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Getbig Main Boards => Gossip & Opinions => Topic started by: MajorDomo on December 22, 2023, 03:41:23 PM

Title: Irisin - "the Exercise Hormone"
Post by: MajorDomo on December 22, 2023, 03:41:23 PM

Fairly recently discovered- the hormone Irisin (pronounced I-ris-in) is shedding a lot of light on how working out keeps you healthier:

https://hsci.harvard.edu/news/hormone-irisin-found-confer-benefits-exercise-cognitive-function (https://hsci.harvard.edu/news/hormone-irisin-found-confer-benefits-exercise-cognitive-function)

https://news.harvard.edu/gazette/story/2018/12/exercise-related-hormone-irisin-found-to-target-key-bone-cells/ (https://news.harvard.edu/gazette/story/2018/12/exercise-related-hormone-irisin-found-to-target-key-bone-cells/)

" the irisin hormone serves as a link between exercise and its beneficial effects on health, including burning fat, strengthening bones, and protecting against neurodegenerative diseases."

Title: Re: Irisin - "the Exercise Hormone"
Post by: falco on December 22, 2023, 04:04:16 PM

Interesting.

Title: Re: Irisin - "the Exercise Hormone"
Post by: visualizeperfection on December 22, 2023, 06:44:25 PM

Holy shit, exercise is good?

Someone should study water and it’s correlation with moisture.

Title: Re: Irisin - "the Exercise Hormone"
Post by: wes on December 22, 2023, 09:14:39 PM

Does it come in an injectable form?   ;D