Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on February 08, 2024, 05:34:53 AM

Title: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 05:34:53 AM

me out of getbig since 2018   :-\

say hello to all getbigers

 pics taken only days ago  :)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: CalvinH on February 08, 2024, 05:36:17 AM
me out of getbig since 2018   :-\

say hello to all getbigers

 pics taken only days ago  :)


Welcome back!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 05:36:44 AM
 :) :)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Never1AShow on February 08, 2024, 05:37:27 AM
Welcome back. Get up to speed on Bhanks quick!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: OneMoreRep on February 08, 2024, 05:38:01 AM
Welcome back sir!

"1"
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Taffin on February 08, 2024, 05:38:25 AM
Hey Coach - welcome back - you've been missed - we need more sane people around to balance out some of the current crazies!!

PS - you look great as always 8)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Taffin on February 08, 2024, 05:39:22 AM
Welcome back. Get up to speed on Bhanks quick!

Cue bhanks claiming better abs than a 70 year old Champion in 3, 2, 1....
Title: Re: I am back ! and 71 yrs old at 2024
Post by: IroNat on February 08, 2024, 05:39:36 AM
(https://www.closerweekly.com/wp-content/uploads/2019/06/welcome-back-kotter-cast-e1560446542859.jpg?resize=1200%2C630)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: webstar on February 08, 2024, 05:41:04 AM
Look Great for 71!

some members particularly 1 look 65 being 46.. same member mentioned by the other two members
Title: Re: I am back ! and 71 yrs old at 2024
Post by: IroNat on February 08, 2024, 05:41:40 AM
Cue bhanks claiming better abs than a 70 year old Champion in 3, 2, 1....

Prepare to be insulted.

Title: Re: I am back ! and 71 yrs old at 2024
Post by: Krankenstein on February 08, 2024, 05:42:45 AM
Collective vote : if Bhanks talks shit about MC.....he gets a ban.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: wes on February 08, 2024, 05:43:07 AM
Welcome back Coach.......looking great !!  :)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Gym Rat on February 08, 2024, 05:44:40 AM
Welcome back!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 05:45:26 AM
squats 100 kg x 10 reps last year , 70 years old :)

&t=2s&ab_channel=%E9%BB%83%E9%98%BF%E6%96%87
Title: Re: I am back ! and 71 yrs old at 2024
Post by: BigRo on February 08, 2024, 05:47:39 AM
good squatting, welcome back. I was concerned you would pass out with a mask on, pity about that.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 05:49:56 AM
guestposing in Japan 2019 (66 yrs old, before pandenmics)

&ab_channel=%E9%BB%83%E9%98%BF%E6%96%87
Title: Re: I am back ! and 71 yrs old at 2024
Post by: wes on February 08, 2024, 05:50:30 AM
squats 100 kg x 10 reps last year , 70 years old :)

&t=2s&ab_channel=%E9%BB%83%E9%98%BF%E6%96%87

Good squats !
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 05:52:20 AM
good squatting, welcome back. I was concerned you would pass out with a mask on, pity about that.

 ;D ;D
Title: Re: I am back ! and 71 yrs old at 2024
Post by: njflex on February 08, 2024, 05:53:39 AM
woww,,,,awesome coach huang the legend....
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Pet shop boys on February 08, 2024, 05:54:47 AM
me out of getbig since 2018   :-\

say hello to all getbigers

 pics taken only days ago  :)

Welcome back

Many blessings


WoooSHHHHHHHHHHHH
Title: Re: I am back ! and 71 yrs old at 2024
Post by: MajorDomo on February 08, 2024, 06:04:01 AM
You look fantastic musclecenter! But lose the fag mask
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 06:06:21 AM
You look fantastic musclecenter! But lose the fag mask

mask semi-mandate in gym here ;D
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Hulkotron on February 08, 2024, 06:10:00 AM
me out of getbig since 2018   :-\

say hello to all getbigers

 pics taken only days ago  :)

Great news
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Grape Ape on February 08, 2024, 06:16:11 AM
This is awesome, welcome back!

Agree with Krank too.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: titusisback on February 08, 2024, 06:33:44 AM
Good to have you back chinaman!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Never1AShow on February 08, 2024, 06:34:18 AM
Collective vote : if Bhanks talks shit about MC.....he gets a ban.
If he counted in Mandarin also, would he be able to get the count correct?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: mops on February 08, 2024, 06:36:21 AM
Holy shit ! How fucking cool is that ?
Welcome back Kyomu !
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 06:39:03 AM
Good to have you back chinaman! taiwan
:)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: The Scott on February 08, 2024, 06:41:09 AM
Nice to see you again!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: beakdoctor on February 08, 2024, 06:50:35 AM
guestposing in Japan 2019 (66 yrs old, before pandenmics)

&ab_channel=%E9%BB%83%E9%98%BF%E6%96%87

Now that, that's what I call posing!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 08, 2024, 07:00:47 AM
Now that, that's what I call posing!
Thank you  :)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: bhank on February 08, 2024, 07:06:34 AM
So what is your training split and how has it changed as you have gotten older?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Dave D on February 08, 2024, 07:10:42 AM
You’ve still got it!


How’s Paco?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: _bruce_ on February 08, 2024, 07:20:44 AM

Still training to fend off Chinese invaders  :D
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Tennisballz on February 08, 2024, 07:23:09 AM
Looking fantastic musclecenter.  What kind of a diet do you follow to stay lean as an older competitor?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: joswift on February 08, 2024, 07:24:19 AM
Collective vote : if Bhanks talks shit about MC.....he gets a ban.
agree
Title: Re: I am back ! and 71 yrs old at 2024
Post by: joswift on February 08, 2024, 07:24:59 AM
So what is your training split and how has it changed as you have gotten older?

Careful, hes trying to set you up
Title: Re: I am back ! and 71 yrs old at 2024
Post by: titusisback on February 08, 2024, 07:41:54 AM
:)

China and Taiwan are the same thing, don't you know? What does your passport say?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: CalvinH on February 08, 2024, 07:43:14 AM
Careful, hes trying to set you up


If this thread goes off the rails because bhanks responds to this post you are to blame!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Rambone on February 08, 2024, 07:50:42 AM
After watching musclecenter getting dragged off that United Flight 3411 in 2017, I surely thought he was a goner. That incident inspired a generation of people to stand up against globalist corporations and the tyrannical FAA. When he uttered, “You’ll have to kill me!” from his bloodied mouth, I couldn’t help but compare him to the tank man at Tiananmen Square. Getbig is in desperate need of a hero during these dark times, and he has arrived.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: The Scott on February 08, 2024, 08:05:13 AM
Careful, hes trying to set you up

Next thing bhanky's in here with a certain photo axing, "Who whores it better?"
Title: Re: I am back ! and 71 yrs old at 2024
Post by: CalvinH on February 08, 2024, 08:10:50 AM
Next thing bhanky's in here with a certain photo axing, "Who whores it better?"


If this thread goes off the rails because bhanks responds to this post you are to blame!

Keep egging him on and you can guarantee this thread will turn into another crap throwing contest.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: falco on February 08, 2024, 09:28:27 AM
Welcome Sir.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Skeletor on February 08, 2024, 12:18:33 PM
Welcome back musclecenter!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: GymnJuice on February 08, 2024, 12:33:22 PM
After watching musclecenter getting dragged off that United Flight 3411 in 2017, I surely thought he was a goner. That incident inspired a generation of people to stand up against globalist corporations and the tyrannical FAA. When he uttered, “You’ll have to kill me!” from his bloodied mouth, I couldn’t help but compare him to the tank man at Tiananmen Square. Getbig is in desperate need of a hero during these dark times, and he has arrived.

Show some respect. The man has starred alongside Bruce Lee and Van Damme.

(https://media.tenor.com/6TrXczOzfbgAAAAM/chongli.gif)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Kwon on February 08, 2024, 01:15:23 PM
You’ve still got it!


How’s Paco?

That was Kyomu who had Paco as friend, not Coach Huang.

Coach Huang was great in the movie "Enter the Dragon" though.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Dorian Cutler on February 08, 2024, 01:22:51 PM
Welcome back muscle center :) :)
You doctor yet?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: IroNat on February 08, 2024, 02:37:25 PM
After watching musclecenter getting dragged off that United Flight 3411 in 2017, I surely thought he was a goner. That incident inspired a generation of people to stand up against globalist corporations and the tyrannical FAA. When he uttered, “You’ll have to kill me!” from his bloodied mouth, I couldn’t help but compare him to the tank man at Tiananmen Square. Getbig is in desperate need of a hero during these dark times, and he has arrived.

Splendid!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: liberty on February 08, 2024, 02:46:11 PM
Welcome back MC
Can you post some of those black and white pics of you with the girls on the beach when you were in your twenties?
Thanks ! Good Squatting
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Dave D on February 08, 2024, 02:49:36 PM
That was Kyomu who had Paco as friend, not Coach Huang.

Coach Huang was great in the movie "Enter the Dragon" though.

My mistake.

All of these bodybuilders start to look alike after awhile.

Title: Re: I am back ! and 71 yrs old at 2024
Post by: chaos on February 08, 2024, 04:38:00 PM
me out of getbig since 2018   :-\

say hello to all getbigers

 pics taken only days ago  :)
Welcome back musclecenter! :D
Title: Re: I am back ! and 71 yrs old at 2024
Post by: BEEFCAKE on February 08, 2024, 05:25:01 PM
:)
how do you feel currently about your imminent demise/enslavement at the hands of CCP?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Kwon on February 08, 2024, 05:26:20 PM
Coach Huang

What is your opinion regarding Wuhan?

Title: Re: I am back ! and 71 yrs old at 2024
Post by: oldtimer1 on February 08, 2024, 06:27:53 PM
Welcome back! It's great having a guy that actually trains here.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Wiggs on February 08, 2024, 06:35:46 PM
Good to see you doing well sir.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: ThisisOverload on February 08, 2024, 06:43:16 PM
Great to see you back Coach!

True legend of Getbig, BBing and general ladies man.

Don't blow out another knee chasing pussy cats.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: joswift on February 09, 2024, 12:28:27 AM
Coach Huang

What is your opinion regarding Wuhan?
hes sorry he dropped the test tube
Title: Re: I am back ! and 71 yrs old at 2024
Post by: keanu on February 09, 2024, 01:09:14 AM
Getbig legend squating at 71 . Respect.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: galain on February 09, 2024, 02:19:00 AM
Good to see you again Coach Huang!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Taffin on February 10, 2024, 03:26:30 AM
:) :)

Happy Lunar New Year Coach!

(http://external-content.duckduckgo.com/iu/?u=https%3A%2F%2Fstatic.toiimg.com%2Fthumb%2Fmsid-107562169%2Cwidth-1070%2Cheight-580%2Coverlay-toi_sw%2Cpt-32%2Cy_pad-40%2Cresizemode-75%2Cimgsize-138916%2F107562169.jpg&f=1&nofb=1&ipt=7dd5da45e02670f5729e619bfa73c2a4e7c59038e479f72836a2af07177dcffa&ipo=images)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: kreator on February 10, 2024, 09:35:00 AM
Wercome back, i'm grad you're stirr arive  8)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 19, 2024, 10:36:11 PM
spring is coming !

pic taken today  :)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Dorian Cutler on February 19, 2024, 10:50:19 PM
spring is coming !

pic taken today  :)
you look huge and juiced up
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 19, 2024, 11:11:50 PM
you look huge and juiced up
:)
Title: Re: I am back ! and 71 yrs old at 2024
Post by: French on February 19, 2024, 11:45:43 PM
 Excellent physique, skin and health.

Very few people on earth can maintain this muscle mass
while remaining functional and avoiding destroying their
body with processed foods, Ped's and too much heavy weights.

Maintaining the integrity of our metabolism, tendons, joints, heart,
blood pressure and avoid diabetes is the ultimate goal.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: BEEFCAKE on February 20, 2024, 12:04:02 AM
spring is coming !

pic taken today  :)

wont be long before CCP has you in chains
Title: Re: I am back ! and 71 yrs old at 2024
Post by: wes on February 20, 2024, 12:25:25 AM
spring is coming !

pic taken today  :)
You look great!!
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Gym Rat on February 20, 2024, 04:37:30 AM
Excellent physique, skin and health.

Very few people on earth can maintain this muscle mass
while remaining functional and avoiding destroying their
body with processed foods, Ped's and too much heavy weights.

Maintaining the integrity of our metabolism, tendons, joints, heart,
blood pressure and avoid diabetes is the ultimate goal.



I'm trying to think like this more, as I approach age 58 in a few months.
This whole week I did lighter weights, higher reps and feel good.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: a_pupil on February 20, 2024, 04:43:13 AM
Great to have you back.

What happened to the other famous chinese guy on getbig, he had a big head and was called wong or something?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Gym Rat on February 20, 2024, 05:01:51 AM
Great to have you back.

What happened to the other famous chinese guy on getbig, he had a big head and was called wong or something?

There was also the IFBB pro dude who was going back & forth w/ Brian.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: musclecenter on February 20, 2024, 06:41:23 AM
I'm trying to think like this more, as I approach age 58 in a few months.
This whole week I did lighter weights, higher reps and feel good.
now I do lighter weights & higher reps too
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Grape Ape on February 20, 2024, 07:55:34 AM
You look great musclecenter - better than before!

Why the mask?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: MajorDomo on February 20, 2024, 08:20:36 AM
You look great musclecenter - better than before!

Why the mask?

To keep the Chinese away?
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Tennisballz on February 20, 2024, 08:29:52 AM
now I do lighter weights & higher reps too
What does your diet look like?  I'm always curious what someone eats when they are older but thriving.
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Rambone on February 20, 2024, 10:48:45 AM
What does your diet look like?  I'm always curious what someone eats when they are older but thriving.

Rice
Title: Re: I am back ! and 71 yrs old at 2024
Post by: Kwon on February 20, 2024, 10:55:19 AM
You look great musclecenter - better than before!

Why the mask?

He's in China/Taiwan probably