Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: SF1900 on January 14, 2024, 04:39:54 AM
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No need to stop and change the weight stack, thus maintaining constant tension on the muscle.
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Thusly
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Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.
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Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.
It’s called CONSTANT TENSION!!
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Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.
Hahaha yes
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:)
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It’s called CONSTANT TENSION!!
I was waiting for someone to say that hahaha.
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Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.
;D
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Will order - Likely the difference between being jacked or normal.
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Never did drop sets. Seems after four drops you would be done with the exercise if you're going all out.
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Never did drop sets. Seems after four drops you would be done with the exercise if you're going all out.
It sounds like you understand the concept! If you had these pins you could do proper drop sets.
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Never did drop sets. Seems after four drops you would be done with the exercise if you're going all out.
Rich try them out....trust me they are intense.
Also run the frack on DB Curls and Laterals...go up as heavy as you can,then back down.....tough stuff.
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Rich try them out....trust me they are intense.
Also run the frack on DB Curls and Laterals...go up as heavy as you can,then back down.....tough stuff.
Love running the rack on curls and laterals.
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The hollers of "Quit banging those plates!" will be heard far and wide. I almost hope these catch on.
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Is running the rack like motor boating the rack?
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Is running the rack like motor boating the rack?
Not quite.......nowhere near as much fun!! ;D
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Will order - Likely the difference between being jacked or normal.
The “secret” is finally out!! Now we can all attain Dorian / Ronnie size!
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Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.
Are you fucking kidding me?! What if that 2 seconds is the difference in hitting the anabolic window at the right time and not? Hope you’re happy being a twink.
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It’s called CONSTANT TENSION!!
The key to all muscle building.
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Total game changer.
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Total game changer.
Yup, will re-define BB.
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Are you fucking kidding me?! What if that 2 seconds is the difference in hitting the anabolic window at the right time and not? Hope you’re happy being a twink.
Damn good point!! :D