Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: dj181 on December 04, 2023, 12:26:51 AM
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are all sets sets or just sets to failure?
big Dr. Mike, a cool jew, says do reps in reserve and calls that a set
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Pick up weight...put weight down.
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That "Dr Mike" clown sucks bad! ::)
Didn't he also just come out as a cokk-connoisseur??
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That "Dr Mike" clown sucks bad! ::)
Didn't he also just come out as a cokk-connoisseur??
;D ;D ;D
if i don't go to failure i feel like a goddamn pussy :D
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The thing that made a difference for me was volume.
It's a bit hard though to gauge the weights appropriately.
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The thing that made a difference for me was volume.
It's a bit hard though to gauge the weights appropriately.
here's the 2 Scotts on this topic
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I rarely train to failure now
I follow a moderate volume approach - double digit sets with single digit rep ranges. I'd rather do 10 sets of 3 reps than 3 sets of 10 reps
Two or three reps left in the tank in each set
No injuries and feel great. Gains are slow and consistent
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here's the 2 Scotts on this topic
Now these guys, I like!! McNally does such a great job with his Podcasts... BSG, Drugs & Stuff, Its just BB, etc...
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are all sets sets or just sets to failure?
big Dr. Mike, a cool jew, says do reps in reserve and calls that a set
I was subbed go this clown until I smatemed up.
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I was subbed go this clown until I smatemed up.
Looks like a fluffer to me.
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Eric Bugenhagen is the host on my favorite channel......he`s funny, and he`s a beast.........visits old school gyms and lifts amazingly heavy weights with ease.
His wife ain`t too shabby either. :)
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Looks like a fluffer to me.
:D