Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: subseven on January 23, 2024, 01:12:10 AM
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Not clikckbait
He took statins for a while, stopped and then ate oreos and his LDL lowered more with oreos.
but of course the retards here will come out and say that LDL has nothing to do with heart disease and that assertion is just a big lie by pharma....
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Between Dec 15-Jan 5 I ate about 1000 Oreos and I take a statin so that’s cool hahaha.
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Crazy if true but believable just eat so
E healthy stuff and be active evens out the body
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Drugs are bad.....mmmkkkaayy.
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Crazy if true but believable just eat so
E healthy stuff and be active evens out the body
Huh? ???
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Oreos are not even food just crap.
I'm off the store now to buy some
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Oreos are not even food just crap.
I'm off the store now to buy some
I just ate six mega stuff Oreos with a glass of 2% milk. It was glorious.
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I know a guy who was low carb, high fat for ten years who fit the LMHR numbers.
Lean and very fit, high HDL (70), low trigs (50), good A1C (5.5), normal BP (125/75), but high LDL (230).
Guy had a heart attack two months ago with major blockages.
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Chips with sour cream n onion
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I just ate six mega stuff Oreos with a glass of 2% milk. It was glorious.
Whole milk is even better. :P
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Ive been eating these all week, love these fucking things...
(https://i5.walmartimages.com/seo/Nutter-Butter-Family-Size-Peanut-Butter-Sandwich-Cookies-16-oz_80ada440-855c-4810-9669-0583a1fdd33e.cb1b27a3585039a30c754eef5c21fedc.jpeg?odnHeight=640&odnWidth=640&odnBg=FFFFFF)
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Oreo Chocolate Peanut Butter Pie Sandwich is fantastic!
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Oreo Chocolate Peanut Butter Pie Sandwich is fantastic!
Sounds fantastic...
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Sounds fantastic...
They don't last long in the CalvinH household ;D
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Oreos are kids stuff. Grown ups eat doughnuts.
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Oreos are kids stuff. Grown ups eat doughnuts.
Had 2 myself today. :P
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an insanely intelligent and deep discussion we got going here; absolutely floored by the level of sophistication of you guys
"I love Oreos LOL"
"I dunk mine in milk Bro LOLOLOLOL"
"Yeah Bro, those chocolate ones are the bomb LOL... will have my doc prescribe me some oreos LOLOLOL"
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Not clikckbait
He took statins for a while, stopped and then ate oreos and his LDL lowered more with oreos.
but of course the retards here will come out and say that LDL has nothing to do with heart disease and that assertion is just a big lie by pharma....
That’s an abysmal summary of his study.
In conclusion, in this case study experiment, short-term Oreo supplementation lowered LDL-C more than 6 weeks of high-intensity statin therapy in an LMHR subject on a ketogenic diet.
Very interesting, but not for the reason you posted. Thanks all the same.
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I just ate six mega stuff Oreos with a glass of 2% milk. It was glorious.
But there's also nothing wrong with planning goals for the new year and working to accomplish.
But I will say making them when you know there is no chance of accomplishing (irongrip getting ripped, etc) is just a waste of time.
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I know a guy who was low carb, high fat for ten years who fit the LMHR numbers.
Lean and very fit, high HDL (70), low trigs (50), good A1C (5.5), normal BP (125/75), but high LDL (230).
Guy had a heart attack two months ago with major blockages.
What was his calcium score? Did he even check? LMHR numbers include a zero or near zero calcium score.
As for the Oreo cookies, in this particular experiment for this particular individual, increasing carbs from any source would have had the same impact.
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What was his calcium score? Did he even check? LMHR numbers include a zero or near zero calcium score.
As for the Oreo cookies, in this particular experiment for this particular individual, increasing carbs from any source would have had the same impact.
Since when does a LMHR candidate need a zero calcium score to fall into that phenotype?
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“In 2017, co-author Dave Feldman observed a trend: individuals who were lean and athletic tended to observe larger increases in LDL cholesterol (LDL-C) on carbohydrate-restricted diets (CRDs). He also noted that these cases of diet-induced increases in LDL-C co-occurred with increases in HDL-C and decreases in triglycerides (TG), giving rise to a combination lipid profile opposite to that of atherogenic dyslipidemia. The cut points chosen to characterize this phenotype included LDL-C ≥ 200, HDL-C ≥ 80, and TG ≤ 70 mg/dl, and were selected on the basis of empiric observation and based on the fact that each threshold is rare in the general population and, thus, the chance that any individual would pass all three cut points simultaneously—rather than as part of a triad—is highly unlikely. This lipid triad was termed the “Lean Mass Hyper-Responder” (LMHR) phenotype (1), given the apparent lean nature of individuals in whom it presented.”
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From what I have seen they need to be lean and have the lipid numbers like the guy I mentioned.
I have no idea if he had a calcium score test before this event btw but he definitely thought he fitted that category and was a member of all their Facebook groups etc.
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Restricted calories improve ALL blood marked irregardless if they are "healthy" or not FACT
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Restricted calories improve ALL blood marked irregardless if they are "healthy" or not FACT
Yep, proven in numerous studies.
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Yep, proven in numerous studies.
8) 8) 8)
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LOL at the way this thread pivoted when the OP called us morons ;D