand on and hold it down or do you bolt it to the floor?
Title: Re: Bands
Post by: Gym Rat on December 02, 2023, 04:46:57 AM
Very cool rack.
I would like to have one of those.
Does it have a bottom plate to stand on and hold it down or do you bolt it to the floor?

I believe Funk has a York Iso-Rack just like this one...
Title: Re: Bands
Post by: wes on December 02, 2023, 05:00:43 AM
Jack,

I have this old-school, Jubinville Isometric rack in my gym.
I use it for a wrist-roller, and also for bands and stuff. You can see the handles.
I use those for cable cross-overs. You can double-up each one for added resistance.
I can hook anything on there, tricep pushdowns, etc.
Jubys stuff lasts forever.

RIP Ed......just a great  guy.
Title: Re: Bands
Post by: JackTheRipper on December 02, 2023, 05:10:44 AM
Jack,

I have this old-school, Jubinville Isometric rack in my gym.
I use it for a wrist-roller, and also for bands and stuff. You can see the handles.
I use those for cable cross-overs. You can double-up each one for added resistance.
I can hook anything on there, tricep pushdowns, etc.
Cool bro...cool i like it !
Title: Re: Bands
Post by: oldtimer1 on December 02, 2023, 05:48:50 AM
Jubys stuff lasts forever.

RIP Ed......just a great  guy.

I still train on his stuff. I was benching on his bench yesterday. It can hold up an elephant. I also used his sit up board.
Title: Re: Bands
Post by: Gym Rat on December 02, 2023, 06:49:29 AM
I still train on his stuff. I was benching on his bench yesterday. It can hold up an elephant. I also used his sit up board.

I had a bunch in my day... Preacher, flat bench, I have some 125 lb dumbbells he (Ed) made, as well as some 70's...
Stuff is indestructible... The 125's were given to me by friend Frank, who won "New England's Strongest Man" back in the 80's that Ed sponsored.

They were used in the "50 yard dash" holding the 125 lb. bells...

(https://images.findagrave.com/photos/2014/124/64350161_1399334129.jpg)

(https://images.findagrave.com/photos/2014/124/64350161_1399334287.jpg)

Edward W. Jubinville, 71, of 89 Harding St., an area businessman, champion bodybuilder, and arm wrestler, died on Wednesday at Baystate Medical Center in Springfield.
He was the founder and president of Jubinville Health Equipment Co. in Holyoke, an area vendor of weight-lifting equipment and machines. He started the business in 1959, and retired in 1985.
He founded the American Arm Wrestling Association and the American Drug-Free Power Federation.
He was an international judge for power lifting and Olympic Games lifting, and an officer of the World Arm Wrestling Federation.
He belonged to the International Federation of Bodybuilders, and was chairman of its East Coast chapter.
Jubinville was known as the world's leading muscle control artist, and was elected to the Natural Bodybuilding Hall of Fame in 1982."

(https://zacheven-esh.com/wp-content/uploads/2011/08/Jubinville1.jpg)

(https://zacheven-esh.com/wp-content/uploads/2009/06/Ed-Jubinville-equipment.jpg)
Title: Re: Bands
Post by: Flexacon on December 02, 2023, 07:04:54 AM
Great Pump



Yeah anyone who is a fit and healthy male won't even feel like they've had a workout doing this.

Anyone who has some training under their belt won't even feel warmed up doing this.

I know cos I have this exact band. I loop 4 bands through at once for the occasional pump set and I'm doing anything between 60 to 80 reps with it. 4 bands barely gives adequate resistance, 1 band is a joke.
Title: Re: Bands
Post by: Kwon on December 02, 2023, 07:06:36 AM
(https://64.media.tumblr.com/5a4d4c1f528e0ddd9d65aefed983dd81/4ae371273107dd6f-5a/s500x750/9b40a26b7b6fed7dfec4f67cf35f4b093bd35725.gif)
Title: Re: Bands
Post by: Gym Rat on December 02, 2023, 07:16:50 AM
(https://64.media.tumblr.com/5a4d4c1f528e0ddd9d65aefed983dd81/4ae371273107dd6f-5a/s500x750/9b40a26b7b6fed7dfec4f67cf35f4b093bd35725.gif)

Crapping Footballs ^^^
Title: Re: Bands
Post by: JackTheRipper on December 02, 2023, 07:21:05 AM
Yeah anyone who is a fit and healthy male won't even feel like they've had a workout doing this.

Anyone who has some training under their belt won't even feel warmed up doing this.

I know cos I have this exact band. I loop 4 bands through at once for the occasional pump set and I'm doing anything between 60 to 80 reps with it. 4 bands barely gives adequate resistance, 1 band is a joke.
Dude....